elainedispo

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Soothing the Soul & Sole

In ♥ & Soul, Health on 10/19/2013 at 16:00

I wrapped up last night 🌙 & kicked 👟 off 🏈 today ☀️ just right 😎

💄 #BeautyTip: 👛 @ 😲 #bedtime 😵 lather #hands 👏 & #feet 👣 in #lotion then wrap hands 👋 in #mittens or #gloves & feet in #socks to seal in moisture to keep #ManiPedi 💅 #skin 👍 #soft 👌 & #smooth 👊 + #warm ✌️ while 😴 #sleeping 💤

#SpiritualHealth #Tip: @ 🌇 #RiseAndShine 🌅 do #PrayerStretches through #BreathPrayers while holding each #stretch [while I #pray 🙏 the #Rosary 🌹 that’s 50+ total #stretches]

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