Thirsty Thursday: Contrition Way

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Technology, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 12/04/2014 at 08:00

The Prayer Way† continues with Contrition


“May the †LORD† be in your ♥heart♥ and help you to confess your sins with true sorrow.” ~ Rite of Penance

There are times in our lives when we make mistakes that we may regret and repent, or we at least learn from them and don’t repeat them anymore. When we have a conscience for venial sins (non-mortal sins ~ meaning that they don’t kill our spirit and keep us from †GOD†), then we confess them and reflect on how to redeem ourselves. Yesterday, my childhood Church had a Penance service in which we confessed to our priests from our local Catholic parishes.

Act of Contrition

O my †GOD†, I am heartily sorry for having offended You. I detest all my sins because of Your just punishments, but most of all because they offend You, my †GOD†, who are all good and deserving of all my love. I firmly resolve, with the help of Your grace, to confess my sins, to do penance, and to amend my life. Amen.

Check out our other ways to pray…


  • Fr. Oscar J. Lukefahr, C. M. “From the Spiritual Director.” The Association of the Miraculous Medal, Vol. 47, No. 3: Fall Bulletin (2014).*
  • Jesus Our Life Activity Book, Faith and Life Series, 3rd ed. (Book 2). Chapter 9, Lesson 2, (p. 34)**; “Kinds of Prayer,” Chapter 15, Lesson 3 (p. 59)***. Ignatius Press, San Francisco. Catholics United for the Faith, Steubenville, Ohio. (2014).
  • Jesus Our Life  Student Text, Faith and Life Series, 3rd ed. (Book 2). Chapter 9, “I Choose to Love God” (pp. 45-49); Chapter 20, “The Sacrament of Penance” (p. 95). Ignatius Press, San Francisco. Catholics United for the Faith, Steubenville, Ohio. (2014).

For me personally, I’ve admittedly broken some of the Commandments, so I’m confessing having committed those sins, preventing myself from breaking them again and making peace as I approach a more holy life. As we enter Advent season and prepare for Baby JESUS’ birth, I encourage my fellow believers to this CHRISTmas Challenge of daily devotions and good deeds: Random Acts of CHRISTmas Kindness (RACK).

CHEERS to this time of year, as JESUS’ birth is very near ~ NO worry about presents, for His presence that we need indeed is here!

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