elainedispo

Fitness Friday: V-Mode

In ♥ & Soul, Community, Fitness Friday, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 02/06/2015 at 16:30

After this Super Bowl Week’s YOLOs and spirits, it’s time to prep for ♥V-Day♥

Therefore, today, this DISPO has gone Beast Mode for V-Mode on this ♥Sweetheart♥ Ball Eve!

As tomorrow’s dinner approaches, I’ve been working out to my fave fitness gurus in their special dance dress moves:

Total Bod

{More from Cassey Ho below}

Target Areas

R&R

What about *Dallas Cowboys’ WR Dez Bryant’s* hard core abs?

My reward after these routines: my homemade ice cream!

  • Bananas for Potassium
IMG_2448

I’m going berry bananas over my homemade Cookie Butter ice cream!

  • Blueberries for Memory
IMG_2447

C & B are for … Cape Cod cranberries + blueberries & Crunchy Cookie Butter w/ B-A-N-A-N-A-S {chant from No Doubt‘s ♫Hollaback♪}

  • Cranberries for Urinary Tract (YES, after drinking tons of water, it helps!)
IMG_2451-0

Super Spoonful coming right up!

    • Crunchy Cookie Butter for Taste & Texture

!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: