elainedispo

Workout Wednesday: F is for… 

In ♥ & Soul, Community, Health, Home Sweet Home, Public Interest, Relationships, Sports, Travel, Weekly Wonders, What's Hot, Workout Wednesday, Yours Truly on 05/06/2015 at 21:15

Fit👙 * Fierce✌️ * Fabulous💋

 

The Tone It Up! book is here!

 

I’ve been a loyal TIU! teammate, through K&K‘s YouTube videos, Beach Babe DVDs and other memorabilia, Toned Up show on Bravo! and in print!

 

Enjoy their total bod routines or moves to target certain muscle groups ~ just in time to rock our hot bods in bikinis & monokinis!

Toning

♥Cardio♥

Stretching

Happy Nurses😷 (May 6-12) and Teachers🎓 Appreciation (May 4-8, 2015)
Maligayang Bati, Nanay! {HBD, Mami Aya} in exactly two weeks! Plus Happy Mother’s Day!

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