Workout Wednesday: Beach Beast Mode

You can take the babe🏄🏽 out of the 🏊🏽beach, but you can’t take the beach🌊 out of the 💃🏽babe!

Thanks to Tone It Up‘s “Meet Up” on Toned Up, these moves can keep us in 🌴beach shape👙 off the seashore!

No need for ♫☼Summertime☼ Sadness♪ as school starts soon ~ more like 🌅Summertime🌼 and 🍎School🎓 Sappiness!

🏊🏽Skinny Dip: tris * abs * booty (tricep dip)

🏄🏽Body Surf: glutes * hams (hamstring curl)

🐳Dolphin: shoulders * tris * core (downward dog push-up)

🏄Surf’s up ~ in more ways than 1 fun in the sun! 👍