Workout Wednesday: POP ’em Abs

In ♥ & Soul, Community, Fitness Friday, Health, Home Sweet Home, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workout Wednesday, Yours Truly on 08/19/2015 at 05:25

Cassey Ho knows how to make fast fab abs, but this Dispo must melt the flab!

Even though I’ve scored a strong core, how can I show it off when the muscles may lay beneath fat layers?

Now I have both Blogilates official DVDs: the Original & Flat Abs Fast!

As I’ve done many techniques to tone up my tummy and slim those obliques, I’ve added this newest DVD to my mix:


I swear: I have more than enough exercise moves from Blogilates to last me all year ~ I must make the time to do them!

Cassey Ho took this ab blast to the beach!

This packaged deal promotes 3 10-min. routines:

  • Total core
  • Lower back
  • Obliques

This *oGorgeous* face is *POPpin’* over the place

(: POP Pilates for miles & smiles 🙂

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