Posts Tagged ‘Academic’
Academic, academics, audience, audience members, authorities, authority, beauty, beauty expert, beauty experts, beauty guru, beauty gurus, Beet Chic, Beet Chic brand, Beet Chic fruit, Beet Chic Jessica Alba, Beet Chic produce, Beet Chic produce brand, Beet Chic vegetables, Beet Chic veggies, Belinda Selene, class, classes, College, communication, course, courses, credibility, credible, education, exerts, expert, expertise, follower, followers, fruit, fruit and vegetables, fruit and veggies, high school, higher ed, higher education, influence, influencing, influential, inspirational, inspire, inspiring, interest, interesting, Jessica Alba, Jessica Alba Beet Chic, journalism, listen, listener, listeners, listening, mass communication, mass communication journalism, mass media, media, motivate, motivating, motivational, Neutrogena, Neutrogena make-up, Neutrogena makeup, Neutrogena skin care, Neutrogena SkinClearing Oil-Free Make-up, present, presentation, produce, produce brand, public speaking, pupil, pupils, read, reader, readers, reading, report, reporting, scholar, scholastic, school, Seventeen, Seventeen magazine, social media, speech, speeches, student, students, study, Study Saturday, trend, trending, trendsetter, trendsetters, vegetables, veggies, video, videos, write, writing, YouTube, YouTube beauty guru, YouTube beauty gurus, YouTube guru
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/10/2015 at 11:00
Who would’ve thought that the advice offered by Belinda Selene in this month’s Seventeen magazine would actually help yours truly (who’s double the title age)?
Indeed, this tip is relevant to ~ not only social media trendsetters with followers, but also ~ anyone who has an audience ~ in particular:
Apparently, Jessica Alba must be extremely influential with her following ~ she’s now branded produce! | Courtesy Seventeen magazine, October 2015
Bottom Line: Public Speaking revolves around our Audience, just as Writing revolves around our Readers!
Academic, academic year, academics, anchor, app, apparel, application, apps, book, books, class, classes, clothes, clothing, course, courses, denim, denim skirt, digital video, digital videos, dissertation, Doctor, Doctor of Philosophy, Dr., Dr. D, earring, eBook, eBooks, ensemble, ensembles, entertainment, fall, fam, family, family reunion, flight, flight entertainment, Fun, fun time, fun times, iPhone, jewelry, khaki, khaki skirt, Labor Day, Manic Monday, movie, movie app, movie apps, movies, nautical, OOTD, OOTDs, outfit, outfit of the day, outfits, Outfits of the Day, paper, Ph.D., PhD, professor, read, reading, readings, sailor, satin, school, school year, semester, show, shows, silk, skirt, skirts, smartphone, student, students, summer, teacher, Team: Dr. D, theme, travel, travel wear, Trip, vacation, video, video app, video apps, videos, wardrobe, what to wear, white sandals, white shoes, work
In ♥ & Soul, Beauty Tuesday, Community, Higher Ed, Home Sweet Home, Manic Monday, Movie Monday, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 08/24/2015 at 15:33
🌈Happy 1st Day of School!🌅
Before this Fall term and my Birthday, I was able to travel for my recent family reunion!
☼#SundayFunDay just what I need: brief breather from my doctoral dissertation #FreshAir #AllTheGolfBallsICanHit #UnclesBackyard = #BombDotComb #BirthdayTrip2015 #RnR #ReyesReunion + #SelfieSunday “Ate” Elaine at “Auntie” Mary Jean a.k.a. “Tita” Inday! Yes, I’m older than my gorgeous aunt & about to be more w/my bday next wkend! #Countdown2theBiG #MagandaKaTalaga #SundaySelfie #WorkingOnMySwing #GoingGreen #GoingWithTheFlow #ChillaxinMellow #DISPObustAFlow🌞🌼🌻🌅⛳️ 🎓💣👑💁🏻
If you’re a passenger on the road🚙 or in the 🌌air, my tip would be to tote👜 yourself with
- 🎥Films (saved on your digital device or DVDs💽 if you have a portable 📻player)
- 👓Literature (electronic📳 or in 📇print)
- 🚘Travel🚗 💞workouts💓 (do with what you got or follow along videos)
Regardless of my so-called 🌴R&R, as a mad 🔭scientist🔬 I couldn’t resist bringing 💼study📖 materials!
While many may be 🚢traveling🚤 around Labor Day since the 🌼summer-to-school🍎 transition, I’m taking every single off day to work on my 💻dissertation📇 ~ which was the story of my life throughout the second 1/2 of this past 🌿summer. Now that the we’re back into the swing, I’ve resumed teaching🎓 and really need to set aside extra time exclusively for my 📜paper…
Before returning to the college🏤 for 🍁fall🍂 term, my parents flew✈️ me to visit family as my 🎈🎁💝🎂birthday🎆🎇🎊🎉 trip! Despite needing a brief 🌴vacay getaway, I still reviewed👓 and revised✒️ my draft📝 every single day, whether in flight🚁 or during down time.
However, I still had plenty of entertainment🎬 on my 📱iPhone, laptop and hard copy📚 to keep me occupied while I was in the friendly skies🌐 or on my own:
I would’ve added more movies🎥 to the mix, but not all of my apps📳 are up to par. Either way, I stayed occupied when I wasn’t 😲😵asleep😴💤 or visiting with my relatives ~ my Mami Aya‘s siblings for their reunion (that was the plan, but I ended up just referring to those at bedtime and did my dissertation during the day)!
Plus, I packed👜 light💡 with only one pair of shoes👡 to match my 👗outfits!
Paired both of these OOTDs with white sandals before Labor Day! Skirts and scarves galore! 👛🎒
And accessoried accordingly, of course!
If only I could take 🎓Grad📖 🐯Cat🐆 & 📊Stats📉📈 🐱Cat🐈 with me,
They wouldn’t have fit into my carry-on luggage anyway ~ in which I followed my ☼summer☼ speech student‘s suitcase👜 demo speech🎤 tips!
Beauty Basics for on-the-go:
Fun ⌚️Times⏰ were in store ~ now I ☝🏽️aim🏀 to 🏆score!
#DISPObustAFlow 🎤
👣FYI: Happy Trip was a saying from my Lola 💐Rosa🌹 ~ my beloved maternal grandmother👵🏼
Btw, in between flights, I treated my layovers like shopping sprees and strolled the terminals like I was on a mall walk! Honest & Benefit kiosks * Dallas Cowboys store * Mini *Starbucks$ Lovers♥
3:33 ~ make a Bday/BTS wish!!! ✌
Academic, academic year, academics, adventure, adventurous, animation, anime, B2S, Back-to-School, Back2School, bike, biker, BTS, cartoon, class, classes, Classroom, course, courses, dare, daring, DVD, educate, education, educator, entertain, entertaining, entertainment, great, Great Teacher, Great Teacher Dispo, Great Teacher Onizuka, Greatest Teacher in the World, influence, influencing, influential, inspiration, inspire, inspiring, Japanimation, motivate, motivation, motivational, Motivational Monday, motorcycle, movie, Movie Monday, pupil, pupils, role model, school, school year, show, story, student, students, teacher, TV show
In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/17/2015 at 05:00
Great Teacher!
GTO reminds me of myself: He cares about his students & is a biker!
Before I began teaching at the college level, my 🇺🇸Airman✈️ buddy, who was stationed in 🐎Texas🏇🏽 and 🌺Cali🌴 when I lived in both, introduced me to anime Great Teacher Onizuka (GTO)
Watch with humor …
So I’ve been going by Great Teacher Dispo ever since!
Warning: Clever wit is needed for this content!
Great timing to pop in these DVDs as the 🍎school🎓 year approaches!
A'Gaci, academia, Academic, academics, accessories, accessorize, accessory, Antonio Melani, apparel, B2S, baby powder, Back 2 School, Back-to-School, Back2School, beauty, Beauty Tuesday, bleed, bleeding, blood, boots, BTS, Charlotte Russe, class, classes, Classroom, clothes, clothing, College, color, color coordinating, colors, coordinate, coordinating, coordination, cramp, cramping, cramps, crimson tide, cupcakes, Doc Martens, Docs, doll up, dolled up, Dr. Martens, dress, dress up, dresses, ensemble, ensembles, Esprit, fall, fall semester, fall term, fashion, fashionista, footwear, in-season, Johnson & Johnson, Johnson & Johnson Baby Powder, layer, layering, layering top, layering tops, layers, marathon, match, matches, maxi, maxi dress, menstrual cycle, menstruation, mix tape, No Strings Attached, on the rag, on-trend, OOTD, OOTDs, outfit, outfit of the day, outfits, Outfits of the Day, Outfits of the Days, pad, pads, pair, pairing, pattern, patterned, patterns, period, period mix, period playlist, plaid, PMS, polka dot, polka dots, polka dotted, powder, premenstrual syndrome, print, prints, professor, race, rag, rag time, ran, run, running, sandals, scarf, school, school clothes, school wardrobe, Season, semester, skater, skater dress, solid, solids, spring, St. John's Bay, stripe, striped, stripes, student, students, study, style, stylish, stylista, summer, summer dress, sweater, sweaters, tampon, tampons, teach, teacher, teaching, trend, trending, trendsetter, wardrobe, wear, wedges, what to wear, work, work wardrobe
In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/11/2015 at 00:40
Plaid🏁 • Polka Dots👙 | Solids🎱 • Stripes👔
Recently, I made it my mission to add a couple of new 🍁seasonal🍂 staples to my wardrobe …
First, I sought a layering top to complete my ultimate presentation🎤 ensemble and went so far as to look for different colors🎨 and 🐆prints. I searched for a color-coordinating overlay, but did I want a solid🎱 sweater since I already had a patterned👙 dress? When I thought that I was getting warmer in reaching the 👓vision by shopping online, I imagined my striped sweater👘 that I scored earlier this summer ~ suprisingly perfect with polka dots in the same colors!
Next, I needed plaid🏁 for the 🍁fall🍂 and found this snap-button shirt that pairs well with my new skater 👗dress & come to think of it, may match my new sneakers for the 1st day of school! I can pull off this kicka** look!
Even when I wasn’t trying, when I went to my 🙏🏽Holy💖 💒Hour⏰ the other day, I made a masterpiece match with this 💐🌾spring/summer🍃 dress💃🏻 and striped👔 scarf🏂 that still could make a statement as we enter the cooler months!
Then I realized that I had my latest pursuits as classic pieces in my closets all along!
P also is for …
Period
Since it’s my time of the month ~ YES, I admit it, no shame in my TMI as I bring more FYI ~ I don’t want my cramps to interfere with my shut-eye or staying productive as I power through my paper (I’ve also wondered whether the “crimson tide,” as Clueless‘ Cher puts it, will hit when I present it, but I’ll have to deal when that time comes and look dayum good in the process) … However, when I felt fatigued and craved energy yet didn’t want my coffee to add to my bloat, I sought acclaim/affirmation for or at least alternatives to caffeine
- This Women’s Health article advocates coffee and caffeine during our cycle!
- This SheKnows article recommends reducing intake of caffeine, including in coffee, and reaching for dark chocolate while staying hydrated!
Therefore, I drank a little bit of coffee while more liberally downing my *Star* Water + indulged in 1 piece of my Dove Almond & Dark Chocolate Promises to tide me over as I typed away!
Also, I reminded myself that this flow wouldn’t mess with my flow. In fact, over a decade ago, when I worked at my my hometown gym, I wouldn’t empathize with fellow females who used their flow as an excuse not to witness their fitness ~ even when I felt crummy from cramping, I’d still exercise!
Well, this brand-spankin’ new member to our 26.2-mile club gives running while being on the rag a whole new meaning.
She even brings up chaffing, so speaking of which … enter {drum roll, please}
Powder
I’ve rediscovered this product that my mom had patted on my skin when I was a baby and had me keep applying it to maintain my hygiene as a child. When I ran my marathon, I realized how effective it could be to areas that experienced a lot of friction (which will remain unnamed) ~ now I use it more during this exceptionally hotter-than-usual ☼summer☼ whether I have a fun run in the ☼sun☼ or am just sweating bullets!
My personal preference: Johnson & Johnson’s Baby Powder with Cornstarch
To ease some tension on this taboo topic, please check out my beauty guru‘s rag time collaboration!
For more cramp & comic relief, this No Strings Attached scene (no tampon pun intended) shows a period ♪playlist♫ ~ now I wish that someone could bring me cupcakes (red velvet & other assorted flavors ~ I’m not picky) like this character did!
♪I keep bleeding … keep, keep bleeding ♥love♥♪~ ♫Leona Lewis♫ | Pretty picture (“crime scene in my pants”), right?
Academic, academic performance, academics, athlete, athlete satisfaction, Athlete Satisfaction Survey, athletes, Athletic, athletic performance, athletics, coach, coach's leadership, coaches, coaches' leadership, coaching leadership, College, college athlete, college athletes, college athletics, college coaches, colleges, data, dissertation, Doctor of Philosophy, Doctoral Degree, doctoral dissertation, graduate school, leadership, Leadership Practices Inventory, Leadership Studies, NAIA, NCAA, Our Lady of the Lake, Our Lady of the Lake University, performance, Ph.D., PhD, quantitative research, research, satisfaction, school, statistics, stats, student, student-athlete, student-athletes, students, study, Study Saturday, survey, Texas colleges, Texas universities, thesis, universities, university
In ♥ & Soul, Community, Higher Ed, Pro-DiSPO, Public Interest, Study Saturday, Weekly Wonders, Workin' Woman, Yours Truly on 10/18/2014 at 08:00
It is official: my study has been approved!
Needless to say, when I was notified that I can commence my research, I was overjoyed and grateful to GOD. During every free moment, I have worked on my dissertation, from my concept proposal to my proposal defense to my research proposal ~ it surely has paid off!
Here is more information about my study:
I am surveying Texas student-athletes on their perceptions of how their college coaches’ leadership influences their academic and athletic performance, as well as their athlete satisfaction. Based on my own studies of leadership, this element is essential:
***VISION***
When I asked my former boss at the first college where I taught what she needed to complete her Ph.D., she pointed out to me:
***PERSEVERANCE***
When I asked my former office next door neighbor at that same school what got her through her terminal degree, she told out me:
***ENDURANCE***
… which also helped her with her first 5K race, which we randomly ran together!
{Top three inspirational photos and quotes from Dyess AFB Base Gym, where I’ve been exercising lately}
2013, 2014, Academic, academic performance, academics, athletes, Athletic, athletics, Birthdays, Christmas, College, college athletes, college coaches, college players, college sports, collegiate, dissertation, Doctor of Philosophy, Doctoral Degree, Exercise, Fitness, gifts, giving, Happy New 2014, Happy New Year, Health, holiday, intercollegiate, intercollegiate athletes, intercollegiate coaches, intercollegiate players, Mission, Mission: Ph.D., NCAA, new year, Ph.D., presents, Pretty Fit, Pretty Fit App, Pretty Fit Way, research, Season of Giving, sports, student-athletes, study, Typhoon, Typhoon Haiyan, Typhoon Relief, Typhoon Yolanda, workouts
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, What's Hot, Workin' Woman, Yours Truly on 01/10/2014 at 22:44
Cheers to the New Year! Here’s to 2014: the year of Courting…
For yours truly, I’m courting my Ph.D. That means I must marry my dissertation topic: Relationships between Student-Athletes’ Perceptions of Their Intercollegiate Coaches’ Leadership Practices and Student-Athletes’ Satisfaction, Athletic and Academic Peformance.
Most of my waking hours have been devoted to my study and pursuing schools who will approve my request to approve my recruitment of participants for my research. If any of you readers have suggestions of NCAA-affiliated colleges in the state of Texas for me to seek consent to survey their student-athletes and/or have connections with their administration, then please feel free to refer me, thank you!
In efforts to reach out to my Pretty Fitsters on leading a Pretty Fit life all year-round and all life long, I’ve provided my compilation of unconventional workout videos that can be done anywhere, as well as other health-related tips from my favorite fitness gurus:
From 2013 to 2014, I feel grateful for my loves, especially GOD, my family, and my bestie. While I gave more generously to the Typhoon Haiyan/Yolanda relief, I was pleasantly surprised to still receive gifts from my mom, my BFF, and mis suegros (in-laws):
From Nanay: PJs & Socks
It never fails: my mother always gives my sister and me socks and pajamas. At least we’ll always be warm!
From Melo: Chocolate & Chicken Soup for the Soul Gift Boxes
Of course, I put these to good use: eating the chocolates and reading this book. I actually loved the Chicken Soup for the Soul series since high school, and this Think Positive edition puts my own approach to life in perspective!
From La Familia Zapata: Hello Kitty stocking & ornament + blinged gift card
Mi cuñada (sister-in-law), Janet, along with mi suegra (mother-in-law) and mis sobrinitos (nieces and nephews) sent me Hello Kitty goodies and a gift card. They’re so sweet to remember me, and I miss them all dearly!
Happy Birthdays to these January Babies: my Great-Uncle Terry, my mother’s siblings Uncle Art & Robert + Auntie Aida, my GODdaughter Reyanna, & mi sobrinito (nephew) Justin!!!
4:44 ~ make a wish!!!
The Elaine Dispo Journal 