elainedispo

Posts Tagged ‘accomplish’

Motivational Monday: Non-Trick Treats

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/02/2015 at 15:33

We can’t go wrong with positive reinforcement …

Childhood Examples

Lately, rewarding myself helps ease the toughness of a rigorous project!

Adult Examples

Great timing since I just progressed onto my next series!

IMG_6792

3:33 ~ make a wish!!! ✌

Go, *Dez Bryant* ~  in his return to the field for NFL ☼Sunday☼ yesterday!

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Study Saturday: Conscientiousness

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/26/2015 at 08:00

During this week’s conference call with my dissertation chair, she called me

conscientious.

I not only accepted this ~ to ♥heart♥ and absolutely at face value ~ as the best compliment from her (when we were discussing the running and re-running of my statistics for my research results) but also am ensuring that I live up to this standard.

St. Joseph the Worker

St. Joseph the Worker †prayer† that contains the word conscientiously from my Doctor of Philosophy friend who I idolize

When my cohort members and I were admitted into our doctoral programconscientiousness* happened to be one of the personality traits for which we tested and that we studied in our leadership theories literature. It comes from the (1b) Big Five psychometric assessment that uses the “OCEAN” acronym:

  • Openness (or Originality)
  • *Conscientiousness (or Consolidation)
  • Extroverion ~ I’ve also consistently tested high for this in the (2) Myers-Briggs (as an ENFJ for Extraversion • Intuition • Feeling • Judging) both when I took it as a psych minor for my undergrad and again in doc school
  • Agreeableness (or Accommodation)
  • Neuroticism (or Emotional Instability) ~ the reverse of this attribute as leaders and doc students is ideal to deal

According to the (1a) instrument provided by my doctoral degree program, someone who is conscientious is “achievement”-oriented and “self-disciplined” ~ so this implies that conscientiousness involves intentions (definitely something for which I strive).

Currently, my conscientiousness has stuck with me through school ~ as both a scholar and an educator!

Grey's Cat

Throwback: Some timing that Grey’s Anatomy premiered its 12th season this week ~ I actually reported on it during my 1st year of doc coursework (my Grad Cat is the #PhotoBomb #BombDotCom shortly before baby sis Stat Cat‘s birth Annie-versary) ~ this is an example of a presentation aid that I just covered with my speech students

This past week, I taught my students about literary terms, so I tied them into ♪music♫ and pop culture:

Asyndeton in ♫George Strait‘s ♪The Chair♪

Irony in ♫Alanis Morissette‘s ♪Ironic♪

Verbal and Nonverbal Communication in Jeremy Lin‘s How to Fit in the NBA

Personification plus Alliteration and Assonance in Funny Face that featured Audrey Hepburn!

If it (Quality magazine) won’t speak to me, it won’t speak to them.

~ Ms. Prescott, Editor-in-Chief

D for

  • Down * Dreary * Dull * Depressing * Dismal andDeadly

Banish the Black Burn the Blue * Bury the Beige

  • Think pink * Red is dead * Blue is through * Green‘s obscene * Brown’s too boo

Now I know that my advisor wasn’t trying to flatter me, but her acknowledgment meant encouragement … of the ♥heart.

I challenge you fellow servants and leaders to consider which personality traits that you have in order to enhance your strengths and improve from your weaknesses!

Site Sources

  1. Big Five/OCEANhttp://ipip.ori.org/ and http://oaks.nvg.org/big-five.html
  2. Myers-Briggshttp://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

Another Reference (when I minored in psychology)

Oldham, J. M., & Morris, L. B. (1995). The new personality self-portrait: Why you think, work, love, and act the way you do. New York, NY: Bantam Books.

Addendum

After I helped lead my †Church† in prayer at Vigil Mass, Fr. Bob, our Pastor, greeted me as “Soon-to-be Dr. Dispo” ~ to which I replied, “GOD-willing,” and “to glorify GOD.”

Happy Belated Birthday to our Fr. Kumar, our Parochial Vicar!

Study & Soul Saturday: A & C are for …

In ♥ & Soul, Community, Feline Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Soul Saturday, Study Saturday, Technology, Thirsty Thursday, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 06/13/2015 at 13:55

Apprehensive

Have you ever felt that way when you had something important to face?

I most recently experienced this anxiety this morning, as I planned to close my doctoral survey this weekend to run my statistics and start analyzing my results for my dissertation. When I was about to pray the Rosary (Joyful Mysteries on which to meditate today on Saturday), I tried to calm my overwhelming sense of a ton of bricks falling on me and my sudden urge to purge those aforementioned bricks…

Then Angelic Annie approached me and snuggled up against my right side!

Angelic Annie

Face of an Angel: To the ♫tune♪ of Hinder’s Lips of an Angel♫

Therefore, she most certainly is my Right-Hand Cat!

PURRfect Annie

Although Annie‘s not verbal, she’s most definitely vocal!

As I prayed, she purred!

During times like these, I’ve previously turned to other people who I’ve trusted or terminal degree grads, but I don’t want to burden anyone, even if they’ve joined #TeamDrDISPO … This time, I’ve reflected back on similar situations when I’ve overcome this apprehension:

At this point, I must allow my go-getter attitude to prevail, as it’s led me to what I consider the greatest feeling:

A sense of

  • Accomplishment
  • Achievement
  • Completion

Based on

  • Ambitions
  • Aspirations
  • Confidence

Here’s Angel Annie‘s and my theme song ~ ♪I Can Only Imagine♫ ~ by ♫Mercy Me♪, who performed in the Valley the weekend when she found me/I rescued her!

Beauty Tuesday: Preparing for the BiG Day 

In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 06/02/2015 at 15:00

Two months ago …

Tito Regie (visiting from the PI🌴): When’s the BiG day?

Yours truly: 🙏GOD-willing, December 2015!

Uncle Reg meant when I’d become Mrs. So & So, & I meant when I’d become Dr. Dispo! 💒💍🏤

#DISPObustAFlow #DISPOsAlwaysFly #NotLookingForAGuy #PhD #DrD #TeamDrD #DrDispo #TeamDrDispo

Just like many brides👰🏽 may 👣step👟 up their 🏈A-game🏀 to get wedding-ready, I as a 🎓Ph.D. candidate am doing everything in my power that backs up my dissertation, up until the day of my full defense:

  • First of all, I’ve been wearing my class ring on my left hand since I received it after my candidacy (compare engagement/popping-the-question to comprehensive exams/answering-the-questions)
  • Waking up every morning with it on my mind and tuning those thoughts into actions that support it (contacting folks [like in wedding planning], writing [like in marriage vows])
  • Posting affirmations to remind me of my goal everyday, including this gorgeous reminder ~ inspired by TIU‘s K&K👙 in FFF📖 (this note is posted on my dashboard)

YES, I made it up: PhD for Pretty HOT Driver ~ what can I say? This. Is. LEGIT. #fuego

  • Keeping my defense dress👗 hung up in plain view ~ so I can see it and envision myself presenting🎤 my paper📜 (I’ll also have a dress👔 rehearsal/run-through to practice while wearing it ahead of time)
  • Exercising both my body and my brain for the physical and mental fitness to endure and persevere
  • Hitting the sack one night closer from turning this 🌈dream💭 into a reality🏆

Vision Board for the Blogilates challenge … Still in progress!

  • Last, but certainly not least and actually the most important:

Always PRAY.