Posts Tagged ‘act’
a vision of faith, act, action, actions, aim, aim high, American football, athlete, athletes, Athletic, athletics, Bobby Bowden, Buddy Ryan, business, challenge, Challenge the Process, champion, champions, championship, championships, champs, Chicago, Chicago Bears, coach, coaches, coaching, college football coach, college football coaches, commitment, corporate, corporate business, Da Bears, doc, doc degree, doc dissertation, Doctor, Doctor D, Doctor of Philosophy, Doctoral Degree, doctoral dissertation, Doctorate, Dr. D, effort, efforts, enable, Enable Others to Act, enabling, encourage, Encourage the Heart, encouragement, encouraging, exemplary, exemplary leadership, exemplary leadership theory, faith, family, Florida State, Florida State Seminoles, Florida State University, Football, football coach, football coaches, football player, football players, football team, football teams, FSU, FSU Seminoles, game, games, Get Coached, give it all you got, God, GOD family and football, inspiration, inspire, Inspire a Shared Vision, inspiring, lead, leader, leadership, leadership theories, leadership theory, Mike Ditka, Mike Singletary, model, Model the Way, modeling, motivate, motivation, motivational, Motivational Monday, motivational speaker, motivational speech, motivational speeches, Movie Monday, National Football League, NCAA, New Orleans Saints, New York Jets, NFL, NO Saints, NY Jets, Ph.D., PhD, play, player, players, playing, plays, process, professional football, professional football coach, professional football coaches, Rex Ryan, role model, San Francisco '49ers, Sean Payton, Seminoles, SF 49ers, shared vision, sport, sports, Super Bowl, Super Bowl Shuffle, team, team effort, team efforts, Team: Dr. D, teams, teamwork, the '49ers, The Florida State, The Florida State Seminoles, The Florida State University, total commitment, Victor Prime, Victor1, victories, victory, vision, visualization, win, winning, wins
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/10/2015 at 10:10
For a 💡dose🍊 of motivation:
My 👓Must-See👀 💿DVDs📀
Get Coached is a collection💾 of 🎬segments🎥 from 🌠winning🏆 🏉football🏈 📣coaches📢
- 4 NFL head coaches, including 2 Mikes ~ one (Singletary) who played for another Mike (Ditka) & the father (Buddy Ryan) of another featured coach (Rex Ryan), + another one (Sean Payton) who I actually reported on for one of my last doctoral classes
- The Florida State Seminoles former coach (Bobby Bowden)

I also am including how their speeches🎤 ~ which are relevant not just in terms of athletic leadership, but 👔corporate💼 🏣business, as well ~ tie in with the 🌈exemplary💭 leadership theory that I’m exploring in my doctoral🎓 📜dissertation.
📢Cheers👏🏽 to 🏉NFL🏈 Preseason I 🎊2015🎉 👟kickoff!
act, acting, actor, actress, ankle, ankle strength, ankle strengthening, ankles, blockbuster, box office, Bryce Dallas Howard, cardio, cardio endurance, cardio exercise, cardio workout, cardiovascular, cardiovascular endurance, cardiovascular exercise, cardiovascular workout, dinosaur, dinosaurs, Exercise, film, flick, footwear, heels, high heels, Inside Edition, Jurassic Park, Jurassic World, leg, legs, lower bod, lower body, movie, race, Ron Howard, run, shoes, sprint, stiletto heels, stilettos, sweat session, Workout, Workout Wednesday
In ♥ & Soul, Community, Health, Home Sweet Home, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workout Wednesday, Yours Truly on 06/17/2015 at 09:00
Run in heels!

♪These heels weren’t made for running…♫ Would you be caught in the Jurassic age sprinting in (a) platforms (east & west) or (b) stilettos (north & south)? Gotta ♥love♥ my glitz & glam collection of shiny spikes!
That’s exactly what Bryce Dallas Howard did in Jurassic World ~ which hit box office record-high revenues in its debut weekend ~ as her character, Claire, ran amidst dinosaurs.
This bombshell daughter of Happy Days actor and Oscar-winning director Ron Howard shows us that not only can she rock out nude pumps (one of my recent footwear options for my dissertation defense), she can race in them as well! Here’s more Heel Hype
- On The Late Late Show, the Howard junior’s cast mate, Chris Pratt, mocked her in his own run-in-heels rendition
- On Inside Edition, one of the hosts did a series of ankle-strengthening exercises to boost her own potential stiletto-sprinting training:
Lunges are essential.
Calf raises also help.
While skinny heels aren’t particularly my first choice to login miles (obviously, those and platforms aren’t the most practical), some of us runners and good-cause advocates may have raced in them to raise funds for awareness and research.
[Sidestep note: I’m probably one of the only people into pop culture who still hasn’t seen it yet could’ve with my Jurassic fan Bestie ~ but am predisposed with my research now]
Dino Run = Dyno-mite!!!