Workout Wednesday: Blogilates on the Beach

🌊Beach🏊🏽 👊🏽Beast💪🏽 Mode on 👛Cosmo💄

B is for … * Beach Ball * Babe * Beast Mode * Blogilates * Body * Bada**

#DISPObustAFlow

Workout Wednesday: BB3

Just like in life, let your booty help you out.

~ Katrina Scott, The Ultimate Booty Call

My Beach Babe 3 DVD has arrived!

My newest addition to my workout DVD collection: Beach Babe 3!

This was my reward for finishing my dissertation research, teaching the first ☼summer☼ session and completing the Fit Fabulous Fierce program!

Before this special delivery from Tone It Up, I downloaded the digital videos (part of my purchase) to my devices:

• desktop
• laptop
• smartphone

K&K have come a long way since I featured them in my Top 5, and added *bonuses* include:

• call for a beach ball
• kettlebell & resistance band routines
• valuable tips clips

Starting today, I now could work out to it on the big screen TV!

My TIU collection now is complete … for now!

The opening quote was my Hump Day Affirmation for sure!

Workout Wednesday: Beach Ball and Fall

Sand volleyball‘s the ultimate ~ especially playing it a la playa ~ but what about sand soccer? My students told me about it, so I must try it! Either way, running and playing on the sand is much more challenging than on flat land. Here are v-ball highlights ~ Saved By the Bell style…

  Also, my good buddy/fellow educator went skydiving for the third time at SPI this past weekend, so that’s one dare that I must add to my bucket list ~ likely after I become Dr. D!