Workout Wednesday: VA is for …

Viral Vital Active Apparel!

Exercise experts’ whose limited editions that I follow:

Winning wear from Blogilates! How oGorgeous is this? #BeYOUtiful

• Blogilates‘ oGorgeous & BODYPOP
• Joanna Soh‘s Fit & Feminine
• K&K‘s Tone It Up! 

TIU from head to toe!

Woman Crush Wednesday *Bonus* Move to +Add+ to the Mix:

Calf Raises for Legs like Lifetime‘s Devious Maids‘ Dania Ramírez (20 reps each set as follows ~ feet shoulder width apart):

• Toes facing forward
• Toes facing inward
• Toes facing outward

Stand on tippy-toes to raise calves, then release on balls of feet

You can do these while watching Season 3 (which aired its finale 2 weeks ago) episodes!

For upper bod and core, take it down to the floor to score more!

Beauty Tuesday: ♥Sweetheart♥ Ball

Happy 106th Birthday, LOLO TICO!!!

Bold Gold as the accent nail

Last Saturday, when I got ready for the ♥Valentine’s♥ dinner dance,  I still stayed productive by hitting the park to dry my nails during a fun run & quickie workout

Many Shades of Pink

followed by a study session at Starbucks, + ♥Adoration♥ at the †Chapel† and Vigil †Mass† before spending the evening at the Country Club!

Walking uphill in these platforms is a workout in itself! No pole or 18 hole!

LMFAO‘s ♪Party Rock Anthem♫ & ♫Sexy & I Know It♪ come to my mind!

¿Tienes agua? My campaign for H2O + my attempt for this DISPO @ the Baby Grand Piano to pull a Cassey Ho #DISPObustAFlow

Despite insoles to alleviate the platform pain, I must admit that I suffered through shuffling (i.e., ♫Cupid Shuffle♪) + salsa y bailando en general yet still managed to have a blast!

Taking a break from dancing & photographing … Here’s how I did my hair (when it held up): I kept it braided all day ’til I got ready, then separated into 2 sections ~ teased the top & put into a braid to wrap around the bottom, which I curled.