15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!
I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)
This Season’s Shoes & MORE Score ~ especially the A+collaboration between ALDO & Target (coming to stores on ☼Sunday, September 6th/countdown in 5 days)
Get Coached is a collection💾 of 🎬segments🎥 from 🌠winning🏆 🏉football🏈 📣coaches📢
4 NFL head coaches, including 2 Mikes ~ one (Singletary) who played for another Mike (Ditka) & the father (Buddy Ryan) of another featured coach (Rex Ryan), + another one (Sean Payton) who I actually reported on for one of my last doctoral classes
The Florida State Seminoles former coach (Bobby Bowden)
“Winning isn’t everything, but wanting to win is.” ~ Vince Lombardi 🏈
That was a quote from a clue that appeared on today’s episode of Double Jeopardy! 📺
M is for …
March Madness * Motivational * Men’s Basketball * Magnificent Coach = Mike Krzyzewski
Coach K aims high: one and done, son! ☝️
The commentators for tonight’s close [insert here: 💅nail-biting😁, white-knuckling👊, edge-of-your-seat💺, screaming-when-you’ve-already-lost your-voice😱] NCAA Men’s Division I Basketball🏀 Championship described Coach K as magnificent.
A is for: Ability to Adapt and Adjust
These analysts also attributed this to Coach K.
Coach K now can count his NCAA championship titles on one full hand 👋
Now, more than ever, I’m confident that I chose the right topic for my doctoral🎓 dissertation📜 research because this amazing man was the one who affirmed it more in the first place and has served as a driving force behind my continued studies!
Coach K won five by five! 🙌
Aside from Coach K’s coaching leadership on the court and in the locker room for both college andpro ball that I’ve observed and studied*, I’ve admired him for the following reasons in which I can relate:
He served our country🇺🇸, through the United States Army (I appreciate all of our veterans)
He also is a devout🙏 Catholic💒
What a way for this senior to wrap up his college ball career! 👊
I must update my dissertation introduction, in which I mentioned that Coach K has led his Duke Blue Devils to four NCAA titles🏆 –> I now can revise it to FIVE!!!
Also, my 😸Double A-Teammates😻 deserve credit as my good luck🍀 charms toward this championship because during most of the game when the Wisconsin Badgers led, I was working on school💻, and when I tuned in more during crunch and clutch time⏰, they joined me to cheer📢 on the young Devs that included majority freshmen in the starting line-up!
YES, my Snow Angels go for the Blue Devils!
Lastly, I wish to point out that the very first paper that I wrote for my doctoral coursework compared the coaching styles of Coach K and his West Point coach, Bobby Knight ~ I’m proud that I aced🃏 it back then and proud of this team this whole season and tonight! 🌠
For the love of the team and the love of the game! 💝
*For more reasons why Coach K has the winning leadership recipe that champions both high performance and satisfaction, please read his books📚 and these studies📑 that I cited about him and Coach Knight, a.k.a. The General:
My Concept Map Bibliography (LEAD 9310, Oct. 21, 2008)
Carpenter, M. (2001). Quotable general: Words of wisdom, motivation, & success by and about BOBBY KNIGHT, basketball’s unrivaled teacher. Nashville, TN: Towlehouse.
Coach K.com. (2008). Coach K – The official web site of Coach Mike Krzyzewski. Retrieved October 20, 2008, from http://www.coachk.com
Feinstein, J. (1989). A season on the brink: A year with Bob Knight and the Indiana Hoosiers. New York: Simon and Schuster.
Klein, P. (2006). Management styles: Bob Knight vs. Coach K. Organizations and Markets.
Krzyzewski, M. (2000). Leading with the heart. New York: Warner Books.
Maresco, P. (2007). Leadership and recruitment: What leaders can learn from Coach Robert Montgomery Knight: A conceptual view. Academic Leadership, 5(1).
Mellen, J. (1988). Bob Knight: His own man: The man behind the myth – on and off the court, 1st ed. New York: Donald I. Fine, Inc.
Plonsky, C. (2008). The softer side of Bobby Knight. Chronicle of Higher Education, 54(24).
Silverthorne, P. (2006). HBS cases: On managing with Bobby Knight and “Coach K.” HBS Working Knowledge.
Sulek, R. P. (1990). Hoosier honor: Bob Knight and academic success at Indiana University. New York: Praeger.
Needless to say, when I was notified that I can commence my research, I was overjoyed and grateful to GOD. During every free moment, I have worked on my dissertation, from my concept proposal to my proposal defense to my research proposal ~ it surely has paid off!
Here is more information about my study:
I am surveying Texas student-athletes on their perceptions of how their college coaches’ leadership influences their academic and athletic performance, as well as their athlete satisfaction. Based on my own studies of leadership, this element is essential:
***VISION***
When I asked my former boss at the first college where I taught what she needed to complete her Ph.D., she pointed out to me:
***PERSEVERANCE***
When I asked my former office next door neighbor at that same school what got her through her terminal degree, she told out me:
***ENDURANCE***
… which also helped her with her first 5K race, which we randomly ran together!
{Top three inspirational photos and quotes from Dyess AFB Base Gym, where I’ve been exercising lately}
My family and I went to Rattlesnake Roundup in Sweetwater (approx. 45mi NW of Abilene) ~ which supposedly is the world’s largest!
Now here goes… [Questions are in italics; my answers are in bold.]
Yours truly’s SWEATER TAG
1. Favorite candle scent?Bath & Body Works Salty Caramel
BBW Salty Caramel
True Blue Jack-o-Lantern w/Salty Caramel Candle
2. Coffee, tea, or hot chocolate?ALL of the Above 3. What’s the best fall memory you have?football ~ most recently Dallas Cowboys
GO, ‘BOYS! True Blue, through & through!
4. Which makeup trend do you prefer: dark lips or winged eyeliner?neither; cat make-up: my red lips in Ardency Inn Modster Long Play Supercharged Lip Color in Love Cat and cat eyeliner by M•A•C
Tried to pull off Cat Eye & Cat Lips at Christmas Party
5. Best fragrance for fall?COACH Legacy
COACH Legacy Stripes in bag, fragrance and Gabrielle glasses
6. Favorite Thanksgiving food?my Cranberry Walnut Pie
My THANKful Cranberry Walnut Pie
7. What is autumn weather like where you live?bipolar: sunny & warm 1 day, snowy & frosty the next
Sunny Abilene
Snow Day
8. Most worn sweater?my Kardashian Kollection white Open Knit Sweater because I could layer it over any color and wear off-the-shoulder
My fave Sweater Weather sweater that I can wear everywhere, including the beach!
9. Must-have nail polish this fall?Nicole by OPI® Kardashian Kollection Disco Dolls for the gold glitter and Follow Me on Glitter for the dark glitter
Kardashian Kolor from Nicole by OPI®
10. Football games or jumping in leaf piles?BOTH
Dallas Cowboys on the field! I’d like to play in the leaves with them!
11. Skinny jeans or leggings?BOTH … or how ’bout jeggings? (e.g., Sofia Vergara Lurex Jeggings in Gold Foil, Indigo & Jet Black ~ like the glitter effect from #9)
These Gold Jeggings pair well w/this Snake Scarf, along w/my Cowboys Boots!
12. Combat boots or Uggs?neither; I’ll go for my Kenneth Cole knee-high zip-up black stiletto boots, Corral Cowboy boots or Sketchers Tone-Ups camel boots w/ faux fur
Jeggings + Sketchers = Match Made on Snow Day
13. Is pumpkin spice worth the hype?he**-to-the-YEAH
Starbucks Pumpkin Spiced Latte
I asked for Salted Caramel & Whip to top off my PSL!
Salted Caramel PSL in the house!
Enjoy like yours truly at a Starbucks near you!
14. Favorite fall TV show?I’d say Grey’s Anatomy for the rainy weather, ’til it went on hiatus before the holidays, but now it’s back to ring in spring! 15. What song really gets you into the fall spirit?Katy Perry’s Eye of the Tiger brought me school spirit because my alma mater, Cooper H.S., was a finalist in her music vid contest
Katy Perry ~ Hear Me ROAR!
Katy Perry Challenge Finalists
Katy Perry Challenge includes CHS, all right, all right, all right!
Now that I’m doing Spring Cleaning during this Spring Break, I shall share my favorite beauty products, as well as a few reviews…
Since I love to stimulate my senses, I tend to stock up on stuff that is visually-appealing ~ you know, eye candy ~ and smells good to yours truly.
Matrix® BiolageHydrathérapie & Smooththérapie
Biolage by Matrix® is my #1 brand of hair care because I feel like I’m in a spa whenever I use it! It’s a sweet treat for my hair since I always experience an enticing scent and a smoothing effect.
However, I also rely on TRESemmé and Pantene Pro-V styling products when using my Conair and Revlon hair appliances.
TRESemmé Fresh StartWaterless Foam Shampoo when I don’t have time to wash ~which is a quick fix from sweaty hair at the gym ~ and America’s #1 Mousse for volume
Pantene Pro-VAnti-Humidity Hairspray for staying power and Repair & ProtectOvernight Miracle as a serum while I sleep [I also lavish in the Ultimate 10 BB Crème to condition my hair throughout the day, among many other functions]
Dove®Clinical ProtectionVisibly Smooth to reduce shaving (I haven’t shaved in five years since I started laser hair removal anyway) ~ especially when I wear sleeveless or strapless tops
SecretOutlast ~ my personal favorite due to the soft glide that lasts all day
EucerinAquaphor ~ this was recommended to me to aid in healing my fresh ink (new tats at the time), but now I have other reasons: petroleum-based to delay aging in under-eye skin plus to moisturize lips and chapped skin
NiveaSoftRefreshing Soft Moisturizing Creme as my sweet-smelling night moisturizer after I use the fragrance-free Neutrogena with sunscreen during the day, plus the Lip CareKiss of Protection with SPF 30, Recovery with SPF 15 and Smoothness with SPF 10 [not pictured yet also recommended: Kiss of Moisture with jojoba oil and shea butter plus Kiss of Cherry with cherry red tint]
M•A•C Limited Edition (2009) makeup bag and lipstick bag, plus Beauty Powder in Pretty Baby, Eye Shadow Palette in Too Dolly, Lustre Lipstick in Most Popular and LipGlass Lip Gloss in Sweet Strawberry
Signature Fragrances for Each Season
These are just a few of my favorite fragrances, in rotation by season.
SephoraHello Kitty Pink Bow roller ball when on-the-go
What’s in My Purse?Coach Handbags for Each Season + Bare Essentials I Don’t Leave Home Without
I should have enough scent samples to fill all of my handbags, including a couple of my classics and a couple of my seasonal
Coach [counter-clockwise, from bottom right]: Madison Maggie Shoulder Bag in chocolate-doe/gold hardware with matching wristlet that I change out with larger bags, Poppy Denim Whipstich Hippie with matching wallet that has Legacy Stripes lining, Signature C Tote in tri-color, Poppy Pop C backpack in pastel/gold hardware
As you already know, I also keep deodorant in handy
A first-aid kit, or at least Neosporin and bandaids (like in this keychain container) aid in the event of a boo-boo
My generous students have gifted me with other beauty needs worth mentioning: blush and eye shadow palette and manicure set from one plus Breast Cancer Awareness compact mirror from another!
Miniature lotions and fragrances (such as those that appear above) ~ including this JuicyCologne in Sprightly Sparkle from the Philippines ~ help my body smell nice
Last but most definitely not least: gum freshens my breath, and floss picks are a must-have between meals!
Bath & Body Works® Aromatherapy & Fragrances to Get Through the Day
Certain scents are perfect for the senses at a specific time
This B&BW®P.S. I Love You Spring Fling Lotion and Body Spray is great for the upcoming spring days and sunny rays!
Orange for energy ~ such as B&BW®Orange Sapphire or Aromatherapy Energy with Orange + Ginger upon awaking
Eucayptus for destressing ~ such as B&BW®Aromatherapy Stress when relieving anxiety [I also apply the aforementioned VicksVapoRub to tense muslces]
Jasmine for romance ~ such as B&BW®Night Blooming Jasmine or Aromatherapy Sensual with Jasmine + Vanilla at bedtime [I also use vanilla to relax, such as from the Summer Vanillas collection ~ Berry, Lemon and Coconut]
Lavender for rest ~ such as B&BW®Aromatherapy Sleep with Lavender + Vanilla at bedtime
NOTE: None of these aforementioned rants and raves are endorsements; they all simply come from my own opinion [other similar product mentions appear in brackets].
I had a beautiful hair day on this Sunday fun day ~ well, more like this whole weekend, actually!
First, I started with braiding my hair and pinning it up. Like my new Coach Gabrielle glasses?
[Dress by Peter Pilotto-Target Collaboration]
Then, when I went to church this morning, I took my hair down… & voila!Bouncy curls is where it’s @ (spritz mane w/holding spray or volumizing mousse, if desired).
[Top by Prabal Gurung for Target]
Now I know that this isn’t a brand-spankin’ new hair tip, but I just wanted to share 1 way of how a great hair day can lead into the next bombshell hair day =D
In the spirit of THANKSgiving, here are my most recent Days of Gratitude…
Day 7: I’m THANKful for good company, including Auntie Mary & Uncle Ken, who Auntie Tina & I visited today (Thursday, 11/7)
Day 8: I’m THANKful for the animals in my life, especially my Double A-Team ~ Asia & Annie (whose 4-year anniversary is on the 15th) + my sister Joanne’s Yorkie Coco + my Ate Roxy’s K9s Jade & Dax + the Gunns’ dogs Sweet Pea, Minx & Blackie
Day 9: I’m THANKful for good leadership – which I’m studying for my Ph.D. – including the inspiration behind my research, Coach K, who I wrote about in my Dispo College Hoops Scoops debut (below)
Day 10: I’m THANKful for mi cuñada, Janet, who was my best friend when I lived in the Valley, and whose children are mis sobrinitos, with her son, Justin, being the closest to a son I’ve ever had
Day 11: I’m THANKful for our military on this Veterans Day, which I elaborate as follows…
The military in my life who I honor on Veterans Day, Military Appreciation Day and everyday in between include:
* my great-uncle Terry, who retired from the United States Navy
My fave Sailor Man
* my dad, who retired from the United States Air Force over two decades ago
Dispo Airmen
Jeryl, USAF
* my cousin, Jeryl, who just graduated from USAF Basic Training school
Military Salute
Dad, Cuz & Bro
* my brother-in-law, Ryan, who served in the United States Marine Corps
* “lil’ bro” Eric, Ryan’s brother, who is serving in the USAF
* my best friend, Melody, from the United States Army who may train to become an Officer now that she has her Bachelor’s degree
I also wrote a tribute to salute another veteran who I admire, whose leadership inspired my own research for my dissertation about coaches and student-athletes: Duke Blue Devils head basketball coach, Mike Krzyzewski, who served in the Army. Bearing this in mind, here are my latest Dispo Hoop Scoops
Let us pray for those who were affected by Typhoon Haiyan that just hit my native country, the Philippines. I reached out to my relatives who live there to find out whether they’re safe and sound, so thank GOD for the ones who responded to me with the affirmative!
This throwback pic depicts my homesickness for the Philippines and my former home en el Valle, the Rio Grande Valley, that is. My former student/fellow Filipino snapped this shot as I also was camera-happy at our Filipiniana gala, where I covered the story for Fil-Am Press.
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →