Grey’s Anatomy revolves around Dr. Meredith Grey (center), here with her ½-sister from her late mom, Dr. Ellis Grey’s side, Dr. Margaret Pierce, a.k.a. “Maggie” (to her right/viewer’s left) & sister-in-law from her late husband, Dr. Derek Shepherd, a.k.a. “McDreamy‘s” side, Dr. Amelia Shepherd (to her left/viewer’s right) after they demolished a wall ~ as my doc friend–turnedpublished author says, we “build out of bricks,” so here these 3 are, starting over from scratch. #HomeReno#DISPObustAFlow Rando Info: Doesn’t the actress who plays Maggie look like the Special K commercial chick in lumberjack (red and black) plaid on a bus? | CourtesyABC
“There’s a scientific study that shows that if you stand in superhero pose for just five minutes before a job interview or a big presentation or a really hard task, you will not only feel confident, but you will perform measurably better.
^– I most certainly must heed this as I approach my finish line! –^
Side chart note: Without McDreamy and McSteamy in the mix at Seattle Grace (now Grey-Sloan ~ bad-to-the-bone), it’s “Attending Poser” / *NEW* *HOT* Intern who I’ll chase [not really — just making time to rhyme as always all days]! #DISPObustAFlow
When my cohort members and I were admitted into our doctoral program, conscientiousness* happened to be one of the personality traits for which we tested and that we studied in our leadership theories literature. It comes from the (1b) Big Five psychometric assessment that uses the “OCEAN” acronym:
Openness (or Originality)
*Conscientiousness (or Consolidation)
Extroverion ~ I’ve also consistently tested high for this in the (2) Myers-Briggs (as an ENFJ for Extraversion • Intuition • Feeling • Judging) both when I took it as a psych minor for my undergrad and again in doc school
Agreeableness (or Accommodation)
Neuroticism (or Emotional Instability) ~ the reverse of this attribute as leaders and doc students is ideal to deal
According to the (1a) instrument provided by my doctoral degree program, someone who is conscientious is “achievement”-oriented and “self-disciplined” ~ so this implies that conscientiousness involves intentions (definitely something for which I strive).
Currently, my conscientiousness has stuck with me through school ~ as both a scholar and an educator!
If it (Quality magazine) won’t speak to me, it won’t speak to them.
~ Ms. Prescott, Editor-in-Chief
D for
Down * Dreary * Dull * Depressing * Dismal and * Deadly
Banish the Black * Burn the Blue * Bury the Beige
Think pink * Red is dead * Blue is through * Green‘s obscene * Brown’s too boo
Now I know that my advisor wasn’t trying to flatter me, but her acknowledgment meant encouragement … of the ♥heart.
I challenge you fellow servants and leaders to consider which personality traits that you have in order to enhance your strengths and improve from your weaknesses!
Oldham, J. M., & Morris, L. B. (1995). The new personality self-portrait: Why you think, work, love, and act the way you do. New York, NY: Bantam Books.
Makeup moves WON’T work in a car if you must hold up your phone/mirror/compact with your other hand {as a passenger ~ NOT while you’re behind the wheel}
Seriously, though, you may not want to try this at home unless you’re extremely coordinated and can master multi-tasking!
Jumping Jacks ~ for ♥cardio♥ to bring the blood flow to the brain
#DISPObustAFlow
S is for … ☼Sunday☼ Sippy Selfie Somewhat Throwback: South Padre Island for my homecoming en el Valle! ¡Salud!
So, I suggest the second series during study sessions and when you tune into your TV!
#NOexcuses + #NOcouchPotatos = #NOflabTaters
S is for … Sippy Selfie ☼Summertime☼ Sappiness Somewhat Throwback Thursday: Mango Paleta at Zoo on Field Trip with my ☼Summer☼ Speech *Superstar* Students!
For me, my peak-of-☼summer☼ primetime shows (new episodes all air at 8PM Central time) ~ during which I can do these sets of moves ~ include
Now I have my Monday* and Thursday** evenings booked (to briefly break from my doctoral data and grading) to catch my guilty pleasures! My mom and I actually have one in common: Mistresses ~ and we both miss Alyssa Milano
Watch this world with DEI (Department of Emotional Integrity)
This cool crew of artistic Asian dudes (starting with Phil Wang, Wes Chan and Ted Fu) and babes have created a slew of shorts, skits and vlogs that millions of faithful viewers, including yours truly, have enjoyed ~ especially for me, the ones about exercise:
Roman (Tyrese Gibson) is NOT an effective leader because
insists on making decisions ~ authoritative
claims to delegate ~ laissez faire = lazy
stays on aircraft✈️ while the rest of his crew go airborne🚀 ~ lack of setting an example
Speaking of leadership, the opening feature that Edwin and I watched at the Drive-In before our main event also showed lessons:
Home 🏡
This animation actually starred the vocals of actors Jon Parsons (Sheldon Cooper from CBS’ Big Bang Theory) and Steve Martin, plus singer-actresses Rihanna and J-Lo! 🗼
Without revealing too much {I wouldn’t want to spoil it for the kiddos}, a seemingly-unlikely character eventually becomes an emerged leader whom his purple peers look up to over their appointed leader after showing them how valuable friendship (pink) and happiness (orange) can be! Plus, who doesn’t like to dance? 💃
📒Ford-Brown, L. (2014). DK Guide to Public Speaking.Professional Speaking in Groups (pp. 444-458). Saddle River, NJ: Pearson.
Side note: Although F7 already has been out on the 🎬big screen🎥 for almost four solid weeks, this has been my first time to fit it into my schedule. Definitely. Worth. The. Wait. 🎦
Una más: Both of these aforementioned films featured exotic babes with curly ringlets: Home starred a native of Barbados who was a 😻cat🐈 mama (Happy Early Mother’s Day💐 to us as well), and Furious 7 had a hot hacker with a sizzling accent! Underlying theme of the night! 🌠🌙🌌
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
The Elaine Dispo Journal 