Last week, my speech students🎤 delivered their cultural reports!
Some offered us 🎁giveaways!
- Jenna ~ 🇰🇷South Korean translation of our names🎌
- Dom ~ 🇨🇳Chinese Almond Cookies🍪
- Dani ~ 🇲🇽Tomatillo y Salsa Tamales🍛
- Sarahi ~ 🇰🇭Cambodian Noodles🍜
almond cookies, Cambodia, Cambodian, Cambodian cuisine, Cambodian noodles, China, Chinese, Chinese Almond Cookies, Chinese cuisine, cultural, culture, dessert, dinner, Food, foodie, Foodie Friday, giveaway, giveaways, Korea, Korean, meal, Mexican, Mexico, noodles, presentation, presentations, public speaking, snack, snacks, South Korea, South Korean, speech, speeches, tamale, tamales
Last week, my speech students🎤 delivered their cultural reports!
Some offered us 🎁giveaways!
26.2 miles, 26.2-mile, All Saints Day, All Souls Day, almond, almonds, Andes, Andes mints, blueberries, blueberry, body, brain, bread, breadsticks, Brookside, candy, cardio, cardio exercises, cardio workout, cardiovascular, Centrum VitaMints, cheese manicotti, chicken cacciatorie, Chicken Cacciatorie & Cheese Manicotti, Chocolate, coffee, comp, comp exam, comp exams, comprehensive exam, comprehensive examination, comprehensive examinations, comprehensive exams, comps, cook, cookie, cookies, cooking, core, dark chocolate, Día de los Muertos, delicious, dessert, dinner, dissertation, dissertation process, dissertation progress, doc docs, doc research, doctoral document, doctoral documents, doctoral research, eat, eating, essentials, exam, examination, examinations, Exercise, Fitness, Fitness Friday, flexibility, Food, foodie, Foodie Friday, fuel, full course, ginger, ginger snap, ginger snaps, gingersnap, gingersnaps, Ginkgo Biloba, Halloween, Health, healthy, hearty, high impact, high impact workout, high intensity, high intensity interval training, high intensity workout, high interval intensity training, HIIT, intense workout, lunch, manicotti, marathon, marathon training, meal, meals, mental, mental focus, minestrone, mints, mountain climber, mountain climbers, multiple regression, multiple regression analyses, multiple regression analysis, nutrient, nutrients, nutritious, nuts, Olive Garden, Olive Garden Andes mints, Olive Garden breadsticks, Olive Garden leftovers, Olive Garden minestrone, Olive Garden mints, Olive Garden Pasta e Fagioli, Olive Garden Pumpkin Cheesecake, Olive Garden soup, Pasta e Fagioli, physical, process, progress, Pumpkin Spice, Pumpkin Spice Latte, push-up, push-ups, pushup, pushups, race, regression, regression analyses, regression analysis, regressions, running statistics, running stats, savory, session, sit-up, sit-ups, situp, situps, snack, snacks, soup, stat, statistical analyses, statistical analysis, statistical test, statistical tests, statistics, stats, stretch, stretching, study food, study meal, study snack, study snacks, supplement, supplements, take care of yourself, tasty, test, tests, tone, tone up, toning, toning exercises, trail mix, training, v-up, v-ups, vitamin, vitamins, VitaMint, VitaMints, wellness, Workout, yummy
While trick-or-treaters may be house-hopping and candy-popping this weekend, I’ll continue consuming my healthy supplements on the ☼daily!
Ginkgo Biloba: to promote mental focus
Centrum VitaMints®: to aquire essential nutrients in a tasty way
Of course, I don’t skimp on the actual food that I need to fuel my brain and body ~ which I’m actually including in an analogy between my marathon and my main statistical method (multiple regression) for my doc research!
Study Mode Trail Mix: Since almonds helped my bod during my 26.2-mi. course and my mind through my dissertation process, they were the main feature of this snack combo for the crunch + the Pumpkin Spice flavor along with the pumpkin cookies & candy, as well as more chocolate to cover these Brookside blueberries that also benefit the memory!
Study Mode Trail Mix: Since almonds helped my bod during my 26.2-mi. course and my mind through my dissertation process, they were the main feature of this snack combo for the crunch + the Pumpkin Spice flavor along with the pumpkin cookies & candy, as well as more chocolate to cover these Brookside blueberries that also benefit the memory!
Speaking of my race, although I haven’t run as many long distances in awhile, I’ve fit in mini drills to keep my energy levels high while I’ve been drained from my dissertation, a.k.a., my doc docs …
Cheers to Pumpkin ♥Love♥: Starbucks Pumpkin Spice Latte VIA® PSL at home & Olive Garden Pumpkin Cheesecake to soothe my soul, body and brain as I update and practice my dissertation!
During my dedicated eating time (yes, I must make a meal break away from my computer, according to my Bestie Evie‘s birthday advice), I actually HIIT before I sit!
Olive Garden Leftovers from Ladies’ Night with the Holy Spiri† (counter-clockwise from bottom right): Chicken Cacciatorie & Cheese Manicotti (2 of my fave entrées rolled into 1) • Pasta e Fagioli w/ breadstick • Minestrone • Bestie Evie‘s Better-Than-Sex Brownie • Pumpkin Cheesecake (which took me 4 days to finish!) • Andes Mints ~ gotta ♥love♥ these after-dinner chocolate mints to cap off a classic OG meal!
While I wait for my chow to cook ~ simmering in the crock pot, boiling on the stove, or nooking in the oven/microwave/toaster ~ I do the following quick set(s), to induce more calorie-burning even after I’m done exercising:
Standing ♥Cardio♥
Floor/Mat/Carpet Core
More ♥Cardio♥
Stretch
Relieve those muscles after sitting at the computer desk and before sitting down to eat
Happy Early Halloween, All †Saints’ Day y el Día de los Muertos! ✌
almond, almonds, bar, bars, Blue Diamond, Blue Diamond Almonds, Blue Diamond Pumpkin Spice Almonds, cake, candy, cheese & macaaroni, cheese and macaroni, cheesecake, Chobani, Chobani Flip, Chobani Flip Greek Yogurt, Chobani Flip Greek Yogurt Pumpkin Harvest Crisp, Chobani Flip Pumpkin Harvest Crisp, Chobani Flip Pumpkin Harvest Crisp Greek Yogurt, Chobani Greek Yogurt, Chobani Greek Yogurt Flip, Chobani Greek Yogurt Flip Pumpkin Harvest Crisp, Chobani Pumpkin Harvest Crisp, Chobani Pumpkin Harvest Crisp Flip, Chobani Pumpkin Harvest Crisp Flip Greek Yogurt, comfort, comfort food, comfortable, comfy, cookies, cozy, dessert, desserts, eye candy, Fazoli's, finger food, flavor, flavorful, flavors, flip, Food, foodie, Foodie Friday, hot chocolate, hot cocoa, instant coffee, latte, M&M's PSL, M&M's Pumpkin Spice Latte, M&Ms, mac & cheese, mac 'n' cheese, macaroni & cheese, macaroni 'n cheese, macaroni and cheese, nut, nuts, Olive Garden, Olive Garden Pumpkin Cheesecake, pecan, pecans, Pepperidge Farm, Pepperidge Farm Milano, Pepperidge Farm Milano Pumpkin Spice, Pepperidge Farm Pumpkin Cheesecake, Pepperidge Farm Pumpkin Cheesecake dessert cookie, PSL, PSL M&M's, PSL Starbucks, pumpkin, pumpkin almonds, pumpkin cheesecake, pumpkin dessert, pumpkin dessert cookie, pumpkin dessert cookies, pumpkin desserts, pumpkin flavor, Pumpkin Harvest Crisp, pumpkin pie, Pumpkin Pie Quest Bar, Pumpkin Spice, Pumpkin Spice Latte, Pumpkin Spice Latte M&M's, Pumpkin Spice Latte M&M's exclusively at Target, Pumpkin Spice Latte M&M's Target exclusive, Pumpkin Spice Latte Starbucks, Pumpkin Spice Milano Pepperidge Farm, Quest Bar, Quest Bar Pumpkin Pie, salty, snack, snacks, spoon, spoon happy, spoon-loving, Starbucks, Starbucks instant coffee, Starbucks PSL, Starbucks Pumpkin Spice Latte, Starbucks VIA, Starbucks VIA Instant Coffee, Starbucks VIA PSL Instant Coffee, Starbucks VIA Pumpkin Spice Latte Instant Coffee, sweet, sweet tooth, sweets, Target, Target exclusive, VIA
What’s better than carving and painting jack-o-lanterns?
Eating pumpkin … At least for yours truly!
I’ve already gone PSL-out and then some:
Pepperidge Farm Pumpkin Cheesecake dessert cookies & Pumpkin Spice Milano + Blue Diamond Pumpkin Spice Almonds from CVS | Quest Bar Pumpkin Pie energy bar (which we used to give away from Pretty Fit) from Market Street
Dynamic Dessert Duo: Olive Garden‘s Pumpkin Cheesecake
In fact, I used to buy a full pie for the fam to celebrate Halloween/Thanksgiving/my sis‘ birthday since college
Dynamic Dessert Duo: Olive Garden‘s Caramel Hazelnut Macchiato & Pumpkin Cheesecake
(the Fazoli’s Ghirardelli tops a close 2nd)
I’m flipping over this YOLO–yo!
TGIF *Friday Night* Addendum
Now I’m somewhat relieved that this weekend’s Halloween party has been canceled/postponed due to t-storms (Hurricane Patricia’s just further down south) ~ so in addition to preparing for my next round, I also can have some down time …
Bring on the cozy comforts of hot cocoa & mac ‘n’ cheese, please!
breakfast, busy, cake, carrot cake, clean, clean up, clear, clear up, clutter bug, clutterbug, coffee, coffee mug, collect, collecting, collection, confused, confusion, cup of joe, de-clutter, de-cluttering, declutter, decluttering, dessert, Dessert Day, dissertation, Doctor of Philosophy, Doctoral Degree, Doctorate, excessive, Food, foodie, grad, grad school, Graduate, graduate school, Graduation, higher ed, higher education, mess, minimize, minimize to organize, National Dessert Day, organize, Ph.D., PhD, philosophy, photo, photos, PowerPoint, PowerPoints, present, presentation, presentations, presenting, public speaking, reduce, research, scholar, scholarship, school, shutter bug, shutterbug, slide show, slide shows, slideshow, slideshows, speech, speeches, statistics, stats, stress, student, study, studying, sweet, sweet tooth, sweets, terminal degree, Workin' Woman, Working Woman, Working Woman's Wednesday
Kicking off my first committee defense day: coffee mug for this clutterbug–shutterbug/my cup of joe & carrot cake from the baby shower of my Sis Jo Mama!
Happy National Dessert Day!
C is for … Carrot Cake * Cream Cheese * Chopped Pecans
My peers who’ve preceded me in finishing their doctor of philosophy degrees can agree:
That means: clean desks and clear minds …
Two of my esteemed classmates who graduated a few years ago and whose guidance I sought for my paper and slideshow both explicitly pointed out that I most certainly must cut back
Down to 120-140 slides, no more than 150!
As the ☼summer☼ drew to a close ~ during my most recent hurdle (that lasted four months as we entered fall term), my statistics ~ I already reached 300+ slides and reached 300+ pages of my dissertation
Yet that’s way too many to fit into a two-hour presentation (including professors‘ Q&A) ~ so I’ve reduced down to almost ½ so far!
This slide: an indicator that I measured a TON of stats! I ended up taking out 50+ slides last night … Shooting to eliminate more. Next issue: making sure that the fewer slides that I look less cluttered!
Just as I’ve had to minimize my clutter-bug and shutter-bug ways, I’m also de-cluttering / cleaning and clearing up my PowerPoint
That way, I can advance into the next round!
Adoration, Adoration Chapel, Adoration Hour, autumn, beautiful, beauty, breather, cake, Catholic church, changing seasons, changing weather, Chapel. garden, chipmunk, chipmunks, church, craving, delight, delightful, desire, dessert, dissertation, drink, drinks, environment, fall, fall flavor, fave flave, favorite flavor, fit, Fitness, Fitness Friday, flave, flaves, flavor, flavors, floral, Floral Friday, flower, flowers, foodie, Foodie Friday, fun run, groundhog, groundhogs, Holy Hour, Iced Pumpkin Spice Latte, kick off fall, kicking off fall, latte, Market Street, meditate, meditation, moderation, OLG, only in moderation, Our Lady of Guadalupe, park, plant, plants, prairie dog, prairie dogs, pray, prayer, prayers, praying, PSL, Pumpkin Scone, pumpkin scones, Pumpkin Spice, Pumpkin Spice Latte, refresh, refreshment, refreshments, rose, roses, run, scone, scones, Season, season changes, seasons change, snack, squirrel, squirrels, Starbucks, transition, weather, YOLO, You Only Live Once, yummy
As Bruno Mars sings
♪Baby Squirrel, you’s a $3×7 … ♫
My first fun run♥ ♥heartburn-free this week to be greeted on his home turf! #HomeOfTheAbilenePrairieDogs
I treasure
To view close-ups of some of these beautiful petals from ☼floral showers☼ surrounding ♥Our Lady♥ who I visit after my †Adoration† Hour, then please check out Bishop Mike‘s OLG medal & Pope Francis‘ coin!
and my fave fall flave:
PSL is back! I hit up *$ after my park jog specifically for this & was grateful that it made a grand return ~ following the succulent ☼summer☼ flavors! #KickingOffFall +Added *BONUS*: while I was at Market Street, I took time to smell the roses ~ great stress-relief therapy in the midst of this dissertation preparation!
Double the Pumpkin = 1 Delighted Munchkin #PumpkinSpiceLatte #PumpkinScone
Please make it sweet & spiced + iced …
Spice … Ice … Nice … Is this a vice?
& to top it off to make it all nice:
Pair with a Pumpkin Scone
Can’t go wrong with FREE samples … Because even if it’s a YOLO, the portion’s so low! #DISPObustAFlow
To Knock 2 Birds with 1 Stone!
#DISPObustAFlow ✌
bar, bars, berries, berry, Birthday, birthday meal, birthday meals, birthday reward, blackberries, Blackberries & Creme Frappuccino, Blackberries and Creme Frappuccino, blackberry, blueberries, Blueberries 'n Creme Frappuccino, blueberry, Blueberry Mojito, brunch, celebrate, celebrating, celebration, celebrations, Cocktail, Cocktails, coffee, dessert, dinner, drink, drinks, fajita, fajitas, fiesta, fiestas, fine dining, flavor, flavored, flavors, frappe, Frappuccino, Frappuccinos, frozen, frozen drink, fruit, Gold Rewards, Latin, Latin cuisine, Latin food, lunch, meal, meals, Mexican, Mexican cuisine, Mexican food, Mexico, mix, mixed, mixed drink, mixed drinks, mixer, Mixer Monday, mojito, mojitos, parties, party, passion fruit, passionfruit, Passionfruit Mojito, Peru, Peruvian, Peruvian cuisine, Peruvian food, restaurant, restaurants, reward, rewards, spirits, Starbucks, Starbucks Frappuccino, Starbucks Frappuccinos, Starbucks Gold Rewards, Starbucks lovers, Starbucks Rewards, sweet, Sweet Escape, sweet retreat, sweet treat, virgin drink, virgin drinks, with spirits
Minty!
To ring in recent birthdays, I was all about ordering up mojitos!
Twisted Madre: Frozen Margarita swirled with Mango Flavor topped with Lime and dressed with Chile Salt on the Sim from Miguel’s Mex Tex Café
S is for …
More Sweet Treats … this time without spirits:
Bday Frappé Run: Fun in the ☼Sun☼ as I stay cool at school #DISPObustAFlow #Frappuccino
Starbucks Birthday Rewards
My Next Bday Freebie: Blackberries & Creme make you scream!
1-piece, 2-piece, A+, academic year, accessories, accessorizing, Adam Levine, ALDO, apparel, Audrey Hepburn, autumn, autumn season, bathing suit, bathing suits, beach, beach beauty, beauty, bikini, bikinis, bombshell, book, books, braid, braids, brand, brands, China Glaze, clothes, clothing, coach, collab, collaboration, collection, cologne, defending, defense, design, designer, designer brand, designer brands, dessert, dissertation, dissertation defense, doc, doc candidate, doc dissertation, doc student, Doctor of Philosophy, doctoral, doctoral candidate, doctoral dissertation, doctoral student, documentaries, documentary, drama, eyeglasses, eyewear, face, fall, fall season, fall semester, fall term, Fendi, flavor, flavors, Food, foodie, fragrance, fragrances, frames, fruit, fruits, fruity, glasses, goal, goals, grad, Graduate, graduate student, Graduation, Gucci, hair, hair do, hair style, hair styles, hair-dos, hairdos, hairstyle, hairstyles, hip hop, hip hop music, ice cream, jam, jams, lens, lenses, makeup, monokini, monokinis, movie, movies, music, nail color, nail lacquer, nail polish, nails, name brand, name brands, nut, nuts, nutty, one-piece, page, pages, paletas, paper, papers, perfume, Ph.D., PhD, philosophy, planner, planning, pleasure reading, pop, pop music, popcycle, popcycles, popsicle, popsicles, PowerPoint, present, presentation, presenting, priorities, priority, professor, public speaking, raspa, raspas, read, reading, reads, reality TV, scent, scents, schedule, scheduling, school, school supplies, school year, Sears, Season, seasonal, semester, Sephora, September, series, shades, show, shows, signature, signature fragrance, skin, slide show, slides, slideshow, sno-cone, sno-cones, snow cone, snow cones, snowcone, snowcones, Sofia Vergara, song, songs, speech, SPF, spirit, spiritual, spiritual supplies, summer, summer accessories, summer accessorizing, summer apparel, summer beauty, summer care, summer clothes, summer clothing, summer date, summer dates, summer edition, summer face, summer face care, summer hair, summer hair care, summer movie, summer movies, summer music, summer nail care, summer nails, summer season, summer show, summer shows, summer skin, summer skin care, summer time movie, summer time movies, summer time music, summer time show, summer time shows, summer wardrobe, summertime, summertime movie, summertime movies, summertime music, summertime show, summertime shows, sun, sun protection factor, sun protective factor, sunblock, sunglasses, sunkiss, sunkissed, sunkissed skin, sunny, sunscreen, suntan lotion, sweaty, sweet, sweet treat, swim, swimming, swimsuit, swimsuits, tankini, tankinis, Target, Tiffany blue, track, tracks, treat, two-piece, up-do, up-dos, updo, updos, Victoria's Secret, Victoria's Secret Bombshell, Victoria's Secret Bombshell fragrance, Victoria's Secret Bombshell perfume, Victoria's Secret Bombshell Summer Edition, Victoria's Secret fragrance, Victoria's Secret perfume, VS, VS Bombshell, VS Bombshell fragrance, VS Bombshell perfume, VS Bombshell Summer Edition, Walmart
Welcome, September! With school in full swing, I still have ☼summer☼ season on the brain!
1. What is your go-to product for a sunkissed summer glow?
2. What book would you recommend for a summer read?
Dulce Candy Ruiz‘s The Sweet Life to inspire anyone & Dr. Karen Kelsky‘s The Professor Is In for fellow grad students
Backyard Post-Bday Brunch to bask in ☼sunshine☼ + organize my HK planner & pleasure-read (intended ~ I ended up just working)
both of which hit bookshelves exactly 4 weeks ago!
3. What’s your signature summer scent this year?
Victoria’s Secret Bombshell Summer Edition (since 2012) ~ I also store Sephora samples in my handbags
4. The sun is shining and it’s time to get outside! What’s your favorite thing to do?
simply bask in the ☼sunshine☼ through ALL of my senses ~ including the smell of fresh air
5. You’re on the boardwalk and starving! What’s your go-to summer beach food?
banana ice cream, paletas (popcycles) or raspas (snow cones) ~ anything frozen treat to beat the heat!
6. What’s your dream summery date?
watch a blockbuster & ☼sun☼ fun run or walk on the beach + chow down
7. After a day in the summer heat, what do you do to cool off?
chillax with my shows + consume cucumber ~ on my eyes & in H2O #DISPObustAFlow
8. How do you wear your hair in the summer?
9. What’s your must-have nail polish for summer 2015?
this Tiffany Blue hue
as Audrey Hepburn tribute
10. What shows do you recommend for summer?
my share of sizzling series: network nighttime dramas + home/real estate reality TV
11. Do you wear liquid foundation, BB cream, or tinted moisturizer in the summer?
12. Sunglasses or Hats?
Exhibit shown below
I always must sport ~O-O~specs~O-O~ anyway ~ I usually rock my Coach transitional lenses nowadays + still have my Fendi & Gucci frames*
13. What is your summer jam this year?
14. Do you have a summer bucket list?
mainly to finish my doc docs (paper & PowerPoint to prep to present for dissertation defense) ~ since I’m not completely caught up, my Plan B is to have them done by Labor Day now that Fall is upon us and the BiG Day draws near + added bonus: relatives reunion, check √
15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!
I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)
16. What’s your favorite sweat proof product?
Banana Boat Baby Faces ☼sunblock
17. If you could create your own ice cream flavor, what would it be?
Champ Hoop Scoop ~ to score an ice cream dreamy combo of my faves:
S also is for …
Champ Catechesis student’s First Communion reception gift goodies
$ Therefore, S also is for: Savings $
NO
Alfredo, bread, breadstick, breadsticks, cheesecake, Chocolate, chocolate cheesecake, chocolate hazelnut, delicious, dessert, dine-in, dinner, drink, drinks, drive thru, drive-in, entree, fast food, fast Italian food, Fazoli's, feast, fettuccine, flavor, flavorful, flavors, Food, foodie, Foodie Friday, fruit, Ghiradelli, Ghiradelli Caramel, Ghiradelli Caramel Cheesecake, Ghiradelli Caramel Pumpkin Cheesecake, Ghiradelli Pumpkin Cheesecake, grape, Grape Italian Ice, hazelnut, healthy, Italian, Italian cuisine, Italian fast food, Italian food, Italian Lemon Ice, marinara, meal, meatballs, noodle, noodles, Nutella, Nutella Cheesecake, Nutella Chocolate Hazelnut Cheesecake, nutritious, pasta, savory, slush, spaghetti, strawberry, Strawberry Italian Ice, sweet, taste, tasty, YOLO, You Only Live Once, yummy
My latest dessert obsession:
*Nutella* Cheesecake from Fazoli’s
Combines 2 of my faves:
There’s never been anything that I didn’t like from Fazoli’s ~ Italian, I’m in Heaven ~ including from this most recent visit.
Giving Grape Italian Lemon Ice ~ a drink with a contributory cause!
Penne Romano ~ steaming HOT!!!
Yummy Post-Church Meal complete with blessings!
I’ve lucked out with this eatery (which opened in my hometown, thanks to my h.s. buddy’s dad ~ a contractor who liked it when he visited his son in college and decided to build it by their family home) because it’s always been quick, inexpensive and most of all: delicious!
Flashback *Foodie* Friday: I’ve rung in the New Year with Fazoli’s!
My former workout partner (who now lives overseas for the military) and I used to grab Italian Lemon Ice at Fazoli’s after we’d have a fun run at the park around the corner ~ we’d burn calories then reward ourselves with something sweet, refreshing and healthy!
Classic Strawberry Italian Ice ~ nothing classic about it! #BoldAndFresh
F is for … Flashback *Foodie* Friday: I’ve even feasted on Fazoli’s while watching Fast & Furious movies at the drive-in!
Plus, now that I typically fly solo, I’ve done my work or homework there after hitting the track myself and have tried almost ALL of the seasonal desserts (except for the Red Velvet Cheesecake around ♥Valentine’s♥ Day ~ because it was out when I visited)!
Watching my ☼truck☼ while sipping on this Strawberry Italian Ice Float!
My fave Fazoli’s dessert before the Nutella Cheesecake came along … This Ghirardelli Caramel Pumpkin Cheesecake!
How do you eat an elephant? Savoring every single bite!
Flashback *Foodie* Friday: I took 3 hours to work on this meal while writing my dissertation concept proposal!
approach, approaches, baked goods, bakery, box of chocolates, candy, Chocolate, chocolates, content, contentment, cookie, cookies, cupcake, cupcakes, Dark Chocolate Almond, dessert, Dove Promises, Food, foodie, Foodie Friday, fortune, fortune cookie, Frappuccino, good vibe, good vibes, happiness, happy, Health, Iced Coffee, life philosophies, life philosophy, Market Street, mini cupcakes, Mini Frappuccino, Peace, peaceful, perspective, perspectives, philosophies, philosophy, positive, positive approach, positive approaches, positive perspective, positive perspectives, red velvet, Red Velvet Mini Cupcakes, salty caramel, spirit, spirits, Starbucks, Starbucks Frappuccino, Starbucks Iced Coffee, sweet, Vanilla Salty Caramel Mini Cupcakes, YOLO
Big things come in small packages.
Mini Frappuccino in the *Starbucks$ Coffee House! S’mores, please!
Life is like a box of chocolates … You never know what you’re gonna get.
~ Forrest Gump (played by Tom Hanks as the title character)
Celebrate everyday!
Live in the ☼moment☼
In any ♣season♣
Cherish yourself ~ YOU’re a treasure! 👑
Life’s sweeter with ♥loved ones♥ …
… ♪music♫ …
… & literature …
… + chocolate!
Keep the party going!
And most of all: spread those good vibes!
Sharing = Caring!
B-A-N-A-N-A-S, banana, banana ice cream, Banana Icecream, Banana Pancakes, Banana Pancakes Jack Johnson, Banana Pancakes song, bananas, Better Together, Better Together Jack Johnson, Better Together song, butter, butterscotch, caramel, Chocolate, chocolate cookie, chocolate cookies, cocoa, cookie, Cookie Butter, cookies, dessert, Food, foodie, Foodie Friday, frozen, fruit, fruits, fruity, Gwen Stefani, Gwen Stefani Hollaback, Gwen Stefani Hollaback Girl, hazelnut, Hazelnut Spread, Hollaback, Hollaback Girl, Hollaback Girl Gwen Stefani, Hollaback Gwen Stefani, Hollaback song, honey, ice cream, icecream, Jack Johnson, Jack Johnson Banana Pancakes, Jack Johnson Better Together, Jif, Jif Mocha Cappuccino Hazelnut Spread, mocha cappuccino, nut, nuts, nutty, pecan, pecans, summer, summer dessert, summer treat, summertime, summertime dessert, sweet, sweets, Trader Joe's, Trader Joe's Speculoos Cookie Butter, walnut, walnuts
♪This sh** is bananas ~ B-A-N-A-N-A-S!♫
~ Gwen Stefani‘s ♫Hollaback♪ (2005)
Throwback from my first Myspace song …
… Which is the inspiration behind my most frequent ☼summer☼ dessert lately:
Here are a few different from-fresh-to-frozen banana batches from this past week:
Banana Honey Walnut
Chunky Monkey: Banana + Jif Mocha Cappuccino Hazelnut Spread & Chocolate Cookies
Butter Pecan: Banana + Cocoa Cookie Butter & Butterscotch Morsels & Pecan Chips
More music inspiration from Jack Johnson …
Happy *4th of July* mañana!!!
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →