Workout Wednesday: Blogilates Cheer All Year!

Since I took sabbatical from full-time teaching for my Ph.D., I sculpted my physique through the POP Pilates Craze …

I started my Blogilates lifestyle out with the 🎬YouTube🎥 videos and DVD💽 plus app, then 💸shopped💳 the original oGorgeous store🎽, plus now have the 📒book📕 ~ fresh off the presses!

 

So there’s always a reason for the season to stay in shape whatever the weather! 🌾🌅🍂❄️

Here’s Cassey Ho‘s Total Bod Spring Routine:

Workout Wednesday: Hook on These Books

Rather than letting these books collect dust on the coffee table …

I might as well putting them to good use and knock two birds with one stone!

How about actually reading and applying the content, first and foremost?

Also, it wouldn’t hurt to use them as forms of resistance in toning moves that call for textbooks!