elainedispo

Posts Tagged ‘environment’

Floral Friday: Fall Flowers

In ♥ & Soul, Community, Floral Friday, Home Sweet Home, Relationships, Travel, Weekly Wonders, Yours Truly on 10/09/2015 at 05:00

Although autumn‘s been around for a couple of weeks

Come FALL with me

While we’re trying to be festive for fall by welcoming it early, we’ve had ☼summer☼-like weather … ’til now!

We haven’t officially experienced fall climate until this week!

Orange Posies

These flowers still are in full bloom ~ including these petals in suitable season shade!

Meanwhile, I’m enjoying GOD‘s lush greenery while it still lasts!

Roses

♪Raindrops on roses & whiskers on kittensJulie Andrews♪Favorite Things♪ from ♫The Sound of Music♫ is on the brain

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Workout Wednesday: Double Duty

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 10/07/2015 at 10:00

Since most of my energy and time are being spent on my dissertation, I’ve minimized my exercise

Shake Weight Sweaty Selfie

Sweaty Selfie: Shake Weight catches my reflection as I put in some action!

Yet I still fit it in

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No need for the gym ~ I’ve got the gear that I need here, while sporting my fave teams: Dallas Mavericks * Dallas Cowboys * Texas Rangers

As I catch up on chores

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As I dust my dresser that have decor, I also display jewelry and photos that I score!

Both inside the house

And outdoors!

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More watches to witness my fitness + parabands that my student’s son made for his how-to speech

My favorite physical activity:

Dancing!

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Purrfect spot to sport my Double A-Team‘s collars complete with their St. Francis of Assisi + *Dallas Mavericks* & *San Antonio Spurs* medals (YES, speaking of bball, that is a Kobe Bryant card here)

I also ♫sing♪ to work out those vocal chords!

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Wow, speaking of black & gold, my students‘ homecoming is coming up …

Therefore, both my body and soul are refreshed!

Thirsty Thursday: Spiritual DNA & Bootcamp

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/24/2015 at 08:00
Pope Francis

Our Holy Father has spread joy & hope all around the world leading up to his World Meeting of Families | Courtesy ABC‘s Pope Francis & the People special

¡Biénvenidos, Padre!

Girl Sings to the Pope

“Don’t walk alone, always be encouraged. Walk with courage. Courage gives you joy, and joy gives you hope. Always move with courage, and always move with hope. Ask GOD for these.” ~ Pope Francis tells young girl in Spanish (this translated message transcends to all of us) … Similarly, Bishop Mike advised me to always look at the †cross† to refresh my soul with new hope, ♥love♥ and trust. | Courtesy ABC‘s Pope Francis & the People special

As Pope Francis journeys on his well-anticipated trip to America (Philly to D.C. to NYC)

Pope to America

Pope Francis has addressed the *U.S. Congress* | Courtesy ABC‘s Pope Francis & the People special

our awareness has been raised on how we take care of our environment … and each other.

Pope Addresses the Valley

Pope Francis has connected with my previous home: el Valle | Courtesy ABC‘s Pope Francis & the People special

We also must consider how we take care of ourselves, in terms of our own †spiritual† health.

Boy Consults the Pope

Pope Francis lifted up this young man’s spirits for taking care of his family | Courtesy ABC‘s Pope Francis & the People special

Lately, I’ve reflected on my self-centered tendencies and been praying to be relieved of them in order to put my life in GOD’s hands. This hasn’t been easy. Fortunately, more messages have reminded me to get more †spiritually-fit.

Has this already been part of our genetic disposition* or is this something that we can learn**?

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Courtesy United States Conference of Catholic Bishops

*Spiri†ual DNA

M is for

Maryknoll‘s Father Finch uses a molecule metaphor about our spirituality already being part of our †souls, from the Holy Spirit to uncover GOD’s mysteries. By following these “spiritual† genetic instructions,” we serve and lead faithfully.

Pope Francis Prayer

en españolCourtesy United States Conference of Catholic Bishops

**Spiri†ual Bootcamp

First, we must make sure that we maintain our religious practices for the mind:

  • Go to Confession every month
  • Pray the Rosary everyday ~ offering our daily duty to be closer to the Holy Spirit
  • Scapular ~ “form me and shape me, Mother, in the form of Your Divine Son” (Marian way of life)

Furthermore, we must stay in good physical shape, so we have capable bodies:

  • Calisthenics are effective to take care of our temples ~ this activity is more ideal for our spirit than pop culture (e.g., watching TV, going online)
Providential Findings

Courtesy The Lake

Bearing in mind and heart all of the above advice plus last week’s scripture, I realize now more than ever that I’m no better than anyone else in the way that I treat others and ought to be treated; after all, as said every Ash Wednesday:

For you are dust, and to dust you shall return. ~ Genesis 3:19

 That being said, let’s follow the Pontiff‘s solid guidance to seek from GOD: courage –> joy –> hope ~ as I’ve studied this leadership practice for several years:

Encourage the ♥Heart♥

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Courtesy Maryknoll

Spiritual Sources

  • ABC. (2015, Sept. 4). “Pope Francis and the People.” [TV special].
  • EWTN. (2014). Women of Grace “Marian Devotion: For Such a Time As This.”*
  • Finch, Fr. Raymond J. (2015, Sept. 20). Reflections from Maryknoll.** [Email].
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Inspired by Pope Francis | Courtesy Maryknoll

Foodie & Floral + Fitness Friday: PSL & OLG, Lucky Me!

In ♥ & Soul, Community, Fitness Friday, Floral Friday, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/11/2015 at 10:00

As Bruno Mars sings

♪Baby Squirrel, you’s a $3×7 … ♫

Redbud

My first fun run♥ ♥heartburn-free this week to be greeted on his home turf! #HomeOfTheAbilenePrairieDogs

treasure

☼ Our Lady of Guadalupe † ♥

OLG

To view close-ups of some of these beautiful petals from ☼floral showers☼ surrounding ♥Our Lady♥ who I visit after my †Adoration† Hour, then please check out Bishop Mike‘s OLG medalPope Francis‘ coin!

and my fave fall flave:

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PSL is back! I hit up *$ after my park jog specifically for this & was grateful that it made a grand return ~ following the succulent ☼summer☼ flavors! #KickingOffFall +Added *BONUS*: while I was at Market Street, I took time to smell the roses ~ great stress-relief therapy in the midst of this dissertation preparation!

Pumpkin Spice Latte!

Starbucks Pumpkin Spice Latte & Scone

Double the Pumpkin = 1 Delighted Munchkin #PumpkinSpiceLatte #PumpkinScone

 Please make it sweet & spiced + iced

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Spice … Ice … Nice … Is this a vice?

& to top it off to make it all nice:

Pair with a Pumpkin Scone

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Can’t go wrong with FREE samples … Because even if it’s a YOLO, the portion’s so low! #DISPObustAFlow

To Knock 2 Birds with 1 Stone!

#DISPObustAFlow  ✌

Beauty Tuesday: Fine Online

In ♥ & Soul, Beauty Tuesday, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/08/2015 at 22:00
Sweet Pea satchel | Belinda Selene Collection | MARKKIT

Special delivery: Introducing the Sweet Pea (I ♥love♥ the name ~ same as my *True Blue Pit Bull* may she ✌R.I.P.) satchel from the MARKKIT BelindaSelene Collection

As a birthday treat to myself

Sweet Pea satchel | Belinda Selene Collection | MARKKIT

I absolutely ♥adore♥ the sleek shine of the patent blush & smooth texture of the taupe suede … all in vegan leather #GoodForTheEnvironment (I also dig the packaging & tags in Tiffany blue + complimentary candy ~ pleasant sweet surprises ~ to add to my desk)

I added to my wardrobe from my YouTube gurus’ collections:

Sweet Pea satchel | BelindaSelene Collection | MARKKIT

The gold handle hardware matches up w/my gold wristlets complete w/satin polka dotted lining w/a large zipped pocket in the inside back + handy-dandy compartments to store keys, lipstick, etc. Carries well w/the adjustable crossbody & double snaps above zipper closure ~ what appealed to me the most initially was the bowling bag shape! This’d go great with the CK colorblock dress from my Nanay!

PaCat

Special Delivery today … Oh, snap as I call my stats a wrap! Stats Cat wants to get in on the pacatge wrap!

Ghost & *Stars*

This navy blue & white number would pair well with the Sakroots crossbody that Mami Aya gave me for my bday!

I must’ve scored the last 1 because it no longer stayed in stock the day after!

Squirrel Tail

Soon-to-be Bday Grrrl Sweet Annie‘s easy to please: w/her squirrel tail & her likewise squirrel tail toy + dress packaging!

♪ #WeNeverGoOutOfSTYLE ♫

Speaking of T-Swift, here’s her rendition of Friends‘ Phoebe’s Smelly Cat ^– check it –^

Floral & Feline Friday: A&A Flower Power + Shower

In ♥ & Soul, Community, Feline Friday, Fitness Friday, Floral Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 06/26/2015 at 20:20

What do you think of Pope Francis‘ Laudato Si environmental encyclical?

Praise Be His creation!

I’m taking full advantage of taking care of my share of †GOD’s† ☼creations☼ and creatures this weekend!

Following a long week filled with grading speeches and continuing my doctoral dissertation data processing, I beat the heat before today’s rain hit to tend to the garden.

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St. Francis of Assisi ~ the Patron Saint of Animals ~ welcomes GOD’s creatures into this Garden of Creation!

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In bloom …

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Fully blossomed!

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Remember this hibiscus? Rain helped her grow!

To yours truly, gardening is very therapeutic

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And to my fine, furry friends, this gives them a chance to peer into the great outdoors!

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Piano Cat Annie is ready to attack while Big Sis Asia stays laidback! 

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Flashback FridayAsia climbs trees as the Baby Cat Acrobat!

Baby Asia

Picking peaches: Asia the Dare Angel!

✌R.I.P.✌ ♥Papa Ped♥ (June 27, 1927-November 18, 2015)

Thirsty Thursday: The Prayer Process

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Throwback Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 04/23/2015 at 08:15

Happy 🌍Earth🌎 🌏Day🌞 yesterday!

Earth Day 2005

Bishop Mike blesses the tree that he & Angelo Catholic School planted at Holy Angels Catholic Church, San Angelo, TX

The first sign of being a Dynamic Catholic is Prayer

We all pray differently in our daily lives, yet the practice that Matthew Kelly (2012) points out that can enhance our own communication with GOD is through our Examination of Conscience*, which we Catholics do before Confession, and we listen for His message.

musical hisbiscus

This hibiscus🌿 is starting to sprout its petals!🌺

Here, he goes through the steps of The Prayer Process:

  1. Gratitude
  2. Awareness
  3. Significant Moments
  4. Peace ✌
  5. Freedom
  6. Others
  7. Our Father 

 

Genesis 1:1

We opened our R.E. class with this simple reminder of the beginning…


*Now here are my Church’s Examination of Conscience:

The First 3 Commandments

  1. I am the LORD, your GOD; you shall have no other GODs besides Me.
  2. You shall not take the name of the LORD your GOD in vain.
  3. Remember the Sabbath Day, to keep it Holy.
felicity

Beautiful 💝gift🎁 from our special student Felicity

 

The 7 Deadly Sins (and their roots)

  • Anger (root: fear of forgiving)
  • Envy (root: fear of being powerless)
  • Lust (root: fear of being a child)
  • Pride (root: fear of submitting my will to another)
  • Gluttony (root: fear of mortification)
  • Sloth (root: fear of commitment)
  • Avarice (root: fear of detachment)
R.E.

🌍Earth🌎 Day: Delightful Dani shows off her giraffe after her interview, Faithful Felicity and I showcase our 💐plants🌾 + fellow *Dallas Cowboys* fan Amazing Adrian & I wave👋 like 😇St. Pope JPII!

Bibliography

  • Kelly, M. (2012). The four signs of a Dynamic Catholic: How engaging 1% of Catholics could change the world. Cincinnati, OH: Beacon.
  • *† ♥Sacred Heart Catholic Church. (n. d.) Examination of Conscience. Diocese of San Angelo