beach, Beach Babe, Beach Babe 3, Beach Babe 3 DVD, Beach Babe DVD, Beach Babe III, Beach Babe III DVD, beach babes, beach ball, beach bod, bod, bodies, body, bombshell, booty, booty call, exercise ball, exercise bands, exercise DVD, exercise DVDs, exercise video, exercise videos, FFF, Fit Fierce & Fabulous, Fit Fierce and Fabulous, high interval intensity training, HIIT, hot bod, hot bodies, hot body, K&K, Karena, Karena & Katrina, Karena and Katrina, Karena Dawn, Katrina, Katrina Hodgson, Katrina Scott, medicine ball, moves, muscle, muscles, physique, repetitions, resistance band, resistance exercises, resistance training, routines, sets, stability ball, stretching, summer, summer exercises, summer workout, summer workouts, The Ultimate Booty Call, TIU, Tone It Up, toned muscles, toning, toning exercises, Ultimate Booty Call, Workout, workout DVD, workout DVDs, workout video, workout videos, Workout Wednesday
In ♥ & Soul, Community, Health, Home Sweet Home, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workout Wednesday, Yours Truly on 07/08/2015 at 15:00
Just like in life, let your booty help you out.
~ Katrina Scott, The Ultimate Booty Call
My Beach Babe 3 DVD has arrived!
This was my reward for finishing my dissertation research, teaching the first ☼summer☼ session and completing the Fit Fabulous Fierce program!
Before this special delivery from Tone It Up, I downloaded the digital videos (part of my purchase) to my devices:
- desktop
- laptop
- smartphone
K&K have come a long way since I featured them in my Top 5, and added *bonuses* include:
- call for a beach ball
- kettlebell & resistance band routines
- valuable tips clips
Starting today, I now could work out to it on the big screen TV!

My TIU collection now is complete … for now!
The opening quote was my Hump Day Affirmation for sure!