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In ♥ & Soul, Community, Health, Home Sweet Home, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workout Wednesday, Yours Truly on 07/08/2015 at 15:00
Just like in life, let your booty help you out.
~ Katrina Scott, The Ultimate Booty Call
My Beach Babe 3 DVD has arrived!
This was my reward for finishing my dissertation research, teaching the first ☼summer☼ session and completing the Fit Fabulous Fierce program!
Before this special delivery from Tone It Up, I downloaded the digital videos (part of my purchase) to my devices:
- desktop
- laptop
- smartphone
K&K have come a long way since I featured them in my Top 5, and added *bonuses* include:
- call for a beach ball
- kettlebell & resistance band routines
- valuable tips clips
Starting today, I now could work out to it on the big screen TV!
My TIU collection now is complete … for now!
The opening quote was my Hump Day Affirmation for sure!
Blogilates, Boot Camp, Cassey Ho, Dallas Cowboys Cheerleaders, Exercise, exercise DVDs, exercise videos, Fitness, hard bodies, hard body, Health, K&K, Karena and Katrina, Karena Dawn, Katrina Hodgson, pilates, POP Pilates, shape, Tone It Up, tone up, wellness, Workout, workout DVDs, workout videos, Workout Wednesday
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 01/28/2015 at 10:00
Last Workout Wednesday and century, we had VHS …
I’ve always been all about the *DCC* + I actually featured the other 3 DVDs (i.e., pilates, toning) in my fave WOVs on Top 5 gone live!
Now in the 2000s, let’s exercise to these DVDs, if you please!
The Elaine Dispo Journal 