My tiny tea cup cat’s fave hot spots: the windows! Here she is at the window behind my piano peering out into our garden…
Part of our backyard view complete with lush green grass (most definitely the best-mani on the block, hands down)! We’re enjoying the summer ☼sun☼ while we can before autumn officially starts soon. After receiving more precipitation at the ½way point this year following our previous full year’s totals, I wonder how much we’ll get next season?
Now that football season has kicked off, this sports spirituality book will do just the trick to keep my soul on a roll while I keep working on my own sports study (been investing 12-15h/day on it lately ~ ’til this weekend so I could focus on my Church readings)!
double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
tote reusable containers ~ mine from Starbucks saves me 10-cents per use and conserves resources (great for my next craving, this flavor-of-the-day: the Salted Caramel Mocha Frappuccino to redeem my latest Gold Card Reward*)
My everything store is Target because it offers decent prices on clothing ~ including my designer collablimited editions ~ as well as home goods, some groceries, and is my personal fave place for gift registries
You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app
Lately, my pleasure reading getaways have been simpler to prevent brain burnout (i.e., pictures for eye candy) ~ so no information overload in this rotation
stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)
No believer is ever too busy to †pray† ~ even if we can’t take a ½ hour or full hour to meditate, at least devote a few to several minutes or even †pray† before, during and/or after your activities (my Rosary begins my days, and playing the ♪song♫ jump-starts it!)
* Rewards = another way to $ave (discount$ & FREEbie$)
These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome. ✌
During our ☼Sunday☼ brunch, we reminisced about my own grandparents, my parents’ parents, and since Papa Jun pointed out an article that he came across in the ☼Sunday☼ paper about older figures influencing the youth, I realized some of the attributes that I’ve acquired from each of my grandparents:
Then when we had our merienda, Papa Jun mentioned how his own paternal grandfather told him stories about how he and his eldest son/my dad’s oldest uncle on Papa Ped‘s side served in the Philippine Army together during WWII, when Japan invaded our native Philippines ~ during which my paternal great-grandfather and my oldest paternal great-uncle had survived the brutal Bataan March as they looked out for one another to dodge the Japanese’s weapons. Listening to my father’s account brought me greater admiration for him and the military heroes of our family from generations before and after.
†GOD† bless all ♥Grandparents♥ and our *Military Heroes* ✌ …
& Go, *Dallas Cowboys* who kick off their regular NFL season in ☼Sunday☼ Night Football!
The highlight of my stay was when I sat in my Tita Fe‘s gourmet kitchen with Mami Aya, her siblings and their spouses ~ during which my MD aunts and uncles, who included
Tita Fe & Tito Rudy (my mom’s oldest sister and her husband)
Tito Robert & Tita Yollie (my mom’s youngest brother & his wife)
each endorsed me for my PhD ~ providing their sound advice that I’ll take with me as I progress toward my doctoral dissertation defense.
Before this Fall term and my Birthday, I was able to travel for my recent family reunion!
☼#SundayFunDay just what I need: brief breather from my doctoral dissertation #FreshAir #AllTheGolfBallsICanHit #UnclesBackyard = #BombDotComb #BirthdayTrip2015 #RnR #ReyesReunion + #SelfieSunday “Ate” Elaine at “Auntie” Mary Jean a.k.a. “Tita” Inday! Yes, I’m older than my gorgeous aunt & about to be more w/my bday next wkend! #Countdown2theBiG #MagandaKaTalaga #SundaySelfie #WorkingOnMySwing #GoingGreen #GoingWithTheFlow #ChillaxinMellow #DISPObustAFlow🌞🌼🌻🌅⛳️ 🎓💣👑💁🏻
If you’re a passenger on the road🚙 or in the 🌌air, my tip would be to tote👜 yourself with
🎥Films (saved on your digital device or DVDs💽 if you have a portable 📻player)
👓Literature (electronic📳 or in 📇print)
🚘Travel🚗 💞workouts💓 (do with what you got or follow along videos)
Regardless of my so-called 🌴R&R, as a mad 🔭scientist🔬 I couldn’t resist bringing 💼study📖 materials!
While many may be 🚢traveling🚤 around Labor Day since the 🌼summer-to-school🍎 transition, I’m taking every single off day to work on my 💻dissertation📇 ~ which was the story of my life throughout the second 1/2 of this past 🌿summer. Now that the we’re back into the swing, I’ve resumed teaching🎓 and really need to set aside extra time exclusively for my 📜paper…
Before returning to the college🏤 for 🍁fall🍂 term, my parents flew✈️ me to visit family as my 🎈🎁💝🎂birthday🎆🎇🎊🎉trip! Despite needing a brief 🌴vacay getaway, I still reviewed👓 and revised✒️ my draft📝 every single day, whether in flight🚁 or during down time.
However, I still had plenty of entertainment🎬 on my 📱iPhone, laptop and hard copy📚 to keep me occupied while I was in the friendly skies🌐 or on my own:
I would’ve added more movies🎥 to the mix, but not all of my apps📳 are up to par. Either way, I stayed occupied when I wasn’t 😲😵asleep😴💤 or visiting with my relatives ~ my Mami Aya‘s siblings for their reunion (that was the plan, but I ended up just referring to those at bedtime and did my dissertation during the day)!
Plus, I packed👜 light💡 with only one pair of shoes👡 to match my 👗outfits!
Paired both of these OOTDs with white sandals before Labor Day! Skirts and scarves galore! 👛🎒
Fun ⌚️Times⏰ were in store ~ now I ☝🏽️aim🏀 to 🏆score!
#DISPObustAFlow 🎤
👣FYI: Happy Trip was a saying from my Lola 💐Rosa🌹 ~ my beloved maternal grandmother👵🏼
Btw, in between flights, I treated my layovers like shopping sprees and strolled the terminals like I was on a mall walk! Honest & Benefit kiosks * Dallas Cowboys store * Mini*Starbucks$ Lovers♥
This cat food boasts that it’s 🍞Grain Free, which would agree with 👑Queen 🐯Asia‘s tummy!
And it turns out that 👑Princess 🐱Annie🐈 actually prefers it too! Maybe it’s because these morsels look like Cocoa Puffs? J/s
I weened them off their previous 😺cat😸 🍛chow🍲 prior to switching permanently, and over the past couple of weeks before they ran out of their old food, they ate around it while begging for their brand new preference!
Get Coached is a collection💾 of 🎬segments🎥 from 🌠winning🏆 🏉football🏈 📣coaches📢
4 NFL head coaches, including 2 Mikes ~ one (Singletary) who played for another Mike (Ditka) & the father (Buddy Ryan) of another featured coach (Rex Ryan), + another one (Sean Payton) who I actually reported on for one of my last doctoral classes
The Florida State Seminoles former coach (Bobby Bowden)
Have you ever felt that way when you had something important to face?
I most recently experienced this anxiety this morning, as I planned to close my doctoral survey this weekend to run my statistics and start analyzing my results for my dissertation. When I was about to pray the Rosary (Joyful Mysteries on which to meditate today on Saturday), I tried to calm my overwhelming sense of a ton of bricks falling on me and my sudden urge to purge those aforementioned bricks…
Then Angelic Annie approached me and snuggled up against my right side!
Face of an Angel: To the ♫tune♪ of Hinder’s Lips of an Angel♫
Therefore, she most certainly is my Right-Hand Cat!
Although Annie‘s not verbal, she’s most definitely vocal!
As I prayed, she purred!
During times like these, I’ve previously turned to other people who I’ve trusted or terminal degree grads, but I don’t want to burden anyone, even if they’ve joined #TeamDrDISPO … This time, I’ve reflected back on similar situations when I’ve overcome this apprehension:
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →