elainedispo

Posts Tagged ‘fragrances’

TGIF: Fall Perks & Quirks ~ Tacky Sweater Weather Edition

In ♥ & Soul, Beauty Tuesday, Community, De-Stress Saturday, Feline Friday, Flashback Friday, Floral Friday, Foodie Friday, Health, Higher Ed, Home Sweet Home, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Soul Saturday, Tag, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/02/2015 at 21:45
Holy Cow Cats

Don’t these *Holy Cow Cats* just warm your ♥heart? Both Belated Bday Girl Stats Cat & almost-decade-old Grad Cat do mine! Almost reaching our ultimate goal: PhD for Dr. D

To stay in the spirit for this season, I decked out with a little bit of my autumn aesthetics ~ ringing in the old with the new!

Halloween thru CHRISTmas

My little splurge to bring me cheer this time of year: this rad-in-plaid deer because plaid is on-trend (this one somewhat resembles Burberry) + it’s deer season (not that I’m a hunter) & reindeer season‘s just around the corner ~ so I’ll adorn it with special ornaments! Just to add to my eccentricity, I named this bad boy DOC to keep me motivated as I keep trucking along (more in high-speed) toward my doctoral degree! Along with Doc are A&A‘s *Dallas Cowboys* TD toy for football season & my classic Halloween decor ~ including Badtz-Maru pillow ~ on this plaid spread that accompanies autumn yet also is appropriate for winter as we approach CHRIS†mas in red & green!

Here’s more info on my fall favorites to take yours truly through this sweater weather & before the snow hits our neck of the woods …

Come Fall with Me

☼Sunset☼ Selfie: I’m double-cheesin’ (at least without a double-chin) and have a Kool-Aid smile (without the Kool-Aid) because I had a superb dentist visit & cleaning! Coffee stains: gone! {My 3.1 Phillip Lim for Target Paper Floral Shirt Dress works in any season & I ♥adore♥ these Smithsonian Cherry Blossom earrings with Swarovski elements from Mami Aya as the perfect color for Breast Cancer Awareness Month + I’m dolling Dulce Candy‘s fall braid-framed bun}

13 Pre-Howl-o-ween Fave Fall Things

  1. What’s the best fall memory you have? ~ football games, both when I was in h.s. & when I’d see my *Dallas Cowboys* live (everything’s BIGGER in TX)
  2. What’s your favorite book you’re reading (or have read) this fall?~ Guts Grace & Glory (football devotionals) that I received during Lent & am reading through football season
  3. Which makeup trend do you prefer: dark lips or winged eyeliner?~ both (winged liner above in Exhibit B)
  4. Best fragrance for fall? ~ Bath & Body Works Sweet Cinnamon Pumpkin (above in Exhibit A)
  5. What is autumn weather like where you live? ~ we’re still as ☼sunny☼ as Indian summer but anticipate a cool-down soon
  6. Most worn sweater? ~ my tribal cardigan by ♫Maroon 5‘s ♪Adam Levine♪
  7. Must-have nail polish this fall? ~ Sally Hansen‘s Miracle Gel to top off color because it seriously lasts a long time (I’m just barely removing my color after 45 days)!
  8. Football games or jumping in leaf piles? ~ BOTH! (see No. 1 for football & Exhibit B for leaf piles)
  9. Skinny jeans or leggings? ~ either or, as long as I don’t have a muffin top in the denim or camel toe in the tights
  10. What is something that nobody knows about you? ~ I don’t mind digging into Ramen even if there’s other food in the panty (especially as comfort food now that we’re entering a colder climate), which I actually ate for lunch this afternoon while watching Wong Fu‘s major cook-off!
  11. Combat boots or Uggs? ~ bringing on my Docs, baby!
  12. Is pumpkin spice worth the hype?~ ¡Claro que sí!
  13. What song really gets you into the fall spirit? ~ oddly enough, ♫Taylor Swift‘s Wildest Dreams because it could describe any desire (i.e., “tall” could be a tall order of Starbucks Salted Caramel Mocha), fulfilled or fantasized about

1st Friday of Fall Y’all: TGIF

In ♥ & Soul, Community, Feline Friday, Fitness Friday, Floral Friday, Foodie Friday, Foto Friday, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Yours Truly on 09/25/2015 at 20:45

Thank GOD It’s Fall!

Moon Rise

Facing east for the moon rise from my backyard garden … Just another West Texas Friday night!

As much as ☼summer☼ is my favorite season (after all, that’s when my birthday takes place), I’m making the most out of autumn ~ especially going outside for crisp, fresh air!

I’m also all about Starbucks seasonal flavors* ~ from ☼summer’s fruitiness to these comfy delights:

Salted Caramel Mocha Frap

My latest Starbucks Gold Card reward redeemed: Salted Caramel Mocha Frappuccino!

Starbucks Cold Cup

My venti cold cup always comes in handy … for a discount & a drink to last me all ☼day!

Toasted Graham Frap

Apparently, I was my local barista’s 1st customer to order a Toasted Graham Frappuccino! #StarbucksLovers ♥ #trendsetter

Furthermore, football has kicked off into full swing!

Refreshments Reinforcements

I refreshed my ♥heart♥ & ☼soul☼ with ♥Adoration♥ †Chapel† holy hour at †Church† & with this ☼spirit☼ book + my bod with this Graham Goodness! (Even though I’ll cover up more, I’ll definitely still tone up with whatever energy I still can muster in the midst of working on my dissertation!

Here are a few of my favorite things for fall …

Howl-o-ween Hype

Trunk or Treat: ☼Sunshine☼ (my truck) tailgate was decked out with festive decor that featured ♥A&A♥ when we gave candy to my †Church† students last Howl-o-ween!

Nine Fine Fall Flaves

1. Favorite Candle: my Bath & Body WorksSalty Caramel that I used to light up my *Dallas Cowboys* jack-o-lantern and Advent †cross† (I’m also all about BBW‘s Pumpkin Pecan Waffles/White Barn‘s Thanksgiving Morning)
2. Favorite Lip Color: toss-up between my red Ardency Inn ♥Love♥ Cat lipstick from Sephora or purple Vera Wang *Rockstar* lip gloss from ULTA (c/o my Bestie Evie)
3. Favorite Drink: please view above {Exhibits B-E}
4. Favorite Blush: the ones from my KleanKolor Double Rainbow palette, plus I think that I’ll try Dulce Candy‘s tip on lip colors in a pill box for cheek colors!
5. Favorite Clothing Item: my birthday gifts ~ specifically the scarf/shawl ~ and my recent online finds plus my Target scores ~ particularly the jeans and booties!
6. Favorite Fall Movie: no new releases, so I’ll go with classic football flicks: Varsity Blues (came out my sr. yr.), Friday Night Lights (with a cameo of my h.s.), Remember the TitansAny Given SundayThe Longest Yard (including the original)
7. Favorite Fall Show: Grey’s ♥Anatomy!!! I’ve been counting down for the Season 12 premiere since the Season 11 finale ~ as a loyal fan for over a decade since the very beginning with the previous seasons on DVD
8. Favorite Thanksgiving Food: I’m not going to lie –> my Cranberry Pie #DISPObustAFlow
9. Favorite Halloween Costume: now how about I have y’all pick? My personal faves include when I rocked out my abs live, No. 5 … I won our contest in 2013 as Lone Ranger‘s Tonto and in 2014 as my Nurse Mom who was fine in 1969! Will I make a 3-peat??

Actually, please allow me to add a 10th item:

My #1 Favorite for Fall: my ✌two✌ ♥cute, cuddly companions♥ with whom to softly snuggle for cozy comfort plus who keep me company while hard at work and welcome me home after hard at play!

CHEERS to this time of year!

Beauty Tuesday: BTS Hacks

In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/15/2015 at 09:30

‘Cause I have your back!

This Back-to-School season, check out my super saver tips for time, money and the Earth plus even your sanity …

Set out:

  • weekly wardrobe ~ clothes, jewelry, hair accessories, handbags, etc. (hang on a rolling rack or dedicated space to designate) #OOTDforDays
  • anything else that you need to get ready ~ especially your keys, in the same spot, and also specific hair tools & products, makeup, nail colors

Always check the weather forecast and have a back-up plan if an unexpected natural circumstance arises

Sleep in:

This has worked for me on a couple of different situations:

  1. when I had my fitness classes 1st thing in the AM in college
  2. when I worked at my hometown gym and exercised before work

Speaking of ♫working on my fitness, he’s my witness♪ {Fergie‘s Fergalicious}

Be Prepared  {Boy Scout motto}

  • stash sneakers in your vehicle ~ so you have no excuse for a fun run on-the-go
  • pack change clothes ~ from working out to reporting to work or vice versa

This has worked for me on a few different situations:

  1. when I hit the base gym before and after work after I graduated from college (YES, 2-a-days)
  2. when I hit the university gym during lunch with my boss during graduate school
  3. when I hit the college gym between classes that I taught
  4. when I had my photography gig at the hospitals (during which I’d sometimes fit in a work workout) before teaching at the College or ministering at Church

Bearing this in mind, make sure to pack

  • hygiene products (i.e., dry shampoo, deodorant) ~ do your best to fit in a quick shower if there’s a locker room
  • dental hygiene products (i.e., floss picks, gum, mints) ~ so your breath doesn’t kick

I actually store deodorant and mini perfume bottles plus packs of gum in most of my purses plus my compact bag that I transport when I switch handbags

DON’T forget to eat! ~ Mami Aya + many Pinay & caring moms everywhere

  • double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
  • handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
  • chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
IMG_3375

Stylin’ Sippie Selfie: Reppin’ my *Dallas Cowboys* after last night‘s victory to kick off NFL season: Go, Big Blue … in Checkered & Houndstooth!

Transitioning between seasons from cold cups to hot tumblers …

IMG_3225

*Star* Quality: Starbucks Anniversary Collection Houndstooth Double-Wall Traveler Ceramic Mug was worth the investment for yours truly (as long as I don’t drop it ~ no jinx, please) because I ♥love♥ the look and can save a few cents every time I refill it … (I also adore the same-style Swarovski Crystal one from this season’s collection because I wear Swarovski from head to toe, but c’mon: I’m a doc candidate on a tight budget ~ so I’ll keep admiring from afar)

1-Stop Shop

IMG_3437

You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app

☼Sunshine☼ Time

  • Get a daily dose of Vitamin D (as weather permits) ~ for health & happiness
IMG_3396

Taking a breezy breather from my dissertation in the backyard to thumb through Vogue** in ☼serenity☼

Just make YOU Time

Easy Reads

Perfect coffee table or night stand literature ~ when I need a break from my dissertation, these are my latest go-tos: the original Cupcakes and Cashmere (prequel to Cupcakes and Cashmere at Home that I have in eBook form) and this month’s 800+-page Vogue** (glossy inspirations of this season’s styles)

More than Scrub in the Tub

  • ♪sing♫ in the shower ~ so cliché, but as someone who needs a nice-sounding voice for teaching, defending my dissertation, and most of all: ministering (leading in readings, prayers and song) at Mass, I must warm up my ♫melody♪
  • stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)

†Pray† at Any Time of the Day

* Rewards = another way to $ave (discount$ & FREEbie$)

These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome.  ✌

Happy ☼Birthday☼ to my ♥Tita Fe♥, a.k.a. Dr. Reyes-Dollete, & HBD to my BFF Bestie SSG Melody!

^– Let this **Vogue ♪jam♫ ♫pump you up♪ today!!! –^

As ♫Madonna♪ sings:

♪That’s why I feel so beautiful♫

Beauty Tuesday: Post-Summer Post ~ S is for …

In ♥ & Soul, Beauty Tuesday, Community, Health, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, Yours Truly on 09/01/2015 at 10:00

Welcome, September! With school in full swing, I still have summer☼ season on the brain!

Sunkissed Summer

1. What is your go-to product for a sunkissed summer glow?

natural sunshine: *FREE* Vitamin D!

2. What book would you recommend for a summer read?

Dulce Candy Ruiz‘s The Sweet Life to inspire anyone & Dr. Karen Kelsky‘s The Professor Is In for fellow grad students

BBB

Backyard Post-Bday Brunch to bask in ☼sunshine☼ + organize my HK planner & pleasure-read (intended ~ I ended up just working)

 both of which hit bookshelves exactly 4 weeks ago!

3. What’s your signature summer scent this year?

Victoria’s Secret Bombshell Summer Edition (since 2012) ~ I also store Sephora samples in my handbags

4. The sun is shining and it’s time to get outside! What’s your favorite thing to do?

simply bask in the ☼sunshine☼ through ALL of my senses ~ including the smell of fresh air

5. You’re on the boardwalk and starving! What’s your go-to summer beach food?

banana ice cream, paletas (popcycles) or raspas (snow cones) ~ anything frozen treat to beat the heat!

6. What’s your dream summery date?

watch a blockbuster & ☼sun☼ fun run or walk on the beach + chow down

7. After a day in the summer heat, what do you do to cool off?

chillax with my shows + consume cucumber ~ on my eyes & in H2O #DISPObustAFlow

8. How do you wear your hair in the summer?

braids for days

9. What’s your must-have nail polish for summer 2015?

this Tiffany Blue hue

Tiffany Blue hue

Fitting name for this shade

as Audrey Hepburn tribute

10. What shows do you recommend for summer?

my share of sizzling series: network nighttime dramas + home/real estate reality TV

11. Do you wear liquid foundation, BB cream, or tinted moisturizer in the summer?

occasional base but more powder to offset sweat

12. Sunglasses or Hats?

Exhibit shown below

TAMUK sunproof hat

I tip off this hat & show school team spirit!

I always must sport ~O-O~specs~O-O~ anyway ~ I usually rock my Coach transitional lenses nowadays + still have my Fendi & Gucci frames*

13. What is your summer jam this year?

  • Locked Away♪ (not that I’m doing anything to get locked up ~ I really dig the ♫beat♪ & ♫Adam Levine‘s ♪singing)

  • Bad Blood♫ (so cliche, but I ♥heart♥ the graceful ♫Taylor Swift♪ ~ not to mention that you can’t take the ♪hip hop♫ out of this chick)

14. Do you have a summer bucket list?

mainly to finish my doc docs (paper & PowerPoint to prep to present for dissertation defense) ~ since I’m not completely caught up, my Plan B is to have them done by Labor Day now that Fall is upon us and the BiG Day draws near + added bonus: relatives reunion, check √

15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!

I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)

16. What’s your favorite sweat proof product?

Banana Boat Baby Faces ☼sunblock

17. If you could create your own ice cream flavor, what would it be?

Champ Hoop Scoop ~ to score an ice cream dreamy combo of my faves:

S also is for …

Daily Grind

Filled up in August & as we approach September

Cross Pencil Sharpener & Eraser + Cat Notes

Champ Catechesis student’s First Communion reception gift goodies

$ Therefore, S also is forSavings $

NO

Beauty Tuesday: Desk & Dresser Organization

In ♥ & Soul, Beauty Tuesday, Community, De-Stress Saturday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Study Saturday, Technology, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 05/19/2015 at 12:20

Happy Birthday, Bishop Mike (yesterday)!

I teach🎤 about and should practice the importance of ensuring that our 🏡environment🚘 reflects on ourselves! Therefore, I still advocate reusing and recycling♻️ the 🌍Earth‘s resources while reducing clutter!

colors

Colors & prints allude to my cheer📢 for 📓work: teal herringbone🐠 & lime green (my fave shade) brighten🔆 my day☀️ * zebra striped stiletto heel👠 tape dispenser is chic & slick * more colorful containers to coordinate with my tools & utensils (Dallas Cowboys🏈 Cheerleaders🌠 Breast Cancer Awareness🎀 cup to store my mini pink bag👛 that holds my hand sanitizer & SatinHands👋 lotion, Wanna Wanna🌴 cup holds my many colored ✒️pens + animal🐯 print pens that I pass out to my 🎓dissertation📜 survey participants)

Since downsizing during my sabbatical (while storing away my home office large L-shaped desk with a bookshelf📚 hutch over my large desktop monitor💻 that takes up two corner walls ~ perfect by a window), I had to get creative🎨 with my 📇workstation, and I followed my friend’s advice to make my area work-friendly.

trays

These trays on clearance 💸 on clearance from OfficeMax📇 (where I’m a Star🌠 🍎Teacher) come in handy for my projects ~ including 💒First Communion🙏 📷photos: completed packages on top (love😍 my cat😻 post-its?) and in-progress on the bottom

At least I didn’t sacrifice my 🌠Dallas Cowboys🏈 swivel chair💺 with wheels!

Annie Double-DC

My 👊sidekick😻 🍭Sweet🍯 🐱Annie🐈 likes to hide out in this 🌠Dallas Cowboys🏈 chair underneath our 🏇Dallas Cowboys🏉 snuggie ~ especially during today’s ⚡️t-storms☔️ for a 📢t-down🏆 😴chill😸 spot! #PURRfectMomentToPAWS 🐾

Also, I had to tighten up everything that I keep on my vanity: 💄makeup, nail💅 care, 👛fragrances, 💍jewelry, etc. Spring🍀 cleaning gave me an ample opportunity to straighten up this space!

makeup organizer

Rather than tossing my CVS cotton swab container, I’m storing my eye shadow & powder that don’t fit into my acrylic makeup 💄 & nail💅 organizer! Thrifty + nifty = #DISPObustAFlow 👊

perfume

Some of my scents … My newest addition/obsession: Vera Wang💍 🎸Rockstar🎤 from Bday Bestie Evie! Like how you can catch a glimpse of my view on my DKNY🗽 🍏Be Delicious? The Fossil watch⏰ boxes behind my glass fragrance tray stores extra buttons & thread to doctor up 👔clothes👗 & 🎽accessories!


más perfume

More of seasonal signature scents: Coach Legacy for 🍀spring🐇 & 🍁fall🍂 * 👛Victoria’s Secret👙 Bombshell💣 🌞Summer🌴 Edition * 💟VS🆚 😇Angel👼 Gold for 🎅HOLYdays🎄 ~ all encased in the aforementioned Vera Wang💍 🎸Rockstar🎤 box!

Recently, I found bargains💸 on picture holders ~ another great way to personalize my “world”: with my 😍loved😻 ones!

CHRISTmas

🎅CHRISTmas🎄 in May: This pic📷 frame 🎁gift💝 set was on clearance (fortunately for yours truly yet unfortunately due to the closure of one of our local Christian stores) ~ I used these for last HOLYday season’s photos but still wish to see them year-round!


inspiration

Now here’s a sight for sore, overworked 👓eyes: my 😻babes! This inexpensive clear acrylic literature📖 holder (also from OfficeMax) was simply mounted to my wall ~ where I can see my Blogilates💝 vision🌈 board to remind me of my goal🏁 to become 🎓Dr. + the PURRfect fit for my A&A!

Throwback: Birthday Bishop & the Oblates

Beauty Tuesday Review: Fave Raves & Some Rants

In ♥ & Soul, Beauty Tuesday, Health, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 03/11/2014 at 21:44

Now that I’m doing Spring Cleaning during this Spring Break, I shall share my favorite beauty products, as well as a few reviews…

Since I love to stimulate my senses, I tend to stock up on stuff that is visually-appealing ~ you know, eye candy ~ and smells good to yours truly.

Matrix® Biolage

Matrix® Biolage Hydrathérapie & Smooththérapie

Biolage by Matrix®  is my #1 brand of hair care because I feel like I’m in a spa whenever I use it! It’s a sweet treat for my hair since I always experience an enticing scent and a smoothing effect.

Styling Products & Tools

Pantene Pro-V & TRESemmé + Conair & Revlon

However, I also rely on TRESemmé and Pantene Pro-V styling products when using my Conair and Revlon hair appliances.

Pantene & Herbal Essences

What’s in My Shower? More Pantene & Herbal Essences + Garnier Fructis

Odor Prevention

Are You Sure? Raise Your Arms!

I stash deodorant in my bathrooms and my bags, so I’m always ready to combat b.o.

Neutrogena & Nivea

N for SkiN Care: Neutrogena & Nivea Rock!

To treat my oily-dry combination skin, I need a variety of skin care products that treat acne and moisturize!

Neutrogena Make-up

Neutrogena Skin-Clearing® w/ Microclear® Technology

Neutrogena Skin-Clearing® w/ Microclear® Technology

FALL/WINTER (fairer complexion)

SPRING/SUMMER (more sunkissed)

Oil-Free Makeup

Warm Beige 90

Natural Tan 100

Blemish Concealer

Light 10

Medium 15

HK

Hello Kitty for M•A•C & Forever 21 Limited Editions

Hello Kitty Happiness

Seasonal Sig Fragrances

Signature Fragrances for Each Season

These are just a few of my favorite fragrances, in rotation by season.

  • Sephora Hello Kitty Pink Bow roller ball when on-the-go
  • Victoria’s Secret Bombshell Summer Edition
  • Coach Legacy for Fall
  • VS Angel Gold for Winter
Sephora Fragrance Sampler

Sephora Fragrance Sampler mini vials come in handy for travel

My sample bottles, including from this Sephora Favorites Fragrance Sampler for Her and from VS, are the perfect size to fit into my array of purses! 

More Sephora Fragrance Samplers

More Sephora Fragrance Samplers

See how Sephora samples accumulate?

What's in My Purse?

What’s in My Purse? Coach Handbags for Each Season + Bare Essentials I Don’t Leave Home Without

I should have enough scent samples to fill all of my handbags, including a couple of my classics and a couple of my seasonal

  • Coach [counter-clockwise, from bottom right]: Madison Maggie Shoulder Bag in chocolate-doe/gold hardware with matching wristlet that I change out with larger bags, Poppy Denim Whipstich Hippie with matching wallet that has Legacy Stripes lining, Signature C Tote in tri-color, Poppy Pop C backpack in pastel/gold hardware
  • Bath & Body Works® PocketBacs are in all of my bags
  • As you already know, I also keep deodorant in handy
  • A first-aid kit, or at least Neosporin and bandaids (like in this keychain container) aid in the event of a boo-boo
  • My generous students have gifted me with other beauty needs worth mentioning: blush and eye shadow palette and manicure set from one plus Breast Cancer Awareness compact mirror from another!
  • Miniature lotions and fragrances (such as those that appear above) ~ including this Juicy Cologne in Sprightly Sparkle from the Philippines ~ help my body smell nice
  • Last but most definitely not least: gum freshens my breath, and floss picks are a must-have between meals!
BBW

Bath & Body Works® Aromatherapy & Fragrances to Get Through the Day

Certain scents are perfect for the senses at a specific time

  • This B&BW® P.S. I Love You Spring Fling Lotion and Body Spray is great for the upcoming spring days and sunny rays!
  • Orange for energy ~ such as B&BW® Orange Sapphire or Aromatherapy Energy with Orange + Ginger upon awaking 
  • Eucayptus for destressing ~ such as B&BW® Aromatherapy Stress when relieving anxiety [I also apply the aforementioned Vicks VapoRub to tense muslces]
  • Jasmine for romance ~ such as B&BW® Night Blooming Jasmine or Aromatherapy Sensual with Jasmine + Vanilla at bedtime [I also use vanilla to relax, such as from the Summer Vanillas collection ~ Berry, Lemon and Coconut] 
  • Lavender for rest ~ such as B&BW® Aromatherapy Sleep with Lavender + Vanilla at bedtime

NOTE: None of these aforementioned rants and raves are endorsements; they all simply come from my own opinion [other similar product mentions appear in brackets]. 

4:44 ~ make a wish!!!