Thirsty Thursday: Spiritual DNA & Bootcamp

Our Holy Father has spread joy & hope all around the world leading up to his World Meeting of Families | Courtesy ABC‘s Pope Francis & the People special

¡Biénvenidos, Padre!

“Don’t walk alone, always be encouraged. Walk with courage. Courage gives you joy, and joy gives you hope. Always move with courage, and always move with hope. Ask GOD for these.” ~ Pope Francis tells young girl in Spanish (this translated message transcends to all of us) … Similarly, Bishop Mike advised me to always look at the †cross† to refresh my soul with new hope, ♥love♥ and trust. | Courtesy ABC‘s Pope Francis & the People special

As Pope Francis journeys on his well-anticipated trip to America (Philly to D.C. to NYC)

Pope Francis has addressed the *U.S. Congress* | Courtesy ABC‘s Pope Francis & the People special

our awareness has been raised on how we take care of our environment … and each other.

Pope Francis has connected with my previous home: el Valle | Courtesy ABC‘s Pope Francis & the People special

We also must consider how we take care of ourselves, in terms of our own †spiritual† health.

Pope Francis lifted up this young man’s spirits for taking care of his family | Courtesy ABC‘s Pope Francis & the People special

Lately, I’ve reflected on my self-centered tendencies and been praying to be relieved of them in order to put my life in GOD’s hands. This hasn’t been easy. Fortunately, more messages have reminded me to get more †spiritually-fit.

Has this already been part of our genetic disposition* or is this something that we can learn**?

Courtesy United States Conference of Catholic Bishops

*Spiri†ual DNA

M is for …

Maryknoll‘s Father Finch uses a molecule metaphor about our spirituality already being part of our †souls, from the Holy Spirit to uncover GOD’s mysteries. By following these “spiritual† genetic instructions,” we serve and lead faithfully.

en español | Courtesy United States Conference of Catholic Bishops

**Spiri†ual Bootcamp

First, we must make sure that we maintain our religious practices for the mind:

• Go to Confession every month
• Pray the Rosary everyday ~ offering our daily duty to be closer to the Holy Spirit
• Scapular ~ “form me and shape me, Mother, in the form of Your Divine Son” (Marian way of life)

Furthermore, we must stay in good physical shape, so we have capable bodies:

• Calisthenics are effective to take care of our temples ~ this activity is more ideal for our spirit than pop culture (e.g., watching TV, going online)

Courtesy The Lake

Bearing in mind and ♥heart♥ all of the above advice plus last week’s scripture, I realize now more than ever that I’m no better than anyone else in the way that I treat others and ought to be treated; after all, as said every Ash Wednesday:

For you are dust, and to dust you shall return. ~ Genesis 3:19

 That being said, let’s follow the Pontiff‘s solid guidance to seek from GOD: courage –> joy –> hope ~ as I’ve studied this leadership practice for several years:

Encourage the ♥Heart♥

Courtesy Maryknoll

Spiritual Sources

• ABC. (2015, Sept. 4). “Pope Francis and the People.” [TV special].
• EWTN. (2014). Women of Grace “Marian Devotion: For Such a Time As This.”*
• Finch, Fr. Raymond J. (2015, Sept. 20). Reflections from Maryknoll.** [Email].

Inspired by Pope Francis | Courtesy Maryknoll

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Sunday Fun Day: Grandparents Day

Happy National Grandparents Day!

I dedicate this video to my parents ~ who expect to become first-time grandparents this HOLYday season (I’ve always considered them as grandparents to my A&A and my sis‘ Coco, yet this time it’ll be for real) ~ as they’ve traveled around the world together while making many meaningful mini and milestone memories during their almost four decades of marriage.

During our ☼Sunday☼ brunch, we reminisced about my own grandparents, my parents’ parents, and since Papa Jun pointed out an article that he came across in the ☼Sunday☼ paper  about older figures influencing the youth, I realized some of the attributes that I’ve acquired from each of my grandparents:

My maternal grandparents, mother (directly to my seated grandmother‘s left ~ at bottom right) and her siblings cerca 1950s

• sanitation to an OCD level from my Lolo Tico (my paternal grandfather) ~ who also didn’t like to get his hands dirty
• teaching from my Lola Rosa (my maternal grandmother) ~ whose letters she wrote I’ve saved through the decades
• compassion from my Mama Eufemia  (my paternal grandmother) ~ who cared about everybody despite their faults
• determination from my Papa Pedro (my paternal grandfather) ~ who exhibited strong will and mental toughness

My paternal grandparents, father (the only Dispo Bro without a ‘fro ~ at top right) and his siblings cerca 1970s

Then when we had our merienda, Papa Jun mentioned how his own paternal grandfather told him stories about how he and his eldest son/my dad’s oldest uncle on Papa Ped‘s side served in the Philippine Army together during WWII, when Japan invaded our native Philippines ~ during which my paternal great-grandfather and my oldest paternal great-uncle had survived the brutal Bataan March as they looked out for one another to dodge the Japanese’s weapons. Listening to my father’s account brought me greater admiration for him and the military heroes of our family from generations before and after.

†GOD† bless all ♥Grandparents♥ and our *Military Heroes* ✌ …

& Go, *Dallas Cowboys* who kick off their regular NFL season in ☼Sunday☼ Night Football!