elainedispo

Posts Tagged ‘goodies’

Motivational Monday: Non-Trick Treats

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/02/2015 at 15:33

We can’t go wrong with positive reinforcement …

Childhood Examples

Lately, rewarding myself helps ease the toughness of a rigorous project!

Adult Examples

Great timing since I just progressed onto my next series!

IMG_6792

3:33 ~ make a wish!!! ✌

Go, *Dez Bryant* ~  in his return to the field for NFL ☼Sunday☼ yesterday!

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1st Friday of Fall Y’all: TGIF

In ♥ & Soul, Community, Feline Friday, Fitness Friday, Floral Friday, Foodie Friday, Foto Friday, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Yours Truly on 09/25/2015 at 20:45

Thank GOD It’s Fall!

Moon Rise

Facing east for the moon rise from my backyard garden … Just another West Texas Friday night!

As much as ☼summer☼ is my favorite season (after all, that’s when my birthday takes place), I’m making the most out of autumn ~ especially going outside for crisp, fresh air!

I’m also all about Starbucks seasonal flavors* ~ from ☼summer’s fruitiness to these comfy delights:

Salted Caramel Mocha Frap

My latest Starbucks Gold Card reward redeemed: Salted Caramel Mocha Frappuccino!

Starbucks Cold Cup

My venti cold cup always comes in handy … for a discount & a drink to last me all ☼day!

Toasted Graham Frap

Apparently, I was my local barista’s 1st customer to order a Toasted Graham Frappuccino! #StarbucksLovers ♥ #trendsetter

Furthermore, football has kicked off into full swing!

Refreshments Reinforcements

I refreshed my ♥heart♥ & ☼soul☼ with ♥Adoration♥ †Chapel† holy hour at †Church† & with this ☼spirit☼ book + my bod with this Graham Goodness! (Even though I’ll cover up more, I’ll definitely still tone up with whatever energy I still can muster in the midst of working on my dissertation!

Here are a few of my favorite things for fall …

Howl-o-ween Hype

Trunk or Treat: ☼Sunshine☼ (my truck) tailgate was decked out with festive decor that featured ♥A&A♥ when we gave candy to my †Church† students last Howl-o-ween!

Nine Fine Fall Flaves

1. Favorite Candle: my Bath & Body WorksSalty Caramel that I used to light up my *Dallas Cowboys* jack-o-lantern and Advent †cross† (I’m also all about BBW‘s Pumpkin Pecan Waffles/White Barn‘s Thanksgiving Morning)
2. Favorite Lip Color: toss-up between my red Ardency Inn ♥Love♥ Cat lipstick from Sephora or purple Vera Wang *Rockstar* lip gloss from ULTA (c/o my Bestie Evie)
3. Favorite Drink: please view above {Exhibits B-E}
4. Favorite Blush: the ones from my KleanKolor Double Rainbow palette, plus I think that I’ll try Dulce Candy‘s tip on lip colors in a pill box for cheek colors!
5. Favorite Clothing Item: my birthday gifts ~ specifically the scarf/shawl ~ and my recent online finds plus my Target scores ~ particularly the jeans and booties!
6. Favorite Fall Movie: no new releases, so I’ll go with classic football flicks: Varsity Blues (came out my sr. yr.), Friday Night Lights (with a cameo of my h.s.), Remember the TitansAny Given SundayThe Longest Yard (including the original)
7. Favorite Fall Show: Grey’s ♥Anatomy!!! I’ve been counting down for the Season 12 premiere since the Season 11 finale ~ as a loyal fan for over a decade since the very beginning with the previous seasons on DVD
8. Favorite Thanksgiving Food: I’m not going to lie –> my Cranberry Pie #DISPObustAFlow
9. Favorite Halloween Costume: now how about I have y’all pick? My personal faves include when I rocked out my abs live, No. 5 … I won our contest in 2013 as Lone Ranger‘s Tonto and in 2014 as my Nurse Mom who was fine in 1969! Will I make a 3-peat??

Actually, please allow me to add a 10th item:

My #1 Favorite for Fall: my ✌two✌ ♥cute, cuddly companions♥ with whom to softly snuggle for cozy comfort plus who keep me company while hard at work and welcome me home after hard at play!

CHEERS to this time of year!

Feline Friday: Sappy Salmon

In ♥ & Soul, Community, Feline Friday, Foodie Friday, Health, Home Sweet Home, Public Interest, Relationships, Weekly Wonders, What's Hot, Yours Truly on 01/23/2015 at 19:45

When cats eat, they don’t look up because they don’t want to see the hand that fed them.

A&A

In ♫Weezer’s♫ words: ♪Say It Ain’t So!A&A always bat their baby blues & greens to me!

This implies that felines feel entitled to be royal, while dogs always act loyal.

Salmon

Salmon Delight in the House!

Yet mine must behave in order for me to reward them (they deserve the best treatment regardless) …

Wet and Dry

Both dry snacks & wet food give my felines a variety of nutrients & textures in this salmon flavor!

Therefore, while I watched The Secret on MLK Day, A&A ate and got to play! Cat Chow = MEOW! #DISPObustAFlow

Grub Glory! Eat Happy!

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, What's Hot, Workin' Woman, Yours Truly on 02/26/2014 at 21:33

Happy Hump Day the Healthy Pretty Fit Way!

Today, I’ll feature food, as a perk to my freelance writing.

When I visited AM Donuts, I was pleased to photograph around the storefront and bakery, as well as to try the main menu items that I intended:

AM Donuts serves Bubble Tea!

AM DonutsBubble Tea & Maple Bacon Bar

The added bonus was that the owner packed his personal favorites for me to take home!

AM Donuts & Croissants

AM Donuts & Croissants Care Package, including *exclusive* Cherry Chocolate Fritter & Red Velvet Cake Donut

Then, when I covered the Claudie C. Royals Banquet on Claudie C. Royals Day, I chowed down even more!

Claudie C. Royals Banquet 2014

Claudie C. Royals Banquet Main Course & Sides + Beverage: Lasagna, Fried Chicken, Corn, Salad, Sweet Tea

Claudie C. Royals Banquet Dessert

Claudie C. Royals Banquet Desserts: Special Strawberry Shortcake Banana Nut Pudding, Lemon & Chocolate Nut Cupcakes, Chocolate Sugar-Dusted Brownies

Today, I wrote about how I ate healthy a week ago then rewarded myself the next day in What I Ate Wednesday and Thursday

Moral of this story:

A good day can lead into another one!

And because I love y’all so much, here’s  how I packed my sweets for the sweet from the sweet on VDay ♥

VDay Sweet Treats

Valentine’s Day 2014 ♥ Banana LOVE Berry Much Abunch

Now that I’ve gone bananas with good grub and am armed with study food, I’ll get back to working on my dissertation

3:33 ~ make a wish!!!