Study Saturday: Prime Time Wisdom

Advice / Anecdotes (like the Alliteration?) from Fall TV

Grey’s Anatomy revolves around Dr. Meredith Grey (center), here with her ½-sister from her late mom, Dr. Ellis Grey’s side, Dr. Margaret Pierce, a.k.a. “Maggie” (to her right/viewer’s left) & sister-in-law from her late husband, Dr. Derek Shepherd, a.k.a. “McDreamy‘s” side, Dr. Amelia Shepherd (to her left/viewer’s right) after they demolished a wall ~ as my doc friend–turned published author says, we “build out of bricks,” so here these 3 are, starting over from scratch. #HomeReno #DISPObustAFlow Rando Info: Doesn’t the actress who plays Maggie look like the Special K commercial chick in lumberjack (red and black) plaid on a bus? | Courtesy ABC

Grey’s Anatomy on Leadership

Be worthy of being believed in, of being looked up to.

~ Dr. Edwards to “the other” Dr. Shepherd* (Feb. 26, 2015)

You have to lead.

~ Dr. Harmon to “the other” Dr. Shepherd* (Feb. 26, 2015)

Being a leader isn’t about whether they’ll listen to you, it’s whether they believe in you.

~ former Chief Dr. Richard Webber to new Chief Dr. Miranda Bailey (Oct. 1, 2015)

I call this GA 360 because this is relevant to followers and leaders alike:

• Mentors, in the resident’s case of following the attendings
• Speakers, in my college public speaking students‘ case
• Leaders, as I’ve studied for my Doctor of Philosophy

Confidence

“There’s a scientific study that shows that if you stand in superhero pose for just five minutes before a job interview or a big presentation or a really hard task, you will not only feel confident, but you will perform measurably better.

~ *Dr. Amelia Shepherd to Dr. Edwards on Grey’s (March 5, 2015)

From Big Bang Theory {next three examples}

Dr. Leonard: “I’m a little nervous” (about approaching George Lucas at Skywalker Ranch).

Dr. Sheldon Cooper: “Get over it. Confidence is key in these situations.”

Empathy

It’s an evolutionary advantage to be included in things.” [as I teach about affection being a basic interpersonal/social need]

~ Dr. Amy [played by real-life Ph.D. and the Blossom star from 2½ decades ago] about feeling left out to empathize with bf Sheldon

Alliteration and Assonance

You are the King Kong of Ping Pong. You are the Menace of Table Tennis … You said you played Badminton? More like Sadminton!

~ Dr. Howard to Dr. Raj

Progress

You know why you’re acting this way? You’re so close! I’ve been there … When you’re about to make a breakthrough. Keep going. Don’t stop.

~ Dr. Derek Shepherd to Dr. Caliet (wannabe mistress) on GA (March 26, 2015)

^– I most certainly must heed this as I approach my finish line! –^ 

Side chart note: Without McDreamy and McSteamy in the mix at Seattle Grace (now Grey-Sloan ~ bad-to-the-bone), it’s “Attending Poser” / *NEW* *HOT* Intern who I’ll chase [not really — just making time to rhyme as always all days]! #DISPObustAFlow 

Advertisements

Study Saturday: Conscientiousness

During this week’s conference call with my dissertation chair, she called me

conscientious.

I not only accepted this ~ to ♥heart♥ and absolutely at face value ~ as the best compliment from her (when we were discussing the running and re-running of my statistics for my research results) but also am ensuring that I live up to this standard.

St. Joseph the Worker †prayer† that contains the word conscientiously from my Doctor of Philosophy friend who I idolize

When my cohort members and I were admitted into our doctoral program, conscientiousness* happened to be one of the personality traits for which we tested and that we studied in our leadership theories literature. It comes from the (1b) Big Five psychometric assessment that uses the “OCEAN” acronym:

• Openness (or Originality)
• *Conscientiousness (or Consolidation)
• Extroverion ~ I’ve also consistently tested high for this in the (2) Myers-Briggs (as an ENFJ for Extraversion • Intuition • Feeling • Judging) both when I took it as a psych minor for my undergrad and again in doc school
• Agreeableness (or Accommodation)
• Neuroticism (or Emotional Instability) ~ the reverse of this attribute as leaders and doc students is ideal to deal

According to the (1a) instrument provided by my doctoral degree program, someone who is conscientious is “achievement”-oriented and “self-disciplined” ~ so this implies that conscientiousness involves intentions (definitely something for which I strive).

Currently, my conscientiousness has stuck with me through school ~ as both a scholar and an educator!

Throwback: Some timing that Grey’s Anatomy premiered its 12th season this week ~ I actually reported on it during my 1st year of doc coursework (my Grad Cat is the #PhotoBomb #BombDotCom shortly before baby sis Stat Cat‘s birth Annie-versary) ~ this is an example of a presentation aid that I just covered with my speech students

This past week, I taught my students about literary terms, so I tied them into ♪music♫ and pop culture:

Asyndeton in ♫George Strait‘s ♪The Chair♪

Irony in ♫Alanis Morissette‘s ♪Ironic♪

Verbal and Nonverbal Communication in Jeremy Lin‘s How to Fit in the NBA

Personification plus Alliteration and Assonance in Funny Face that featured Audrey Hepburn!

If it (Quality magazine) won’t speak to me, it won’t speak to them.

~ Ms. Prescott, Editor-in-Chief

D for

• Down * Dreary * Dull * Depressing * Dismal and * Deadly

Banish the Black * Burn the Blue * Bury the Beige

• Think pink * Red is dead * Blue is through * Green‘s obscene * Brown’s too boo

Now I know that my advisor wasn’t trying to flatter me, but her acknowledgment meant encouragement … of the ♥heart.

I challenge you fellow servants and leaders to consider which personality traits that you have in order to enhance your strengths and improve from your weaknesses!

Site Sources

1. Big Five/OCEAN: http://ipip.ori.org/ and http://oaks.nvg.org/big-five.html
2. Myers-Briggs: http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

Another Reference (when I minored in psychology)

Oldham, J. M., & Morris, L. B. (1995). The new personality self-portrait: Why you think, work, love, and act the way you do. New York, NY: Bantam Books.

Addendum

After I helped lead my †Church† in prayer at Vigil Mass, Fr. Bob, our Pastor, greeted me as “Soon-to-be Dr. Dispo” ~ to which I replied, “GOD-willing,” and “to glorify GOD.”

Happy Belated Birthday to our Fr. Kumar, our Parochial Vicar!

1st Friday of Fall Y’all: TGIF

Thank GOD It’s Fall!

Facing east for the moon rise from my backyard garden … Just another West Texas Friday night!

As much as ☼summer☼ is my favorite season (after all, that’s when my birthday takes place), I’m making the most out of autumn ~ especially going outside for crisp, fresh air!

I’m also all about Starbucks seasonal flavors* ~ from ☼summer’s fruitiness to these comfy delights:

• Pumpkin Spice Latte 

My latest Starbucks Gold Card reward redeemed: Salted Caramel Mocha Frappuccino!

• Salted Caramel Mocha 

My venti cold cup always comes in handy … for a discount & a drink to last me all ☼day!

• *NEW* Toasted Graham 

Apparently, I was my local barista’s 1st customer to order a Toasted Graham Frappuccino! #StarbucksLovers ♥ #trendsetter

Furthermore, football has kicked off into full swing!

I refreshed my ♥heart♥ & ☼soul☼ with ♥Adoration♥ †Chapel† holy hour at †Church† & with this ☼spirit☼ book + my bod with this Graham Goodness! (Even though I’ll cover up more, I’ll definitely still tone up with whatever energy I still can muster in the midst of working on my dissertation!

Here are a few of my favorite things for fall …

Trunk or Treat: ☼Sunshine☼ (my truck) tailgate was decked out with festive decor that featured ♥A&A♥ when we gave candy to my †Church† students last Howl-o-ween!

Nine Fine Fall Flaves

1. Favorite Candle: my Bath & Body Works‘ Salty Caramel that I used to light up my *Dallas Cowboys* jack-o-lantern and Advent †cross† (I’m also all about BBW‘s Pumpkin Pecan Waffles/White Barn‘s Thanksgiving Morning)
2. Favorite Lip Color: toss-up between my red Ardency Inn ♥Love♥ Cat lipstick from Sephora or purple Vera Wang *Rockstar* lip gloss from ULTA (c/o my Bestie Evie)
3. Favorite Drink: please view above {Exhibits B-E}
4. Favorite Blush: the ones from my KleanKolor Double Rainbow palette, plus I think that I’ll try Dulce Candy‘s tip on lip colors in a pill box for cheek colors!
5. Favorite Clothing Item: my birthday gifts ~ specifically the scarf/shawl ~ and my recent online finds plus my Target scores ~ particularly the jeans and booties!
6. Favorite Fall Movie: no new releases, so I’ll go with classic football flicks: Varsity Blues (came out my sr. yr.), Friday Night Lights (with a cameo of my h.s.), Remember the Titans, Any Given Sunday, The Longest Yard (including the original)
7. Favorite Fall Show: Grey’s ♥Anatomy!!! I’ve been counting down for the Season 12 premiere since the Season 11 finale ~ as a loyal fan for over a decade since the very beginning with the previous seasons on DVD
8. Favorite Thanksgiving Food: I’m not going to lie –> my Cranberry Pie #DISPObustAFlow
9. Favorite Halloween Costume: now how about I have y’all pick? My personal faves include when I rocked out my abs live, No. 5 … I won our contest in 2013 as Lone Ranger‘s Tonto and in 2014 as my Nurse Mom who was fine in 1969! Will I make a 3-peat??

Actually, please allow me to add a 10th item:

Sweet Annie

My #1 Favorite for Fall: my ✌two✌ ♥cute, cuddly companions♥ with whom to softly snuggle for cozy comfort plus who keep me company while hard at work and welcome me home after hard at play!

Sassy Asia

CHEERS to this time of year!

2 for Tuesday: Sweater Weather Tag before I Ring in Spring!

Let’s hear it for the Sweater Tag!

Like my sweater and snake scarf?

My family and I went to Rattlesnake Roundup in Sweetwater (approx. 45mi NW of Abilene) ~ which supposedly is the world’s largest!

Now here goes… [Questions are in italics; my answers are in bold.]

Yours truly’s SWEATER TAG

1. Favorite candle scent? Bath & Body Works Salty Caramel

BBW Salty Caramel

True Blue Jack-o-Lantern w/Salty Caramel Candle

2. Coffee, tea, or hot chocolate? ALL of the Above
3. What’s the best fall memory you have? football ~ most recently Dallas Cowboys 

GO, ‘BOYS! True Blue, through & through!

4. Which makeup trend do you prefer: dark lips or winged eyeliner? neither; cat make-up: my red lips in Ardency Inn Modster Long Play Supercharged Lip Color in Love Cat and cat eyeliner by M•A•C 

Tried to pull off Cat Eye & Cat Lips at Christmas Party

5. Best fragrance for fall? COACH Legacy

COACH Legacy Stripes in bag, fragrance and Gabrielle glasses

6. Favorite Thanksgiving food? my Cranberry Walnut Pie

My THANKful Cranberry Walnut Pie

7. What is autumn weather like where you live? bipolar: sunny & warm 1 day, snowy & frosty the next

Sunny Abilene

Snow Day

8. Most worn sweater? my Kardashian Kollection white Open Knit Sweater because I could layer it over any color and wear off-the-shoulder 

My fave Sweater Weather sweater that I can wear everywhere, including the beach!

9. Must-have nail polish this fall? Nicole by OPI® Kardashian Kollection Disco Dolls for the gold glitter and Follow Me on Glitter for the dark glitter

Kardashian Kolor from Nicole by OPI®

10. Football games or jumping in leaf piles? BOTH

Dallas Cowboys on the field! I’d like to play in the leaves with them!

11. Skinny jeans or leggings? BOTH … or how ’bout jeggings? (e.g., Sofia Vergara Lurex Jeggings in Gold Foil, Indigo & Jet Black ~ like the glitter effect from #9)

These Gold Jeggings pair well w/this Snake Scarf, along w/my Cowboys Boots!

12. Combat boots or Uggs? neither; I’ll go for my Kenneth Cole knee-high zip-up black stiletto boots, Corral Cowboy boots or Sketchers Tone-Ups camel boots w/ faux fur

Jeggings + Sketchers = Match Made on Snow Day

13. Is pumpkin spice worth the hype? he**-to-the-YEAH

Starbucks Pumpkin Spiced Latte

I asked for Salted Caramel & Whip to top off my PSL!

Salted Caramel PSL in the house!

Enjoy like yours truly at a Starbucks near you!

14. Favorite fall TV show? I’d say Grey’s Anatomy for the rainy weather, ’til it went on hiatus before the holidays, but now it’s back to ring in spring! 
15. What song really gets you into the fall spirit? Katy Perry’s Eye of the Tiger brought me school spirit because my alma mater, Cooper H.S., was a finalist in her music vid contest

Katy Perry ~ Hear Me ROAR!

Katy Perry Challenge Finalists

Katy Perry Challenge includes CHS, all right, all right, all right!

Cooper Cougars ROAR to Katy Perry!

5:55 ~ make a wish!!!