When I went through my Confirmation classes, I sought patience as a virtue and still continue pursuing it through all aspects of my life. We live in a world of
instant gratification
sense of urgency
Yet …
If we patiently wait, we’ll have more reason to ☼celebrate.
As we commonly say, and I first heard from my eighth grade math teacher:
Good things come to those who wait, for they will be ☼rewarded☼ ten-fold.
double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
tote reusable containers ~ mine from Starbucks saves me 10-cents per use and conserves resources (great for my next craving, this flavor-of-the-day: the Salted Caramel Mocha Frappuccino to redeem my latest Gold Card Reward*)
My everything store is Target because it offers decent prices on clothing ~ including my designer collablimited editions ~ as well as home goods, some groceries, and is my personal fave place for gift registries
You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app
Lately, my pleasure reading getaways have been simpler to prevent brain burnout (i.e., pictures for eye candy) ~ so no information overload in this rotation
stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)
No believer is ever too busy to †pray† ~ even if we can’t take a ½ hour or full hour to meditate, at least devote a few to several minutes or even †pray† before, during and/or after your activities (my Rosary begins my days, and playing the ♪song♫ jump-starts it!)
* Rewards = another way to $ave (discount$ & FREEbie$)
These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome. ✌
If so, then take full advantage by ensuring that your energies at work produce an entire exercise session!
There have been folks who I know who’ve complained about being too tired from their full day’s worth of work that they don’t feel like working out. Well, this is their opportunity to kill two birds with one stone:
make that $paper$
go Beast Mode!
Yesterday, I did just that. Although I don’t usually break into a sweat at my photography job, I had to handle heavy equipment, in which I tinkered with an Allen wrench and a Phillips screwdriver. Lifting (with my knees ~ NOT with my back) helped engage both my leg muscles and upper bod, plus using the tools provided its share of cardio! ♥
My summer speech students impress me more and more every single day! Our principal informed me when I started teaching there that they’re the Cream of the Crop,🌽 as the top students of our school.🏤
As we wrapped up the week, they turned in their résumés📜 and did their interviews💼 to prepare them for the workforce. Props👊 to their professionalism👔 and my photography📷 skills!
Following our interviews, they expressed their value of their class ranking, GPA and bright future careers. I have one particular student who aims to become a trauma physician😷 and already is making her mark on campus through her club involvement. All of them are ambitious and are heading toward their aspirations through their 🍎academic achievements🍏 and participation in extracurricular activities.🏈🏀⚽️⚾️🎾⛳️🎻🎺🎷🎸🔬🎮
Once class was over, I enjoyed lunch🍛 with the ☝️Rising Seniors. They all seem wise beyond their years, and I feel extremely blessed to teach them one of their college credit courses (amongst others, as well as Advanced Placement/honors classes).
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
The Elaine Dispo Journal 