Posts Tagged ‘jog’
animal, animals, canine, car, cardio, cardiovascular, cars, Cat, cats, Celica, cutie, cuties, dog, dogs, Exercise, Feline, fit, Fitness, Fitness Friday, fresh air, friend, friends, Health, home, homes, House, houses, jog, K9, neighbor, neighborhood, neighbors, on foot, outdoors, outside, pet, pets, QT, QT with this Cutie, quality time, run, shape, snake, snakes, sports car, sports cars, stroll, TGIF, Toyota Celica, traffic, walk, wellness, Workout
In ♥ & Soul, Community, Feline Friday, Fitness Friday, Floral Friday, Health, Home Sweet Home, Public Interest, Relationships, Sports, Travel, Weekly Wonders, Yours Truly on 06/05/2015 at 12:15
When I lived in the 🌅Bay🌉 Area, home to Western Conference Champions, the Golden State Warriors, who beat Eastern Conference Champs, the Cleveland Cavaliers, in last night’s 🏀NBA Finals🏆 Game 1, I actually had friends who walked their 🐈cats {Happy Belated Hug-Your-Cat😻 Day yesterday, by the way}
This morning, I joined Mami Aya and Coco 🐰Bunny🐇 on their 🐾walk! #QTwithThisCutie
Since my mom’s taking care of my sis’ Yorkie, they’ve been 👣walking👟 everyday, and I made a point to join them this time around!
We went to my Bestie’s 🏡house🏠 now that we’re neighbors, so Coco made friends with the Cake🎂 and Cookie🍪 Corgies: Twinkie and Oreo!
One of my buddies also 🏁rolled🚗 by…
… And we proceeded with 🚦caution🚥 as we approached this 🐍snake!
Since I haven’t exercised much 🌳outdoors🌴 this 🍀spring🌷 due to my 😰sickness, I shoot to login more miles this 🌞summer🌼 little by little again!
cardio, cardiovascular endurance, endurance, Exercise, Fitness, Health, heart, heart disease, Heart Disease Awareness, Heart Disease Awareness Month, heart disease education, heart disease prevention, heart health, heart healthy, intervals, jog, log, miles, on foot, outdoors, park, run, RunKeeper, track, Valentine's Day, Valentine's Week, Valentines, walk, wellness, Workout, Workout Wednesday
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 02/11/2015 at 11:00
In light of both National ♡Heart♡ Disease Awareness Month and ♡Valentine’s♡ Day
I ♥love♥ to run in the ☼sun☼
I attempted to run my course in the shape of a ♡heart♡ as mine did race in the first place, and I maintained my face! #DISPObustAflow
8 ball, abs, Army, Basketball, Beast Mode, billiards, Bowl, bowling, cardio, cardiovascular endurance, core, court, endurance, Exercise, Fitness, gym, hard core, Health, jog, military, pool, pool shark, race, run, sprint, track, U.S. Army, United States Marine Corps, USMC, veteran, volleyball, walk, Workout, Workout Wednesday
In ♥ & Soul, Community, Health, Home Sweet Home, Public Interest, Relationships, Sports, Technology, Weekly Wonders, What's Hot, Workout Wednesday, Yours Truly on 10/15/2014 at 08:50
Motivate with a Moving Mate! 🏆
Dig the alliteration and the rhyme? These are methods that I’ve been teaching my speech students and always applying on the daily! 🎤
Lately, I’ve had a blast with my fave baller from high school, with whom I reunited this past Homecoming weekend! 🏈
We’ve hit the court for sports of all sorts! 🏀
We’ve ran in the indoor and the outdoor track to prevent slack! 👟
We also did bowl because that’s how we roll! 🎳
And we even shot pool since we’re always cool! 🎱
Oh yeah, and how could I forget our abs so we still stay fabs? 💪
Thanks, USMC and U.S. Army Sgt. Kyle, for always taking time to go the extra mile and make me smile! 😍
Basketball, basketball court, buddies, buddy, course, disc, disc golf, disc golf course, disc golf park, Exercise, exercise buddies, exercise buddy, exercise partner, exercise partners, Fitness, fitness buddies, fitness buddy, fitness partner, fitness partners, flick, friend, friends, frisbee, frisbee golf, fun run, goal, golf, golf course, Health, hoops, intervals, jog, jogging, lake, miles, park, partner, partners, physical fitness, physical health, run, running, shoot, social health, social life, Wednesday, Workout, workout buddies, workout buddy, workout partner, workout partners, Workout Wednesday
In ♥ & Soul, Community, Health, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Travel, Weekly Wonders, Workout Wednesday, Yours Truly on 07/02/2014 at 22:55
The more, the merrier!
When you have a workout buddy, you reap these many rewards:
* enhancing & improving your athletic skills, through teaching & learning from your exercise partner
* accountability & obligation to your partner ~ so no excuses
* strengthening your friendship
* making the time go by faster when you’re having fun!
Regardless of the activity, y’all choose, the experience is beneficial, both physically and socially!
Last Thursday, after Adoration, I jogged with my Church buddy from Chapel to the Disc Golf park. The round trip run was about five miles, including this scenic route. We flicked the disc, and I got great tips from both him and my college friend, the DG guru!
Last night, I hit the court to shoot hoops with my Pinoy boy to relieve stress. Since I’m a much better spectator from the sidelines and stands than a player on the floor, I caught some decent shots… Of photos!
I workout …
‘Cause I’m happy (think the song)!
5:55 ~ make a workout wish!!!
… And we proceeded with 🚦caution🚥 as we approached this 🐍snake!
The Elaine Dispo Journal 