elainedispo

Posts Tagged ‘minimize’

Working Woman’s Wednesday: Dissertation Declutter

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, Workin' Woman, Yours Truly on 10/14/2015 at 19:00

Happy National Dessert Day!

Carrot Cake topped w/Cream Cheese & Pecans

C is for … Carrot Cake * Cream Cheese * Chopped Pecans

My peers who’ve preceded me in finishing their doctor of philosophy degrees can agree:

Cleaner and clearer are better.

That means: clean desks and clear minds

Plus clean PowerPoints to clear our minds!

Two of my esteemed classmates who graduated a few years ago and whose guidance I sought for my paper and slideshow both explicitly pointed out that I most certainly must cut back

Down to 120-140 slides, no more than 150!

As the ☼summer☼ drew to a close ~ during my most recent hurdle (that lasted four months as we entered fall term), my statistics ~ I already reached 300+ slides and reached 300+ pages of my dissertation

Yet that’s way too many to fit into a two-hour presentation (including professors‘ Q&A) ~ so I’ve reduced down to almost ½ so far!

Declutter Dissertation

This slide: an indicator that I measured a TON of stats! I ended up taking out 50+ slides last night … Shooting to eliminate more. Next issue: making sure that the fewer slides that I look less cluttered!

Just as I’ve had to minimize my clutter-bug and shutter-bug ways, I’m also de-clutteringcleaning and clearing up my PowerPoint

That way, I can advance into the next round!

De-Stress Saturday: Less Mess = Less Stress

In ♥ & Soul, Community, De-Stress Saturday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Technology, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 02/28/2015 at 09:30

🍀Spring🍀 Clean Time!

I’ve been known as both a clutter bug and a shutter bug 

  1. I save everything 
  2. I take photos of everything ~ hence I accumulate so much space on my devices and memory 

My best friend, Melody, has advised me of this: 

In order to organize, you’ve got to minimize!

Based on

De-Clutter Your House, De-Stress Your Body ~ Dr. Oz (Tuesday, 2/24/2015) *

Mess = Stress
🏡If your home is cluttered, you have physical & mental stress😱
👆Higher blood pressure
70% clutter 🐝bugs🐞 struggle w/obesity or being overweight😖
😜Feeling overwhelmed ~ starts off & sets tone of day😝

Mess spreads like cancer ~ metastasizes. ~ Dr. Oz

Closets
1. Get rid of what you don’t like, use or wear 
2. Categorize ~ like by season
Reverse hang clothes, upon wearing hang correct way, remove items that haven’t been worn after 6mos
We wear 20% of your clothes 80% of the time
Drawers
Change your mindset
Language: instead of “junk drawer” –> utility drawer
Separate by piles: belongs here, somewhere else, in trash
Put like things together
Free 💰money💸 drawer: coupons, 🎁gift cards💳
💊Medicine💉 cabinet: only keep stuff you use ~ so everything is easy to find (reduces you buying extra)
Less Mess = Less Stress
💝Heart💖 will 🎼sing🎤 w/ 🌈joy🌞when you get rid of the clutter
Create space that reduces stress
📅Everyday for 6wks: declutter, exercise, diet plan 📆

* Lose the Clutter, Lose the Weight: Stress-Reduction Slimdown by Peter Walsh📚