When my cohort members and I were admitted into our doctoral program, conscientiousness* happened to be one of the personality traits for which we tested and that we studied in our leadership theories literature. It comes from the (1b) Big Five psychometric assessment that uses the “OCEAN” acronym:
Openness (or Originality)
*Conscientiousness (or Consolidation)
Extroverion ~ I’ve also consistently tested high for this in the (2) Myers-Briggs (as an ENFJ for Extraversion • Intuition • Feeling • Judging) both when I took it as a psych minor for my undergrad and again in doc school
Agreeableness (or Accommodation)
Neuroticism (or Emotional Instability) ~ the reverse of this attribute as leaders and doc students is ideal to deal
According to the (1a) instrument provided by my doctoral degree program, someone who is conscientious is “achievement”-oriented and “self-disciplined” ~ so this implies that conscientiousness involves intentions (definitely something for which I strive).
Currently, my conscientiousness has stuck with me through school ~ as both a scholar and an educator!
If it (Quality magazine) won’t speak to me, it won’t speak to them.
~ Ms. Prescott, Editor-in-Chief
D for
Down * Dreary * Dull * Depressing * Dismal and * Deadly
Banish the Black * Burn the Blue * Bury the Beige
Think pink * Red is dead * Blue is through * Green‘s obscene * Brown’s too boo
Now I know that my advisor wasn’t trying to flatter me, but her acknowledgment meant encouragement … of the ♥heart.
I challenge you fellow servants and leaders to consider which personality traits that you have in order to enhance your strengths and improve from your weaknesses!
Oldham, J. M., & Morris, L. B. (1995). The new personality self-portrait: Why you think, work, love, and act the way you do. New York, NY: Bantam Books.
Facing east for the moon rise from my backyardgarden … Just another West Texas Friday night!
As much as ☼summer☼ is my favorite season (after all, that’s when my birthday takes place), I’m making the most out of autumn ~ especially going outside for crisp, fresh air!
15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!
I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)
This Season’s Shoes & MORE Score ~ especially the A+collaboration between ALDO & Target (coming to stores on ☼Sunday, September 6th/countdown in 5 days)
Before this Fall term and my Birthday, I was able to travel for my recent family reunion!
☼#SundayFunDay just what I need: brief breather from my doctoral dissertation #FreshAir #AllTheGolfBallsICanHit #UnclesBackyard = #BombDotComb #BirthdayTrip2015 #RnR #ReyesReunion + #SelfieSunday “Ate” Elaine at “Auntie” Mary Jean a.k.a. “Tita” Inday! Yes, I’m older than my gorgeous aunt & about to be more w/my bday next wkend! #Countdown2theBiG #MagandaKaTalaga #SundaySelfie #WorkingOnMySwing #GoingGreen #GoingWithTheFlow #ChillaxinMellow #DISPObustAFlow🌞🌼🌻🌅⛳️ 🎓💣👑💁🏻
If you’re a passenger on the road🚙 or in the 🌌air, my tip would be to tote👜 yourself with
🎥Films (saved on your digital device or DVDs💽 if you have a portable 📻player)
👓Literature (electronic📳 or in 📇print)
🚘Travel🚗 💞workouts💓 (do with what you got or follow along videos)
Regardless of my so-called 🌴R&R, as a mad 🔭scientist🔬 I couldn’t resist bringing 💼study📖 materials!
While many may be 🚢traveling🚤 around Labor Day since the 🌼summer-to-school🍎 transition, I’m taking every single off day to work on my 💻dissertation📇 ~ which was the story of my life throughout the second 1/2 of this past 🌿summer. Now that the we’re back into the swing, I’ve resumed teaching🎓 and really need to set aside extra time exclusively for my 📜paper…
Before returning to the college🏤 for 🍁fall🍂 term, my parents flew✈️ me to visit family as my 🎈🎁💝🎂birthday🎆🎇🎊🎉trip! Despite needing a brief 🌴vacay getaway, I still reviewed👓 and revised✒️ my draft📝 every single day, whether in flight🚁 or during down time.
However, I still had plenty of entertainment🎬 on my 📱iPhone, laptop and hard copy📚 to keep me occupied while I was in the friendly skies🌐 or on my own:
I would’ve added more movies🎥 to the mix, but not all of my apps📳 are up to par. Either way, I stayed occupied when I wasn’t 😲😵asleep😴💤 or visiting with my relatives ~ my Mami Aya‘s siblings for their reunion (that was the plan, but I ended up just referring to those at bedtime and did my dissertation during the day)!
Plus, I packed👜 light💡 with only one pair of shoes👡 to match my 👗outfits!
Paired both of these OOTDs with white sandals before Labor Day! Skirts and scarves galore! 👛🎒
Fun ⌚️Times⏰ were in store ~ now I ☝🏽️aim🏀 to 🏆score!
#DISPObustAFlow 🎤
👣FYI: Happy Trip was a saying from my Lola 💐Rosa🌹 ~ my beloved maternal grandmother👵🏼
Btw, in between flights, I treated my layovers like shopping sprees and strolled the terminals like I was on a mall walk! Honest & Benefit kiosks * Dallas Cowboys store * Mini*Starbucks$ Lovers♥
While I ✨concentrate, I still play background 👂🏽noise, but I don’t always rely on my online📻 🎧music or 🎬videos. Sometimes I also stray away from my own played-out 💽collection…
My DVDs🎥 and digital videos📹 to the rescue! 👌🏽
During my study sessions📚 or school road 🚘trips or any foreseeable 🚀flights, I’d prefer to play a movie straight from my phone without needing an online signal, like some video application programs promise.
Cons: load delays or no-plays from some computer browsers (I have 🌎Internet🌎 🌏Explorer, Mozilla🔥 🐺Firefox, Google Chrome, 🍎Apple🍏 Safari) and phone☎️ app 😁
Pros: always plays = 😅happy camper⛺️ (hey, maybe I even can watch while camping without wireless connection!)
Cons: none whatsoever … Sharp, beautiful motion pictures on the screen every single time ~ no loading shown! 👏🏽
After several attempts for the first two apps, I’m still not satisfied with them. Fortunately, Amazon‘s app has consistently come to not disappoint! 👊🏽
With the hype of recent releases🎥 and upcoming summer blockbusters📹 on the 🎬silver screen, there’s no doubt that theaters🎫 will be packed, especially with students being off…
I’ve enjoyed my share lately and look forward to more, but with these excessive ⚡️thunderstorms☔️ (i.e., Texas floods), I’ve preferred to stay home with my own media collection.
Speaking of 📀movies💽 & 🎼music🎵 🐯Asia🐅 (with whom I celebrate my 9th 😻Annie-versary😍 mañana) & my fave film together during her 🐱kittenhood🐈 was 🐵Curious🙈 🙉George🐒 in which 🌺Jack🌴 🎸Johnson🎤 is featured on the 💿soundtrack🎶
At Hastings Entertainment (where I worked in high school and college), I’ve taken advantage of my vinyl📻 discount ~ as I’m a vintage gal!
I relate the most to these Disney 👸🏻princesses/heroines💃🏻 because they have dark hair 💁🏻 like yours truly, + who can’t resist the shared spaghetti🍝 scene between 2 🐶K9s🐾
Plus, I play my timeless Disney 💎classics💍 to lift☝🏽️ my spirits😇 sometimes. We’re never too old to watch these animations📺 based on
♪A 🌈dream💭 is a wish your 💝heart💖 makes♫
👣Footnote: An underlying meaning behind The Little Mermaid🐚 is the life lesson of adapting to another cultural civilization🏯
I’m mostly into action films, but during this time of year with ♥LOVE♥ in the air for ♥Valentine’s♥ Day, I don’t mind checking out those chick flicks (the ♥lighthearted♥ ones ~ not those tear-jerkers)!
Bring on the ♥rom-com♥ …
Since Evie suggested for me to set aside one single day out of each month just for myself (aside from the hustle & bustle of school & work ~ notice that we didn’t mention †Church† because I never take a ☼day☼ off from †GOD† ~ and I admit that I still did homework), after MLK Day in January, this past Friday (after my stress-relieving massage ~ thanks to Lisa with her rolling pin technique and refreshments) was my February “me ☼day☼” before the ♥Sweetheart♥ Ball
Main Movie of the Day: *Valentine’s Day ~ co-stars from my fave prime time show, Grey’s Anatomy (Patrick Dempsey * Eric Dane * Hector Elizondo), and star from the *must-see* movie of the moment, American Sniper (Bradley Cooper, who sat beside someone else in uniform, Julia Roberts) + Cooper, Dane, Emma Thompson & Jennifer Aniston each star in 2 of these films!
As we prepare for JESUS‘ birth, I reflect on THANKSgiving and all of the blessings for which I’m grateful.
One week ago today, many of us around the world celebrated Turkey Day in the spirit of The Best Man Holiday movie theme: GOD, Family and Football.
GOD: First thing that morning, I went to the Adoration Chapel at church because I have my Adoration Hour commitment every Thursday, and I spent extra time there while fellow adorers were out of town for the holyday. Family: When I got home, I took my CHRISTmas card photos with my Double A-Team and made my festive dessert: Cranberry Walnut Cream Cheese Pie. My best friend, Melody ~ who is like a sister to me ~ and I spent this Day of Thanks with both sides of our families: I went to her parents’ for lunch, and she, her hubby and their children joined my family and me at my parents’ house. Football: A Thanksgiving wouldn’t be complete without the traditional Dallas Cowboys game, so we most definitely were THANKful for their victory over the Oakland Raiders!
Here are more of my cheers and toasts of gratitude:
Day 27: I’m THANKful for the #gift of #sight! We who can see, or @ least need corrective #lenses, cannot take this for granted… Although I don’t like to get pics taken w/my #glasses👓 all the time (blame it on the vanity – say it a’int so), I absolutely need them to get around (case in point: last night @ my BFF’s parents’ when I lost track of them while posing for photos). Some of y’all know what I’m talking about that they’re a necessity, an essential, right Tita Tina Gunn? Plus, since I like specific brands, I usually find designer frames for my #specs😎
I’m also THANKful for my good friend & #spiritual#mentor, Bishop Mike, who officiated my #Catholic#Sacraments of First #Communion & #Confirmation + who writes📜 (I’m talking snail mail📬 – not just email📥) me on a regular basis as my main pen✒️ pal!
I’m THANKful my BFF Sgt. Melody Givan who’s been there for yours truly through the#ThickAndThin + who I’ve been fortunate to celebrate THANKsgiving w/ when we grew up & when I visited her in Georgia! She’s the culinary arts mastermind, & while I didn’t know my way around the kitchen before, she sent me my Crock Pot for#CHRISTmas!
*Bearing this in mind, here are the pics of Melody and yours truly from THANKSgiving ’09 (above) and THANKSgiving ’13 (below)* Girl time was definitely what I needed last week because most of my friends are guys, so I was glad to spend yet another Thanksgiving with Melo until she and her fam drove their beautiful Beamer back to Georgia…
Meanwhile, more blessings for which I’m grateful include my dissertation progress and my career opportunities! Yesterday, I had a conference call with my dissertation chair, who arranged for me to present the concept proposal of my study to my dissertation committee next week! Also, through Rant Sports and Pretty Fit, I like reaching out to fellow sports fans and health buffs!
While I write this, we have another snow storm in the forecast. In the holyday spirit, I’m playing Elf (my favorite Christmas movie of all time) and printing my season’s greetings!
Let me wrap up this positive post with more bright notes:
GOD Bless Our Lady of Mount Carmel Academy †
♥ Love Always, Jun Bandonill Dispo (Batch 1970) and Family
Jun Dispo, Retired United States Air Force * Estrella Dispo, Retired Registered Nurse * Elaine Dispo, Ph.D. Candidate * Joanne Dispo, Nurse Practitioner * Ryan Cooley, United States Marine Corps Veteran
From left to right: Jacinto Dispo, Lolita Tan Dispo, Joseph del Rosario, Carmelita Dispo del Rosario, Elaine Joyce Dispo, Estrella Reyes Dispo, Christian Joseph del Rosario, Joanne Dispo Cooley, David Ryan Cooley, Jun Bandonill Dispo, Lyndah Baterina Dispo, Manuel Dispo, Madalyn Dispo-Junio, Crystal Gail Dispo
Looking @ my parents’ #wedding album, I admire how they went all out & appreciate the value of their #Catholic#sacrament!
Yet aside from their amazing wedding, they’ve invested #energy & #sacrifice into their decades of #marriage, which is what matters most in the #LongHaul!
& now they have their Golden Years to enjoy w/each other, so may they stay#blessed with many more to come!
[from L-R: my Aunties Alice Dispo* (my great-aunt/Uncle Bal’s wife) & Dr. Fe Reyes-Dollete** (my aunt/mom’s sister), Mama Eufemia Dispo*** (my paternal grandmother/dad’s mom), Mr. & Mrs. Jun B. Dispo (my parents as #newlyweds), Papa Pedro Dispo*** (my paternal grandfather)]
*Dr. & Mrs. Baltazar Dispo (Uncle Bal is Papa Ped’s baby brother) ~ another excellent example of #commitment in marriage & to the Catholic #faith ~ were my parents’ Principal Sponsors/GODparents/Ninong & Ninang/Padrino y Madrina️
**Drs. Rodolfo & Fe Dollete also are #RoleModels as a #married#couple because they keep the spice alive by ballroom dancing & traveling + enjoy #working together
***Both sets of my grandparents lived long enough to celebrate their#GoldenAnniversary & beyond: my maternal Lolo Tico & Lola Rosa were married for 56 years, + my paternal Papa Ped & Mama Eufemia were married for almost 61 years
Guess which decade my parents tied the knot ~ the #bridesmaid‘s #bonnet may be an indicator…
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
Girl time was definitely what I needed last week because most of my friends are guys, so I was glad to spend yet another Thanksgiving with Melo until she and her fam drove their beautiful Beamer back to Georgia…
The Elaine Dispo Journal 