Beauty Tuesday: Double-D Recovery to be Double-D Ready

Double D is for …

Dissertation Defense * Dr. Dispo * BiG Day: December 8 ~ Save the Date!

After I passed my presentation with full faculty on Veterans’ Day, I followed my Bestie Evie‘s advice:

Take a Me QT Day.

While I still worked on revising my paper, I also set aside Spa Time this past weekend!

Facial Mask

Based on Fleur De Force‘s The Glam Guide, I used these ingredients for *acne  and **dark spots:

• Banana*
• Honey*
• Lemon***

Manicure

Then I treated myself to an at-home mani with the following gift sets:

• Mary Kay Satin Hands from María Elena
• four-step nail block from my R.E. student
• buffer and shine sticks from my Tita Susan

and polished my finger nails with my own lacquers:

• starting with Sally Hansen 18K Gold Hardener
• painting red for the season and plaid accents
• finishing off with Sally Hansen Miracle Gel

O•P•I Got the Blues for Red & Sally Hansen 18K Gold Hardener + Revlon Orchid & Silver Screen + Sally Hansen i ♥ Nail Art Striper in black

My top tip to achieving a lasting nail paint job:

Run freshly coated nails in cold water and dodge hot water!

• Cold water seals in moisture, while hot water repels and drys it out
• If I hand wash dishes, I wear special gloves
• I also wear gloves during hands-on activity

Massage

My good †Christian† friend and fellow prayer warrior, Lisa, came through again, introducing me

• previously to the rolling pin technique
• plus post-massage detox mocktails
• and this time to Biblical oils!

Thank GOD for these special gifts of blessings and wonderful company!

Beauty Tuesday: All-Weather Non-Leather

Regardless of the season, we must treat our skin, hair and nails as we would our finest silk and favorite fabrics ~ with the best care!

One of my main go to basics: Eucerin Aquaphor (petroleum-based ointment)

I dig the *NEW* Eucerin Aquaphor “no-touch” applicator ~ with user-friendly sponge surface & plastic cap (sometimes packaging works if it’s functional)

• I started using it several years ago to keep the ink on my tats fresh, but it now goes way beyond my body art
• I apply it under my eyes before bedtime as a safe buffer from those dark circles (especially after pulling all-nighters)
• I lather it on my lips with or without color to keep them soft and moist (and kissable)
• I dab it on any areas that are prone to getting ashy or chaffing ~ its purpose is to soothe dry skin, after all
• I smooth it on my feet, then cover them with socks while I sleep for  the ultimate moisturizer

Now here’s one of my newbies: L’Oréal® Nutri-Gloss Gylco-Silk

You too can score a *FREE* sample of L’Oréal® Advanced HairCare here! Choose among different selections depending on your hair type & needs ~ endorsed by celebrities (such as Ryan Reynolds wifey Blake Lively)

• smells refreshing
• shiny and nourishing
• soft and manageable to comb through
• great for two days between washing
• my first time to gloss my hair since my college grad photos!

Beauty Tuesday: Quality Colors

If you’ve ever watched Funny Face that starred Audrey Hepburn, then you’ll remember the opening scene when Quality magazine’s editor, Ms. Prescott made time to rhyme:

During Breast Cancer Awareness Month, I wear pink everyday! {Black & white zig zag chiffon high-low dress + pink houndstooth silk bow blouse both by Kardashian Kollection

Before the iPhone 6s in rose gold was released, I’ve already been on the rose gold fix for over a couple of years ~ including with my watches (except for my Texas Longhorns one ~ that’s in silver with burnt orange detail but I’m showing it to root ’em on this season) #RoseGold #HookEm ^~^

• Think pink [especially for Breast Cancer Awareness]

My M•A•C Hello Kitty limited edition nail lacquers came in handy for my mani!

This Chanel shade from my beautician Auntie from my visit a couple of years ago is sure to be a show-shopper!

• Red is dead
  

  Perfect for the approaching Advent/CHRISTmas season: Pine cones outside my school‘s gazebo that I picked up after I taught speech today! (Fun fact: Last time I scored some was when I went snowboarding with my cousins at Lake Tahoe while I still lived in the Bay Area!)

My polka dotted navy blue fetish has been with me for several decades: as a child (my family portrait) + these Calvin Klein boxers (left) from the ’90s, this Gap cami (right) from the 2000s, & my A’Gaci maxi dress (center) for my dissertation defense if all goes according to plan ~ GOD-willing, †praying✌ & hoping!

DOC the doe can rock these blue gingham & houndstooth numbers on her antlers!

My mini-Fall Haul from CVS consisted of seasonal home fragrances, to-go stain remover & Neutrogena eye make-up with my new find: this Neutrogena Nourishing Eye Liner in Twylight Blue ~ which can counteract the look of redness and enhance the whiteness in our eyes –> just what this almost–Doctor ordered, after investing 12-15h/day☼ & staying up ’til 2-4:30AM lately refining my research (plus can create the purr-fect cat eye), as you can see by these selfies that follow!

• Blue is through [including for my *Dallas Cowboys* plus through blue eyeliner and denim tops]

Gap denim 3/4-sleeves got me through my †Church† duty as photographer for †Confirmation†

My best accessory: this blue-eyed girl, ♥Asia♥ a.k.a. Grad Cat! My Gap denim short-sleeved top is a classic layering piece.

Cheers with my PSL as I focus on tomorrow’s preliminary run-through of my dissertation defense! My Express denim long-sleeved top with snap buttons can go underneath my brand-new Adam Lippes for Target plaid vest special-delivered today!

Mani Monday: 1st paint job this season & still bringing on the ☼sunshine☼ … This teal (Nicole by O•P•I Gum Drops in That’s What I Mint) is a steal (also included Nicole by O•P•I Kardashian Kolor in Disco Dolls for the gold glitter for ☼sun☼ & ☼sunflower)

• Green‘s obscene

Warmly welcoming me home from my vacay getaway (while I wear the teal convertible shawl from my Tita): ♥Sweet Annie♥ my green-eyed girl

Not as warmly welcoming me home from my vacay getaway (while I wear the teal convertible shawl from my Tita): Growl … I mean, Grrrrad Cat ♥Asia♥

• Brown’s too boo

Pine cones to ring in fall & sustain through the winter! Why buy this decor at the store when at work is where I score?

Look what the deer dragged in … Let’s not leave out black & gray + muted tones ~ looking rad in plaid this season: DOC the doe puts on a show with this Adam Lippes for Target plaid sweater vest, my wardrobe’s *NEW* best (and prime photo backdrop for pink nail polish above)!

I beg to differ, Ms. Prescott, because I don’t discriminate against any color … Bring on ALL of the above this season, everyday and always, please!

Bottom line: Fashion rules don’t dictate our lives + we may have pieces in our collection that’ll stay timeless.

TGIF: Fall Perks & Quirks ~ Tacky Sweater Weather Edition

Don’t these *Holy Cow Cats* just warm your ♥heart? Both Belated Bday Girl Stats Cat & almost-decade-old Grad Cat do mine! Almost reaching our ultimate goal: PhD for Dr. D …

To stay in the spirit for this season, I decked out with a little bit of my autumn aesthetics ~ ringing in the old with the new!

My little splurge to bring me cheer this time of year: this rad-in-plaid deer because plaid is on-trend (this one somewhat resembles Burberry) + it’s deer season (not that I’m a hunter) & reindeer season‘s just around the corner ~ so I’ll adorn it with special ornaments! Just to add to my eccentricity, I named this bad boy DOC to keep me motivated as I keep trucking along (more in high-speed) toward my doctoral degree! Along with Doc are A&A‘s *Dallas Cowboys* TD toy for football season & my classic Halloween decor ~ including Badtz-Maru pillow ~ on this plaid spread that accompanies autumn yet also is appropriate for winter as we approach CHRIS†mas in red & green!

Here’s more info on my fall favorites to take yours truly through this sweater weather & before the snow hits our neck of the woods …

☼Sunset☼ Selfie: I’m double-cheesin’ (at least without a double-chin) and have a Kool-Aid smile (without the Kool-Aid) because I had a superb dentist visit & cleaning! Coffee stains: gone! {My 3.1 Phillip Lim for Target Paper Floral Shirt Dress works in any season & I ♥adore♥ these Smithsonian Cherry Blossom earrings with Swarovski elements from Mami Aya as the perfect color for Breast Cancer Awareness Month + I’m dolling Dulce Candy‘s fall braid-framed bun}

13 Pre-Howl-o-ween Fave Fall Things

1. What’s the best fall memory you have? ~ football games, both when I was in h.s. & when I’d see my *Dallas Cowboys* live (everything’s BIGGER in TX)
2. What’s your favorite book you’re reading (or have read) this fall?~ Guts Grace & Glory (football devotionals) that I received during Lent & am reading through football season
3. Which makeup trend do you prefer: dark lips or winged eyeliner?~ both (winged liner above in Exhibit B)
4. Best fragrance for fall? ~ Bath & Body Works Sweet Cinnamon Pumpkin (above in Exhibit A)
5. What is autumn weather like where you live? ~ we’re still as ☼sunny☼ as Indian summer but anticipate a cool-down soon
6. Most worn sweater? ~ my tribal cardigan by ♫Maroon 5‘s ♪Adam Levine♪
7. Must-have nail polish this fall? ~ Sally Hansen‘s Miracle Gel to top off color because it seriously lasts a long time (I’m just barely removing my color after 45 days)!
8. Football games or jumping in leaf piles? ~ BOTH! (see No. 1 for football & Exhibit B for leaf piles)
9. Skinny jeans or leggings? ~ either or, as long as I don’t have a muffin top in the denim or camel toe in the tights
10. What is something that nobody knows about you? ~ I don’t mind digging into Ramen even if there’s other food in the panty (especially as comfort food now that we’re entering a colder climate), which I actually ate for lunch this afternoon while watching Wong Fu‘s major cook-off!
11. Combat boots or Uggs? ~ bringing on my Docs, baby!
12. Is pumpkin spice worth the hype?~ ¡Claro que sí!
13. What song really gets you into the fall spirit? ~ oddly enough, ♫Taylor Swift‘s ♪Wildest Dreams♪ because it could describe any desire (i.e., “tall” could be a tall order of Starbucks Salted Caramel Mocha), fulfilled or fantasized about

Beauty Tuesday: BTS Hacks

‘Cause I have your back!

This Back-to-School season, check out my super saver tips for time, money and the Earth plus even your sanity …

Set out:

• weekly wardrobe ~ clothes, jewelry, hair accessories, handbags, etc. (hang on a rolling rack or dedicated space to designate) #OOTDforDays
• anything else that you need to get ready ~ especially your keys, in the same spot, and also specific hair tools & products, makeup, nail colors

Always check the weather forecast and have a back-up plan if an unexpected natural circumstance arises

Sleep in:

• braids ~ so you could rock waves the next day!
• workout gear ~ so you could run as soon as you wake up (TIU‘s K&K‘s Karena also vouches for this in Beach Babe 3‘s ☼Morning☼ Motivation segment)!

This has worked for me on a couple of different situations:

1. when I had my fitness classes 1st thing in the AM in college
2. when I worked at my hometown gym and exercised before work

Speaking of ♫working on my fitness, he’s my witness♪ {Fergie‘s Fergalicious}…

Be Prepared  {Boy Scout motto}

• stash sneakers in your vehicle ~ so you have no excuse for a fun run on-the-go
• pack change clothes ~ from working out to reporting to work or vice versa

This has worked for me on a few different situations:

1. when I hit the base gym before and after work after I graduated from college (YES, 2-a-days)
2. when I hit the university gym during lunch with my boss during graduate school
3. when I hit the college gym between classes that I taught
4. when I had my photography gig at the hospitals (during which I’d sometimes fit in a work workout) before teaching at the College or ministering at Church

Bearing this in mind, make sure to pack

• hygiene products (i.e., dry shampoo, deodorant) ~ do your best to fit in a quick shower if there’s a locker room
• dental hygiene products (i.e., floss picks, gum, mints) ~ so your breath doesn’t kick

I actually store deodorant and mini perfume bottles plus packs of gum in most of my purses plus my compact bag that I transport when I switch handbags

DON’T forget to eat! ~ Mami Aya + many Pinay & caring moms everywhere

• double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
• handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
• chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day

Stylin’ Sippie Selfie: Reppin’ my *Dallas Cowboys* after last night‘s victory to kick off NFL season: Go, Big Blue … in Checkered & Houndstooth!

Transitioning between seasons from cold cups to hot tumblers …

*Star* Quality: Starbucks Anniversary Collection Houndstooth Double-Wall Traveler Ceramic Mug was worth the investment for yours truly (as long as I don’t drop it ~ no jinx, please) because I ♥love♥ the look and can save a few cents every time I refill it … (I also adore the same-style Swarovski Crystal one from this season’s collection because I wear Swarovski from head to toe, but c’mon: I’m a doc candidate on a tight budget ~ so I’ll keep admiring from afar)

• tote reusable containers ~ mine from Starbucks saves me 10-cents per use and conserves resources (great for my next craving, this flavor-of-the-day: the Salted Caramel Mocha Frappuccino to redeem my latest Gold Card Reward*)

The navy blue & gold go well with my dissertation defense dress!

1-Stop Shop

Target showcases its own products in renditions of Vogue** covers from this past century

• My everything store is Target because it offers decent prices on clothing ~ including my designer collab limited editions ~ as well as home goods, some groceries, and is my personal fave place for gift registries

You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app

• I’m also a CVS patron for Beauty and ExtraCare Bucks Rewards*
  

  I picked up this month’s Vogue** while grabbing some monthly & quarterly essentials

☼Sunshine☼ Time

• Get a daily dose of Vitamin D (as weather permits) ~ for health & happiness

Taking a breezy breather from my dissertation in the backyard to thumb through Vogue** in ☼serenity☼

Just make YOU Time

• Lately, my pleasure reading getaways have been simpler to prevent brain burnout (i.e., pictures for eye candy) ~ so no information overload in this rotation

Perfect coffee table or night stand literature ~ when I need a break from my dissertation, these are my latest go-tos: the original Cupcakes and Cashmere (prequel to Cupcakes and Cashmere at Home that I have in eBook form) and this month’s 800+-page Vogue** (glossy inspirations of this season’s styles)

More than Scrub in the Tub

• ♪sing♫ in the shower ~ so cliché, but as someone who needs a nice-sounding voice for teaching, defending my dissertation, and most of all: ministering (leading in readings, prayers and song) at Mass, I must warm up my ♫melody♪
• stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)

†Pray† at Any Time of the Day

• No believer is ever too busy to †pray† ~ even if we can’t take a ½ hour or full hour to meditate, at least devote a few to several minutes or even †pray† before, during and/or after your activities (my Rosary begins my days, and playing the ♪song♫ jump-starts it!)

* Rewards = another way to $ave (discount$ & FREEbie$)

These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome.  ✌

Happy ☼Birthday☼ to my ♥Tita Fe♥, a.k.a. Dr. Reyes-Dollete, & HBD to my BFF Bestie SSG Melody!

^– Let this **Vogue ♪jam♫ ♫pump you up♪ today!!! –^

As ♫Madonna♪ sings:

♪That’s why I feel so beautiful♫

Beauty Tuesday: Post-Summer Post ~ S is for …

Welcome, September! With school in full swing, I still have ☼summer☼ season on the brain!

☼Sunkissed Summer☼

1. What is your go-to product for a sunkissed summer glow?

natural ☼sunshine: *FREE* Vitamin D!

2. What book would you recommend for a summer read?

Dulce Candy Ruiz‘s The Sweet Life to inspire anyone & Dr. Karen Kelsky‘s The Professor Is In for fellow grad students

Backyard Post-Bday Brunch to bask in ☼sunshine☼ + organize my HK planner & pleasure-read (intended ~ I ended up just working)

 both of which hit bookshelves exactly 4 weeks ago!

3. What’s your signature summer scent this year?

Victoria’s Secret Bombshell Summer Edition (since 2012) ~ I also store Sephora samples in my handbags

4. The sun is shining and it’s time to get outside! What’s your favorite thing to do?

simply bask in the ☼sunshine☼ through ALL of my senses ~ including the smell of fresh air

5. You’re on the boardwalk and starving! What’s your go-to summer beach food?

banana ice cream, paletas (popcycles) or raspas (snow cones) ~ anything frozen treat to beat the heat!

6. What’s your dream summery date?

watch a blockbuster & ☼sun☼ fun run or walk on the beach + chow down

7. After a day in the summer heat, what do you do to cool off?

chillax with my shows + consume cucumber ~ on my eyes & in H2O #DISPObustAFlow

8. How do you wear your hair in the summer?

braids for days

9. What’s your must-have nail polish for summer 2015?

this Tiffany Blue hue

Fitting name for this shade

as Audrey Hepburn tribute

10. What shows do you recommend for summer?

my share of sizzling series: network nighttime dramas + home/real estate reality TV

11. Do you wear liquid foundation, BB cream, or tinted moisturizer in the summer?

occasional base but more powder to offset sweat

12. Sunglasses or Hats?

Exhibit shown below

I tip off this hat & show school team spirit!

I always must sport ~O-O~specs~O-O~ anyway ~ I usually rock my Coach transitional lenses nowadays + still have my Fendi & Gucci frames*

13. What is your summer jam this year?

• ♪Let’s ♫Marvin Gaye♫ & Get It On♪ (not that I’m trying to make love or babies ~ I just like the ♫rhythm♫ & ♪tune♪)

• ♫Locked Away♪ (not that I’m doing anything to get locked up ~ I really dig the ♫beat♪ & ♫Adam Levine‘s ♪singing)

• ♪Bad Blood♫ (so cliche, but I ♥heart♥ the graceful ♫Taylor Swift♪ ~ not to mention that you can’t take the ♪hip hop♫ out of this chick)

14. Do you have a summer bucket list?

mainly to finish my doc docs (paper & PowerPoint to prep to present for dissertation defense) ~ since I’m not completely caught up, my Plan B is to have them done by Labor Day now that Fall is upon us and the BiG Day draws near + added bonus: relatives reunion, check √

15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!

I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)

16. What’s your favorite sweat proof product?

Banana Boat Baby Faces ☼sunblock

17. If you could create your own ice cream flavor, what would it be?

Champ Hoop Scoop ~ to score an ice cream dreamy combo of my faves:

• Nutella
• caramel
• nuts (almonds, pecans, walnuts)
• coconut
• pineapple

S also is for …

• Sticking to Schedule

Filled up in August & as we approach September

• Spiritual Supplies including *Star* Hole Punch

Champ Catechesis student’s First Communion reception gift goodies

• This Season’s Shoes & MORE Score ~ especially the A+ collaboration between ALDO & Target (coming to stores on ☼Sunday, September 6th/countdown in 5 days)
• *Specs & ☼Sunglasses now that Drew Barrymore has released her Flower brand exclusively with Walmart ~ some timing as I’m in need for new Rx eyewear!
• Speaking of which, Sofia Vergara glasses & shades are offered at Sears!

$ Therefore, S also is for: Savings $

NO

• ♫Summertime Sadness♫ or
• ♪Wake Me Up When September Ends♪ here!

Beauty Tuesday: HK Edition ~ PS is for …

Mad for #Plaid#🏁 & •Polka Dots•👙 again + Skirts & Sandals + Stars & Stripes + ~O–O~specs~O–O~ for Scholar Mode!

Hello Kitty in the House: Fashion Forward with Sanrio HK tops paired with plaid Esprit skirts {camisoles layered underneath by Express} | Still sporting sandals as we transition from the ☼summer: blacks • plaids • solid shades

Now that 🍎school is in session🍏 (never🚫 🚦stopped🚥 for yours truly the professor and scholar), PS also is for …

📅Planning / Scheduling📆

Which keychain should I hook to this Sanrio Keroppi planner zipper? * Dallas Cowboys * Dallas Mavericks * Luke Bryan * Office Depot *Star* Teacher 🎒🔑🏈🏀🌠

Ever since I was in elementary, I enjoyed organizing my planners📒 & came across several agendas from grade school, junior high & h.s. while spring🍀 cleaning & decluttering📦 ~ including 1☝🏽️ worth saving!

Glamming up with pens: animal prints from when I traveled for my doc research (I was giving them away to participants in my survey ~ male athletes didn’t want to keep them)

I’ve already set my 🍁semester🍂 wardrobe👗 (by listing dates & outfits in my iPhone📱 📓notes) ~ yet there’s something about penning✒️ important 🎓events.

My 1st academic month filled up quick… Yikes! Please disregard my birthday age ~ my brain must be fried from my dissertation focus that I actually entered 1yr older than my real age. #smh 📅💡🍳💫🎉

Since I don’t have much time to hand write📝 everything (or fund$💰 to $pend💸 oodles on a planner), I took the liberty🇺🇸 of typing📲 this term’s items (complete with my endearing 😍emojis) to print📇 from my phone📳 + personalizing each month with 📷photos ~ then I’ll color-coordinate with my gel pens to add anything else!

Thanks to our office stores ~ where I used to go when they held the annual Teacher Appreciation Breakfast ~ we have discount$ & reminders! I’ll be sporting my agenda with my *Independence Day* tote that’s appropriate for all seasons ~ especially when school‘s in sesh!

To-Do Tip: Treat your schedule like a grocery 📋list✅ on the day/week/month (depending on how far in advance you prefer to plan) of your booked📚 priorities & events ~ DON’T add➕ anything else that’ll allot more time unless

• It has to do with reaching your 🌈goal🏆 &/or
• Involves someone you 💝care💖 about

Now I’m also ready with next year’s creative 📆calendar!

FYI: YES, since I’m so fly, I post photos of yours truly … Can’t help being confident + happy & healthy ~ a beauty! #DISPObustAFlow#FoSho

P & S also are for …

• Purrfect Desk Accessory: *Cowboys* Cats pounce on my mouse!

• Sakroots purse in paisley & peacock print from Mami Aya that promotes Peace✌  as its signature

Earth-friendly & good to the environment

+ is perfect to pair with purple & the whole rainbow + my stars tote bag for school 🙂

I wanna feel the air, I wanna feel the breeze {Treehouse leaf keychain}

• Smithsonian pasalubong (gifts) from Nanay

Cherry Blossom earrings bedazzled with Swarovski crystal elements * lucky♣ jade bracelet * collector’s key chain

• Sally Hansen Miracle Gel Top Coat to amp the *Staying Power* ~ to seal & protect nail color

I’m topping off my mani with this Miracle Gel by Sally Hansen ~ there were 2 top coat options (I went w/101: the 1 that didn’t specify same-brand gel color)

• Palm Trees & Posies on my Mani from my Auntie

Thanks to my Titas for the birthday gifts: Auntie Yollie for convertible shawl + Auntie Susan for dinner party & manicure! #MaramingSalamatPo #MagandaKaTalaga #ReyesReunion #BirthdayTrip2015 #pasalubong #BackToSchool #BTSmani #BTSready🎈🎁🎂💝🎀💅🏽💃🏻🍎 🌺🌴

• + Convertible Shawl as pasalubong from my other Auntie!

#BirthdayBrunch #SundayBrunch #SundaySelfie w/my #Bestie #BestieBrunch #BestieSelfie #SelfieSunday #SippySelfie #SippieSelfie ¡Muchas gracias, mi querida! #TrueBlue #ALLweatherFriend #DoubleETeam #EasygoingEvie #ExcitedElaine #EvangelistEvie #EducatorElaine #Fajita #Fiesta #NoSiesta #SeñorFrogs #Mariachi #Mojito #KDivertido #DISPObustAFlow 🎈🎂🎆🎇🎊🎉😍💝🎀🎁🌞🍹👏🏽💋🌠🌎🏆🙆🏻🙅🏻🙋🏻💁🏻🙏🏽☝🏽️✌🏽️🐸🎺🎻🎤

• Sunday Brunch + Sunday & Sippie Selfies with my Bestie who celebrated my Bday w/me! #Salud

†GOD 1st, family 2nd, work 3rd ~ Evie Bruno my #BestieO #DISPObustAFlow My #Bestie baked me #BerryGood #BirthdayCake & showered me w/ #BirthdayGifts + sang #FelizCumplé to complete my bday #BusyBees #BumbleBees #daisies #posies ¡Muchas gracias, mi querida! #TrueBlue #ALLweatherFriend #DoubleETeam #EasygoingEvie #ExcitedElaine #EvangelistEvie #EducatorElaine #SundaySelfie #SelfieSunday She’s doing the #LeadershipPractice from my #DocResearch of #EnablingOthersToAct w/ #PhotoAccessories brand new #TiffanyBlue #BreakfastAtTiffanys #QTforTheseBesties #SnapHappy #CamHappy #FamHappy 🎈🍓🍰🎂🎆🎇🎊🎉😍💝🎀🎁🐝🌼💐👏🏽💋🌠🌎🏆🙆🏻🙅🏻🙋🏻💁🏻🙏🏽☝🏽️✌🏽️🎓📊📉📈📖📲📱📷📹🎥👯

•  MORE Posies on the Strawberry Birthday Cake baked by my Bestie-O & Photo Accessories as her gift to me!!!

+ Sleep!!!

Despite my best efforts to hit the sack early during my sabbatical, I spent the week before my bday/vacay staying up ’til 4am working on my dissertation then awoke at 4am on my flight days.

Time for a new routine … Evie to the rescue with this tip from one of our fave artists:

 

22:22 ~ make a Bday/BTS wish!!! ✌

Beauty Tuesday: Cosmo Mag Tag

🔨Nailed💅🏽 it, thanks to this mo‘s 👛Cosmo!

Tri-Tone Nails💅🏽

  From 🙆🏻head💁🏻 …

I didn’t just score this H&S shampoo for Sofia Vergara … The Peppermint & Tea Tree entice me! 🙅🏻💇🏻💆🏻🍭🌲

… & face …

S is for … Simple * Sample * Smile (: Thanks to my sample & coupon + CVS ExtraCare BeautyBucks$, I scored this Simple cleanser that doesn’t call for water for practically nada! It removes makeup & oil effectively + is simply refreshing! 💸💰🏆💧💦😅☺️😍

➕ all 💐🌷🌺🌸🌼🌻🌹over! 💟💕💞💓💗💖💝❤️💛💚💙💜

Sunday Fun Day: B is for …

As applies to yours truly:

Brains + Brawn / Buff Bod / Beast + Beauty = Badace♠!

Add this comic relief to the mix:

So, B also is for Beer!

Above, this “expert” brings up valid points!

Workout while getting dolled up!

• Lunges & squats while blowdrying my hair {1 set = 1 stance}
• Curls: hold dumbbell and work bicep toward you with one hand, hold curling iron and style hair with the other! {1 set = 1 strand}
• Extensions: hold dumbbell and work tricep behind your head with one hand, hold mascara wand and extend lashes with the other!
• Abs: lay on mat/soft surface and lift legs with core and lower back while keeping arms at your side to dry your nails!

No brainer, am I right?

Makeup moves WON’T work in a car if you must hold up your phone/mirror/compact with your other hand {as a passenger ~ NOT while you’re behind the wheel}

Seriously, though, you may not want to try this at home unless you’re extremely coordinated and can master multi-tasking!

We workers and scholars all can witness our fitness at our desks ~ which I’ve had my students do during long class breaks:

• Neck rolls clockwise and counter-clockwise
• Shoulder rolls forward and backward
• Arm circles forward and backward
• Leg extensions (quads) while seated
• Leg curls (hams) while standing
• Stretches ~ to ease ergonomic tension
• Jumping Jacks ~ for ♥cardio♥ to bring the blood flow to the brain

#DISPObustAFlow

S is for … ☼Sunday☼ Sippy Selfie Somewhat Throwback: South Padre Island for my homecoming en el Valle! ¡Salud!

So, I suggest the second series during study sessions and when you tune into your TV!

#NOexcuses + #NOcouchPotatos = #NOflabTaters

S is for … Sippy Selfie ☼Summertime☼ Sappiness Somewhat Throwback Thursday: Mango Paleta at Zoo on Field Trip with my ☼Summer☼ Speech *Superstar* Students!

For me, my peak-of-☼summer☼ primetime shows (new episodes all air at 8PM Central time) ~ during which I can do these sets of moves ~ include

• Sunday: Beach Flip (HGTV)
• Monday: Devious Maids (Lifetime)
• Wednesday: Property Brothers / Brother vs. Brother / Buying + $elling (HGTV)
• Thursday: Mistresses (ABC)

Beauty Tuesday: Drug Store Score & More

As a doc student on a budget, I no longer can invest on high-end cosmetics such as my beloved

• M•A•C (Makeup Art Cosmetics) or
• O•P•I nail lacquers

Yet I don’t mind the beauty products that I find for less at CVS!

Latest Face Craze

I was in search of an eye makeup primer, and Neutrogena has these liquid shadows that already have it built-in with these neutral shades that make for a great *smoky eye* {Neutrogena Crease Proof Eye Shadow in Stay Golden 10 & Lasting Toupe 50} I already dig on Neutrogena products for their skin-protecting features, including their hypoallergenic eye products & SPFs!

Nail $ale

Of course, I can’t resist markdowns, especially on something I’m seeking anyway! {Milani Color Statement in Mint Crush} Close to Tiffany Blue

 

I’m all about the gold … These’ll top nails off! {Sally Hansen 8K Gold Hardener}

Good vibes to yours truly as I meet with my dissertation chair (head honcho professor of my committee) today!