Beauty Tuesday: ♥Sweetheart♥ Ball

Happy 106th Birthday, LOLO TICO!!!

Bold Gold as the accent nail

Last Saturday, when I got ready for the ♥Valentine’s♥ dinner dance,  I still stayed productive by hitting the park to dry my nails during a fun run & quickie workout

Many Shades of Pink

followed by a study session at Starbucks, + ♥Adoration♥ at the †Chapel† and Vigil †Mass† before spending the evening at the Country Club!

Walking uphill in these platforms is a workout in itself! No pole or 18 hole!

LMFAO‘s ♪Party Rock Anthem♫ & ♫Sexy & I Know It♪ come to my mind!

¿Tienes agua? My campaign for H2O + my attempt for this DISPO @ the Baby Grand Piano to pull a Cassey Ho #DISPObustAFlow

Despite insoles to alleviate the platform pain, I must admit that I suffered through shuffling (i.e., ♫Cupid Shuffle♪) + salsa y bailando en general yet still managed to have a blast!

Taking a break from dancing & photographing … Here’s how I did my hair (when it held up): I kept it braided all day ’til I got ready, then separated into 2 sections ~ teased the top & put into a braid to wrap around the bottom, which I curled.

Fitness Friday: V-Mode

After this Super Bowl Week’s YOLOs and spirits, it’s time to prep for ♥V-Day♥ …

Therefore, today, this DISPO has gone Beast Mode for ♥V-Mode♥ on this ♥Sweetheart♥ Ball Eve!

As tomorrow’s dinner approaches, I’ve been working out to my fave fitness gurus in their special dance dress moves:

Total Bod

• Tone It Up

• Blogilates

{More from Cassey Ho below}

Target Areas

• Arms

• Core

• Legs

R&R

• Stretches

What about *Dallas Cowboys’ WR Dez Bryant’s* hard core abs?

My reward after these routines: my homemade ice cream!

• Bananas for Potassium

I’m going berry bananas over my homemade Cookie Butter ice cream!

• Blueberries for Memory

C & B are for … Cape Cod cranberries + blueberries & Crunchy Cookie Butter w/ B-A-N-A-N-A-S {chant from No Doubt‘s ♫Hollaback♪}

• Cranberries for Urinary Tract (YES, after drinking tons of water, it helps!)

Super Spoonful coming right up!

• Crunchy Cookie Butter for Taste & Texture

!