elainedispo

Posts Tagged ‘positive reinforcement’

Motivational Monday: Non-Trick Treats

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/02/2015 at 15:33

We can’t go wrong with positive reinforcement …

Childhood Examples

Lately, rewarding myself helps ease the toughness of a rigorous project!

Adult Examples

Great timing since I just progressed onto my next series!

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3:33 ~ make a wish!!! ✌

Go, *Dez Bryant* ~  in his return to the field for NFL ☼Sunday☼ yesterday!

Reap Rewards through Positive Reinforcement

In ♥ & Soul, Higher Ed, Home Sweet Home, Pro-DiSPO, Relationships, Yours Truly on 02/11/2014 at 08:22

On this icy winter day, I woke up from having a dream that I thought was worth sharing with the lesson that it taught me: we deserve to earn incentives if we take steps toward our goals. In other words:

Let’s reward ourselves for our accomplishments.

In this dream, I was reading an article about someone whose positive reinforcement would be trip incentives once she’d reach an accomplishment… Then I realized that sometimes I procrastinate instead of motivate myself to keep working on my dissertation by rewarding myself before I do my tasks. So, today, on another cold one, I pledge to reward myself after I invest my effort!

Here’s how I’ll provide positive reinforcement for persisting through my research:

Sweetheart Chocolate-Dipped Strawberries

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2:22 ~ make a wish!!!

~*~ R.I.P., Shirley Temple Black ~*~