Posts Tagged ‘produce’
acne, acne solution, acne solutions, acne treatment, banana, bananas, base coat, beauty, Beauty Tuesday, blue, dark spots, DD, design, designs, dissertation, dissertation defense, doc, Doctor, Doctor of Philosophy, Doctor of Philosophy degree, Doctoral Degree, doctoral program, Doctorate, Double D, Dr. Dispo, exfoliate, exfoliation, facial, facial mask, faculty defense, fashion, fashionable, fashionista, fruit, full defense, full faculty defense, full public dissertation defense, gel manicure, hand, hand cream, hand scrub, hand softener, hands, honey, hue, hues, in style, lavender, lemon, lemon juice, lemons, mani, manicure, Mary Kay, Mary Kay Satin Hands, Mary Kay Satin Hands 3-step, Mary Kay Satin Hands set, Mary Kay Satin Hands three-step, massage, me day, me time, Miracle Gel by Sally Hansen, Miracle Gel Sally Hansen, moisture, moisturizer, nail art, nail base coat, nail care, nail color, nail colors, nail design, nail designs, nail gel polish, nail hardener, nail lacquer, nail polish, nail stripe, nail striper, nail top coat, nails, O•P•I, O•P•I Got the Blues for Red, on-trend, orange, oranges, orchid, paint job, Ph.D., PhD, prime produce, produce, public defense, public dissertation defense, purple, R and R, R&R, ready, recover, recovery, red, reds, refresh, refreshed, refreshing, relax, relaxation, relaxed, rest, rest & recovery, rest & relaxation, rest and recovery, rest and relaxation, Revlon, Revlon Orchid, Revlon Silver Screen, Sally Hansen, Sally Hansen 18K Gold Hardener, Sally Hansen I Love Nail Art Striper, Sally Hansen Miracle Gel, Sally Hansen's Miracle Gel, Satin Hands, scholar, Season, seasonal, seasonal color, seasonal colors, seasonal design, seasonal designs, seasonal pattern, seasonal prints, shade, shades, silver, skin, skin care, spa, spa day, spa time, spa treatment, spa weekend, student, studies, study, style, stylish, stylista, Team: Dr. D, top coat, trend, trending
In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/17/2015 at 11:00
Double D is for …
Dissertation Defense * Dr. Dispo * BiG Day: December 8 ~ Save the Date!
After I passed my presentation with full faculty on Veterans’ Day, I followed my Bestie Evie‘s advice:
Take a Me QT Day.
While I still worked on revising my paper, I also set aside Spa Time this past weekend!
Facial Mask
Based on Fleur De Force‘s The Glam Guide, I used these ingredients for *acne and **dark spots:
Manicure
Then I treated myself to an at-home mani with the following gift sets:
and polished my finger nails with my own lacquers:
O•P•I Got the Blues for Red & Sally Hansen 18K Gold Hardener + Revlon Orchid & Silver Screen + Sally Hansen i ♥ Nail Art Striper in black
My top tip to achieving a lasting nail paint job:
Run freshly coated nails in cold water and dodge hot water!
- Cold water seals in moisture, while hot water repels and drys it out
- If I hand wash dishes, I wear special gloves
- I also wear gloves during hands-on activity
Massage
My good †Christian† friend and fellow prayer warrior, Lisa, came through again, introducing me
Thank GOD for these special gifts of blessings and wonderful company!
Academic, academics, audience, audience members, authorities, authority, beauty, beauty expert, beauty experts, beauty guru, beauty gurus, Beet Chic, Beet Chic brand, Beet Chic fruit, Beet Chic Jessica Alba, Beet Chic produce, Beet Chic produce brand, Beet Chic vegetables, Beet Chic veggies, Belinda Selene, class, classes, College, communication, course, courses, credibility, credible, education, exerts, expert, expertise, follower, followers, fruit, fruit and vegetables, fruit and veggies, high school, higher ed, higher education, influence, influencing, influential, inspirational, inspire, inspiring, interest, interesting, Jessica Alba, Jessica Alba Beet Chic, journalism, listen, listener, listeners, listening, mass communication, mass communication journalism, mass media, media, motivate, motivating, motivational, Neutrogena, Neutrogena make-up, Neutrogena makeup, Neutrogena skin care, Neutrogena SkinClearing Oil-Free Make-up, present, presentation, produce, produce brand, public speaking, pupil, pupils, read, reader, readers, reading, report, reporting, scholar, scholastic, school, Seventeen, Seventeen magazine, social media, speech, speeches, student, students, study, Study Saturday, trend, trending, trendsetter, trendsetters, vegetables, veggies, video, videos, write, writing, YouTube, YouTube beauty guru, YouTube beauty gurus, YouTube guru
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/10/2015 at 11:00
Who would’ve thought that the advice offered by Belinda Selene in this month’s Seventeen magazine would actually help yours truly (who’s double the title age)?
Indeed, this tip is relevant to ~ not only social media trendsetters with followers, but also ~ anyone who has an audience ~ in particular:
Apparently, Jessica Alba must be extremely influential with her following ~ she’s now branded produce! | Courtesy Seventeen magazine, October 2015
Bottom Line: Public Speaking revolves around our Audience, just as Writing revolves around our Readers!
Earth Day, farm, farmer, farmers, Farmers Market, floral, Floral Friday, flower, flowers, Food, foodie, Foodie Friday, fruit, garden, gardening, gardens, green thumb, local, plant, plants, produce, Ranch, rancher, ranchers, support local farmers, vegetables, veggie, veggies
In ♥ & Soul, Community, Floral Friday, Foodie Friday, Health, Home Sweet Home, Public Interest, Relationships, Weekly Wonders, What's Hot, Yours Truly on 04/24/2015 at 21:00
Happy Belated 🌍Earth🌎 Day!
In spirit of conserving our Mother 🌏Earth’s resources, here’s a pano photo📷 that shows part of my 🏡parents’ 🌳garden, filled with 🌹roses🌷 of different 💐colors! The Folgers coffee☕️ canister stores soil, 🍳egg shells🐚 and other particles for the compost to restore their 🌲land🌴 and produce fresh 🌿plants!
Plus, here are my favorite fruit and veggies:
😎Elaine’s TOP 50 Preferred Produce🔗
Vegetables
Asparagus (A, E)
Basil
Beans: black, kidney, lima, white, etc.
🔔Bell pepper*: red, green, yellow (C, a)
🍢Bok choy*
Broccoli (A, C, E, c)
Carrots* (A) 👓👀
Cauliflower (o3)
Celery*
Cilantro / Parsley
🌽Corn (E)
🍆Eggplant
Green Beans
Kale (A)
Lettuce*: Romaine
🍄Mushroom*
Peas
Pepper: Habanero, Jalapeño, Poplano
Potato
🎃Pumpkin (A)
Spinach* 👊💪
🍜Sugar Snap Peas
Sweet Potato (A)
🍎Apple* : Golden Delicious, Fuji🍏
🍑Apricot (A)
Avocado* (E, o3)
🍌Banana*
Berries: Blackberry, Blueberry (C, a) 💡💭
🍈Cantaloupe (A)
🍒Cherries (C)
Coconut
Cranberry (a)
Grapefruit: Ruby Red (C)
🍇Grapes: Concord
Kiwi (C)
🍋Lemon* (C)
Lime (C)
🍊Orange (C) 👓👀
Papaya*
🍑Peach (A)
🍐Pear
🍍Pineapple (C)
Plum
Pomegranate (C) 💡💭
Raspberry (a)
🍅Tomato: cherry, Roma (A, C)
🍉Watermelon (A)
*Year-round/Non-seasonal🍀💐🌿🍃🍁🍂❄️⛄️
(A) VitA/beta carotene: skin & nails💅
(B) VitB: skin & nails💅 ~ 🍣meat🍗 & dairy
(C) 🍊🍋VitC: 💁hair, skin & nails💅
(D) 🌞😎VitD: 💁hair & nails💅 ~ 🐠proteins
(E) VitE: skin ~ fruits, veggies & nuts🌰
(c) 🍶🍼Calcium: 💁hair & nails💅 ~ dairy
(o3) Omega-3 fatty acids: skin
(a) Antioxidants: 💁hair & skin
(zi) Zinc & iron: 💁hair, skin & nails💅 ~ prot.
👓👀 Eye Health
💡💭 Memory
👊💪 Strength
Bibliography
The Elaine Dispo Journal 