Posts Tagged ‘professional’
apparel , beauty , Beauty Tuesday , blazer , bracelet , change , Cherry Blossom , clothes , clothing , Dr. Dispo makeover , earrings , ensemble , eyeglasses , eyewear , fashion , fashionista , hair , haircut , heart , heart tag , hearts , lavender , makeover , New York , New York since 1837 , outfit , pastel , pastel colors , personal touch , polka dots , pop of color , professional , professional touch , purple , Return to Tiffany , Return to Tiffany heart tag , Return to Tiffany Silver Heart Tag , since 1837 , Smithsonian , Smithsonian jewelry , softer side , speech , spring , spring makeover , style , stylista , suit , suit blazer , suit up , Swarovski , Tiffany , Tiffany & Co. , Tiffany & Co. eyeglasses , Tiffany & Co. frame , Tiffany & Co. frames , Tiffany & Company , Tiffany and Co. , Tiffany and Company , Tiffany blue , Tiffany eyeglasses , Tiffany frame , Tiffany frames , transition , turquoise , wardrobe , what to wear , work appropriate , work wardrobe , Working Girl
In ♥ & Soul , Beauty Tuesday , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 03/22/2016 at 06:00
Hello, ♣Spring ! Happy Early †Easter !
In spirit of the season, I softened up my style to ☼brighten☼ up my vibe:
2007 Super Bowl , 2016 Super Bowl , American football , champ , champions , championship , champs , Denver Broncos , DIY , DIY jersey , Do It Yourself , Do It Yourself jersey , field , Football , football field , football gear , Indianapolis Colts , jersey , National Football League , NFL , Peyton Manning , player , players , pro , professional , professional athlete , professional athletes , professional athletics , professional sport , professional sports , QB , quarterback , sport , sports , Super Bowl , Super Bowl 41 , Super Bowl 50 , Super Bowl L , Super Bowl XLI , team spirit
In ♥ & Soul , Community , Home Sweet Home , Public Interest , Relationships , Sports , Sports Sunday , Sunday Fun Day , Travel , Weekly Wonders , What's Hot , Yours Truly on 02/07/2016 at 15:30
Peyton Manning is the Man!
Whether as an Indianapolis Colt or a Denver Bronco, I’ve always been a 📢fan.
👊🏻Stand-up guy
🍩Oreo Double Stuff w/brother Eli
🍕Papa John’s fly
🚘Nationwide’s pride
🏉Scored w/my homeboy in SB 41 ~ 1 & done, son!
So, as the AFC Champs🏆 play🏈 in the Bay🌉 today in their white, I’ll be DIY out of sight with my blue and orange spirit on bright! Rooting on this QB in SB 50! 🇺🇸
#DrDISPObustAFlow
awareness , beauty , Beauty Tuesday , bob , braid , Career , change , chop hair , Cocktail Dress , curl hair , cut hair , cutout , cutout dress , dance , deep v , deep v-neck , donate , donate hair , donation , dress , evening dress , fashion , fashionista , fix hair , Ghost & Stars , Ghost and Stars , hair , hair cut , hair do , hair donation , hair length , haircut , hairdo , hairstyle , layered cut , layered hair , layered look , layered looks , Locks of Love , long hair , makeover , Mardi Gras , Pantene , Pantene Beautiful Lengths , party dress , ponytail , pro , professional , professional look , raise awareness , Season , seasonal , sequin , sequined , sequined dress , sequins , shag , short hair , Side Show Dress , style , style hair , stylish , stylista , sweetheart , Sweetheart Ball , TBT , throwback , Throwback Tuesday , transition , trend , trendin' , trending , trends , trendsetter , trendsetting , V-Day , v-neck , valentine , Valentine's dance , Valentine's Day , Valentines , wig , wigs
In ♥ & Soul , Beauty Tuesday , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Throwback Thursday , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 01/19/2016 at 13:00
♪YES (not Oops) ~ I did it again♫
We’ll call this the Dr. Dispo makeover …
before I return to my So-Tex teaching assignment !
Hair -spiration:
A and A , A&A , animal , animals , Asia & Annie , Asia. and Annie , break , Cat , cats , chill , chill time , chillax , chillaxation , chilling , companion , companions , companionship , company , decompress , decompression , detox , detoxification , detoxify , Doctor , Doctor Dispo , Doctor of Philosophy , Doctoral Degree , Doctorate , Double A Team , down time , Dr. D time , Dr. Dispo , higher education , me time , pet , pets , Ph.D. , PhD , professional , QT , quality time , R and R , R&R , recover , recovering , recovery , relaxation , relaxing , rest , rest and recovery , rest and relaxation , resting , snow , Snow Day , snowing , stay-cation , staycation , vacation , vacay , winter , winter weather , Working Girl , Working Woman , Working Woman's Wednesday , Working Women
In ♥ & Soul , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 12/30/2015 at 12:25
Leave it to my Bestie Evie
#ImDreamingOfAWhiteCHRISTmas #LetItSnowLetItSnowLetItSnow #BabyItsColdOutside #iLoveTheWinterWeather #IveGotMyLoveToKeepMeWarm #WhenAllYouCatsAreSleepinWarmAsToast #WhiteCHRISTmas #LetItSnow #WinterWeather #CoolYule #CatsAreSleepinWarmAsToast #DoubleATeam #PURRfectMoment2PAWS #CATchOfTheDay #SnowDay #SnowAngels #WokeUpToThis #MerryTexasCHRISTmasYouAll #MerryTexasCHRISTmasYall #MerryTEXmas #WestTexas #WTX #winter #blizzard #BlanketOfWhite #snow #comfy #cozy #CuddleBuddies #SnuggleBunnies ❄️☃⛄️🎅🏽🎄🎁💝😍😻🏡
When they mentioned my need for “me” time at my graduation luncheon , I doubted that I could pull it off. However, I indeed observed how refreshed some of my fellow doc candidates-turned graduates seemed following their dissertation defenses ~ a break to decompress helped them relieve stress!
#DrDISPObustAFlow
To the tune of the wayback /throwback two-decade-old track by Montell Jordan:
♪This Is How I Did It♫
3½ ☼days☼ last week between Graduation and CHRISTmas
+3½ ☼days☼ this week between CHRISTmas and mid-week= 7 ☼days☼ total (not consecutive ~ but I’ve made it count)
My favorite activities during this Dr. D time:
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In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Spirit Sunday , Sports , Sports Sunday , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 12/06/2015 at 12:50
Two-Day Game Warning: Almost the End of Regulation !
As I approach my Big Day (Public Dissertation Defense ) to complete my Doctor of Philosophy , my journey toward this ultimate goal may be drawing to a close while my next one toward my career advancement will begin.
However, my Ph.D. pursuit has helped me grow, not just professionally , but also personally , and most of all: spiritually . Furthermore, this undertaking couldn’t have been accomplished single-handedly: GOD’s grace provided, JESUS’ example was all-sided, and the HOLY SPIRIT’s light guided, in addition to Team Dr. D, who had my back. I forever will be grateful to the †Heavenly HOLY TRINITY† and my positive supporters here on Earth , who’ve rooted me on all the way , leading up to this Tuesday, December 8 ~ save-the-date
My next anticipated title this Advent : Tita Elaine .
We expect my future niece or nephew to arrive around CHRISTmas time ~ the very 1st grandchild of my parents , who recently celebrated their ♥wedding♥ anniversary . Yes, my family is very blessed . Regardless of these joyous times, I pray that we’ll always turn to the LORD , as we lead our lives here while preparing our eternal home in Heaven .
Sending peace and goodwill to San Bernadino, CA, in the wake of this terrorist tragedy. ✌
A-Rod , Alex Rodriguez , analyst , ARod , ballpark , baseball , baseball field , baseball player , FOX Sports , infielder , Major League Baseball , MLB , MLB post-season , MLB postseason , New York Yankees , NFL Sunday , off the baseball field , off the field , performance enhancement , postseason , pro , pro athlete , pro baseball player , professional , professional athlete , professional baseball player , scandal , Seattle Mariners , shortstop , sports , sports career , Sports Sunday , steroids scandal , Texas Rangers , third baseman
In ♥ & Soul , Community , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Sports , Sports Sunday , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 10/18/2015 at 14:30
Alex Rodriguez has had my ♥heart♥ as a MLB *superstar*
♫Strolling Down Memory Lane♪ ☼Sunday☼ Cruise throwback: ♠A-Rod♠ *Texas Rangers*
since he was a rookie with the Seattle Mariners over two decades ago
through his career with the Texas Rangers
and even when he went to the New York Yankees
♫Strolling Down Memory Lane♪ ☼Sunday☼ Cruise throwback: My blue-eyed girl ♥Asia♥ ♠A-Rod♠ *Texas Rangers* (selfie with my digi-cam before they existed on our smartphones & before iPhones existed!)
Despite the scandals that earned him a spot on my Top 5 Bawlers Ballers
in the ball park
and off the field
♫Strolling Down Memory Lane♪ ☼Sunday☼ Cruise throwback: I still sported my love for ♠A-Rod♠
Now into the pro baseball post-season, catch ♠A-Rod♠ in action on FOX Sports !
VIDEO
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In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Study Saturday , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 10/03/2015 at 08:00
A dvice / A necdotes (like the A lliterationFall TV
Grey’s Anatomy Dr. Meredith Grey (center), here with her ½-sister from her late mom, Dr. Ellis Grey’s side, Dr. Margaret Pierce , a.k.a. “Maggie” (to her right/viewer’s left) & sister-in-law from her late husband, Dr. Derek Shepherd, a.k.a. “McDreamy ‘s” side, Dr. Amelia Shepherd (to her left/viewer’s right) after they demolished a wall ~ as my doc friend –turned published author #HomeReno #DISPObustAFlow Rando Info: Doesn’t the actress who plays Maggie look like the Special K commercial chick in lumberjack (red and black ) plaid on a bus? | Courtesy ABC
Grey’s Anatomy Leadership
Be worthy of being believed in , of being looked up to .
~ Dr. Edwards to “the other” Dr. Shepherd * (Feb. 26, 2015)
You have to lead .
~ Dr. Harmon to “the other” Dr. Shepherd * (Feb. 26, 2015)
Being a leader isn’t about whether they’ll listen to you, it’s whether they believe in you.
~ former Chief Dr. Richard Webber to new Chief Dr. Miranda Bailey (Oct. 1, 2015)
I call this GA 360 because this is relevant to followers and leaders alike:
Confidence
“There’s a scientific study that shows that if you stand in superhero pose for just five minutes before a job interview or a big presentation or a really hard task, you will not only feel confident , but you will perform measurably better.
~ *Dr. Amelia Shepherd to Dr. Edwards on Grey’s March 5 , 2015 )
From Big Bang Theory
Dr. Leonard : “I’m a little nervous” (about approaching George Lucas at Skywalker Ranch ).
Dr. Sheldon Cooper Confidence is key in these situations.”
Empathy
It’s an evolutionary advantage to be included in things.” [as I teach about affection being a basic interpersonal/social need]
~ Dr. Amy [played by real-life Ph.D. and the Blossom star from 2½ decades ago] about feeling left out to empathize with bf Sheldon
Alliteration and Assonance
You are the K ing K ong of P ing P ong . You are the Menace of Table Tennis … You said you played Bad minton ? More like Sad minton !
~ Dr. Howard to Dr. Raj
Progress
You know why you’re acting this way? You’re so close! I’ve been there … When you’re about to make a breakthrough . Keep going. Don’t stop.
~ Dr. Derek Shepherd Dr. Caliet (wannabe mistress) on GA
^– I most certainly must heed this as I approach my finish line ! –^
Side chart note: Without McDreamy and McSteamy in the mix at Seattle Grace (now Grey-Sloan ~ bad-to-the-bone), it’s “Attending Poser” / *NEW* *HOT* Intern who I’ll chase [not really — just making time to rhyme as always all days]! #DISPObustAFlow
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In ♥ & Soul , Beauty Tuesday , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 09/15/2015 at 09:30
‘Cause I have your back!
This Back-to-School season , check out my super saver tips for time, money and the Earth plus even your sanity …
Set out:
weekly wardrobe ~ clothes, jewelry , hair accessories, handbags, etc. (hang on a rolling rack or dedicated space to designate) #OOTDforDays
anything else that you need to get ready ~ especially your keys, in the same spot, and also specific hair tools & products, makeup , nail colors
Always check the weather forecast and have a back-up plan if an unexpected natural circumstance arises
Sleep in:
This has worked for me on a couple of different situations:
when I had my fitness classes 1st thing in the AM in college
when I worked at my hometown gym and exercised before work
Speaking of ♫working on my fitness, he’s my witness♪ {Fergie ‘s Fergalicious} …
Be Prepared {Boy Scout motto}
stash sneakers in your vehicle ~ so you have no excuse for a fun run on-the-go
pack change clothes ~ from working out to reporting to work or vice versa
This has worked for me on a few different situations:
when I hit the base gym before and after work after I graduated from college (YES, 2-a-days)
when I hit the university gym during lunch with my boss during graduate school
when I hit the college gym between classes that I taught
when I had my photography gig at the hospitals (during which I’d sometimes fit in a work workout ) before teaching at the College or ministering at Church
Bearing this in mind, make sure to pack
hygiene products (i.e., dry shampoo , deodorant ) ~ do your best to fit in a quick shower if there’s a locker room
dental hygiene products (i.e., floss picks , gum, mints) ~ so your breath doesn’t kick
I actually store deodorant and mini perfume bottles plus packs of gum in most of my purses plus my compact bag that I transport when I switch handbags
DON’T forget to eat! ~ Mami Aya Pinay & caring moms everywhere
double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
Transitioning between seasons from cold cups to hot tumblers …
1-Stop Shop
☼Sunshine☼ Time
Get a daily dose of Vitamin D (as weather permits) ~ for health & happiness
Just make YOU Time
More than Scrub in the Tub
♪sing♫ in the shower ~ so cliché, but as someone who needs a nice-sounding voice for teaching , defending my dissertation , and most of all: ministering (leading in readings , prayers and song ) at Mass, I must warm up my ♫melody♪
stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath , I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)
†Pray† at Any Time of the Day
* Rewards = another way to $ave (discount$ & FREEbie$)
These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome. ✌
Happy ☼Birthday☼ to my ♥Tita Fe♥ , a.k.a. Dr. Reyes-Dollete , & HBD to my BFF Bestie SSG Melody
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^– Let this **Vogue ♪jam♫ ♫pump you up♪ today!!! –^
As ♫Madonna♪ sings:
♪That’s why I feel so beautiful♫
book , Career , career counseling , career prep , career preparation , career training , degree , Doctor , Doctor of Philosophy , Dr. , job , job search , jobs , Ph.D. , PhD , profession , professional , professor , terminal degree , The Professor Is In , work , working , Working Woman , Working Woman's Wednesday , Working Women
In Community , Higher Ed , Pro-DiSPO , Public Interest , Technology , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 08/19/2015 at 05:00
As I aim to reach my terminal degree🎓 🏁finish line , what more will be in store?
I’ve even already set out what I’m wearing 👗 that day! 📊
When I was recommending 👔suit able “Dress to Impress for Success” weartimely article (that included a Clueless ☼summer☼ theme ! ⚓️
The professional who wrote it📓 just released her book📖 15 days ago !
💺The Professor Is In📰
I’m toting this on my trip to start preparing my career prior to completing my PhD!
athlete , Athletic , Basketball , Canada , Dallas , Dallas Mavericks , fame , game , hockey , L.A. Lakers , LA Lakers , LAkers , Los Angeles Lakers , Los Lakers , Los Mavs , Los Suns , Mavericks , Mavs , Most Valuable Player , MVP , National Basketball Association , NBA , Phoenix , Phoenix Suns , player , pro , professional , professional athlete , professional player , Rant Sports , skills , soccer , South Africa , sport , sports , Sports Sunday , Steve Nash , Suns , team , Team USA , U.S.A. , United States , USA
In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Sports , Sports Sunday , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 03/22/2015 at 22:22
♪Is your game MVP like Steve Nash? ♫ ~ Nelly Furtado
My fave *MAV* duo: Dirk Nowitzki (#41) & Steve Nash (#13) ~ Bobble Heads & Nesters of my exclusive sports memorabilia collection
A whole decade ago, my ♥former fave Mav♥ was named NBA ‘s Most Valuable Player with ☼Los Suns☼ the same season he was traded there from Dallas . Now he’s retiring as a LAker
Steve Nash : an accomplished athlete
My ♣lucky No. 13♣ has been †blessed† with his mad skills as
a baller on the court, as well as
♠kicked ace♠ on the soccer field and
faced off on the ♦hockey rink♦! ✌
The Elaine Dispo Journal 