acne, acne solution, acne solutions, acne treatment, banana, bananas, base coat, beauty, Beauty Tuesday, blue, dark spots, DD, design, designs, dissertation, dissertation defense, doc, Doctor, Doctor of Philosophy, Doctor of Philosophy degree, Doctoral Degree, doctoral program, Doctorate, Double D, Dr. Dispo, exfoliate, exfoliation, facial, facial mask, faculty defense, fashion, fashionable, fashionista, fruit, full defense, full faculty defense, full public dissertation defense, gel manicure, hand, hand cream, hand scrub, hand softener, hands, honey, hue, hues, in style, lavender, lemon, lemon juice, lemons, mani, manicure, Mary Kay, Mary Kay Satin Hands, Mary Kay Satin Hands 3-step, Mary Kay Satin Hands set, Mary Kay Satin Hands three-step, massage, me day, me time, Miracle Gel by Sally Hansen, Miracle Gel Sally Hansen, moisture, moisturizer, nail art, nail base coat, nail care, nail color, nail colors, nail design, nail designs, nail gel polish, nail hardener, nail lacquer, nail polish, nail stripe, nail striper, nail top coat, nails, O•P•I, O•P•I Got the Blues for Red, on-trend, orange, oranges, orchid, paint job, Ph.D., PhD, prime produce, produce, public defense, public dissertation defense, purple, R and R, R&R, ready, recover, recovery, red, reds, refresh, refreshed, refreshing, relax, relaxation, relaxed, rest, rest & recovery, rest & relaxation, rest and recovery, rest and relaxation, Revlon, Revlon Orchid, Revlon Silver Screen, Sally Hansen, Sally Hansen 18K Gold Hardener, Sally Hansen I Love Nail Art Striper, Sally Hansen Miracle Gel, Sally Hansen's Miracle Gel, Satin Hands, scholar, Season, seasonal, seasonal color, seasonal colors, seasonal design, seasonal designs, seasonal pattern, seasonal prints, shade, shades, silver, skin, skin care, spa, spa day, spa time, spa treatment, spa weekend, student, studies, study, style, stylish, stylista, Team: Dr. D, top coat, trend, trending
In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/17/2015 at 11:00
Double D is for …
Dissertation Defense * Dr. Dispo * BiG Day: December 8 ~ Save the Date!
After I passed my presentation with full faculty on Veterans’ Day, I followed my Bestie Evie‘s advice:
Take a Me QT Day.
While I still worked on revising my paper, I also set aside Spa Time this past weekend!
Facial Mask
Based on Fleur De Force‘s The Glam Guide, I used these ingredients for *acne and **dark spots:
Manicure
Then I treated myself to an at-home mani with the following gift sets:
and polished my finger nails with my own lacquers:
O•P•I Got the Blues for Red & Sally Hansen 18K Gold Hardener + Revlon Orchid & Silver Screen + Sally Hansen i ♥ Nail Art Striper in black
My top tip to achieving a lasting nail paint job:
Run freshly coated nails in cold water and dodge hot water!
- Cold water seals in moisture, while hot water repels and drys it out
- If I hand wash dishes, I wear special gloves
- I also wear gloves during hands-on activity
Massage
My good †Christian† friend and fellow prayer warrior, Lisa, came through again, introducing me
Thank GOD for these special gifts of blessings and wonderful company!
7-up, 7up, 7up Spot, 9 lives, A and A, A&A, accessories, accessory, Adoration, Adoration Chapel, animal, animals, Annie, Annie-mal, Anniemal, Any Given Sunday, apparel, Ardency Inn, Asia, Asia & Annie, Asia. and Annie, autumn, autumn season, baby Gap, baby Gap Brannan Bear, babyGap, babyGap Brannan Bear, backyard, Bath & Body Works, bear, beauty, blush, book, books, booties, boots, Brannan Bear, Brannan Bear baby Gap, Brannan Bear babyGap, candies, candle, candles, candy, caramel, cartoon, Cat, cats, change, changes, Chapel, Charlie Brown, cheek color, cheeks, chilled coffee, church, classic, classic football movies, classic movie, classic movies, classics, clothes, clothing, cold, color, colors, comfort food, cool, cosmetics, costume, costumes, country, country theme, country western, country western theme, cowboy, cozy, cranberry, cranberry pie, crisp, cuddle, cuddly, day, day time, daytime, deck, deck out, decor, decorate, decoration, decorations, delicious, denim, Disney World, dissertation, Double A Team, Dracula, drink, drinks, evening, eye candy, fall, fall fave, fall faves, fall favorite, fall favorites, fall fest, fall movie, fall movies, fall season, fall show, fall shows, fall wear, family, fave, faves, favorite, favorites, Feline, feline fam, feline family, felines, fest, festive, festivities, festivity, fiesta, fine, fine furry friends, flave, flaves, flavor, flavors, Food, foodie, foodies, Football, football classics, football movies, football season, fragrance, fragrances, Frappuccino, Frappuccinos, Friday, Friday Night Lights, friends, frog, frozen drinks, Fun, garden, goodie, goodies, goody, graham, Grey's Anatomy, Halloween, Halloween costume, Halloween costumes, heart, heart & soul, heart and soul, hearty, Holy, Holy Hour, Howl-o-ween, Howloween, hue, hues, Iced Coffee, iced latte, Jack O'Lantern, jack-o-lantern, jeans, Kermit the Frog, Knotts Berry Farm, latte, lattes, lip color, lip gloss, lips, lipstick, Lone Ranger, Lone Ranger Tonto, Love Cat, makeup, mocha, moon, moon rise, moonrise, movie, movies, night, night sky, night time, nighttime, Nine Lives, nurse, outdoors, outside, party, pet, pets, plush toy, plush toys, Pooh Bear, pray, prayer, prayers, praying, prime time, primetime, pumpkin, Pumpkin Spice Latte, reading, refresher, refreshers, refreshing, refreshment, refreshments, Remember the Titans, research, Rockstar, salt, salted, salted caramel, Salted Caramel Mocha, salty, salty caramel, Santa, Sassy Asia, scent, scents, Season, season changes, seasonal, seasonal change, seasonal changes, seasons, seasons change, Sephora, Sesame Street, shade, shades, sky, Snoopy, snuggle, soft, softness, soul, spirituality, Starbucks, stuffed animal, stuffed animals, stuffed bear, stuffed bears, stuffed frog, stuffed frogs, sun, sun set, sunny, sunset, sunshine, sweater, Sweater Weather, sweaters, sweet, Sweet Annie, sweet treat, sweet treats, sweetness, teddy bear, TGIF, Thank GOD It's Fall, Thank GOD It's Friday, Thank Goodness It's Fall, Thank Goodness It's Friday, The Longest Yard, Tigger, Toasted Graham, Tonto, Tonto Lone Ranger, transition, transitions, treat, treats, Trick-or-Treat, Trunk or Treat, ULTA, Varsity Blues, Vera Wang, Walt Disney, wardrobe, warm, warmth, weather, western, western theme, Winnie the Pooh, yummy
In ♥ & Soul, Community, Feline Friday, Fitness Friday, Floral Friday, Foodie Friday, Foto Friday, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Yours Truly on 09/25/2015 at 20:45
Thank GOD It’s Fall!
Facing east for the moon rise from my backyard garden … Just another West Texas Friday night!
As much as ☼summer☼ is my favorite season (after all, that’s when my birthday takes place), I’m making the most out of autumn ~ especially going outside for crisp, fresh air!
I’m also all about Starbucks seasonal flavors* ~ from ☼summer’s fruitiness to these comfy delights:
My venti cold cup always comes in handy … for a discount & a drink to last me all ☼day!
Apparently, I was my local barista’s 1st customer to order a Toasted Graham Frappuccino! #StarbucksLovers ♥ #trendsetter
Furthermore, football has kicked off into full swing!
Here are a few of my favorite things for fall …
Nine Fine Fall Flaves
1. Favorite Candle: my Bath & Body Works‘ Salty Caramel that I used to light up my *Dallas Cowboys* jack-o-lantern and Advent †cross† (I’m also all about BBW‘s Pumpkin Pecan Waffles/White Barn‘s Thanksgiving Morning)
2. Favorite Lip Color: toss-up between my red Ardency Inn ♥Love♥ Cat lipstick from Sephora or purple Vera Wang *Rockstar* lip gloss from ULTA (c/o my Bestie Evie)
3. Favorite Drink: please view above {Exhibits B-E}
4. Favorite Blush: the ones from my KleanKolor Double Rainbow palette, plus I think that I’ll try Dulce Candy‘s tip on lip colors in a pill box for cheek colors!
5. Favorite Clothing Item: my birthday gifts ~ specifically the scarf/shawl ~ and my recent online finds plus my Target scores ~ particularly the jeans and booties!
6. Favorite Fall Movie: no new releases, so I’ll go with classic football flicks: Varsity Blues (came out my sr. yr.), Friday Night Lights (with a cameo of my h.s.), Remember the Titans, Any Given Sunday, The Longest Yard (including the original)
7. Favorite Fall Show: Grey’s ♥Anatomy!!! I’ve been counting down for the Season 12 premiere since the Season 11 finale ~ as a loyal fan for over a decade since the very beginning with the previous seasons on DVD
8. Favorite Thanksgiving Food: I’m not going to lie –> my Cranberry Pie #DISPObustAFlow
9. Favorite Halloween Costume: now how about I have y’all pick? My personal faves include when I rocked out my abs live, No. 5 … I won our contest in 2013 as Lone Ranger‘s Tonto and in 2014 as my Nurse Mom who was fine in 1969! Will I make a 3-peat??
Actually, please allow me to add a 10th item:
My #1 Favorite for Fall: my ✌two✌ ♥cute, cuddly companions♥ with whom to softly snuggle for cozy comfort plus who keep me company while hard at work and welcome me home after hard at play!
CHEERS to this time of year!
beverage, drink, drinks, fresh mint, fruit, grapefruit, herb, herbs, honey, hydrated, hydration, massage, mint, mixed drink, mixed drinks, mixer, Mixer Monday, mojito, pick-me-up, post-massage, quench my thirst, refreshing, refreshment, Ruby Red Grapefruit, sour, spa, spa treatment, sweet, tangy, tasty, thirst, thirst-quencher, thirsty, Thirsty Thursday, virgin, virgin drink
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Mixer Monday, Pro-DiSPO, Public Interest, Relationships, Sports, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 02/09/2015 at 17:00
After the spectacular massage from Lisa …
… she whipped me up this refreshing beverage!
With the fresh ♣mint♣, it’s like a virgin mojito!
+ the Ruby Red grapefruit provides calorie–burning properties!
CHEERS to the perfect spa drink that gave this past Thirsty Thursday a whole new meaning!
The Elaine Dispo Journal 