elainedispo

Posts Tagged ‘rewards’

Motivational Monday: Non-Trick Treats

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/02/2015 at 15:33

We can’t go wrong with positive reinforcement …

Childhood Examples

Lately, rewarding myself helps ease the toughness of a rigorous project!

Adult Examples

Great timing since I just progressed onto my next series!

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3:33 ~ make a wish!!! ✌

Go, *Dez Bryant* ~  in his return to the field for NFL ☼Sunday☼ yesterday!

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Thirsty Thursday: Perfect Plan

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Yours Truly on 10/08/2015 at 08:00

Remember that I have commanded you to be determined and confident! Do not be afraid or discouraged, for I, the †LORD† your GOD, am with you wherever you go.

Joshua 1:9*

Bishop Mike ~ who reminded me to look at the †cross† for renewed hope, ♥love♥ and trust ~ sent me this beautiful †cross† that was blessed by Pope Francis during his *Stateside* visit!

Blessed Cross

Live by the †cross†: For more ☼floral☼ religious symbols from the clergy, please see the OLG medal from ♥Bishop Mike♥ & the ♥Pope Francis♥ coin

I received this generous gift from my spiritual mentor in great timing: the day before my latest conference call with my professor** to practice my dissertation defense ~ in which I advanced to my first committee defense (preliminary presentation to my professors on board)! This reminds me of how the Bishop has always come through for me ~ particularly when he gave me the Holy Spirit blessing and medal right before I took my comprehensive examinations for my Master’s degree almost a decade ago!

He will not let you down.

~ Bishop Mike

While we live in a world where ✌peace✌ is but a wish, our Heavenly Father has the BEST in store for us that is yet to come

♪♫CHRIST be our Light ~ ☼shine☼ in our ♥hearts, shine through the darkness♪♫

*♪♫Do not be afraid, I am with you … I ♥love♥ you, and you are mine♫♪

*Bible Reference = My Mantra during my **Run-through

  • Rainbow Studies, Inc. (2000). The Catholic Rainbow Study Bible: Good News Translation (2nd ed.). El Reno, OK: Rainbow Studies International.

Thirsty Thursday: Emmanuel is Enough

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Technology, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/10/2015 at 08:00

The struggle is real.

Pope Francis

Pope Francis coin courtesy Catholic Relief Services … Our Holy Father has made a profound impact all over the world, including in the *USA* ~ in addressing the need to take care of the Earth & each other while remaining content.

Do you ever find yourself in conflict with your values and the demands of everyday life?

OLL

The Most Holy Rosary at Our Lady of Lourdes grotto this past ☼Sunday, Sept. 6, 2015 on EWTN (Eternal World Television Network)

Which is more important …

GOD is No. 1

In the name of the Father

Jesus

… & of the Son

  • our own desires?
Holy Spirit

… & of the Holy Spirit

Some of us may encounter the challenge of pleasing the LORD, the world and ourselves.

MORE ♥LOVE♥ for Our Eternal Savior = LESS Stress in the World as We Prepare for ☼Heaven☼

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From Straight from the ♥Heart♥: A †Prayer† Companion by Rev. Fr. Mario José C. Ladra (p. 34)

I’ve led this in ♪song♫ at †Church, and it truly has brought tears to my eyes …

In spite of our strife to look and feel good, our spiritual health holds precedence.

Annie Rosary

Soon-to-be Bday Grrrl Angel Annie prays the Rosary everyday with yours truly … The simple pleasures of life✌

Mixer Monday: Mojito Madness

In ♥ & Soul, Community, Home Sweet Home, Mixer Monday, Relationships, Travel, Weekly Wonders, Yours Truly on 09/07/2015 at 09:00

Minty!

To ring in recent birthdays, I was all about ordering up mojitos!

La Canela Pasión

Passionfruit Mojito topped with Cocktail Fruit from La Canela Peruvian Restaurant

  1. First, to celebrate my Tita Fe‘s birthday, I had this Passionfruit Mojito at the Peruvian restaurant ~ thanks to my cousin & her hubby!
  2. Then I enjoyed a refreshing Frozen Blueberry Mojito at my own Bday Brunch from Miguel’s Mex Tex Café (Mex intentionally before Tex)!
  3. Most recently, I toasted to my cousin’s birthday with this Twisted Madre Mango Margarita ~ another special from Miguel’s Agave Bar!
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Twisted Madre: Frozen Margarita swirled with Mango Flavor topped with Lime and dressed with Chile Salt on the Sim from Miguel’s Mex Tex Café

S is for …

  • Sip On
  • ¡Salud!
Bday Frappé

Freebie for my Bday: Mocha Coconut Hazelnut Frappé

More Sweet Treats … this time without spirits:

Bday Frappé Run: Fun in the ☼Sun☼

Bday Frappé Run: Fun in the ☼Sun☼ as I stay cool at school #DISPObustAFlow #Frappuccino

Starbucks Birthday Rewards

Blueberries 'n' Creme

My Next Bday Freebie: Blackberries & Creme make you scream!

  1. First, from my research university before my BiG #-#: Hazelnut topped with Coconut
  2. Next, from our busiest local coffee shop: the new Blackberries & Creme Frappuccino
Blessed Frappuccino

Blessed with Rest (sort of) on my Bday … Real quick before I get back into it!

Thirsty Thursday: H is for …

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/03/2015 at 03:35

Happy * Healthy * High Hopes * Heavenly –>†Holy Humble ♥Heart <– Healing * Hurt * Horror

No matter how far I go, I always aim to stay close to GOD.

Our Lady of the Lake

I give my ☼life☼ to †GOD† whole♥heart♥edly

As I glorify Him through everything that I do, I believe that I’ll reap the rewards promised in Heaven.

GOD is LOVE

I ♥LOVE♥ †GOD† with all of my ♥heart♥ & my ☼soul☼ ✌

Regardless of my joys and sorrows, peaks and valleys, the LORD resides by my side, and I seek Him for eternal hope.

Thank YOU, Holy One, for leading me to Your will and Your way. ✌

{My Grad Photos taken by fellow military brat Filipino Cat Ritualo at theMcNay Museum}

Happy Birthday to my ♥Mama Eufemia♥ (Sept. 3, 1926-June 9, 2011) ~ ♫You Are My ☼Sunshine☼

OLG

Birthday Blessing from Bishop Mike: Our Lady of Guadalupe medal from OLG shrine en México

This Week’s Pontiff Televised Specials:

OLG

I’m beyond blessed to have my  dear, sweet friend the Bishop remember my birthday & pray at OLG for me!

Pope Francis

Courtesy Catholic Relief Services

Beauty Tuesday: Cosmo Mag Tag 

In ♥ & Soul, Beauty Tuesday, Community, Health, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/04/2015 at 08:45

🔨Nailed💅🏽 it, thanks to this mo‘s 👛Cosmo!

Tri-Tone Nails

Tri-Tone Nails💅🏽

  From 🙆🏻head💁🏻

H&S

I didn’t just score this H&S shampoo for Sofia Vergara … The Peppermint & Tea Tree entice me! 🙅🏻💇🏻💆🏻🍭🌲

… & face

Simple Cleanser

S is for … Simple * Sample * Smile (: Thanks to my sample & coupon + CVS ExtraCare BeautyBucks$, I scored this Simple cleanser that doesn’t call for water for practically nada! It removes makeup & oil effectively + is simply refreshing! 💸💰🏆💧💦😅☺️😍

➕ all 💐🌷🌺🌸🌼🌻🌹over! 💟💕💞💓💗💖💝❤️💛💚💙💜

Grub Glory! Eat Happy!

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, What's Hot, Workin' Woman, Yours Truly on 02/26/2014 at 21:33

Happy Hump Day the Healthy Pretty Fit Way!

Today, I’ll feature food, as a perk to my freelance writing.

When I visited AM Donuts, I was pleased to photograph around the storefront and bakery, as well as to try the main menu items that I intended:

AM Donuts serves Bubble Tea!

AM DonutsBubble Tea & Maple Bacon Bar

The added bonus was that the owner packed his personal favorites for me to take home!

AM Donuts & Croissants

AM Donuts & Croissants Care Package, including *exclusive* Cherry Chocolate Fritter & Red Velvet Cake Donut

Then, when I covered the Claudie C. Royals Banquet on Claudie C. Royals Day, I chowed down even more!

Claudie C. Royals Banquet 2014

Claudie C. Royals Banquet Main Course & Sides + Beverage: Lasagna, Fried Chicken, Corn, Salad, Sweet Tea

Claudie C. Royals Banquet Dessert

Claudie C. Royals Banquet Desserts: Special Strawberry Shortcake Banana Nut Pudding, Lemon & Chocolate Nut Cupcakes, Chocolate Sugar-Dusted Brownies

Today, I wrote about how I ate healthy a week ago then rewarded myself the next day in What I Ate Wednesday and Thursday

Moral of this story:

A good day can lead into another one!

And because I love y’all so much, here’s  how I packed my sweets for the sweet from the sweet on VDay ♥

VDay Sweet Treats

Valentine’s Day 2014 ♥ Banana LOVE Berry Much Abunch

Now that I’ve gone bananas with good grub and am armed with study food, I’ll get back to working on my dissertation

3:33 ~ make a wish!!!

Reap Rewards through Positive Reinforcement

In ♥ & Soul, Higher Ed, Home Sweet Home, Pro-DiSPO, Relationships, Yours Truly on 02/11/2014 at 08:22

On this icy winter day, I woke up from having a dream that I thought was worth sharing with the lesson that it taught me: we deserve to earn incentives if we take steps toward our goals. In other words:

Let’s reward ourselves for our accomplishments.

In this dream, I was reading an article about someone whose positive reinforcement would be trip incentives once she’d reach an accomplishment… Then I realized that sometimes I procrastinate instead of motivate myself to keep working on my dissertation by rewarding myself before I do my tasks. So, today, on another cold one, I pledge to reward myself after I invest my effort!

Here’s how I’ll provide positive reinforcement for persisting through my research:

Sweetheart Chocolate-Dipped Strawberries

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2:22 ~ make a wish!!!

~*~ R.I.P., Shirley Temple Black ~*~