elainedispo

Posts Tagged ‘role model’

Motivational Monday: Mis Padres

In ♥ & Soul, Community, Health, Home Sweet Home, Motivational Monday, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Yours Truly on 01/11/2016 at 19:00

Pope Francis offers his take* on how home influences our faith [my commentary in brackets]:

Faith opens a ‘window’ to the presence and working of the Spirit. It shows us that, like happiness, holiness is always tied to little gestures.

‘Whoever gives you a cup of water in my name will not go unrewarded,’ Jesus says (Mark 9:41).

“These little gestures are those we learn at home, in the family; they get lost amid all the other things we do, yet they do make each day different. They are the quiet things done by mothers and grandmothers, by fathers and grandfathers, by children, by brothers and sisters. They are little signs of tenderness, affection, and compassion.

  • “Like the warm supper we look forward to at night [my mom‘s homecooking], the early meal awaiting someone who gets up early to go to work [my dad‘s coffee].

“Homely gestures.

“Love is shown by little things, by attention to small daily signs that make us feel at home. Faith grows when it is lived and shaped by love. That is why our families, our homes, are true domestic churches. They are the right place for faith to become life and life to grow in faith.”

*Pope Francis in the U.S.: Words of Mercy and Hope (2015), Daughters of St. Paul, pp. 22-23 ~ as said at the Closing Mass of the Eighth World Meeting of Families, Benjamin Franklin Parkway, Philadelphia, PA, Sunday, September 27, 2015.

^– I actually used this passage as my pre-brunch prayer of grace with my parents today! –^

Bearing in mind these homely gestures, let’s also consider our cultures and upbringings…

Have you ever wondered why your parents act the way they do then realize that you’re turning out more like them as you grow up?

Wong Fu was right on point:

Have you eaten yet? = Priceless ♥love♥

Speaking of family …

Happy 17th Birthday to Rey-Rey, my beloved GODdaughter Reyanna mañana!

Motivational Movie Mon: GT is for … 

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/17/2015 at 05:00

Great Teacher!

GTO

GTO reminds me of myself: He cares about his students & is a biker!

Before I began teaching at the college level, my 🇺🇸Airman✈️ buddy, who was stationed in 🐎Texas🏇🏽 and 🌺Cali🌴 when I lived in both, introduced me to anime Great Teacher Onizuka (GTO)

GTO 1st Semester

Watch with humor …

So I’ve been going by Great Teacher Dispo ever since!

GTO 2nd Semester

Warning: Clever wit is needed for this content!

Great timing to pop in these DVDs as the 🍎school🎓 year approaches!

Motivational Movie Monday: Vic Vids 

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/10/2015 at 10:10

For a 💡dose🍊 of motivation:

My 👓Must-See👀 💿DVDs📀

  

Get Coached is a collection💾 of 🎬segments🎥 from 🌠winning🏆 🏉football🏈 📣coaches📢

  • 4 NFL head coaches, including 2 Mikes ~ one (Singletary) who played for another Mike (Ditka) & the father (Buddy Ryan) of another featured coach (Rex Ryan), + another one (Sean Payton) who I actually reported on for one of my last doctoral classes
  • The Florida State Seminoles former coach (Bobby Bowden)

 

I also am including how their speeches🎤 ~ which are relevant not just in terms of athletic leadership, but 👔corporate💼 🏣business, as well ~ tie in with the 🌈exemplary💭 leadership theory that I’m exploring in my doctoral🎓 📜dissertation.

📢Cheers👏🏽 to 🏉NFL🏈 Preseason I 🎊2015🎉 👟kickoff!

Fitness Friday: Go By the Book 

In ♥ & Soul, Community, Fitness Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 05/22/2015 at 12:00

My favorite YouTube📺 fitness gurus have been featured for living by and writing✒️ wonderful work, from their blogs📓 to their books📖 ~ highly recommended by this well-read👓 workout fanatic! 

workout books

Loyal viewers📺 are in for a treat to become their readers📖

All three of these publications📚 include exercise routines, nutritious recipes and lifestyle advice. Here’s how each are unique:

📕Sarah Dussault (2013), a.k.a. Sarah Fit, aims to get you back into your best 👙shape.

📗Cassey Ho (2015) of Blogilates tracks a whole year’s worth as 🍀seasons🌺 🍁change❄️.

📘Katrina Scott and Karena Dawn (2015) of Tone It Up challenge their community for four📅 weeks!

Currently, I’m in that triple-F ~ 👊fit, 🐯fierce and 💋fabulous ~ mode for 28 days ~ so I say the mantra💭 of the day🌞 with every rep! 💪

Bibliography

• Dussault, S. (2013). Get skinny again!: The right exercises to get back your dream body and the secrets to living a fit life. Salem, MA: Page Street. 👙

• Ho, C. (2015). Hot body year round: The POP Pilates plan to get slim, eat clean, and live happy through every season. NY: Harmony. 🔥

• Scott, K., & Dawn, K. (2015). 28 days to fit, fierce, and fabulous: Create the beautiful body and mind of your dreams. NY: Rodale. ✌️

Soul Saturday: ♥Lola Rosa♥

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Soul Saturday, Travel, Weekly Wonders, Workin' Woman, Yours Truly on 03/14/2015 at 18:15

Today marks ✌Year Seven✌ since my beloved ♥Lola Rosa♥ went to †Heaven† …

Lola Rosa

♥Lola Rosa♥ at her ♪prized♪ ♫piano♫ with the graduation photos of her youngest children, Dr. Robert Reyes, & my Mommy Aya

As I’m still on bedrest from being sick, I realize that I must take care of myself

Lola Rosa

Classic ♥Lola Rosa♥ (center): Filipiniana Mestiza Gown with Butterfly Sleeves * ♥Lolo Tico♥‘s graduation (left) * with ♥Uncle Terry♥ ~ only surviving sibling (right)

Especially if I could up the chances of living long like she did:

Familia Reyes

Top left: Reyes Family mid-century * Bottom right: ♥Lolo Tico♥‘s & ♥Lola Rosa♥‘s 50th †Wedding† ☼Anniversary ☼

Great and not turning late  in her fate until almost an entire century at age 98 in 2008!

3Gen

3 Generations: ♥Lola Rosa♥ * ♥Mommy Aya♥ * yours truly

While I’m on my sick bed ☼today☼, I’ll read the letters that she wrote to me as my main childhood pen pal.

Lola Rosa

♥Lola Rosa♥: my forever flower

Soul Saturday: Pride and Heritage

In ♥ & Soul, Community, Health, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Soul Saturday, Sports, Technology, Travel, Weekly Wonders, What's Hot, Yours Truly on 02/28/2015 at 09:15

Fresh Off the Boat = Fresh On Point!

Rey + A&A

Throwback: I sport my red adidas track suit while my †GODdaughter† & I pose w/my ♥Double ATeam♥ @ the ♪piano♫ 5y ago!

 As an Asian Gen-Y, I absolutely agree with the points addressed by the main character of this season’s new ABC sitcom, Fresh Off the Boat! I can totally relate to Eddie for the following reasons:

  • We both sport T-shirts with black heroes ~ to celebrate Black History Month, here are my share
Ray Lewis

Ray Lewis: Super Bowl XLVII Champ of the Baltimore Ravens

Los Mavs

Dallas Mavericks: NBA Finals Champions 2011!

Grant Hill

Old School: Grant Hill played for Coach K in *Team USA*

Sports Sunday: Super Bowl Media

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Sports Sunday, Study Saturday, Sunday Fun Day, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 02/09/2015 at 05:10

Here are my speech students’ and my favorite Super Bowl XLIX dosages of sports communication coverage:

  • Becca’s Media Day story

Marshawn Lynch answers every question the same way | FOX Sports