Posts Tagged ‘savory’
Asian, Asian cooking, Asian cuisine, Asian food, comfort food, dinner, dumpling, dumplings, entree, fill, filled, filling, flavor, flavored, flavorful, Food, foodie, Foodie Friday, gnocchi, gourmet Asian, gourmet Italian, gourmet Vietnamese, Italian, Italian cooking, Italian cuisine, Italian food, lunch, meal, potsticker, potstickers, ravioli, sauce, savory, soup, starch, starches, stuff, stuffed, stuffed pasta, stuffed starches, stuffing, Taste of Asia, Taste of Italy, tortellini, Tour of Asia, Tour of Italy, Vietnamese, Vietnamese cuisine, Vietnamese food, wonton, wonton noodles, wontons, YOLO, You Only Live Once, yummy
In ♥ & Soul, Community, Foodie Friday, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Yours Truly on 03/18/2016 at 09:45
As Dr. Ken😷* says…
______’s my jam!
In my case, stuffed starches are.
What can I say? I am what I eat!

🎎Asian versions from Pho #1 :
- Steamed potstickers 🍜
- Boiled wontons (not pictured) 🍜
🍕Italian-style versions from Mami Aya:
Basically, these all are dumplings!

@abilenelivingmagazine @drhodes3326 #ALM #Spring2016 #DominicRhodes #RhodesToSuccess #PayItForward #ExtraExtraReadAllAboutIt (pp. 134-138) #Phil413 #community #leader #leadership #GivingBack #RunningBack #football #SuperBowlChamp #SuperBowlXLI #NFL #IndianapolisColts #AbileneTexas #AbileneTX #Abilene #AbileneCooper #CooperHigh #CooperCougars #StateChampionship #ClackMiddleSchool #ClackCardinals #ReaganElementary #ReaganRangers #RoleModel #Rhodes 📰🏈🏉⚾️🏆🎽🏅👟🏫🏤🍏🍎
While I’m visiting home over ♣Spring Break, the piece that I covered on my homeboy (literally) was published in our hometown magazine:
*Check out Dr. Ken tonight & Fridays on ABC + ISAtv‘s Dr. Ken feature!
26.2 miles, 26.2-mile, All Saints Day, All Souls Day, almond, almonds, Andes, Andes mints, blueberries, blueberry, body, brain, bread, breadsticks, Brookside, candy, cardio, cardio exercises, cardio workout, cardiovascular, Centrum VitaMints, cheese manicotti, chicken cacciatorie, Chicken Cacciatorie & Cheese Manicotti, Chocolate, coffee, comp, comp exam, comp exams, comprehensive exam, comprehensive examination, comprehensive examinations, comprehensive exams, comps, cook, cookie, cookies, cooking, core, dark chocolate, Día de los Muertos, delicious, dessert, dinner, dissertation, dissertation process, dissertation progress, doc docs, doc research, doctoral document, doctoral documents, doctoral research, eat, eating, essentials, exam, examination, examinations, Exercise, Fitness, Fitness Friday, flexibility, Food, foodie, Foodie Friday, fuel, full course, ginger, ginger snap, ginger snaps, gingersnap, gingersnaps, Ginkgo Biloba, Halloween, Health, healthy, hearty, high impact, high impact workout, high intensity, high intensity interval training, high intensity workout, high interval intensity training, HIIT, intense workout, lunch, manicotti, marathon, marathon training, meal, meals, mental, mental focus, minestrone, mints, mountain climber, mountain climbers, multiple regression, multiple regression analyses, multiple regression analysis, nutrient, nutrients, nutritious, nuts, Olive Garden, Olive Garden Andes mints, Olive Garden breadsticks, Olive Garden leftovers, Olive Garden minestrone, Olive Garden mints, Olive Garden Pasta e Fagioli, Olive Garden Pumpkin Cheesecake, Olive Garden soup, Pasta e Fagioli, physical, process, progress, Pumpkin Spice, Pumpkin Spice Latte, push-up, push-ups, pushup, pushups, race, regression, regression analyses, regression analysis, regressions, running statistics, running stats, savory, session, sit-up, sit-ups, situp, situps, snack, snacks, soup, stat, statistical analyses, statistical analysis, statistical test, statistical tests, statistics, stats, stretch, stretching, study food, study meal, study snack, study snacks, supplement, supplements, take care of yourself, tasty, test, tests, tone, tone up, toning, toning exercises, trail mix, training, v-up, v-ups, vitamin, vitamins, VitaMint, VitaMints, wellness, Workout, yummy
In ♥ & Soul, Community, Fitness Friday, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/30/2015 at 09:00
While trick-or-treaters may be house-hopping and candy-popping this weekend, I’ll continue consuming my healthy supplements on the ☼daily!
Ginkgo Biloba: to promote mental focus

Centrum VitaMints®: to aquire essential nutrients in a tasty way

- I’ve come a long way since my childhood Flinstones chewables ~ which I doubt are the best bet for my teeth with the acidity
- I’m still not a fan of swallowing tablets without having water and food in handy
- Therefore, I’m all about double-duty of fulfilling my ☼daily☼ needs while freshening my breath!
Of course, I don’t skimp on the actual food that I need to fuel my brain and body ~ which I’m actually including in an analogy between my marathon and my main statistical method (multiple regression) for my doc research!
Study Mode Trail Mix: Since almonds helped my bod during my 26.2-mi. course and my mind through my dissertation process, they were the main feature of this snack combo for the crunch + the Pumpkin Spice flavor along with the pumpkin cookies & candy, as well as more chocolate to cover these Brookside blueberries that also benefit the memory!
Speaking of my race, although I haven’t run as many long distances in awhile, I’ve fit in mini drills to keep my energy levels high while I’ve been drained from my dissertation, a.k.a., my doc docs …
During my dedicated eating time (yes, I must make a meal break away from my computer, according to my Bestie Evie‘s birthday advice), I actually HIIT before I sit!
While I wait for my chow to cook ~ simmering in the crock pot, boiling on the stove, or nooking in the oven/microwave/toaster ~ I do the following quick set(s), to induce more calorie-burning even after I’m done exercising:
Standing ♥Cardio♥
Floor/Mat/Carpet Core
More ♥Cardio♥
- Dance ’til your ♥heart’s ♪content♫ ~ or your grub is ready
Stretch
Relieve those muscles after sitting at the computer desk and before sitting down to eat
Happy Early Halloween, All †Saints’ Day y el Día de los Muertos! ✌
Alfredo, bread, breadstick, breadsticks, cheesecake, Chocolate, chocolate cheesecake, chocolate hazelnut, delicious, dessert, dine-in, dinner, drink, drinks, drive thru, drive-in, entree, fast food, fast Italian food, Fazoli's, feast, fettuccine, flavor, flavorful, flavors, Food, foodie, Foodie Friday, fruit, Ghiradelli, Ghiradelli Caramel, Ghiradelli Caramel Cheesecake, Ghiradelli Caramel Pumpkin Cheesecake, Ghiradelli Pumpkin Cheesecake, grape, Grape Italian Ice, hazelnut, healthy, Italian, Italian cuisine, Italian fast food, Italian food, Italian Lemon Ice, marinara, meal, meatballs, noodle, noodles, Nutella, Nutella Cheesecake, Nutella Chocolate Hazelnut Cheesecake, nutritious, pasta, savory, slush, spaghetti, strawberry, Strawberry Italian Ice, sweet, taste, tasty, YOLO, You Only Live Once, yummy
In ♥ & Soul, Community, Foodie Friday, Health, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Yours Truly on 07/24/2015 at 16:00
My latest dessert obsession:
*Nutella* Cheesecake from Fazoli’s

Don’t let the solid chocolate look fool ya … This bad boy’s full of flavor!
Combines 2 of my faves:
- Chocolate hazelnut
- My favorite fast food joint

The darker the chocolate :: The sweeter the flavor!
There’s never been anything that I didn’t like from Fazoli’s ~ Italian, I’m in Heaven ~ including from this most recent visit.

Giving Grape Italian Lemon Ice ~ a drink with a contributory cause!

Penne Romano ~ steaming HOT!!!

Yummy Post-Church Meal complete with blessings!
I’ve lucked out with this eatery (which opened in my hometown, thanks to my h.s. buddy’s dad ~ a contractor who liked it when he visited his son in college and decided to build it by their family home) because it’s always been quick, inexpensive and most of all: delicious!
My former workout partner (who now lives overseas for the military) and I used to grab Italian Lemon Ice at Fazoli’s after we’d have a fun run at the park around the corner ~ we’d burn calories then reward ourselves with something sweet, refreshing and healthy!

Classic Strawberry Italian Ice ~ nothing classic about it! #BoldAndFresh

Alfredo & Marinara + Meatballs = YOLO Italiano!
Plus, now that I typically fly solo, I’ve done my work or homework there after hitting the track myself and have tried almost ALL of the seasonal desserts (except for the Red Velvet Cheesecake around ♥Valentine’s♥ Day ~ because it was out when I visited)!

Watching my ☼truck☼ while sipping on this Strawberry Italian Ice Float!

How do you eat an elephant? Savoring every single bite!
baked, baked parmesan zucchini sticks, baked zucchini sticks, Birthday, Birthdays, brunch, celebration, celebrations, delicious, dessert, feast, flavorful, Food, Foodie Friday, fruit, healthy, holiday, Holidays, homecooking, homemade, long life, lunch, made-from-scratch, main course, meal, mom's cooking, Mother's Day, noodles, nutritious, pancit, parmesan, parmesan zucchini sticks, pasta, savory, side dish, spaghetti, sweet, tasty, vegetables, veggies, yummy, yummy to the tummy, zucchini, zucchini sticks
In ♥ & Soul, Community, Foodie Friday, Health, Home Sweet Home, Public Interest, Relationships, Weekly Wonders, What's Hot, Yours Truly on 05/22/2015 at 12:30
Happy 🎆Belated🎇 🎊Birthday🎊 to Mami Aya!
My Nanay has always cooked unbroken noodles for 🎈birthdays🎁 to signify long life. Usually, these celebratory main courses are spaghetti🍝 or Pancit🍜 (Filipino dish).
Some of us loyal children out there tend to be biased to our parents’ cooking if we grew up mostly exposed to their food. I’m definitely no different; as a matter of fact, I was so spoiled to the point that I as a preschooler once sobbed at my parents’ friends’ 🏠house🏡 when they dropped me off there for date night, and I was stuck with foreign spaghetti.
While many kids cooked for their moms on 💐Mother’s Day, my Mami Aya insisted on cooking her own special meal. Papa Jun and I didn’t mind. Not only have her masterpieces been delicious, but also nutritious!

I never can pass up what I call Nanay’s Bomb Diggety Spaghetti (she used to put hotdogs to keep up with Pinoy tradition ~ she even made my sis’ separately because she only liked the hotdogs)

Here’s a new side dish that she whipped up: Baked Parmesan Zucchini Sticks

I now prefer these over the fried green tomatoes🍅 or fried pickles ~ or any other fried greens, for that matter

Who needs mozzarella sticks with these bad boys?
The Birthday Girl also cooked her special meal!
Pancit Canton goes well with Lumpia (eggrolls)!
And let’s not forget the 🎂cake🍰 ~ bring on Tres 🍶Leches🍼 con 🍉frutas: fresas🍓 y 🍍piñas!

Friendly reminder: Pray🙏 just to make it today!
Amore, appetizer, Asparagus Lasagna, bountiful feast, Caramel Apple Cheesecake, cheesecake, courses, Date Night, dining, dinner, dinner party, fancy, fancy feast, feast, five-course meal, flavor, flavorful, Foodie Friday, French, French food, French pastries, girl time, Italian, Italian food, Italian Sausage Tortellini Soup, Ladies Night, lasagna, main course dessert, meal, Paris, Paris atmosphere, salad, savory, soup, spicy, sweet, sweets, Sweets du Jour, sweets of the day, tart, taste, tasty, Tomato Basil Mozarrella Tart
In ♥ & Soul, Community, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 01/16/2015 at 12:55
TGIF!

Red & Purple: Color-coordinating with the Paris-inspired wall!
Last Friday night, my Church💒 Bestie, Evie, and I were in for a treat …

Sweets du Jour🗼, my favorite 🍩bakery🍮 in town, offered dinner, so we’re were honored to be their first evening guests!

Appetizer: Tomato Basil Mozzarella Tart
We indulged in a five-course meal.

Soup: Italian Sausage Tortellini
All of the flavors were mighty tasty …

Salad: Pear Walnut with Dijon
From savory to sweet, it couldn’t be beat, as we needed the heat from the cold, even if it was bold!

Main Course: Asparagus Lasagna
Meanwhile, we enjoyed having it to ourselves!

Sweeten the Deal: Caramel Apple Cheesecake for Dessert
Hopefully, this eatery will open its doors again for more dinner parties!

Complete with Coffee!
Bon apetit! 👌