double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
tote reusable containers ~ mine from Starbucks saves me 10-cents per use and conserves resources (great for my next craving, this flavor-of-the-day: the Salted Caramel Mocha Frappuccino to redeem my latest Gold Card Reward*)
My everything store is Target because it offers decent prices on clothing ~ including my designer collablimited editions ~ as well as home goods, some groceries, and is my personal fave place for gift registries
You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app
Lately, my pleasure reading getaways have been simpler to prevent brain burnout (i.e., pictures for eye candy) ~ so no information overload in this rotation
stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)
No believer is ever too busy to †pray† ~ even if we can’t take a ½ hour or full hour to meditate, at least devote a few to several minutes or even †pray† before, during and/or after your activities (my Rosary begins my days, and playing the ♪song♫ jump-starts it!)
* Rewards = another way to $ave (discount$ & FREEbie$)
These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome. ✌
15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!
I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)
This Season’s Shoes & MORE Score ~ especially the A+collaboration between ALDO & Target (coming to stores on ☼Sunday, September 6th/countdown in 5 days)
Hello Kitty in the House: Fashion Forward with SanrioHK tops paired with plaidEspritskirts {camisoles layered underneath by Express} | Still sporting sandals as we transition from the ☼summer: blacks • plaids • solid shades
Which keychain should I hook to this SanrioKeroppi planner zipper? * Dallas Cowboys * Dallas Mavericks * Luke Bryan * Office Depot*Star* Teacher 🎒🔑🏈🏀🌠
Ever since I was in elementary, I enjoyed organizing my planners📒 & came across several agendas from grade school, junior high & h.s. while spring🍀 cleaning & decluttering📦 ~ including 1☝🏽️ worth saving!
I’ve already set my 🍁semester🍂 wardrobe👗 (by listing dates & outfits in my iPhone📱 📓notes) ~ yet there’s something about penning✒️ important 🎓events.
My 1st academic month filled up quick… Yikes! Please disregard my birthday age ~ my brain must be fried from my dissertation focus that I actually entered 1yr older than my real age. #smh 📅💡🍳💫🎉
Since I don’t have much time to hand write📝 everything (or fund$💰 to $pend💸 oodles on a planner), I took the liberty🇺🇸 of typing📲 this term’s items (complete with my endearing 😍emojis) to print📇 from my phone📳 + personalizing each month with 📷photos ~ then I’ll color-coordinate with my gel pens to add anything else!
Thanks to our office stores ~ where I used to go when they held the annual Teacher Appreciation Breakfast ~ we have discount$ & reminders! I’ll be sporting my agenda with my *Independence Day* tote that’s appropriate for all seasons ~ especially when school‘s in sesh!
To-Do Tip: Treat your schedule like a grocery 📋list✅ on the day/week/month (depending on how far in advance you prefer to plan) of your booked📚 priorities & events ~ DON’T add➕ anything else that’ll allot more time unless
It has to do with reaching your 🌈goal🏆 &/or
Involves someone you 💝care💖 about
Now I’m also ready with next year’s creative 📆calendar!
Cherry Blossom earrings bedazzled with Swarovski crystal elements * lucky♣ jade bracelet * collector’s key chain
Sally HansenMiracle Gel Top Coat to amp the *Staying Power* ~ to seal & protect nail color
I’m topping off my mani with this Miracle Gel by Sally Hansen ~ there were 2 top coat options (I went w/101: the 1 that didn’t specify same-brand gel color)
Thanks to my Titas for the birthday gifts: Auntie Yollie for convertible shawl + Auntie Susan for dinner party & manicure! #MaramingSalamatPo #MagandaKaTalaga #ReyesReunion #BirthdayTrip2015 #pasalubong #BackToSchool #BTSmani #BTSready🎈🎁🎂💝🎀💅🏽💃🏻🍎 🌺🌴
+ Convertible Shawl as pasalubong from my other Auntie!
Sunday Brunch + Sunday & Sippie Selfies with my Bestie who celebrated my Bday w/me! #Salud
†GOD 1st, family 2nd, work 3rd ~ Evie Bruno my #BestieO #DISPObustAFlow My #Bestie baked me #BerryGood #BirthdayCake & showered me w/ #BirthdayGifts + sang #FelizCumplé to complete my bday #BusyBees #BumbleBees #daisies #posies ¡Muchas gracias, mi querida! #TrueBlue #ALLweatherFriend #DoubleETeam #EasygoingEvie #ExcitedElaine #EvangelistEvie #EducatorElaine #SundaySelfie #SelfieSunday She’s doing the #LeadershipPractice from my #DocResearch of #EnablingOthersToAct w/ #PhotoAccessories brand new #TiffanyBlue #BreakfastAtTiffanys #QTforTheseBesties #SnapHappy #CamHappy #FamHappy 🎈🍓🍰🎂🎆🎇🎊🎉😍💝🎀🎁🐝🌼💐👏🏽💋🌠🌎🏆🙆🏻🙅🏻🙋🏻💁🏻🙏🏽☝🏽️✌🏽️🎓📊📉📈📖📲📱📷📹🎥👯
MORE Posies on the Strawberry Birthday Cake baked by my Bestie-O & Photo Accessories as her gift to me!!!
Despite my best efforts to hit the sack early during my sabbatical, I spent the week before my bday/vacay staying up ’til 4am working on my dissertation then awoke at 4am on my flight days.
Time for a new routine … Evie to the rescue with this tip from one of our fave artists:
With my smaller home office space during my sabbatical, I make the most of my workstation with eye candy ~ so *ASIA* adorns the side of this desk! 💺😻📷💻📇
💡Scholar⚡️ 📓Mode: revise my working document for as many as 12h/day
Shower: taking a cold one on these hot dog days of summer can energize me between my workout and study session or I’ll relax in the bath between my scholarshift and bed time to snuggle in clean sheets
🌈Pleasure🌟👓Reading: I haven’t read as much non-scholarly material as I used to love to before college & grad school, but I’ve found that a little bit helps to ease my mind & unwind lately ~ my current reads are relevant to my research in an unconventional way (stay tuned this Study Saturday)
💭Choose😴 to 💤Snooze: as a chronic insomniac, I must make a conscientious effort to hit the sack ~ while I tend to stay up late reviewing and proofing my paper, I find that I’m more effective when I work on it earlier in the day with energy!
Just like Vince Carter had discipline with the Dallas Mavericks a couple of seasons ago, I also didn’t take break days! Yes, it’s essential to have some R&R, but at this point, I’m
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
Rosary
The Elaine Dispo Journal 