Posts Tagged ‘seasonal’
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In ♥ & Soul , Beauty Tuesday , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Throwback Thursday , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 01/19/2016 at 13:00
♪YES (not Oops) ~ I did it again♫
We’ll call this the Dr. Dispo makeover …
before I return to my So-Tex teaching assignment !
Hair -spiration:
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In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Thirsty Thursday , Throwback Thursday , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 12/10/2015 at 08:00
My first order of business as Dr. Dispo :
Give to the poor.
This is GOD ‘s calling , not just to me, but also from our Holy Father , Pope Francis , and my spiritual mentor , Bishop Mike , through Him , to the people .
How will you help ?
For the past few CHRISTmas es, to follow in the example of the blessed birthday celebrant , JESUS , my family and I have contributed to those in need instead of each other. I’ve offered gifts to my Angel Tree children and am donating more to the Salvation Army today after my Holy Hour .
VIDEO
And if we really are poor ~ in health, spirit, or otherwise ~ let us seek the LORD for strength to overcome.
Prayers of …
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In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Spirit Sunday , Sports , Sports Sunday , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 12/06/2015 at 12:50
Two-Day Game Warning: Almost the End of Regulation !
As I approach my Big Day (Public Dissertation Defense ) to complete my Doctor of Philosophy , my journey toward this ultimate goal may be drawing to a close while my next one toward my career advancement will begin.
However, my Ph.D. pursuit has helped me grow, not just professionally , but also personally , and most of all: spiritually . Furthermore, this undertaking couldn’t have been accomplished single-handedly: GOD’s grace provided, JESUS’ example was all-sided, and the HOLY SPIRIT’s light guided, in addition to Team Dr. D, who had my back. I forever will be grateful to the †Heavenly HOLY TRINITY† and my positive supporters here on Earth , who’ve rooted me on all the way , leading up to this Tuesday, December 8 ~ save-the-date !
My next anticipated title this Advent : Tita Elaine .
We expect my future niece or nephew to arrive around CHRISTmas time ~ the very 1st grandchild of my parents , who recently celebrated their ♥wedding♥ anniversary . Yes, my family is very blessed . Regardless of these joyous times, I pray that we’ll always turn to the LORD , as we lead our lives here while preparing our eternal home in Heaven .
Sending peace and goodwill to San Bernadino, CA, in the wake of this terrorist tragedy. ✌
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In ♥ & Soul , Beauty Tuesday , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 11/17/2015 at 11:00
Double D is for …
D issertation D efense * D r. D ispo * BiG D ay : D ecember 8 ~ Save the D ate!
After I passed my presentation with full faculty on Veterans’ Day , I followed my Bestie Evie ‘s advice:
Take a Me QT Day.
While I still worked on revising my paper , I also set aside Spa Time this past weekend!
Facial Mask
Based on Fleur De Force ‘s The Glam Guide , I used these ingredients for *acne and **dark spots :
Manicure
Then I treated myself to an at-home mani with the following gift sets:
and polished my finger nails with my own lacquers:
O•P•I Got the Blues for Red & Sally Hansen 18K Gold Hardener + Revlon Orchid & Silver Screen + Sally Hansen i ♥ Nail Art Striper in black
My top tip to achieving a lasting nail paint job:
Run freshly coated nails in cold water and dodge hot water!
Cold water seals in moisture, while hot water repels and drys it out
If I hand wash dishes, I wear special gloves
I also wear gloves during hands-on activity
Massage
My good †Christian† friend and fellow prayer warrior, Lisa , came through again, introducing me
Thank GOD for these special gifts of blessings and wonderful company!
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In ♥ & Soul , Beauty Tuesday , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 10/06/2015 at 08:00
If you’ve ever watched Funny Face that starred Audrey Hepburn , then you’ll remember the opening scene when Quality magazine’s editor, Ms. Prescott made time to rhyme :
Think pink [especially for Breast Cancer Awareness]
Red is dead
Perfect for the approaching Advent /CHRISTmas season: Pine cones outside my school ‘s gazebo that I picked up after I taught speech today! (Fun fact: Last time I scored some was when I went snowboarding with my cousins at Lake Tahoe while I still lived in the Bay Area!)
Blue is through [including for my *Dallas Cowboys* plus through blue eyeliner and denim tops]
I beg to differ, Ms. Prescott, because I don’t discriminate against any color … Bring on ALL of the above this season , everyday and always, please!
Bottom line: Fashion rules don’t dictate our lives + we may have pieces in our collection that’ll stay timeless.
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In ♥ & Soul , Community , Feline Friday , Fitness Friday , Floral Friday , Foodie Friday , Foto Friday , Home Sweet Home , Public Interest , Relationships , Travel , Weekly Wonders , What's Hot , Yours Truly on 09/25/2015 at 20:45
Thank GOD It’s Fall !
Facing east for the moon rise from my backyard garden … Just another West Texas Friday night!
As much as ☼summer☼ is my favorite season (after all, that’s when my birthday takes place), I’m making the most out of autumn ~ especially going outside for crisp, fresh air !
I’m also all about Starbucks seasonal flavors * ~ from ☼summer’s fruitiness to these comfy delights :
My venti cold cup always comes in handy … for a discount & a drink to last me all ☼day!
Apparently, I was my local barista’s 1st customer to order a Toasted Graham Frappuccino ! #StarbucksLovers ♥ #trendsetter
Furthermore, football has kicked off into full swing!
Here are a few of my favorite things for fall …
Nine Fine Fall Flaves
1. Favorite Candle: my Bath & Body Works ‘ Salty Caramel that I used to light up my *Dallas Cowboys* jack-o-lantern and Advent †cross† (I’m also all about BBW ‘s Pumpkin Pecan Waffles /White Barn ‘s Thanksgiving Morning )
2. Favorite Lip Color: toss-up between my red Ardency Inn ♥Love♥ Cat lipstick from Sephora or purple Vera Wang *Rockstar* lip gloss from ULTA (c/o my Bestie Evie )
3. Favorite Drink: please view above {Exhibits B-E}
4. Favorite Blush: the ones from my KleanKolor Double Rainbow palette , plus I think that I’ll try Dulce Candy ‘s tip on lip colors in a pill box for cheek colors!
5. Favorite Clothing Item: my birthday gifts ~ specifically the scarf/shawl ~ and my recent online finds plus my Target scores ~ particularly the jeans and booties!
6. Favorite Fall Movie: no new releases, so I’ll go with classic football flicks: Varsity Blues (came out my sr. yr. ), Friday Night Lights (with a cameo of my h.s. ), Remember the Titans , Any Given Sunday , The Longest Yard (including the original )
7. Favorite Fall Show: Grey’s ♥Anatomy !!! I’ve been counting down for the Season 12 premiere since the Season 11 finale ~ as a loyal fan for over a decade since the very beginning with the previous seasons on DVD
8. Favorite Thanksgiving Food: I’m not going to lie –> my Cranberry Pie #DISPObustAFlow
9. Favorite Halloween Costume: now how about I have y’all pick ? My personal faves include when I rocked out my abs live, No. 5 … I won our contest in 2013 as Lone Ranger ‘s Tonto and in 2014 as my Nurse Mom who was fine in 1969 ! Will I make a 3 -peat??
Actually, please allow me to add a 10th item:
My #1 Favorite for Fall: my ✌two✌ ♥cute, cuddly companions♥ with whom to softly snuggle for cozy comfort plus who keep me company while hard at work and welcome me home after hard at play !
CHEERS to this time of year!
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In ♥ & Soul , Beauty Tuesday , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 09/22/2015 at 03:00
My boot collection consists primarily of thigh-highs and mid-calves …
’til now.
Welcome, these ankle-high blue booties to top off my A+ look
from ☼summer☼ to fall !
Kickoff to fall cleaning (clearing /decluttering ) and season-switching !
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In ♥ & Soul , Beauty Tuesday , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 09/15/2015 at 09:30
‘Cause I have your back!
This Back-to-School season , check out my super saver tips for time, money and the Earth plus even your sanity …
Set out:
weekly wardrobe ~ clothes, jewelry , hair accessories, handbags, etc. (hang on a rolling rack or dedicated space to designate) #OOTDforDays
anything else that you need to get ready ~ especially your keys, in the same spot, and also specific hair tools & products, makeup , nail colors
Always check the weather forecast and have a back-up plan if an unexpected natural circumstance arises
Sleep in:
This has worked for me on a couple of different situations:
when I had my fitness classes 1st thing in the AM in college
when I worked at my hometown gym and exercised before work
Speaking of ♫working on my fitness, he’s my witness♪ {Fergie ‘s Fergalicious} …
Be Prepared {Boy Scout motto}
stash sneakers in your vehicle ~ so you have no excuse for a fun run on-the-go
pack change clothes ~ from working out to reporting to work or vice versa
This has worked for me on a few different situations:
when I hit the base gym before and after work after I graduated from college (YES, 2-a-days)
when I hit the university gym during lunch with my boss during graduate school
when I hit the college gym between classes that I taught
when I had my photography gig at the hospitals (during which I’d sometimes fit in a work workout ) before teaching at the College or ministering at Church
Bearing this in mind, make sure to pack
hygiene products (i.e., dry shampoo , deodorant ) ~ do your best to fit in a quick shower if there’s a locker room
dental hygiene products (i.e., floss picks , gum, mints) ~ so your breath doesn’t kick
I actually store deodorant and mini perfume bottles plus packs of gum in most of my purses plus my compact bag that I transport when I switch handbags
DON’T forget to eat! ~ Mami Aya + many Pinay & caring moms everywhere
double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life )
handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
Transitioning between seasons from cold cups to hot tumblers …
1-Stop Shop
☼Sunshine☼ Time
Get a daily dose of Vitamin D (as weather permits) ~ for health & happiness
Just make YOU Time
More than Scrub in the Tub
♪sing♫ in the shower ~ so cliché, but as someone who needs a nice-sounding voice for teaching , defending my dissertation , and most of all: ministering (leading in readings , prayers and song ) at Mass, I must warm up my ♫melody♪
stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath , I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)
†Pray† at Any Time of the Day
* Rewards = another way to $ave (discount$ & FREEbie$)
These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome. ✌
Happy ☼Birthday☼ to my ♥Tita Fe♥ , a.k.a. Dr. Reyes-Dollete , & HBD to my BFF Bestie SSG Melody !
VIDEO
^– Let this **Vogue ♪jam♫ ♫pump you up♪ today!!! –^
As ♫Madonna♪ sings:
♪That’s why I feel so beautiful♫
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In ♥ & Soul , Beauty Tuesday , Community , Health , Home Sweet Home , Public Interest , Relationships , Travel , Weekly Wonders , Yours Truly on 09/01/2015 at 10:00
Welcome, S eptember! With s chool in full s wing , I still have ☼s ummer☼ s eason on the brain!
☼S unkissed S ummer ☼
1. What is your go-to product for a sunkissed summer glow?
natural ☼s unshine : *FREE* Vitamin D !
2. What book would you recommend for a summer read?
Dulce Candy Ruiz ‘s The Sweet Life to inspire anyone & Dr. Karen Kelsky ‘s The Professor Is In for fellow grad students
both of which hit bookshelves exactly 4 weeks ago!
3. What’s your signature summer scent this year?
Victoria’s Secret Bombshell Summer Edition (since 2012) ~ I also store Sephora samples in my handbags
4. The sun is shining and it’s time to get outside! What’s your favorite thing to do?
simply bask in the ☼sunshine☼ through ALL of my s enses ~ including the s mell of fresh air
5. You’re on the boardwalk and starving! What’s your go-to summer beach food?
banana ice cream , paletas (popcycles) or raspas (snow cones) ~ anything frozen treat to beat the heat!
6. What’s your dream summery date?
watch a blockbuster & ☼sun☼ fun run or walk on the beach + chow down
7. After a day in the summer heat, what do you do to cool off?
chillax with my shows + consume cucumber ~ on my eyes & in H2O #DISPObustAFlow
8. How do you wear your hair in the summer?
braids for days
9. What’s your must-have nail polish for summer 2015?
this Tiffany Blue hue
Fitting name for this shade
as Audrey Hepburn tribute
10. What shows do you recommend for summer?
my share of sizzling series : network nighttime dramas + home/real estate reality TV
11. Do you wear liquid foundation, BB cream, or tinted moisturizer in the summer?
occasional base but more powder to offset sweat
12. Sunglasses or Hats?
Exhibit shown below
I always must sport ~O-O~specs~O-O~ anyway ~ I usually rock my Coach transitional lenses nowadays + still have my Fendi & Gucci frames*
13. What is your summer jam this year?
VIDEO
♫Locked Away ♪ ( not that I’m doing anything to get locked up ~ I really dig the ♫beat♪ & ♫Adam Levine ‘s ♪singing)
VIDEO
♪Bad Blood ♫ (so cliche, but I ♥heart♥ the graceful ♫Taylor Swift ♪ ~ not to mention that you can’t take the ♪hip hop♫ out of this chick)
VIDEO
14. Do you have a summer bucket list?
mainly to finish my doc docs (paper & PowerPoint to prep to present for dissertation defense ) ~ since I’m not completely caught up, my Plan B is to have them done by Labor Day now that Fall is upon us and the BiG Day draws near + added bonus: relatives reunion , check √
15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!
I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a mono kini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)
16. What’s your favorite sweat proof product?
Banana Boat Baby Faces ☼ sunblock
17. If you could create your own ice cream flavor, what would it be?
Champ Hoop Scoop ~ to score an ice cream dreamy combo of my faves:
S also is for …
Filled up in August & as we approach September
$ Therefore, S also is for : S avings $
NO