elainedispo

Posts Tagged ‘song’

Throwback Thirsty Thursday: Call to the Poor

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Throwback Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 12/10/2015 at 08:00

My first order of business as Dr. Dispo:

Give to the poor.

This is GOD‘s calling, not just to me, but also from our Holy Father, Pope Francis, and my spiritual mentor, Bishop Mike, through Him, to the people.

How will you help?

For the past few CHRISTmases, to follow in the example of the blessed birthday celebrant, JESUS, my family and I have contributed to those in need instead of each other. I’ve offered gifts to my Angel Tree children and am donating more to the Salvation Army today after my Holy Hour.

And if we really are poor ~ in health, spirit, or otherwise ~ let us seek the LORD for strength to overcome.

Prayers of …

TBT X'mas '11

Throwback Thursday: This JUST-IN … My fave ✌CHRISTmas✌ memory was when my lil’ nephew ~ him decked out in *Dallas Cowboys* Santa hat & yours truly in *Dallas Mavericks* ~ helped me decorate the natural tree that I picked up & actually kept up ’til past ♣St. Patty’s♣ (while also decorating it for more ☼cheer☼ through ☼New Year’s, ♥Valentine’s, ♠Mardi Gras, ♣St. P’s & †Easter)!

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Motivational Monday: Non-Trick Treats

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Motivational Monday, Movie Monday, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 11/02/2015 at 15:33

We can’t go wrong with positive reinforcement …

Childhood Examples

Lately, rewarding myself helps ease the toughness of a rigorous project!

Adult Examples

Great timing since I just progressed onto my next series!

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3:33 ~ make a wish!!! ✌

Go, *Dez Bryant* ~  in his return to the field for NFL ☼Sunday☼ yesterday!

Thirsty Thursday: Triple T

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/29/2015 at 08:00

T is for …

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How do you use your †ime, †reasure (i.e., tithing) and †alen† in serving GOD?

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We all have unique ways that GOD has called us to serve Him and His people.

I also can continue glorifying GOD as I finish and use my doctoral degree!

Father Bob‘s most recent ✌PTL✌ in his latest greeting to me stands for:

  • Precious
  • Treasure
  • Lady

¡Feliz Día de los Santos y Día de los Muertos!

Workout Wednesday: Double Duty

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 10/07/2015 at 10:00

Since most of my energy and time are being spent on my dissertation, I’ve minimized my exercise

Shake Weight Sweaty Selfie

Sweaty Selfie: Shake Weight catches my reflection as I put in some action!

Yet I still fit it in

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No need for the gym ~ I’ve got the gear that I need here, while sporting my fave teams: Dallas Mavericks * Dallas Cowboys * Texas Rangers

As I catch up on chores

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As I dust my dresser that have decor, I also display jewelry and photos that I score!

Both inside the house

And outdoors!

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More watches to witness my fitness + parabands that my student’s son made for his how-to speech

My favorite physical activity:

Dancing!

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Purrfect spot to sport my Double A-Team‘s collars complete with their St. Francis of Assisi + *Dallas Mavericks* & *San Antonio Spurs* medals (YES, speaking of bball, that is a Kobe Bryant card here)

I also ♫sing♪ to work out those vocal chords!

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Wow, speaking of black & gold, my students‘ homecoming is coming up …

Therefore, both my body and soul are refreshed!

TGIF: Fall Perks & Quirks ~ Tacky Sweater Weather Edition

In ♥ & Soul, Beauty Tuesday, Community, De-Stress Saturday, Feline Friday, Flashback Friday, Floral Friday, Foodie Friday, Health, Higher Ed, Home Sweet Home, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Soul Saturday, Tag, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/02/2015 at 21:45
Holy Cow Cats

Don’t these *Holy Cow Cats* just warm your ♥heart? Both Belated Bday Girl Stats Cat & almost-decade-old Grad Cat do mine! Almost reaching our ultimate goal: PhD for Dr. D

To stay in the spirit for this season, I decked out with a little bit of my autumn aesthetics ~ ringing in the old with the new!

Halloween thru CHRISTmas

My little splurge to bring me cheer this time of year: this rad-in-plaid deer because plaid is on-trend (this one somewhat resembles Burberry) + it’s deer season (not that I’m a hunter) & reindeer season‘s just around the corner ~ so I’ll adorn it with special ornaments! Just to add to my eccentricity, I named this bad boy DOC to keep me motivated as I keep trucking along (more in high-speed) toward my doctoral degree! Along with Doc are A&A‘s *Dallas Cowboys* TD toy for football season & my classic Halloween decor ~ including Badtz-Maru pillow ~ on this plaid spread that accompanies autumn yet also is appropriate for winter as we approach CHRIS†mas in red & green!

Here’s more info on my fall favorites to take yours truly through this sweater weather & before the snow hits our neck of the woods …

Come Fall with Me

☼Sunset☼ Selfie: I’m double-cheesin’ (at least without a double-chin) and have a Kool-Aid smile (without the Kool-Aid) because I had a superb dentist visit & cleaning! Coffee stains: gone! {My 3.1 Phillip Lim for Target Paper Floral Shirt Dress works in any season & I ♥adore♥ these Smithsonian Cherry Blossom earrings with Swarovski elements from Mami Aya as the perfect color for Breast Cancer Awareness Month + I’m dolling Dulce Candy‘s fall braid-framed bun}

13 Pre-Howl-o-ween Fave Fall Things

  1. What’s the best fall memory you have? ~ football games, both when I was in h.s. & when I’d see my *Dallas Cowboys* live (everything’s BIGGER in TX)
  2. What’s your favorite book you’re reading (or have read) this fall?~ Guts Grace & Glory (football devotionals) that I received during Lent & am reading through football season
  3. Which makeup trend do you prefer: dark lips or winged eyeliner?~ both (winged liner above in Exhibit B)
  4. Best fragrance for fall? ~ Bath & Body Works Sweet Cinnamon Pumpkin (above in Exhibit A)
  5. What is autumn weather like where you live? ~ we’re still as ☼sunny☼ as Indian summer but anticipate a cool-down soon
  6. Most worn sweater? ~ my tribal cardigan by ♫Maroon 5‘s ♪Adam Levine♪
  7. Must-have nail polish this fall? ~ Sally Hansen‘s Miracle Gel to top off color because it seriously lasts a long time (I’m just barely removing my color after 45 days)!
  8. Football games or jumping in leaf piles? ~ BOTH! (see No. 1 for football & Exhibit B for leaf piles)
  9. Skinny jeans or leggings? ~ either or, as long as I don’t have a muffin top in the denim or camel toe in the tights
  10. What is something that nobody knows about you? ~ I don’t mind digging into Ramen even if there’s other food in the panty (especially as comfort food now that we’re entering a colder climate), which I actually ate for lunch this afternoon while watching Wong Fu‘s major cook-off!
  11. Combat boots or Uggs? ~ bringing on my Docs, baby!
  12. Is pumpkin spice worth the hype?~ ¡Claro que sí!
  13. What song really gets you into the fall spirit? ~ oddly enough, ♫Taylor Swift‘s Wildest Dreams because it could describe any desire (i.e., “tall” could be a tall order of Starbucks Salted Caramel Mocha), fulfilled or fantasized about

Study Saturday: Conscientiousness

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/26/2015 at 08:00

During this week’s conference call with my dissertation chair, she called me

conscientious.

I not only accepted this ~ to ♥heart♥ and absolutely at face value ~ as the best compliment from her (when we were discussing the running and re-running of my statistics for my research results) but also am ensuring that I live up to this standard.

St. Joseph the Worker

St. Joseph the Worker †prayer† that contains the word conscientiously from my Doctor of Philosophy friend who I idolize

When my cohort members and I were admitted into our doctoral programconscientiousness* happened to be one of the personality traits for which we tested and that we studied in our leadership theories literature. It comes from the (1b) Big Five psychometric assessment that uses the “OCEAN” acronym:

  • Openness (or Originality)
  • *Conscientiousness (or Consolidation)
  • Extroverion ~ I’ve also consistently tested high for this in the (2) Myers-Briggs (as an ENFJ for Extraversion • Intuition • Feeling • Judging) both when I took it as a psych minor for my undergrad and again in doc school
  • Agreeableness (or Accommodation)
  • Neuroticism (or Emotional Instability) ~ the reverse of this attribute as leaders and doc students is ideal to deal

According to the (1a) instrument provided by my doctoral degree program, someone who is conscientious is “achievement”-oriented and “self-disciplined” ~ so this implies that conscientiousness involves intentions (definitely something for which I strive).

Currently, my conscientiousness has stuck with me through school ~ as both a scholar and an educator!

Grey's Cat

Throwback: Some timing that Grey’s Anatomy premiered its 12th season this week ~ I actually reported on it during my 1st year of doc coursework (my Grad Cat is the #PhotoBomb #BombDotCom shortly before baby sis Stat Cat‘s birth Annie-versary) ~ this is an example of a presentation aid that I just covered with my speech students

This past week, I taught my students about literary terms, so I tied them into ♪music♫ and pop culture:

Asyndeton in ♫George Strait‘s ♪The Chair♪

Irony in ♫Alanis Morissette‘s ♪Ironic♪

Verbal and Nonverbal Communication in Jeremy Lin‘s How to Fit in the NBA

Personification plus Alliteration and Assonance in Funny Face that featured Audrey Hepburn!

If it (Quality magazine) won’t speak to me, it won’t speak to them.

~ Ms. Prescott, Editor-in-Chief

D for

  • Down * Dreary * Dull * Depressing * Dismal andDeadly

Banish the Black Burn the Blue * Bury the Beige

  • Think pink * Red is dead * Blue is through * Green‘s obscene * Brown’s too boo

Now I know that my advisor wasn’t trying to flatter me, but her acknowledgment meant encouragement … of the ♥heart.

I challenge you fellow servants and leaders to consider which personality traits that you have in order to enhance your strengths and improve from your weaknesses!

Site Sources

  1. Big Five/OCEANhttp://ipip.ori.org/ and http://oaks.nvg.org/big-five.html
  2. Myers-Briggshttp://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

Another Reference (when I minored in psychology)

Oldham, J. M., & Morris, L. B. (1995). The new personality self-portrait: Why you think, work, love, and act the way you do. New York, NY: Bantam Books.

Addendum

After I helped lead my †Church† in prayer at Vigil Mass, Fr. Bob, our Pastor, greeted me as “Soon-to-be Dr. Dispo” ~ to which I replied, “GOD-willing,” and “to glorify GOD.”

Happy Belated Birthday to our Fr. Kumar, our Parochial Vicar!

Beauty Tuesday: BTS Hacks

In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 09/15/2015 at 09:30

‘Cause I have your back!

This Back-to-School season, check out my super saver tips for time, money and the Earth plus even your sanity …

Set out:

  • weekly wardrobe ~ clothes, jewelry, hair accessories, handbags, etc. (hang on a rolling rack or dedicated space to designate) #OOTDforDays
  • anything else that you need to get ready ~ especially your keys, in the same spot, and also specific hair tools & products, makeup, nail colors

Always check the weather forecast and have a back-up plan if an unexpected natural circumstance arises

Sleep in:

This has worked for me on a couple of different situations:

  1. when I had my fitness classes 1st thing in the AM in college
  2. when I worked at my hometown gym and exercised before work

Speaking of ♫working on my fitness, he’s my witness♪ {Fergie‘s Fergalicious}

Be Prepared  {Boy Scout motto}

  • stash sneakers in your vehicle ~ so you have no excuse for a fun run on-the-go
  • pack change clothes ~ from working out to reporting to work or vice versa

This has worked for me on a few different situations:

  1. when I hit the base gym before and after work after I graduated from college (YES, 2-a-days)
  2. when I hit the university gym during lunch with my boss during graduate school
  3. when I hit the college gym between classes that I taught
  4. when I had my photography gig at the hospitals (during which I’d sometimes fit in a work workout) before teaching at the College or ministering at Church

Bearing this in mind, make sure to pack

  • hygiene products (i.e., dry shampoo, deodorant) ~ do your best to fit in a quick shower if there’s a locker room
  • dental hygiene products (i.e., floss picks, gum, mints) ~ so your breath doesn’t kick

I actually store deodorant and mini perfume bottles plus packs of gum in most of my purses plus my compact bag that I transport when I switch handbags

DON’T forget to eat! ~ Mami Aya + many Pinay & caring moms everywhere

  • double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
  • handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
  • chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
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Stylin’ Sippie Selfie: Reppin’ my *Dallas Cowboys* after last night‘s victory to kick off NFL season: Go, Big Blue … in Checkered & Houndstooth!

Transitioning between seasons from cold cups to hot tumblers …

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*Star* Quality: Starbucks Anniversary Collection Houndstooth Double-Wall Traveler Ceramic Mug was worth the investment for yours truly (as long as I don’t drop it ~ no jinx, please) because I ♥love♥ the look and can save a few cents every time I refill it … (I also adore the same-style Swarovski Crystal one from this season’s collection because I wear Swarovski from head to toe, but c’mon: I’m a doc candidate on a tight budget ~ so I’ll keep admiring from afar)

1-Stop Shop

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You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app

☼Sunshine☼ Time

  • Get a daily dose of Vitamin D (as weather permits) ~ for health & happiness
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Taking a breezy breather from my dissertation in the backyard to thumb through Vogue** in ☼serenity☼

Just make YOU Time

Easy Reads

Perfect coffee table or night stand literature ~ when I need a break from my dissertation, these are my latest go-tos: the original Cupcakes and Cashmere (prequel to Cupcakes and Cashmere at Home that I have in eBook form) and this month’s 800+-page Vogue** (glossy inspirations of this season’s styles)

More than Scrub in the Tub

  • ♪sing♫ in the shower ~ so cliché, but as someone who needs a nice-sounding voice for teaching, defending my dissertation, and most of all: ministering (leading in readings, prayers and song) at Mass, I must warm up my ♫melody♪
  • stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)

†Pray† at Any Time of the Day

* Rewards = another way to $ave (discount$ & FREEbie$)

These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome.  ✌

Happy ☼Birthday☼ to my ♥Tita Fe♥, a.k.a. Dr. Reyes-Dollete, & HBD to my BFF Bestie SSG Melody!

^– Let this **Vogue ♪jam♫ ♫pump you up♪ today!!! –^

As ♫Madonna♪ sings:

♪That’s why I feel so beautiful♫

Beauty Tuesday: Post-Summer Post ~ S is for …

In ♥ & Soul, Beauty Tuesday, Community, Health, Home Sweet Home, Public Interest, Relationships, Travel, Weekly Wonders, Yours Truly on 09/01/2015 at 10:00

Welcome, September! With school in full swing, I still have summer☼ season on the brain!

Sunkissed Summer

1. What is your go-to product for a sunkissed summer glow?

natural sunshine: *FREE* Vitamin D!

2. What book would you recommend for a summer read?

Dulce Candy Ruiz‘s The Sweet Life to inspire anyone & Dr. Karen Kelsky‘s The Professor Is In for fellow grad students

BBB

Backyard Post-Bday Brunch to bask in ☼sunshine☼ + organize my HK planner & pleasure-read (intended ~ I ended up just working)

 both of which hit bookshelves exactly 4 weeks ago!

3. What’s your signature summer scent this year?

Victoria’s Secret Bombshell Summer Edition (since 2012) ~ I also store Sephora samples in my handbags

4. The sun is shining and it’s time to get outside! What’s your favorite thing to do?

simply bask in the ☼sunshine☼ through ALL of my senses ~ including the smell of fresh air

5. You’re on the boardwalk and starving! What’s your go-to summer beach food?

banana ice cream, paletas (popcycles) or raspas (snow cones) ~ anything frozen treat to beat the heat!

6. What’s your dream summery date?

watch a blockbuster & ☼sun☼ fun run or walk on the beach + chow down

7. After a day in the summer heat, what do you do to cool off?

chillax with my shows + consume cucumber ~ on my eyes & in H2O #DISPObustAFlow

8. How do you wear your hair in the summer?

braids for days

9. What’s your must-have nail polish for summer 2015?

this Tiffany Blue hue

Tiffany Blue hue

Fitting name for this shade

as Audrey Hepburn tribute

10. What shows do you recommend for summer?

my share of sizzling series: network nighttime dramas + home/real estate reality TV

11. Do you wear liquid foundation, BB cream, or tinted moisturizer in the summer?

occasional base but more powder to offset sweat

12. Sunglasses or Hats?

Exhibit shown below

TAMUK sunproof hat

I tip off this hat & show school team spirit!

I always must sport ~O-O~specs~O-O~ anyway ~ I usually rock my Coach transitional lenses nowadays + still have my Fendi & Gucci frames*

13. What is your summer jam this year?

  • Locked Away♪ (not that I’m doing anything to get locked up ~ I really dig the ♫beat♪ & ♫Adam Levine‘s ♪singing)

  • Bad Blood♫ (so cliche, but I ♥heart♥ the graceful ♫Taylor Swift♪ ~ not to mention that you can’t take the ♪hip hop♫ out of this chick)

14. Do you have a summer bucket list?

mainly to finish my doc docs (paper & PowerPoint to prep to present for dissertation defense) ~ since I’m not completely caught up, my Plan B is to have them done by Labor Day now that Fall is upon us and the BiG Day draws near + added bonus: relatives reunion, check √

15. Bikini, tankini, or one piece? Show us your fave bathing suit this year!

I’ve already built up quite a two-piece collection through the years but wouldn’t mind adding a monokini to the mix ~ my fave of the moment: my VS chevron top & ombré bottom (see No. 5 “paleta” link for sippie selfie in said swimsuit)

16. What’s your favorite sweat proof product?

Banana Boat Baby Faces ☼sunblock

17. If you could create your own ice cream flavor, what would it be?

Champ Hoop Scoop ~ to score an ice cream dreamy combo of my faves:

S also is for …

Daily Grind

Filled up in August & as we approach September

Cross Pencil Sharpener & Eraser + Cat Notes

Champ Catechesis student’s First Communion reception gift goodies

$ Therefore, S also is forSavings $

NO

Movie & Musical Monday: Classics

In ♥ & Soul, Community, Home Sweet Home, Movie Monday, Musical Monday, Public Interest, Relationships, Technology, Weekly Wonders, What's Hot, Yours Truly on 05/25/2015 at 12:00

Happy Memorial Day! 🇺🇸

With the hype of recent releases🎥 and upcoming summer blockbusters📹 on the 🎬silver screen, there’s no doubt that theaters🎫 will be packed, especially with students being off…

I’ve enjoyed my share lately and look forward to more, but with these excessive ⚡️thunderstorms☔️ (i.e., Texas floods), I’ve preferred to stay home with my own media collection.

vinyl

Speaking of 📀movies💽 & 🎼music🎵 🐯Asia🐅 (with whom I celebrate my 9th 😻Annie-versary😍 mañana) & my fave film together during her 🐱kittenhood🐈 was 🐵Curious🙈 🙉George🐒 in which 🌺Jack🌴 🎸Johnson🎤 is featured on the 💿soundtrack🎶

At Hastings Entertainment (where I worked in high school and college), I’ve taken advantage of my vinyl📻 discount ~ as I’m a vintage gal!

Disney

I relate the most to these Disney 👸🏻princesses/heroines💃🏻 because they have dark hair 💁🏻 like yours truly, + who can’t resist the shared spaghetti🍝 scene between 2 🐶K9s🐾

Plus, I play my timeless Disney 💎classics💍 to lift☝🏽️ my spirits😇 sometimes. We’re never too old to watch these animations📺 based on

♪A 🌈dream💭 is a wish your 💝heart💖 makes♫

👣Footnote: An underlying meaning behind The Little Mermaid🐚 is the life lesson of adapting to another cultural civilization🏯

Throwback Thursday: Hi-Tone 

In ♥ & Soul, Community, Home Sweet Home, Movie Monday, Musical Monday, Pro-DiSPO, Public Interest, Relationships, Throwback Thursday, Travel, What's Hot, Workin' Woman, Yours Truly on 05/14/2015 at 08:30

Happy Belated 🎈🎁Birthday🎂🍰, Ritchie Valens!

When we visited the Selena🌺 shrine🌴 in Corpus a couple of months ago in commemoration of her 2-decade anniversary, I mentioned how Selena is my cousin’s fave 🎬film🎥, and my buddy pointed out how his is La Bamba.

Trivia: Did you know that the *star* of La Bamba, Lou Diamond💎 Phillips, is Pinoy, like yours truly?

Along with this classic, I got a package💽 that included The Buddy Holly Story, about one of the legends📀 who perished with “Hi-Tone”🎤 in that fatal flight✈️ crash.

 
My favorite 🎼jingles🎵 for RV, who achieved the 🇺🇸American 🌈Dream, include:

  • Donna (who doesn’t like a song tribute to your true 💝love?)
  • We Belong Together (which Selena sang a rendition as a child)

Recently, my student (tomorrow’s birthday boy) actually starred in his ’50s📻 school play as Ritchie!

R.I.P.✌️ Richard Valenzuela👼 (May 13, 1941-February 3, 1959)