elainedispo

Posts Tagged ‘soul’

Thirsty Thursday: Moving Music

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 03/05/2015 at 08:00

Happy 105th ☼Birthday☼, ♥LOLA ROSA♥!

Faith * Hope * Love

☝️Blessed🙏 💝Gifts🎁 from Edwin & Evie: beautiful ❄️scarf⛄️ & spectacular 💍bracelet✌️ ~ FAITH

As I have †Holy Hour† for my maternal grandmother at ♥Adoration♥ today and meet Bishop Mike at lunch time, I reflect on †spiritual† ♫music♪ that has ✌refreshed✌ my ♥heart♥ and ☼soul☼.

Faith * Hope * Love

☝️Blessed🙏 💝Gifts🎁 from Edwin & Evie: beautiful ❄️scarf⛄️ & spectacular 💍bracelet✌️ ~ HOPE

Enjoy listening to and singing along with some of my favorites:

 

Faith * Hope * Love

☝️Blessed🙏 💝Gifts🎁 from Edwin & Evie: beautiful ❄️scarf⛄️ & spectacular 💍bracelet✌️ ~ LOVE

 

St. Mary's

Made it 🚙safe🚘 to SA ⚡️yesterday☔️! 🙏 Passing🚗 St. Mary’s💒 on my way to 🎓Our Lady of the Lake🏤

OLL Convent

🙏Congregation of Divine Providence☝️

Little Flower

🙏St. Theresa ~ The Little Flower💐

Conventual Chapel

🙏Sacred Heart💝 Conventual Chapel💒

Sacred Heart OLLUSA

Panoramic View ~ where I did the Stations of the Cross

OLG OLLUSA

🙏Our Lady of Guadalupe at Our Lady of the Lake💒

Musical Monday: Local Talent-Turned Worldwide

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 03/02/2015 at 23:00

Please support my friends in their ♪music♫ endeavors:

  • Dorothy Anne (fellow †faithful† Filipina ~ we and our sisters attended high school together) is rai$ing fund$ for her debut album! ♥

  • L.L. (which stands for Larnell Lewis ~ my workout buddy) goes by Big Lewis as he releases his rap on a “positive platform!” ✌

Thank †GOD† for their gifts of putting lyric to paper and sharing their talent with the world!!!

Study Saturday: Stress & Spirit

In ♥ & Soul, Community, Home Sweet Home, Pro-DiSPO, Relationships, Study Saturday, Weekly Wonders, Yours Truly on 01/31/2015 at 18:45

When I wined and dined the other night, I was filled with a wealth of insight!

My pilot friend, a fellow Catholic, categorized a couple of things that are strongly involved in our daily lives:

Stress and Spirit

He broke down stress into two types:

  • Constructive stress ~ in which you’re engaging in activity that produces rewarding results (i.e., exercise)
  • Deconstructive stress ~ in which you’re waiting and worrying rather than doing (i.e., stressing at computer)

He split spirit into these two:

  • Encouraging spirit ~ in which someone motivates you to do your best (i.e., mentor)
  • Discouraging spirit ~ in which someone downplays your activities or goals

Also, Captain Kirk pointed out to me (the obvious ~ yet I was oblivious until now) that my initials stand for education:

ED = Elaine Dispo

Thirsty Thursday: Supplication Way

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, Workin' Woman, Yours Truly on 12/11/2014 at 14:00

The Prayer Way† wraps up with Supplication, for others, and ourselves.

When we or others who we know about are in need, we petition prayers for GOD to grant those requests. At our Advent Penance last week, I confessed to the priest about my admitted resentment toward my mother and my sorrow for feeling like I’m breaking the 4th Commandment. He advised me to accept our own and others’ weaknesses and appreciate that I still have my mother around. Therefore, I continue to give gratitude for my blessings and pray for ~ as well as help ~ those less fortunate, especially those who have experienced loss of loved ones, as well as remind myself that CHRIST JESUS had to bear His Cross and endure torture. We maintain our faith and ♥love♥ in Him to lead us along His righteous path toward Heaven.

In †GOD† we trust …

Here are the rest of our ACTs to practice everyday as we pray

Our Lady of Guadalupe (who we celebrate mañana)

O Most Pure Lady of Guadalupe, obtain for me from your divine Son the forgiveness of my sins, blessings on my work, healing of my illnesses and needs, and everything that you believe is best for me and for my family. O Blessed Mother of †GOD†! Do not despise our supplications, but instead, free us from all danger. O Lady full of glory and of blessings, we ask all these things through †CHRIST JESUS† Our †LORD†. Amen.

Sources

  • Fr. Oscar J. Lukefahr, C. M. “From the Spiritual Director.” The Association of the Miraculous Medal, Vol. 47, No. 3: Fall Bulletin (2014).*
  • Jesus Our Life Activity Book, Faith and Life Series, 3rd ed. (Book 2). Chapter 9, Lesson 2, (p. 34)**; “Kinds of Prayer,” Chapter 15, Lesson 3 (p. 59)***. Ignatius Press, San Francisco. Catholics United for the Faith, Steubenville, Ohio. (2014).

Thirsty Thursday: The Prayer Way

In Community, Home Sweet Home, Relationships, Thirsty Thursday, Weekly Wonders, What's Hot on 11/13/2014 at 15:33

To ♪The Player Way♫ chorus rhythm of rapper pastor Ma$e …

Everything that I do be all about the ☼LORD†
I’ve been lifting up †prayer† instead of being bored
Getting lifted by my ♥heart♥ and ☼soul☼
I give the world GOD, who has the main role
In my life
So I maintain thrive and strife
In the ☼morning☼, noon, and night, at all times everyday
†The Prayer Way, the Prayer Way†

†The Prayer Way†, by Elaine Dispo (Bust a Flow)

I went the extra mile to freestyle from another song to remind us about the importance of leading a prayerful life.

JP2

Crucifixion Statue from María Elena and Rosary blessed by Pope JP2 from Church Bro Joe

Recently, Bishop Mike sent me a newsletter* with valuable information, including the ACTS acronym that stands for these prayer divisions that appeared on the first page and also in my own Religious Education teachings of loving GOD** and prayer***:

*How to Pray

  • Adoration♥ ~ **loving GOD
  • Contrition† 
  • Thanksgiving♣ ~ **thanking GOD
  • Supplication☼ ~ ***petition (**asking GOD for things we need) and ***intercession (**praying for other people)

We’ll review each prayer division individually in the next Thirsty Thursday segments. Meanwhile,

Keep shining * Keep smiling * Keep †praying† * Keep following GOD’s perfect plan!!!

Sources

  • Fr. Oscar J. Lukefahr, C. M. “From the Spiritual Director.” The Association of the Miraculous Medal, Vol. 47, No. 3: Fall Bulletin (2014).*
  • Jesus Our Life Activity Book, Faith and Life Series, 3rd ed. (Book 2). Chapter 9, Lesson 2, (p. 34)**; “Kinds of Prayer,” Chapter 15, Lesson 3 (p. 59)***. Ignatius Press, San Francisco. Catholics United for the Faith, Steubenville, Ohio. (2014).
  • Lyrics inspired from: Ma$e. “The Player Way.” Retrieved from MetroLyrics.

3:33 ~ make a †prayer†

Thirsty Thursday: RIP

In ♥ & Soul, Community, Home Sweet Home, Relationships, Thirsty Thursday, Weekly Wonders, Yours Truly on 09/18/2014 at 19:00

Today, my good sister in CHRIST and I visited our loved ones’ resting places. Here is the prayer from my book that we said for them.

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Their special spots are in beautiful memorial gardens.

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One of them has his birthday today, so we celebrated Mass for him this morning.

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Thirsty Thursday: Commandments vs. Capital Sins

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 08/14/2014 at 13:00

In my quest to get closer to Heaven …

La Virgen de Guadalupe

Regalo de México de mi Suegra

I strive to thrive on the Ten Commandments and live by the Four Cardinal Virtues while doing my best to resist the Seven Deadly Sins. Here is a list of each of them: the Commandments, along with the Sins that impose temptation to break those Commandments, and the Virtues to keep in order to prevent myself from committing those Sins:

Regalos de Puerto Rico

Regalos de Puerto Rico de la Familia Bruno

10 Commandments = MUST Do 7 Capital Sins = DON’T Do 4 Cardinal Virtues = MUST Maintain
You shall have no other gods before me. Greed, Pride Fortitude, Justice, Prudence, Temperance
You shall not make for yourself a carved image – any likeness of anything that is in Heaven above, or that is in the Earth beneath, or that is in the water under the Earth. Pride Fortitude, Justice, Prudence, Temperance
You shall not take the name of the LORD your GOD in vain. Anger Fortitude, Justice, Prudence, Temperance
Remember the Sabbath day, to keep holy. Gluttony, Lust, Sloth Fortitude, Justice, Prudence, Temperance
Honor your father and your mother. Anger, Pride, Sloth Fortitude, Justice, Prudence, Temperance
You shall not murder. Anger Fortitude, Justice, Prudence, Temperance
You shall not commit adultery. Envy, Greed, Lust Fortitude, Justice, Prudence, Temperance
You shall not steal. Greed Fortitude, Justice, Prudence, Temperance
You shall not bear false witness against your neighbor. Greed, Pride Fortitude, Justice, Prudence, Temperance
You shall not covet your neighbor’s house; you shall not cover your neighbor’s wife, nor his male servant, nor his female servant, nor his ox, nor his donkey, nor anything that is your neighbor’s. Envy, Greed, Lust Fortitude, Justice, Prudence, Temperance
Regalos de Puerto Rico

Regalos de Puerto Rico de la Familia Bruno

Thirsty Thursday: Listen to the LORD

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Thirsty Thursday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 04/10/2014 at 07:45

Burdens = BLESSINGS

How could that be? you may ask. It’s all about how you approach it. Everything happens for a reason, and what matters is how we handle it. Turn to GOD because He takes care of us!

Wipe away Worry with WORSHIP

At first, I anticipated this week of preparation as overwhelming: getting ready for Holy Week • practicing my readings ~ including narrating the long Gospel ~ for Palm Sunday Mass at Church this weekend • revising my PowerPoint as my proposal defense is the next step in my dissertation • training for my new job. Rather than referring to these priorities as problems, I must remain undaunted by praising the LORD at all times for leading me to this point and seeking the HOLY SPIRIT for guidance to persevere.

Fade away Fear for FAITH

No negativity or fear are allowed here ~ just a positive perspective with the following Ls:

LORD * LOVE * LIVE * LIFE * LEAD * LISTEN

Sometimes, silence is of the essence, so our Heavenly Shepherd deserves our time when we open our eyes, ears, minds, hearts and souls to Him, ready to receive His presence … and His message. Let’s build our relationship with the most important One of all: the LORD JESUS CHRIST, by communicating with Him through prayer. Our prayers aren’t simply to tell and ask Him about our wants and needs; they’re to seek and find out about His will and way for us.

Amend Anxiety, Anguish & Anger into ANSWERS that come only from GOD & be content even when not certain

More Reflections from Rediscovering Catholicism

Now I realize why I may not have turned on my music every time I drive, shower or study lately: I need #silence to #communicate w/ #GOD in order to #listen to Him #speak! ~ #sign from Chapter 13: #Daily #Prayer 🙏👂☝️

Chapter 14 about The #Mass provides me with a #greater #appreciation for all parts of the #Liturgy & the #Eucharist, including my #ministry & #service, my next one being this weekend for #PalmSunday #readings & #Gospel. 💒💖👏

Which do we live by: His #Word or the #world? I encourage you to check out these first two pages of Chapter 15: #TheBible & to make the #Bible your life’s practice for #happiness #comfort #strength! 📖🙏☝️✌️💪😍

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Palm Sunday 2014 Readings

† Matthew 21:1-11
† Isaiah 50:4-7
† Philippians 2:6-11
† Matthew 26:14-27:66

Completely confide in CHRIST!!! 🙏☝️👏✌️💒

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Draw the #LORD into your #heart & your #soul –> the #true #key to #happiness … Even in times of #uncertainty, #GOD will take #care of #everything! 🙏☝️✌️👏💖💒🔑😍

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[from Our Lady of the Lake University‘s Providential Findings ~ Catholic school where I pursue my PhD]

Study Saturday: Spirit & Soul

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Study Saturday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 04/05/2014 at 19:22

Great News:

IRB approved my study for my PhD!

To elaborate, the Institutional Review Board at Our Lady of the Lake University has given me the green light to conduct my doctoral dissertation research. This was my next step up since my committee blessed my Concept Proposal. Now I feel this sense of accomplishment and relief since investing countless hours, that the fruits of my labor are blooming, just like flowers are blossoming from the Spring showers. Of course, I still have more to do from here, yet reaching this point reminds me that I am getting closer to my goal, and that my investment of time and energy to my study is well worth it.

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My ultimate goal actually is getting closer to GOD, by following His will and His way. Reaching my PhD can open up my capacity to serve GOD’s people, and in turn, to serve Him first and foremost. Reading Rediscovering Catholicism by Matthew Kelly has opened up my heart to fulfilling my true purpose. Reflections on my own relationship with the LORD has helped me soak in a positive perspective on all of my other practices in my daily life, because I can center them around Him.

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The same applies to my new job as a professional photographer. During my orientation and training process, I have been learning new photography and sales techniques. On one day off from my work site, I’m still studying on my own to know my job and our products. The teacher nature in me has quizzed myself by writing practice exams to do test runs and ensure my knowledge. Addressing issues that call for improvement head-on will build up my progress, and approaching everything positively will lead me to keep preceding on the right path, as my boss showed us this morning!

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2:22 ~ make a wish!!!

Thirsty Thursday: The TRUTH

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Politics, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 03/27/2014 at 18:10

My ultimate goal: to be closer to GOD each & everyday!

Will y’all also join me on my journey and invite GOD into your heart, soul and every aspect of your lives?

Last weekend, I truly felt GOD speaking through me as His instrument as I proclaimed His Word at Mass:
† Exodus 17:3-7
† Psalm 95:1-2, 6-7, 8-9
† Romans 5:1-2, 5-8

Then our Deacon read the Gospel from John 4:5-42, followed by our Priest’s Homily, during which he asked if we were thirsty. I was, both figuratively and literally, because the first reading introduced Moses’ followers as thirsty for water, and I too, was thirsty after speaking at the altar, and also because

I long to be closer to GOD, as I belong to Him.

When folks have asked me what I’m giving up for Lent or tell me what they’re giving up during this Lenten season, the past few years, I’d say that I don’t “give up” ~ but rather:

I give my time to enrich and strengthen my relationship with GOD.

After Easter, I don’t just resume my regular life; instead I lead a richer life because of GOD‘s strength and guidance, as well as His patience and mercy, which He instilled in me. This year, my companion through this time is a book provided by my Church, called Rediscover Catholicism: A Spiritual Guide to Living with Passion & Purpose by Matthew Kelly*.

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One decade ago, upon my visit to my Motherland, the Philippines, my cousin’s wife gave me pasalubong (gift), which I read during Lent and still cherish to this day: The Purpose Driven Life by Rick Warren. If you’re seeking a sense of direction, I recommend both of these readings, as you go on your own walk with GOD.

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Nothing matters more than He does because nothing is possible without Him.

*Reflections of Celebration …

#GOD led me to read this after I wrapped up the day on my #dissertation, & this very much has to do w/my #study as well as my #spirituality & #life: “The very #best #coaches will tell you that #teams that #win #championships are those that #focus on the #basics and #master them #together.” ~ Matthew Kelly

Chapter 1 on #Universal #Hunger reminds me of the song lyrics in #ThereIsALonging (in our #Hearts) because we #thirst for the #Truth = #GOD ❤

Chapter 2 on The #Prevailing #Philosophy prompts me to point out that we’re not here to serve ourselves & seek fast results, but rather to serve #GOD & seek His #purpose while remaining #patient & without questioning His will be done. #TrustInHim

Chapter 3 entitled Is #JESUS Still #Relevant? shows me that #InstantGratification won’t bring us closer to #Heaven, #GreatLOVE will. #LiveLikeJESUS! #Disciple = #Discipline

Chapter 4 on #Searching for #Identity inspires me to #maximize my #potential to #love & #serve #GOD & His #people ~ that is the #heart & #soul of my #person. ♥♥♥ #LoveGOD = #LovePeople ❤ ❤ ❤

Chapter 5 about what we #Celebrate brought to mind this song http://youtu.be/04y_KfO7GzI ~ so let’s #approach #life w/ the #LORD of #love taking the #lead on our #way according to His #will! #GOD = #GOoD 🙏👏✌️☝️💒💖

*… Leading into Authenticity

Chapter 6 called “What Is the #Authentic #Life?” does #guide me toward the #spiritual #secret: to be #holy in #everything that I do. For me, this is through #service to my #Church & #community + #work on my #dissertation & #career + #relationships w/ my #family & #friends ~ ALL to #lead w/ #great #LOVE for #GOD & His #creation! 💖👏🙏✌️☝️📖💒

1:11 ~ make a wish … Or actually, say a prayer!!!