advisor, class, classes, club, clubs, College, college class, college classes, college course, college courses, college student, college students, course, courses, education, educator, Elaine the Educator, encourage, encouragement, excel, excellence, fellow, higher ed, higher education, impact, influence, influential, inspiration, inspire, instructor, make a difference, mentor, motivate, motivation, organization, organizations, professor, pupil, pupils, sponsor, student, student club, students, Study Saturday, teacher
In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 07/11/2015 at 14:30
As I enter my sabbatical the remainder of this ☼summer☼ to strive to finish my dissertation and prepare my defense, I still reminisce about my college teaching career that started before I pursued my Ph.D. and continued to flourish in the process:
My most recent batch of students definitely maximized their potential!
2013, 2014, Advent, American Red Cross, Angel Tree, Anniversary, Basketball, Birthday, child, Christian Foundation for Children and Aging, Christmas, Cocktail, Cocktail Dress, Cocktail Dress Workouts, Cocktail Dresses, Cocktail Recipe, Cocktails, Dallas Mavericks, Dispo Hoop Scoops, donate, donating, donation, donations, dream, dreams, Exercise, family, Fitness, gift, gifts, give, giving, goal, goals, God, Graduate, Graduation, Health, Healthy Chili Recipe, Healthy Cocktail Recipe, Healthy Cookie Recipe, Healthy Holiday Recipe, Healthy Holiday Recipes, Healthy Recipe, Healthy Recipes, holiday, Holiday Chili Recipe, Holiday Cocktail Dress, Holiday Cocktail Recipe, Holiday Cookie Recipe, Holiday Recipe, Holiday Recipes, holiday season, Holidays, HOLYday, HOLYday Cheer, HOLYday Season, HOLYdays, Mavericks, Mavs, Peace, Pretty Fit, pursue, pursuit, pursuits, Rant Sports, reason for the season, Season, Season of Giving, season's greetings, soul, soulful, spirit, spirits, sponsor, sponsored child, sponsored children, sports, The University of Texas at Arlington, Typhoon Appeal, Typhoon Haiyan, Typhoon Relief, Typhoon Yolanda, UTA, wellness, Year of Courting, Year to Follow Our Dreams, Yolanda
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, What's Hot, Workin' Woman, Yours Truly on 12/19/2013 at 05:16
Merry One Week Until CHRISTmas, Everybody! May GOD Bless Us Everyone!
In the spirit of this ADVENT Season, when we prepare for the birth of JESUS, who gave EVERYTHING, including His own life, let us remember the Reason for the Season. Let us spread HOLYday cheer by giving.
One way we can give is through generosity to strangers, our neighbors, our fellow man. To honor my sister — who I’m proud to share has graduated with her Master of Science degree in Nursing and now works as a Nurse Practitioner for Psychiatry/Mental Health — on her birthday and my parents on their anniversary, I donated to the Typhoon Yolanda/Haiyan relief through the American Red Cross.
Here are my past dozen Dispo Hoop Scoops on the Dallas Mavericks:
Here are my Pretty Fit posts, chockful of Yours Truly’s recipes and workouts:

Tacky Sweater by Adam Levine

Christmas Cat Cookies by Yours Truly

Pretty Fit E on VDay

Pretty Fit E on NYE

Crock Pot Chili by Yours Truly

Fro-Yo YOLO fo’sho’
As we celebrate this Season of Giving, I try not to surrender to the commercialization of CHRISTmas. Since my family and I are grateful for what we already have and won’t exchange gifts this year, I shall share with those who are in need. I started with my Angel Tree child who I chose from church and will continue with my Christian Foundation for Children and Aging sponsored child.
Some of the things that I thank GOD for are His will, grace and guidance, His people ~ including my dear friend and spiritual mentor Bishop Mike who soon will retire, my family whose blood is thicker than water, my bestie Melody who has been with me through thick and thin, my Team Dr. D for my Ph.D. ~ His creatures who are my loves ~ especially my Double A-Team ~ and great opportunities, such as hearing His calling for me to proclaim His word at Mass. For my sis and her hubby, both Mr. & Mrs. Cooley graduated from The University of Texas at Arlington this past weekend, and I could not have been prouder of Joanne’s MSN (UTA’s College of Nursing had the most thorough Graduation Commencement that I’ve ever attended — I was extremely impressed that each of the graduates’ dissertation, thesis or honors research titles and/or jobs were called out, along with their names, as they walked across the stage) and her husband/my “bro” Ryan’s Bachelor of Science in Exercise Science/Kinesiology, Summa Cum Laude (“with highest honors”).
As we wrap up 2013 ~ which I did deem as the Year to Follow Our Dreams ~ I pursue 2014 ~ which I call the Year of Courting ~ as the time to come closer to completing my doctoral degree at Our Lady of the Lake University. During my prayers about progressing through my dissertation, I listened to GOD’s message to me about making a difference in my research. Bearing in mind that my study is about coaching, I indeed hope that I somehow can change how coaches influence their players: not necessarily to just seek winning in their sports, but being champions as people.
11:11 ~ make a wish!!!
Basketball, calling, Christmas, church, Dallas Cowboys, Dallas Mavericks, devastation, dissertation, Fitness, Football, gifts, giving, God, Haiyan, Health, Holidays, NBA, NFL, Philippines, presents, Pretty Fit, reason for the season, recovery, service, sponsor, sports, thanks, Thanksgiving, Typhoon, wellbeing, wellness, Yolanda
In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Travel, What's Hot, Workin' Woman, Yours Truly on 11/13/2013 at 21:33
Happy Hump Day!

In the wake of Typhoon Haiyan/Yolanda, my family and agreed not to exchange CHRISTmas presents this year, as we have enough to be grateful for. The people who I will give something to are the children who I sponsor: the girl who my sister found for me in the Philippines through Christian Foundation of Children and Aging and the girl who I picked from my Church’s Angel Tree. You also have the opportunity to contribute to the relief from this devastation: World Food Programme…
Bearing this in mind, here are my latest Days of THANKS:
Day 12: I’m THANKful for GOD’s calling and gifts, in particular for my service to the Church, where I’ll put my public speaking skills and voice to good use again, as a lector at mass (previously used to sing in the choir/music ministry and teaching speech at the college level)
Day 13: I’m THANKful for good health, so I spread the wealth in my wellness articles and contributions to the Pretty Fit app and blog
Speaking of my blog, here are my latest Rant posts:
Elaine Dispo’s Hoop Scoops – Mavs
Elaine Dispo’s Ball Calls – Dallas Cowboys
3:33 ~ make a wish!!!
Alzheimer's, charity, community, donate, health benefits, philanthropy, pledge, sponsor, worthy cause
In ♥ & Soul, Community, Health, Public Interest, Relationships, Sports, What's Hot, Yours Truly on 09/08/2013 at 02:44
Elaine & Team TRE Walk to End Alzheimer’s in Abilene 👈👈👈 Please $pon$or💸 my #WalkToEndAlzheimers👣 which takes place 2wks from today, thanks!✌
I take A LOT of photos📷 because I want my memories to be captured on film when I can no longer remember… Or should I say “if” or “that’ll never happen”? Unfortunately, Alzheimer’s runs in my family, having struck my maternal grandfather👴 & both my grandmothers👵 + my great-aunt Alice who’s still alive. Now I’m pitching in my part to make a difference by walking👟 + rai$ing fund$💰 to research🔬 & shed light🔦 on this serious ailment that has taken precious moments away from so many! As I’m studying college coaches’ leadership for my doctoral🎓 dissertation📘 I was disappointed about Tennessee Lady Vols Head Basketball🏀 Coach Pat Summit’s dementia diagnosis, so even the greats of the game aren’t immune to this dire circumstance.
Our hearts💜 shouldn’t🚫break💔 if they forget because they remain in our hearts as we honor them!
~ Team TRE (Tina • Roxy • Elaine)
Team TRE of Abilene
Watching someone we love lose his/her memory can be very devastating. For Team TRE, we’ve all been personally affected by Alzheimer’s: Tina’s mother-in-law/Roxy’s grandmother + 3 out of 4 of Elaine’s late grandparents & surviving great-aunt. On Sept. 21, 2013, the TRE trio will take steps to end this epidemic once & for all with the Walk to End Alzheimer’s in Abilene.
Join Team TRE (Tina • Roxy • Elaine) for the Alzheimer’s Association Walk to End Alzheimer’s®, the nation’s largest event to raise awareness and funds to fight Alzheimer’s disease. Together, we can advance research to treat and prevent Alzheimer’s, and provide programs to improve the lives of millions of affected Americans. Unite in a movement to reclaim their future.
Let’s *SAVE MEMORIES* ~ those of our loved ones & those who we can spare from this disease.
***Info from Alzheimer’s Association Walk to End Alzheimer’s®***
I’m walking to help reclaim the future for millions. By participating in the Alzheimer’s Association Walk to End Alzheimer’s, I’m committed to raising awareness and funds for Alzheimer research, care and support.
Currently, more than 5 million Americans have Alzheimer’s and that number is expected to grow to as many as 16 million by 2050. Our future is at risk unless we can find a way to change the course of this disease.
I need your support to do my part! Please make a donation to help the Alzheimer’s Association advance research into prevention, treatments and a cure for Alzheimer’s. For the millions already affected by the disease, the Association offers care, education, support and resources in communities nationwide.
Thank you for joining our movement! The end of Alzheimer’s disease starts here.



