elainedispo

Posts Tagged ‘Star Wars’

Study Saturday: Prime Time Wisdom

In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/03/2015 at 08:00

Advice / Anecdotes (like the Alliteration?) from Fall TV

Home Reno

Grey’s Anatomy revolves around Dr. Meredith Grey (center), here with her ½-sister from her late mom, Dr. Ellis Grey’s side, Dr. Margaret Pierce, a.k.a. “Maggie” (to her right/viewer’s left) & sister-in-law from her late husband, Dr. Derek Shepherd, a.k.a. “McDreamy‘s” side, Dr. Amelia Shepherd (to her left/viewer’s right) after they demolished a wall ~ as my doc friendturned published author says, we “build out of bricks,” so here these 3 are, starting over from scratch. #HomeReno #DISPObustAFlow Rando Info: Doesn’t the actress who plays Maggie look like the Special K commercial chick in lumberjack (red and black) plaid on a bus? | Courtesy ABC

Grey’s Anatomy on Leadership

Be worthy of being believed in, of being looked up to.

Dr. Edwards to “the other” Dr. Shepherd* (Feb. 26, 2015)

You have to lead.

~ Dr. Harmon to “the other” Dr. Shepherd* (Feb. 26, 2015)

Being a leader isn’t about whether they’ll listen to you, it’s whether they believe in you.

former Chief Dr. Richard Webber to new Chief Dr. Miranda Bailey (Oct. 1, 2015)

I call this GA 360 because this is relevant to followers and leaders alike:

  • Mentors, in the resident’s case of following the attendings
  • Speakers, in my college public speaking students‘ case
  • Leaders, as I’ve studied for my Doctor of Philosophy

Confidence

“There’s a scientific study that shows that if you stand in superhero pose for just five minutes before a job interview or a big presentation or a really hard task, you will not only feel confident, but you will perform measurably better.

~ *Dr. Amelia Shepherd to Dr. Edwards on Grey’s (March 5, 2015)

From Big Bang Theory {next three examples}

Dr. Leonard: “I’m a little nervous” (about approaching George Lucas at Skywalker Ranch).

Dr. Sheldon Cooper: “Get over it. Confidence is key in these situations.”

Empathy

It’s an evolutionary advantage to be included in things.” [as I teach about affection being a basic interpersonal/social need]

Dr. Amy [played by real-life Ph.D. and the Blossom star from 2½ decades ago] about feeling left out to empathize with bf Sheldon

Alliteration and Assonance

You are the King Kong of Ping Pong. You are the Menace of Table Tennis … You said you played Badminton? More like Sadminton!

Dr. Howard to Dr. Raj

Progress

You know why you’re acting this way? You’re so close! I’ve been there … When you’re about to make a breakthrough. Keep going. Don’t stop.

Dr. Derek Shepherd to Dr. Caliet (wannabe mistress) on GA (March 26, 2015)

^– I most certainly must heed this as I approach my finish line! –^ 

Side chart note: Without McDreamy and McSteamy in the mix at Seattle Grace (now Grey-Sloan ~ bad-to-the-bone), it’s “Attending Poser” / *NEW* *HOT* Intern who I’ll chase [not really — just making time to rhyme as always all days]! #DISPObustAFlow 

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Manny Monday: Fight, 4th, Cinco, Nurses & Moms

In ♥ & Soul, Beauty Tuesday, Community, Feline Friday, Fitness Friday, Floral Friday, Health, Home Sweet Home, Manic Monday, Motivational Monday, Politics, Public Interest, Relationships, Sports, Sports Sunday, Study Saturday, Technology, Throwback Thursday, Travel, Weekly Wonders, What's Hot, Yours Truly on 05/04/2015 at 21:30

Happy May the 4th be with You!

Princess Elaina

Monday’s multiple feature is about May days …

  • First, I traveled to SA for school and to meet with my esés for the game and fight*
Pinoy Pride

Pinoy Pride

*My remarks about Manny:

  • He has way more going on in his life than just being a fighter:
  1. He lives by his faith
  2. He is a hero to his family and my native country due to
  • his generosity from his earnings and
  • his political career

… while Fighter is the only identity that Floyd Mayweather has achieved:

  1. Professionally, obviously
  2. Personally ~ considering his history of violence

This self-proclaimed $Money$ was in it for

  • The title and to remain undefeated
  • $elfishly keeping his winnings

 

  • Before and after my trip back home, I had to celebrate May the Fourth be with You 

*** Star Wars *stars* ***

Cory’s King Cavalier Spaniels

Charlotte Bleu

Charlotte Bleu as Chewbacca

Rowley Jazz

♪♫Rowley Jazz♫♪ as R2D2

Chris’ Rat Terrier

Snappy Jack

Snappy Jack as Darth Vader

My Double As as Princess Leia

Queen Asia

Queen Asia with Obi-Wan Kenobi‘s Krayt Dragon

Princess Annie

Princess Annie with Mardji Elephants

  • Please vote for my Nurse Mom the Bday Girl in spirit of Nurses Week (May 6th-12th) and ☼Mother’s Day☼
IMG_6622

Please go to No. 16 of 37 to find us, thanks!

  • Please read this San Angelo Standard-Times article about my grad school classmate who asks for us to donate in the wake of the Nepal earthquake (in which I’m also quoted)
ASU Grad

Throwback: Decade ago when we were awarded with our ASU grad scholarships

080505a2 080505b

080506

080508

¡Feliz Cinco de Mayo mañana!

Beauty Tuesday: Top 13 Halloween

In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 10/28/2014 at 08:00

 

 

Happy Early Halloween!!!

Costume Countdown …

Slide1

#10

Slide2

#9

Slide3

#8

Slide4

#7

Slide5

#6

Slide6

#5

Slide7

#4

Slide8

 #3

Slide9

 #2

Slide10

#1

Slide11

Even my Double A-Team look so neat, as they represent Sesame Street!

Slide12

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Throwback Thursday Tags: Lifestyle & Fitness + Procrastinating Beauty

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, What's Hot, Workin' Woman, Yours Truly on 03/14/2014 at 04:11

In the spirit of Throwback Thursday, after going Tuesday Beauty happy and adding the 2 for Tuesday *bonus* Sweater Weather Tag, I’m accepting these 2013 truth challenges for full disclosure. Enjoy, and if you’ve done either of these tags, please feel free to comment with the link to your answers!

 * Lifestyle & Fitness Tag ~ from GetFitWithLeyla‘s Lifestyle & Fitness TAG video [Questions are in bold; my answers are in italics.]

  1. How fit do you consider yourself to be? Are you happy with the shape you’re in? On a scale from 1-10, I’d say an 8. While I know that I’m fab, I still can stand to lose some flab. 
  2. Do you play any sports? I did back in the day ~ as in basketball & tennis 2 decades ago in jr. high ~ then discovered that I’m a much better spectator @ my fave sport: basketball, than I am as a baller… Competitions in which I’ve participated as a grown-up have been races, but I’ve mainly run them to benefit their worthy causes. Now I’m proud to say that I’m part of the 26.2 (full marathon) club & have run in several smaller events (e.g., 5Ks) since then! 
    Fiesta Marathon

    Shot Gun Bang! Fiesta Marathon‘s my chance to run like a Mustang!

    STC 5K

    South Texas College 5K (where I used to teach) ~ I should’ve done more high knees!

  3. Besides those, do you exercise as well? That’s exactly what I do to stay fit nowadays! Please check out my recommendations on the Pretty Fit Way blog & the Pretty Fit iOS app
  4. Do you have any fitness or health related goals? I work out to stay healthy, relieve stress & reduce my risk for disease in the long run. 
  5. Which celebrity’s body would you like to have? Does Elaine Dispo count? I’d like to say I’m my own celeb… But if I had to choose someone other than yours truly, I really dig on Jessica Alba’s bod! Plus, I must give myself props on mocking other folks pretty well for Halloween. 
    DCC

    *TRUE BLUE* Dallas Cowboys Cheerleader

    Princess Leia Wannabe

    I love the Princess Leia hair from Episode IV, but it’s her goddess bod from VI that screams SEXY!

  6. What’s your favorite and/or least favorite exercise? My #1 fave is dancing because I can do it anywhere & everywhere; as a matter of fact, I most recently caught myself just grooving to the chores without even planning to burn calories that way today! My least fave may have to be burpees (jump to plank to squat) because they kick my boot-ay, but they’re definitely effective for my boot-ay! 
  7. How important is leading an active and healthy lifestyle for you? Extremely; this is THE way of life, not just for the sake of taking care of our bodies, but also our minds & our souls ~ not to mention our hearts (both literally & figuratively) ~ all the way inside & out! 
  8. How much attention to a healthy diet do you pay? On a scale from 1-10, I’d go with a 7. Although I keep track of my calorie consumption & burn, I don’t always pass up my weakness: sweets (e.g., cupcakes)! 
  9. What’s your biggest diet secret? I don’t diet. Since I don’t believe in depriving myself from what brings me joy, I’ll at least control my portions & eat in moderation. 
  10. Do you smoke, or have you ever smoked in the past? Never ever. I don’t have the desire to mess up my lungs, heart, teeth or skin… So no, thanks! 

* Procrastinating Beauty Tag [from FrmHeadToToe Jen‘s Procrastinating Beauty Blogger TAG]

  1. Name a beauty regimen that you rarely do? I’ve never applied primer to my face. I’m not into caking on a mask, as I’m completely content with my concealer, foundation & powder (I don’t always use ALL of the above @ the same time). 
  2. Is washing your make-up brushes something that you do regularly? I don’t wash them too frequently because I want them to last, so I don’t use the same ones too often. When I do wash them, I use my M•A•C Brush Cleanser (pictured below). 
  3. How long will you last with chipped nail polish? I plead the 5th… on going past the 5th day. 
    Spring forward

    Spring forward means…

    Sports Watches

    … that it’s time to change my nail color!

  4. How long will you put off buying/replacing a beauty product, even if you need it? I seldom ever need a new beauty product because I usually have a backup supply to replenish once I run out of something. 
  5. What is your worst beauty habit? Admittedly, I’ve gone to sleep without removing my makeup & washing my face on more than a few occasions ~ not something I’m proud of, for which there aren’t any legit excuses. 
  6. Name something non-beauty related that you put off doing all the time? Decluttering ~ which I’m actually doing during this Spring Break on breaks from my dissertation! Since I’m not that much of a cosmetics hoarder, I don’t have much to purge, but I did get rid of loads of Bath & Body Works nail polish 1½ years ago, way past due. 
  7. When going out somewhere, do you leave getting ready to the last minute? Not always; I usually spare 2-3h before I’m supposed to leave for a planned event, so I can devote a little more time on my studies, a project or pleasure-______ (-reading, -surfing ~ as in channel- or net-surfing, etc.) before I take off. If I go the other way around & keep working then have minimal time to shower, hair & makeup + nails, then I don’t do myself justice. 
  8. Can you commit to spending bans? I haven’t made any, but I suppose that it’s worth a shot. Now if I only I had before my cosmetics sprees! How lame that my hometown just closed down our only M•A•C shop yesterday after being open for a short while. 
  9. How organized are your make-up and nail polish collections? On a scale from 1-10, this should be a solid 9. Check out my acrylic organizer on my dresser here, where I can find everything in place, arranged according to color & category (nails on the left, makeup on the right). The red & clear beads that help keep my eye liners, lip balms & gloss straight in the front right compartment are from the centerpiece of my table at the Sweetheart Ball to celebrate this past Valentine’s Day

    Nails & Makeup

    Acrylic Organizer keeps my RTW Nail Care & Makeup out in View for Open Concept

LOVE

Red + Clear Beads = LOVE Ambiance

♥ Warmest Kisses, Tightest Hugs & Much LOVE to my Dearest Darling Lola Rosing (March 5, 1910-March 14, 2014) in Heaven above!!! 

#ThrowbackThursday #TBT: We #celebrate my #LolaRosa‘s #birthday on March 5th & #commemorate her #life on March 14th, so as her 6th #anniversaryapproaches, I share this #fond #memory of these 3 #generations: my #dearest#darling #LolaRosing, my #beautiful #Nanay Estrella Dispo & yours truly on that#spring day in The Philippines  ♥♣☼ As my #cousin Ignaz Philip Reyes said about our #maternal #grandmother: our #grandma led through #struggles up until her last #breath! We #love you, #Lola #Rosa in #Heaven above  fellow #teacher my#PenPal who instilled in me #FaithHopeLove … Request to my family & friends: please pray for the repose of her soul, thank you Uncles Antero Tavernero Art ReyesDrs. Robert Reyes & Yolanda Hernandez-Reyes Titas Mildred Abalos Joy Gomez Jessie Quebral Rosseana De Dios Titos Momoy Lachica Isaac Lachica Sr. Ate Rose Razon-Basinillo Kuya Arnel Basinillo Drs. Vee Luna & June Luna Kuya Mark Anthony Razon Ate Sonia Pahayo Kuya Rod Dallape sister Joanne Dispo cousins Eeno Ki Juan Raymundo Abalos Guizano Andrew Abalos Guizano Lowell Gomez Donnabelle Gomez-Parfan Boie Parfan Gomez Parfan Pamela Abalos-Carranza Kristine Abalos De Casa Clod Lachica Cinense Naomi Lachica Diane De Dios + cousins’ children/4th genArielle Royse R Basinillo Arthur Basinillo Antonio Gomez ***Maraming Salamat*** (3.5.1910-3.14.2008)
Remembering Lola Rosa on her 101st Birthday: 3 generations – Lola Rosing, Nanay, & yours truly – the day after Lola’s 96th Birthday (3/6/2006) — with Estrella Dispo.
Photo: Remembering Lola Rosa on her 101st Birthday: 3 generations -  Lola Rosing, Nanay, & yours truly - the day after Lola's 96th Birthday (3/6/2006)

CHEERS as we Ring in Spring & Get Lucky on St. Patty’s Day!!! ♣ 

11:11 ~ make a wish!!!