Who would’ve thought that the advice offered by Belinda Selene in this month’s Seventeen magazine would actually help yours truly (who’s double the title age)?
Apparently, Jessica Alba must be extremely influential with her following ~ she’s now branded produce! | CourtesySeventeen magazine, October 2015
Bottom Line: Public Speaking revolves around our Audience, just as Writing revolves around our Readers!
I’ve already been on-point with making this Neutrogena base for my face as my go-to double-function foundation for SPF coverage andacneprevention/protection! | CourtesySeventeen magazine, October 2015
Grey’s Anatomy revolves around Dr. Meredith Grey (center), here with her ½-sister from her late mom, Dr. Ellis Grey’s side, Dr. Margaret Pierce, a.k.a. “Maggie” (to her right/viewer’s left) & sister-in-law from her late husband, Dr. Derek Shepherd, a.k.a. “McDreamy‘s” side, Dr. Amelia Shepherd (to her left/viewer’s right) after they demolished a wall ~ as my doc friend–turnedpublished author says, we “build out of bricks,” so here these 3 are, starting over from scratch. #HomeReno#DISPObustAFlow Rando Info: Doesn’t the actress who plays Maggie look like the Special K commercial chick in lumberjack (red and black) plaid on a bus? | CourtesyABC
“There’s a scientific study that shows that if you stand in superhero pose for just five minutes before a job interview or a big presentation or a really hard task, you will not only feel confident, but you will perform measurably better.
^– I most certainly must heed this as I approach my finish line! –^
Side chart note: Without McDreamy and McSteamy in the mix at Seattle Grace (now Grey-Sloan ~ bad-to-the-bone), it’s “Attending Poser” / *NEW* *HOT* Intern who I’ll chase [not really — just making time to rhyme as always all days]! #DISPObustAFlow
When my cohort members and I were admitted into our doctoral program, conscientiousness* happened to be one of the personality traits for which we tested and that we studied in our leadership theories literature. It comes from the (1b) Big Five psychometric assessment that uses the “OCEAN” acronym:
Openness (or Originality)
*Conscientiousness (or Consolidation)
Extroverion ~ I’ve also consistently tested high for this in the (2) Myers-Briggs (as an ENFJ for Extraversion • Intuition • Feeling • Judging) both when I took it as a psych minor for my undergrad and again in doc school
Agreeableness (or Accommodation)
Neuroticism (or Emotional Instability) ~ the reverse of this attribute as leaders and doc students is ideal to deal
According to the (1a) instrument provided by my doctoral degree program, someone who is conscientious is “achievement”-oriented and “self-disciplined” ~ so this implies that conscientiousness involves intentions (definitely something for which I strive).
Currently, my conscientiousness has stuck with me through school ~ as both a scholar and an educator!
If it (Quality magazine) won’t speak to me, it won’t speak to them.
~ Ms. Prescott, Editor-in-Chief
D for
Down * Dreary * Dull * Depressing * Dismal and * Deadly
Banish the Black * Burn the Blue * Bury the Beige
Think pink * Red is dead * Blue is through * Green‘s obscene * Brown’s too boo
Now I know that my advisor wasn’t trying to flatter me, but her acknowledgment meant encouragement … of the ♥heart.
I challenge you fellow servants and leaders to consider which personality traits that you have in order to enhance your strengths and improve from your weaknesses!
Oldham, J. M., & Morris, L. B. (1995). The new personality self-portrait: Why you think, work, love, and act the way you do. New York, NY: Bantam Books.
Out of the business-savvy shows out there, my personal favorite would have to be the The Sopranos. I’ve always been fascinated with mafia ~ not that I’m interested in joining the mob ~ but because organized crime still involves communication and leadership that I’ve studied and taught all through college and graduate school, such as mobster managers
Sonny Corinthos, the “King of Port Charles” in General Hospital, and
the movie Goodfellas, in which the main character’s wife’s character is played by the shrink on The Sopranos!
Until I received my book order, Amazon provided electronically reading from Kindle!
Tony Soprano may not have written the book on leadership …
… but I’m reading a couple of books📚 that are written about his management ~
Makeup moves WON’T work in a car if you must hold up your phone/mirror/compact with your other hand {as a passenger ~ NOT while you’re behind the wheel}
Seriously, though, you may not want to try this at home unless you’re extremely coordinated and can master multi-tasking!
Jumping Jacks ~ for ♥cardio♥ to bring the blood flow to the brain
#DISPObustAFlow
S is for … ☼Sunday☼ Sippy Selfie Somewhat Throwback: South Padre Island for my homecoming en el Valle! ¡Salud!
So, I suggest the second series during study sessions and when you tune into your TV!
#NOexcuses + #NOcouchPotatos = #NOflabTaters
S is for … Sippy Selfie ☼Summertime☼ Sappiness Somewhat Throwback Thursday: Mango Paleta at Zoo on Field Trip with my ☼Summer☼ Speech *Superstar* Students!
For me, my peak-of-☼summer☼ primetime shows (new episodes all air at 8PM Central time) ~ during which I can do these sets of moves ~ include
Flashback *Feline* Friday: My grad cat keeps me company through this cube at my desk! {Fun fotos taken when we lived in Cali then when I taught in the Valley}
Asking and answering questions ~ which also involves the powers of persuasion
Committee, Faculty and Public Defense ~ all for which I’m preparing to get into defense shape (also involved when I initially applied to my doctoral program, my final and comprehensive exams)
Crunching numbers on these 💻devices📱 with my 📔manual📙 on hand👋🏽
I now can empathize with my speech🎤 students who consider public speaking to be 😅nerve-racking, while I encourage them to step outside of their comfort zones!
Add something with which you’re comfortable into the 🔬mix so it’s an easier pill💊 to swallow!
{Just like a re-run of Tia & Tamera that I caught today when new mom Tia introduced her son to new solid food ~ he loved butternut squash while she tried to get him to warm up to peas}
Now that I’ve gotten the hang of it more after going through it in my grad classes plus one-on-one tutorials, I’m actually enjoying it on both my
laptop
and
desktop with the much larger screen!
Bearing in mind all of the above, my PhD program has been the hardest undertaking that I’ve ever experienced, and not simply because I initially anticipated stats with dread …
During my doc degree, I’ve encountered many emotional highs and lows:
Experiences
Emotions
Preparing for my final and comprehensive exams plus my statistics
Anxiety, Nervousness
Passing my final and comprehensive exams
Accomplishment, Achievement
Failing my first stats course and having to retake (never let this happen before)
Disappointment, Failure
Getting kicked out of my first study group (never gave anyone reason to want to before)
Rejection
Celebrating my luminary and candidacy convocations
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
The Elaine Dispo Journal 