Posts Tagged ‘Sunday Fun Day’
animal , animals , Annie , Annie-mal , Annie-versary , Anniemal , Annieversary , Anniversary , Asia , Asia Felina , Asia Felina Catalina , care , Cat , cats , challenge , Challenge the Process , cold day , comfortable , comfy , companion , companionship , concern , consideration , cozy , Dallas Cowboys , dissertation , dissertation defense , dissertation document , dissertation documents , doc , doc docs , Docs , Doctor , Doctor of Philosophy , document , documents , empower , empowerment , Enable Others to Act , Encourage the Heart , example , examples , faculty defense , Feline , felines , full faculty defense , gingerbread , Gingerbread Cat , goal , grad cat , graduate school , Graduation , growth , Happy Holidays , Happy HOLYdays , hard work , Holidays , HOLY-day , HOLY-day season , HOLY-days , HOLYday , HOLYday Season , HOLYdays , hood cat , inspiration , inspire , Inspire a Shared Vision , Lil' Orphan Annie , Lil' Red Riding Hood , Little Orphan Annie , Little Red Riding Hood , Mission , Model the Way , motivate , motivation , opportunity , paper , pet , pets , Ph.D. , PhD , PowerPoint , reflection , research , risk , sAnnie Claws , scholar , season's greetings , spirit , Spirit Sunday , Sports Sunday , stats cat , studies , study , Sunday , Sunday Fun Day , support , support team , Sweater Weather , Sweet Annie , team spirit , Team: Dr. D , test , vision , work
In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Spirit Sunday , Sports , Sports Sunday , Sunday Fun Day , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 11/22/2015 at 12:30
D allas C owboysD issertation C ompletionC hampionship
Those are my goals for today:
hopeful ‘BOYS victory with Tony Romo back as quarterback ~ countdown to end of regulation (game on)
imperative submission of my final draft for review ~ countdown to my dissertation defense (16 more days !)
Grad Cat Asia Felina Catalina Stats Cat Sweet Annie by my side all the way …
Mini Milestones: Feline Friday & Study Saturday
Happy ♥ANNIE -versary♥ to her & yours truly 1 week ago!
action , actions , admirable , air craft , air craft maintenance , Air Force , aircraft , aircraft maintenance , aviation , aviations , Basketball , car maintenance , Career , cherish , dad , Dallas Cowboys , Dallas Cowboys Cheerleaders , deed , did , do , doer , engineer , engineering , enlighten , enlightened , enlightening , enlightenment , ethic , ethical , ethics , example , fam , family , father , father figure , fond memories , Football , Fun , Fun Day , Fun Day Sunday , hard work , hardworking , honorable , influence , influenced , influential , inspirational , inspire , inspired , learn , learned , learner , learning , lesson , lessons , life , live , lives , love , maintenance , math , Memories , memory , military , moment , moments , moral , morality , motivate , motivated , motivational , NBA , NFL , noble , Papa , Papa Jun , paternal , paternal figure , paternity , Philippines , political , politics , pray , prayer , prayers , praying , precious moments , science , service , smart , sports , Sports Sunday , strong work ethic , Sunday , Sunday Fun Day , taught , teach , teacher , tennis , throwback , treasure , U.S. Air Force , United States Air Force , USAF , value , values , veteran , wisdom , wise , work , work ethic , working
In ♥ & Soul , Community , Home Sweet Home , Relationships , Sports Sunday , Sunday Fun Day , Travel , Weekly Wonders , Yours Truly on 10/25/2015 at 15:00
♪Happy ☼Birthday☼♫ to my Dad today!
Go, *Dallas Cowboys *
Just like any fortunate child who has grown up with a father or paternal figure, I feel extremely †blessed† and grateful to still have mine as a constant part of my life.
Papa Jun is one of the most well-rounded people who I know and admire:
Even as an adult, I still keep learning from my Dad, who always enlightens me everyday, through his example and his wisdom as a prayerful soon-to-be first-time grandfather with whom I attended Church today. Cheers, Pops!
Maligayang Bati, Papa Jun , at ♥Mahal♥ Kita!
✌ R.I.P., Flip Saunders of the NBA
360 fountain , animal , animals , Annie's Birthday , Asia , Bible , Birthday , break , breather , Cat , cat companions , Catholic , Catholicism , cats , chill , chillax , chillaxation , Christian , Christianity , church , Dallas Cowboys , devotion , devotional , devotions , dissertation , Doctor of Philosophy , Doctoral Degree , doctoral dissertation , faith , faith family football , fam , family , Feline , feline fam , feline family , felines , Football , fountain , Fun Day Sunday , fun furry friends , fur babies , grad cat , Happy Birthday Annie , HBD Annie , HBD Sweet Annie , Lil' Orphan Annie , Little Orphan Annie , love , pet , pets , Ph.D. , PhD , read , reading , readings , relax , relaxation , Scripture , Sports Sunday , stats cat , Sunday , Sunday Fun Day , Sweet Annie
In ♥ & Soul , Community , De-Stress Saturday , Feline Friday , Floral Friday , Foodie Friday , Foto Friday , Home Sweet Home , Public Interest , Relationships , Soul Saturday , Sports , Sports Sunday , Sunday Fun Day , Technology , Weekly Wonders , What's Hot , Yours Truly on 09/20/2015 at 03:30
HBD, ♥Sweet Annie♥
Today is the Annie -versaryStats Cat
Cat in the Box! Cute things come in Target packages!
So, that’s F for F eline
I can’t leave out Grad Cat Baby Blues
& F also is for:
* F ood * ☼ F lowers☼ (s till in s eason ) –> * F all
How sweet of Mami Aya Mocha Tres Leches for Annie
I never thought that 2 of my fave flaves could be combined … 1st: Choco-Flan . Now, Mocha Tres Leches ! #SweetLife
My tiny tea cup cat’s fave hot spots: the windows! Here she is at the window behind my piano peering out into our garden …
Part of our backyard view complete with lush green grass (most definitely the best-mani hands down summer ☼sun☼ while we can before autumn officially starts soon. After receiving more precipitation
+ F also is for: ☼ † ♥ ✌
* †F aith✌ ♥F amily♥ F ootball
Now that football season has kicked off, this sports spirituality book will do just the trick to keep my soul on a roll while I keep working on my own sports study (been investing 12-15h/day on it lately ~ ’til this weekend so I could focus on my Church readings )!
Go, *Dallas Cowboys*
abuela , abuelas , abuelo , abuelos , day , familia , family , family history , family tree , Fun , Fun Day , genetic , grandfather , grandfathers , grandmother , grandmothers , grandparents , Grandparents Day , habits , hero , heroes , history , influence , inherited , innate , innate attributes , innate characteristics , innate qualities , innate traits , learned , learned behavior , learned behaviors , Lola , Lolas , Lolo , Lolos , mama , Mamas , military , military hero , military heroes , National Grandparents Day , nature , nature vs. nurture , nurture , Papa , Papas , Sunday , Sunday Fun Day , travel around the world , world , world travel , world travelers
In ♥ & Soul , Community , Home Sweet Home , Public Interest , Relationships , Sunday Fun Day , Technology , Travel , Weekly Wonders , What's Hot , Yours Truly on 09/13/2015 at 19:20
Happy National Grandparents Day!
I dedicate this video to my parents ~ who expect to become first-time grandparents this HOLYday season (I’ve always considered them as grandparents to my A&A sis ‘ Coco traveled around the world together while making many meaningful mini and milestone memories during their almost four decades of marriage .
VIDEO
During our ☼Sunday☼ brunch, we reminisced about my own grandparents, my parents’ parents , and since Papa Jun
sanitation to an OCD level from my Lolo Tico
teaching from my Lola Rosa
compassion from my Mama Eufemia
determination from my Papa Pedro
Then when we had our merienda, Papa Jun mentioned how his own paternal grandfather told him stories about how he and his eldest son/my dad’s oldest uncle on Papa Ped ‘s side served in the Philippine Army together during WWII, when Japan invaded our native Philippines ~ during which my paternal great-grandfather and my oldest paternal great-uncle had survived the brutal Bataan March as they looked out for one another to dodge the Japanese’s weapons. Listening to my father’s account brought me greater admiration for him and the military heroes of our family from generations before and after.
†GOD† bless all ♥Grandparents♥ and our *Military Heroes* ✌ …
& Go, *Dallas Cowboys*
ab , abs , arm , arms , b , badace , Beast Mode , beauty , beauty secret , beauty secrets , Beauty Tuesday , beer , bod , bodies , body , brain , brainiac , brains , brainy , brawn , buff , buff bod , buff body , buffness , comedy , comic , comic relief , comics , crack me up , Dos Equis , drink , drinks , Exercise , Fitness , Fitness Friday , funny , hair , Health , hot bod , hot bodies , hot body , humor , joke , jokes , leg , legs , makeup , Manic Monday , muscle , muscle tone , muscles , nails , pun , pun on words , puns , puns on words , riddle , riddles , shape , Stay Thirsty My Friends , Study Saturday , Sunday Fun Day , tone , tone up , toning , toning muscle , toning muscles , wit , Workout , Workout Wednesday
In ♥ & Soul , Beauty Tuesday , Community , Fitness Friday , Foodie Friday , Health , Higher Ed , Home Sweet Home , Manic Monday , Mixer Monday , Motivational Monday , Pro-DiSPO , Public Interest , Relationships , Sunday Fun Day , Technology , Weekly Wonders , What's Hot , Workin' Woman , Workout Wednesday , Yours Truly on 07/26/2015 at 08:00
As applies to yours truly:
B rainsB rawnB uff B odB eastB eautyB adace♠!
Add this comic relief to the mix:
VIDEO
So, B also is for B eer
Above, this “expert” brings up valid points!
Workout while getting dolled up !
Lunges & squats while blowdrying Curls : hold dumbbell and work bicep curling ironstyle hair with the other! {1 set = 1 strand}Extensions : hold dumbbell and work tricep mascara wand and extend lashes with the other!Abs : lay on mat/soft surface and lift legs with core and lower back while keeping arms at your side to dry your nails !
No brainer, am I right?
Makeup movesbehind the wheel }
Seriously, though, you may not want to try this at home unless you’re extremely coordinated and can master multi-tasking!
We workers and scholars all can witness our fitness at our desks
Neck rolls clockwise and counter-clockwise
Shoulder rolls forward and backward
Arm circles forward and backward
Leg extensions (quads) while seated
Leg curls (hams) while standing
Stretches ~ to ease ergonomic tensionJumping Jacks ~ for ♥cardio♥ to bring the blood flow to the brain
#DISPObustAFlow
So, I suggest the second series during study sessions and when you tune into your TV!
#NOexcuses + #NOcouchPotatos = #NOflabTaters
S is for … Sippy Selfie ☼Summertime☼ Sappiness Somewhat Throwback Thursday : Mango PaletaZoo on Field Trip with my ☼Summer☼ Speech *Superstar* Students !
For me, my peak-of-☼ summer☼ primetime shows (new episodes all air at 8PM Central time) ~ during which I can do these sets of moves ~ include
Sunday: Beach Flip HGTV
Monday: Devious Maids (Lifetime )
Wednesday: Property Brothers / Brother vs. Brother / Buying + $elling (HGTV
Thursday: Mistresses (ABC )
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In ♥ & Soul , Community , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Sports , Sports Sunday , Study Saturday , Sunday Fun Day , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 02/09/2015 at 05:10
1000 wins , 1000th win , Basketball , Coach K , Coach Krzkewski , Coach Mike Krzkewski , coach's leadership , coaching leadership , College Basketball , College Hoops , college sports , Dispo Hoop Scoops , dissertation , Division I men's , Doctor , Doctor of Philosophy , Doctoral Degree , doctoral dissertation , Dr. D , Dr. Dispo , Duke Basketball , Duke Blue Devils , Duke University , Encourage with the Heart , Hoop Scoops , lead , leader , leadership , leadership practices , Leadership Practices Inventory , leading , Leading with Heart , men's basketball , Mike Krzykewski , milestone , NCAA , NCAA Basketball , NCAA Division I , Ph.D. , PhD , player , player performance , players , sports , Sports Sunday , Sunday Fun Day , team , victories , victory
In Health , Higher Ed , Pro-DiSPO , Public Interest , Sports , Sports Sunday , Sunday Fun Day , Weekly Wonders , What's Hot , Workin' Woman on 01/25/2015 at 19:30
L is for …
L eadership L egendaryL egacy
Coach K : the first Men’s Division I coach to reach 1K victories!
That is exactly what Coach K Duke Blue Devils excelled at Madison Square Garden and thundered past the St. John’s Red Storms .
Now he has joined the ranks of my fave female coach, Pat Summitt
Congrats to my hero who made history on this Game Day!
Air Force , Army , border town , CHRISTmas Vacation , college graduation , Dallas Cowboys , El Paso , El Paso Tejas , El Paso Texas , Fort Bliss , Ft. Bliss , graduates , Graduation , Miners , mini holiday vacay , Sunday Fun Day , The University of Texas at El Paso , U.S. Army , United States Air Force , United States Army , University of Texas at El Paso , University of Texas El Paso , US Army , USAF , UT El Paso , UTEP , UTEP Miners , William Haddad , William Haddad WWII Memorial , WWII Veterans Memorial
In ♥ & Soul , Community , Home Sweet Home , Relationships , Sunday Fun Day , Travel , Weekly Wonders , Yours Truly on 12/14/2014 at 21:30
¡Biénvenidos de … El Paso!
I found this fortune while cleaning my classroom after our fall finals!
This past weekend, I took a rare break off to travel to the westernmost tip of Texas ~ visiting my Air Force brat bestie for her hubby’s and another fellow AF brat/veteran’s graduation from The University of Texas at El Paso with their degrees in Criminal Justice!
While there, I toured Fort Bliss , the largest Army post in the U.S.
Plus, I had more photo opps at the WWII Veterans Memorial !
Then I returned home just in time for the second ½ of my Dallas Cowboys game at their NFC East Rivals, the Philly Eagles !
C is for (clockwise from right) … CHRISTmas * Cats * Cowboys ~ CHEER for ALL of the Above !
¡Saludades a los Estudiantes! ¡Felicidades a los Graduates!
All Souls Day , Birthday , Birthday Girl , birthday trip , Día de los Muertos , el Día de los Muertos , ghost , Ghost Town , Ghosttown , Sunday Fun Day , Terlingua Texas , Terlingua TX
In ♥ & Soul , Community , Home Sweet Home , Public Interest , Relationships , Sunday Fun Day , Travel , Weekly Wonders , What's Hot , Yours Truly on 11/02/2014 at 14:00
Remember the Day of the Dead …
Ghost Town at peace ✌
In spirit of All Souls’ Day , I’d like to share my belated birthday trip , thanks to my sis!
Joanne & I rock out Prada in West Texas!
Originally, I only wanted to cross Marfa off my Bucket List for the Prada display…
My parents get in on the Prada action!
However, this month’s Birthday Girl, JoJo, had more in store to surprise me ~ bigger and better:
Welcome to BIG BEND National Park !
Big Bend ~ a landscape photographer’s dream!!!
DISPO Fam @ Big Bend
COOLEY-DISPOs @ Big Bend
Before then, we checked out the George W. Bush Childhood Home in Midland
DISPO-COOLEY Fam @ George W. Bush Family Home
My Dad the Bday Boy & Yours truly with G-Dub
DISPO Ladies with G-Dub
Mainly, we stopped and stayed in Terlingua, Texas ~ also known as Ghost Town !
Welcome to Ghost Town ~ Terlingua, Texas !
Like the night life in Ghost Town ?
I bet Ghost Town welcomes more visitors than has residents
*~*~*~*~* Here are the highlights! *~*~*~*~*
Joanne & I are ready to paint the town ! Ghost Town , that is!
✌Peaceful Ghost Town
*~*~*~*~* Home Sweet Home *~*~*~*~*
On our way to our party house on the hill …
Parking our party truck @ our party house
A trip for me isn’t complete without visiting Church!
Here’s St. Agnes Catholic Church in Terlingua, Texas
☼Sunset☼ @ † St. Agnes† in West Texas
*~*~*~*~* Home Sweet Home *~*~*~*~*
DISPOs’ 2nd Home in Ghost Town
West Texas or Bust: DISPOs ready to explore! Adventures continue…
¡Recuerdo el Día de los Muertos !
beach , Fun Day , island , sand , sea , seashore , shore , skydiving , South Padre Island , South Padre Island Texas , South Padre Island TX , SPI , sun , Sunday , Sunday Fun Day , sunshine , surf , swim
In ♥ & Soul , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Sports , Sunday Fun Day , Travel , Weekly Wonders , Workin' Woman , Yours Truly on 08/03/2014 at 08:00
☼ Sunday ☼ Sunshine ☼ Fun in the Sun ☼ South Padre Island ☼ sun ☼ sea ☼ shore ☼ sand ☼ swim ☼ surf ☼ skydiving ☼ seashore
One of my favorite parts of the Valley ~ aside from the Basilica in San Juan , of course ~ is definitely the beach!
Crashing Waves
Soaring Seagulls
Sailing Boats
Scorching Rays
Sunshine Days
Sunset at the Bay …
… Takes My Breath Away …
… As the Shady Palm Trees Sway.
The Elaine Dispo Journal 
advertisement, advertising, American football, analyses, analysis, analyst, analysts, anchor, anchors, answer, answers, Best Buds, Budweiser, car, car race, chammpionship, commentaries, commentary, commentator, commentators, commercial, commercials, communication, coverage, dad, dog, dogs, father-child, father-child relationship, father-child relationships, father-son, father-son relationship, father-son relationships, Football, Fun Day Sunday, Game Day, highlight, highlights, horses, influence, interview, interview answers, interview questions, interviews, journalist, journalists, King of Beers, leadership, Man's Best Friend, marketing, Marshawn Lynch, media, Media Day, narrative, news, Nissan, presentation, press, press conference, press conferences, product, products, public speaking, pup, puppies, pups, Q and A, Q&A, question, questions, questions and answers, race car, reporter, reporters, Richard Sherman, role model, Seattle Seahawks, service, speaking, speech, speeches, sport, sports, Sports Sunday, stories, story, strong work ethic, Study Saturday, Sunday Fun Day, Super Bowl, Super Bowl 2015, Super Bowl 49, Super Bowl XLIX, Superbowl, With Dad
Sports Sunday: Super Bowl Media
In ♥ & Soul, Community, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Sports Sunday, Study Saturday, Sunday Fun Day, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 02/09/2015 at 05:10Here are my speech students’ and my favorite Super Bowl XLIX dosages of sports communication coverage:
Marshawn Lynch answers every question the same way | FOX Sports