elainedispo

Posts Tagged ‘tip’

Foodie Friday: Fight Night & Game Grub ~ SBXLIX Edition

In ♥ & Soul, Community, Foodie Friday, Health, Home Sweet Home, Public Interest, Relationships, Sports, Weekly Wonders, What's Hot, Yours Truly on 02/06/2015 at 11:45

With last weekend being full of festivities, we were in great food and company! My LMT girl Lisa and her hubby hosted Fight Night (UFC main event: Anderson Silva post-2013 leg injury) on Super Bowl Sunday Eve! Then I watched the Big Game with my Papa Jun!

The commonalities between both meals were:

    • pizza (Little Caesar’s & Pizza Hut)
    • dip (Ranch & Nutella)
    • oodles of noodles (post-fight & pre-game)
    • veggies (fresh & roasted)
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Fight Night Feast: {clockwise from top L} Little Caesar’s Pretzel Pizza from yours truly * fruit w/chocolate fondue made by yours truly (Nutella & Philadelphia Cream Cheese) * veggies w/Ranch dressing * slider sandwiches w/Dijon mustard, turkey & cheese (either Swiss or Munster)

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Portion control: Lisa sliced the pizza into smaller pieces, so more could be up for grabs!

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These slider sandwiches were a hit! Hands down: they scored a touchdown @ this table!

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Fun fact: Did you know that you burn more calories than you consume when you munch on celery due to the crunch? Challenge accepted!

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After the fruit was gone, a fellow cat mama & I turned to the carrots to dip into the chocolate!

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To top off my plate, I had my green drink to toast!

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Post-Fight: Rice Noodles w/meatballs ~ looks like this yummy bowl is Lisa‘s version of Pho!

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Pre-Game: My Ramen w/Salsa + P.I. Cheese on Toast

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Yes’sir, I AM the Ranch B*tch: from my salad to pizza (Supreme from the Hut)

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Almond Joy Pie: filled w/Nutella but bittersweet due to the Seahawks’ SB loss

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This post-game croissant-reminiscant breakfast: Cookie & Cocoa Butter Swirl goes nuts w/pecans & almonds ~ shaped like a ♥heart♥ for ♥Valentine’s♥ Day!

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Coffee pairs well w/Cookie & Cookie & Cocoa Butter Swirl + croissant!

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My Nanay satisfied my chili craving with this Super Bowl Southwestern-Style Chili Bowl! Maraming Salamat Po, Mommy Aya! Ma sarap!

 

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Add cheese to the mix!

 

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Dallop of Daisy: Add sour cream to the mix!

 

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Add avocado to the mix!

 

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Spoon ready to scoop ~ so ladle it on to lick!

 

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Let’s double-dip those chips!

 

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Chili Chip Pie, oh my!

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My mom went happy on kale, both in the chili & in these chips baked in EVOO + in this green drink complete con más avocado!

 

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Again, Context Media Health has been on point, as if it’s been reading my mind ~ this time, about Black Beans & Avocados!

 

Beauty Tuesday Review: Hair Care Tips from Root to Tip

In ♥ & Soul, Beauty Tuesday, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 03/25/2014 at 17:30

I go BANANAS for apples and coconut… for my hair!

Let’s feed our body,  from the inside out.

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Here’s where I got apple happy on Pretty Fit Way

As I’ve told you in my debut Beauty Tuesday Review, I prefer products that stimulate the senses, including scent!

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What’s in my shower today? Stake off the flakes with this Head & Shoulders 2-in-1 Shampoo + Conditioner in Green Apple

Therefore, ridding of itch and irritation doesn’t have to smell like chemicals!

Before I lather up, I apply this to my hair…

Coco Oil

Coconut Oil can “condition my color-treated hair and moisturize my skin” ~ Welcome to My Kitchen

While I say the Pretty Fit Way must practiced from the inside out, coconut oil

makes a great alternative in lieu of more fattening oils ~ WIMK

More Mane Management Tips from root to tip:

  • Massage your head ~ to stimulate scalp for hair growth, as well as to soothe the brain for headache prevention (I swear by these, in particular from my student, a licensed massage therapist)
  • Treat wet hair gently ~ no harsh brushing that would lead it to damage (I showed my shower combs in last week’s Beauty Tuesday segment)
  • DON’T wash hair every single day ~ frequent washing can strip your hair from its natural oils
  • DO wash hair after extended exposure outdoors ~ for allergy prevention (from mold and other muck in the air)
  • Use Dry or Waterless Shampoo when water’s not available ~ to keep hair fresh (like my recommendation in my Beauty Tuesday debut)

More B-U-T-ful Asia Fantasia from her Birthday Festivities

  • Outfits of the Day

#OOTD ~ Ring in #Spring into a fling of bling the time of year to #cheer w/ pops of #bright #pastels + #mix &#match #prints & #patterns#LBD + #houndstooth & complimentary hues … #KardashianKollection#LittleBlackDress #SweaterDress w/ subtle #PolkaDot#LaceOverlay & #blazer + #Express #abstract#SilkScarf + #Coach #PopC #suede#SignatureHandbag + #Toms #wedges #KK#BlackAndWhite + #YellowGreenBlue 👗👜👡 

#OOTD #HelloKitty for ASIA’s #Birthday + #Bows &#Denim ~ #Sanrio #Britannica #CutOutShoulderTop •#GAP #vintage #ALineSkirt • #Coach #handbag • #red#wedges | #gold #crystal #jewelry • #YellowGold#WhiteGold #RoseGold #sparkler #rings • #bow#TwoToned #earrings • #necklace #cat #pendant#GoldChain 🐈🐈🎀👠👜💍

  • Faces of the Day
 
#PutYourBestFaceForward #SelfieSunday ~ Put my#GameFace on as I’m about to #proclaim #GOD‘s#word @ #Church & #speak from the #heart w/ #UpDo#PinnedUp #braids #HighlightedBangs + ring in #Springinto a fling of bling the time of year to #cheer w/ pops of#bright #pastels + #prints & #patterns#LBD & complimentary hues … #KardashianKollection#LittleBlackDress #SweaterDress w/ subtle #PolkaDot#LaceOverlay & #blazer + #Express #abstract#SilkScarf #YellowGreenBlue 👗🎤📖💒
#PutYourBestFaceForward #HelloKitty for ASIA’s#Birthday ~ #Sanrio #Britannica #CutOutShoulder |#red #lips from #ArdencyInn #Modster#LongPlaySuperchargedLipColor #lipstick in #LoveCat • M•A•C #CremeStickPearlLiner #CranApple #lipliner •#MAC #Serenely #BeautyPowderBlush • #PlushLash#PlushBlack #mascara #creme #pearl #liner #Beauty#Powder #Blush #cat #necklace 🐈🐈🎀👛💄

Stay beaYOUtiful in your life’s work.
I’ll do the same as I keep calm and study on with my dissertation plus keep calm and snap on with my photography gig!