elainedispo

Posts Tagged ‘Train Insane or Remain the Same’

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Workout Wednesday: Blogilates Cheer All Year! 

In ♥ & Soul, Community, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Workout Wednesday, Yours Truly on 04/15/2015 at 10:00

Since I took sabbatical from full-time teaching for my Ph.D., I sculpted my physique through the POP Pilates Craze …

POP

I started my Blogilates lifestyle out with the 🎬YouTube🎥 videos and DVD💽 plus app, then 💸shopped💳 the original oGorgeous store🎽, plus now have the 📒book📕 ~ fresh off the presses!

 

So there’s always a reason for the season to stay in shape whatever the weather! 🌾🌅🍂❄️

Here’s Cassey Ho‘s Total Bod Spring Routine: