double-duty edibles ~ such as coconut oil to substitute fatty oils in recipes plus is my favorite hair conditioner and also moisturizes skin, as well as removes makeup (according to The Sweet Life)
handy healthy snacks (not fast food) ~ such as apples, grapes (I dig mine fresh or frozen), pears ~ the pear or apple crisp can trigger brain juice flow, don’t ya know #DISPObustAFlow
chill your coffee ~ since I don’t drink as much for heartburn prevention, I store the rest in the fridge until the next day
tote reusable containers ~ mine from Starbucks saves me 10-cents per use and conserves resources (great for my next craving, this flavor-of-the-day: the Salted Caramel Mocha Frappuccino to redeem my latest Gold Card Reward*)
My everything store is Target because it offers decent prices on clothing ~ including my designer collablimited editions ~ as well as home goods, some groceries, and is my personal fave place for gift registries
You too can check out these Target en Vogue** photos by scoring a copy and scanning with your Shazam app
Lately, my pleasure reading getaways have been simpler to prevent brain burnout (i.e., pictures for eye candy) ~ so no information overload in this rotation
stay fit as you suds up ~ stretch (with caution) as you reach for body parts to clean, and if you’re seated during a bath, I strongly suggest doing water pilates (think table top position with head and feet raised for resistance as you move)
No believer is ever too busy to †pray† ~ even if we can’t take a ½ hour or full hour to meditate, at least devote a few to several minutes or even †pray† before, during and/or after your activities (my Rosary begins my days, and playing the ♪song♫ jump-starts it!)
* Rewards = another way to $ave (discount$ & FREEbie$)
These guidelines will save you in the long one ~ not only for the aforementioned reasons, but also from embarrassment (i.e., killer breath, B.O.) if you run into someone later… We don’t want to be Finch from the American Pie movies who had to go home from school every time he had to release his macchiato! You’re welcome. ✌
She’s still as beautiful as can be and has sustained the pain beyond the rain, from sleet and snow to hurricanes and hail storms, without damage (knock on wood ~ as in my luxury wood dash trim interior)!
“It’s got 4-wheel drive, dual-side air bags & a monster [hit high-pitch] ♪sound♫ system!” ~ Alicia Silverstone as Cher on Clueless {mine makes the last 2-out-of-3}
Although we’re freshly into ☼summer☼, I tend to think ahead …
While I’ve already planned what to wear on my BiG day right down to my footwear (yet still debatable), I’m wondering about plaid since it’ll be the look of next season.
I already know that I can *rock out*plaid! Just what the future Doctor ordered: these Doc Martens! {FYI: I have my phone screen shot for a reason ~ to show that I maintain Airplane Mode to prevent distractions during my study}
Perhaps I can go with one of these trendsetting patterns for my graduation photos that I’ll send with my announcements. Come to think of it, I really am treating this like I’m tying the knot! Here are similarities:
Writing Dissertation (way longer to write and present)
Writing Wedding Vows (shorter to present)
Walking Across the Stage
Walking Down the Aisle
Getting Hooded
Getting Hitched
Changing Name to Dr. ________________
Changing Name to Mrs. ________________
* Bearing in mind that I’m picking out how to dress for this milestone, I’m deciding between something stylish or timeless. Someday, as I flip through my Ph.D. grad pics to reminisce or show them to future generations, I must look put-together and NOT like a hot mess! ~ I definitely don’t want to reflect back and think
Despite the serious nature of my study and my own detail-orientation of my appearance for my final presentation, I can’t help but find fun in everything to lift my spirits, including with this clip:
Some of us out there find that task to be difficult if we have many accessories and apparel that we want to coordinate. Yet if our essentials are light, we can add other options. Also, if they’re versatile, we can mix and match with statement pieces.
This week, I’m out of town for work. Even though this is a business trip, I wish to play after taking off for the day. I’m keeping my outfits casual, as I’ll take full advantage of my hotel amenities: hot tub in my room and indoor pool.
* Bandeau Bikini Top with pastel chevron stripes by Victoria’s Secret
* Halter Bikini Top with black, white and gray camo by H&M
R&R‘s just what I need after hitting the road and the ground running as soon as I arrived to my post!
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
The Elaine Dispo Journal 