Posts Tagged ‘tune’
album , apparel , Athletic , attire , bare midriff , beautiful , beauty , Beauty Tuesday , clothing , collection , Corpus Christi , Corpus Christi Texas , Corpus Christi TX , cosmetics , crop top , crop tops , dark lips , dress , dresses , elegant , epitome , fashion , fate , fit , glamour , grace , halter dress , halter dresses , halter top , halter tops , high waist , icon , immortal , immortalized , jam , jams , Latina , Latino , legacy , legend , lip color , lips , lipstick , makeup , Mexican , Mexican American , midriff , music , music album , music artist , musica , musical , por vida , Selena , Selena Perez , Selena Quintanilla , Selena Quintanilla-Pérez , Selena shrine , shrine , singer , song , songs , soul , Soul Saturday , spirit , style , sweet , Tejano , Tejano music , Texas , track , tracks , tune , tunes , vida , viva , Viva Selena , voice
In ♥ & Soul , Beauty Tuesday , Community , Health , Higher Ed , Home Sweet Home , Musical Monday , Pro-DiSPO , Public Interest , Relationships , Soul Saturday , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 03/14/2015 at 18:30
Honoring Selena almost 20 years since her death (following my initial visit shortly after this shrine was built)
The end of this ♣March♣ marks two decades since our ☼Mother Earth☼ lost the late great ♥Selena Quintanilla-Pérez♥ …
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Yet this †legend† lives on as she leads her ✌legacy✌ through her ♪song♫!
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Selena Immortalized
Her eternal beauty and sweet ♫voice♪ plus warm ♥heart♥ have gone immortal …
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Selena ‘s iconic style has inspired:
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Selena ‘s single, ♪I Could Fall in Love♫ , among other soulful tracks, drew countless crowds to fall in ♥love♥ with her as she reigns from †Heaven†
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¡Siempre Selena! ~ Selena always will hold a special place in our ♥hearts♥ ~ she definitely is ♪A Million to 1♫
R.I.P., Selena (April 16, 1971-March 31, 1995)
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In ♥ & Soul , Community , Health , Higher Ed , Home Sweet Home , Musical Monday , Politics , Pro-DiSPO , Public Interest , Relationships , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 03/09/2015 at 12:50
During my 12-hour round road trip to and from S-TX …
My ♪jams♫ kept me company,
Along with one of my †CHRISTmas† gifts to my Dad !
Plus, I dug the perks of my Shell Fuel Rewards !
Syncing up my plastic to my membership account provides more perks!
Who doesn’t like $aving 20-cents per gallon of gas?
Best Man , Best Man Holiday , Best Man Holiday Blu-Ray , Best Man Holiday DVD , Best Man Holiday movie , Best Man Holiday soundtrack , biography , book , chick flick , Christmas , College , comedy , death , drama , education , emotion , emotions , faith , fame , families , family , family friends , flick , Football , friend , friends , friendship , funeral , funny , game , God , God Family Football , holiday , holiday season , Holidays , jam , jams , life , Morris Chestnut , movie , Movie Monday , music , Nia Long , party , reading , Reunion , rom-com , romantic comedy , sad , school , Season , show , snow , Snow Day , snowy weather , song , songs , soundtrack , soundtracks , sport , sports , Taye Diggs , teaching , Terrance Howard , The Best Man Holiday , The Best Man Holiday Blu-Ray , The Best Man Holiday DVD , The Best Man Holiday movie , The Best Man Holiday soundtrack , track , tracks , tune , tunes , wedding , winter , writing
In ♥ & Soul , Community , Health , Higher Ed , Home Sweet Home , Motivational Monday , Movie Monday , Politics , Pro-DiSPO , Public Interest , Relationships , Sports , Technology , Travel , Weekly Wonders , What's Hot , Workin' Woman , Yours Truly on 03/02/2015 at 16:30
The 🎅holidays🎄 may be over, but The Best Man †Holiday† and reason!
Last weekend, our latest ❄️snow⛄️ series out of a countless many, I popped the 💽DVD📀 in because
Watching snow from both my 🏠windows🏡 and on the 📺screen💻 was surreal
I sought inspiration for ✒️writing💻 a prospective 📚biography 📖
I sought more inspiration for establishing a 🏤school 🎓
I sought inspiration for dressing in black and white for my student’s parents’ 💒wedding👰 where I’ll proclaim🎤 the 📕readings📘
Yet this is by far one of my fave flicks for
beat , cardio , dance , endurance , Exercise , Grammys , Health , jam , jams , moves , muscle , music , music artist , music artists , performance , playlist , rhythm , routine , shape , song , songs , stretch , stretches , stretching , tone , tone up , toning , track , tracks , tune , tunes , wellness , Workout , Workout Wednesday
In ♥ & Soul , Community , Health , Higher Ed , Home Sweet Home , Pro-DiSPO , Public Interest , Relationships , Sports , Travel , Weekly Wonders , What's Hot , Workin' Woman , Workout Wednesday , Yours Truly on 02/04/2015 at 11:00
With the Grammys just around the corner …
Here are my ultimate moves to these ♫grooves♪!
Some of these ♪jams♫ were released before 2014 , but they were among my favorites then!
These 2014 ♫tunes♪ (my fave ♪tracks♫ this past year) target specific body parts:
Bailando Cardio ~ salsa dance (shake ’em hips)Treasure Tris ~ tricep extensions and dips*Shotgun Rider Gun Show & Shoulders ~ bicep curls and shoulder press*Jealous Bench Press ~ chest press*Rude Pull & Row ~ lateral pull-downs and renegade rows (back)*Hold On, We’re Going Home Hard Core ~ double leg lefts (abs and lower back)**Blank Space Back Side ~ glutes to the max*~*Kiss Tomorrow Goodbye Thighs ~ abductor and adductor*~*Thinking Out Loud Legs ~ lunges and squats*~*Not a Bad Thing Cool Down ~ stretches~*~All Of Me Meditation ~ deep breathing
2014 Routines
* Upper Cut for Upper Bod
** More Score on Your Core
*~* Long & Lovely Legs
~*~ Stretch Sesh
2015 Routine
The Elaine Dispo Journal 