Walking uphill in these platforms is a workout in itself! No pole or 18 hole!
LMFAO‘s ♪Party Rock Anthem♫ & ♫Sexy & I Know It♪ come to my mind!
¿Tienes agua? My campaign for H2O + my attempt for this DISPO @ the Baby Grand Piano to pull a Cassey Ho #DISPObustAFlow
Despite insoles to alleviate the platform pain, I must admit that I suffered through shuffling (i.e., ♫Cupid Shuffle♪) + salsa y bailando en general yet still managed to have a blast!
Taking a break from dancing & photographing … Here’s how I did my hair (when it held up): I kept it braided all day ’til I got ready, then separated into 2 sections ~ teased the top & put into a braid to wrap around the bottom, which I curled.
In the spirit of Throwback Thursday, after going Tuesday Beauty happy and adding the 2 for Tuesday *bonus* Sweater Weather Tag, I’m accepting these 2013 truth challenges for full disclosure. Enjoy, and if you’ve done either of these tags, please feel free to comment with the link to your answers!
How fit do you consider yourself to be? Are you happy with the shape you’re in?On a scale from 1-10, I’d say an 8. While I know that I’m fab, I still can stand to lose some flab.
Do you play any sports?I did back in the day ~ as in basketball & tennis 2 decades ago in jr. high ~ then discovered that I’m a much better spectator @ my fave sport: basketball, than I am as a baller… Competitions in which I’ve participated as a grown-up have been races, but I’ve mainly run them to benefit their worthy causes. Now I’m proud to say that I’m part of the 26.2 (full marathon) club & have run in several smaller events (e.g., 5Ks) since then!
Shot Gun Bang! Fiesta Marathon‘s my chance to run like a Mustang!
South Texas College 5K (where I used to teach) ~ I should’ve done more high knees!
Besides those, do you exercise as well?That’s exactly what I do to stay fit nowadays! Please check out my recommendations on the Pretty Fit Way blog & the Pretty Fit iOS app!
Do you have any fitness or health related goals?I work out to stay healthy, relieve stress & reduce my risk for disease in the long run.
Which celebrity’s body would you like to have?Does Elaine Dispo count? I’d like to say I’m my own celeb… But if I had to choose someone other than yours truly, I really dig on Jessica Alba’s bod! Plus, I must give myself props on mocking other folks pretty well for Halloween.
*TRUE BLUE*Dallas Cowboys Cheerleader
I love the Princess Leia hair from Episode IV, but it’s her goddess bod from VI that screams SEXY!
What’s your favorite and/or least favorite exercise?My #1 fave is dancing because I can do it anywhere & everywhere; as a matter of fact, I most recently caught myself just grooving to the chores without even planning to burn calories that way today! My least fave may have to be burpees (jump to plank to squat) because they kick my boot-ay, but they’re definitely effective for my boot-ay!
How important is leading an active and healthy lifestyle for you?Extremely; this is THE way of life, not just for the sake of taking care of our bodies, but also our minds & our souls ~ not to mention our hearts (both literally & figuratively) ~ all the way inside & out!
How much attention to a healthy diet do you pay?On a scale from 1-10, I’d go with a 7. Although I keep track of my calorie consumption & burn, I don’t always pass up my weakness: sweets (e.g., cupcakes)!
What’s your biggest diet secret?I don’t diet. Since I don’t believe in depriving myself from what brings me joy, I’ll at least control my portions & eat in moderation.
Do you smoke, or have you ever smoked in the past?Never ever. I don’t have the desire to mess up my lungs, heart, teeth or skin… So no, thanks!
Name a beauty regimen that you rarely do?I’ve never applied primer to my face. I’m not into caking on a mask, as I’m completely content with my concealer, foundation & powder (I don’t always use ALL of the above @ the same time).
Is washing your make-up brushes something that you do regularly?I don’t wash them too frequently because I want them to last, so I don’t use the same ones too often. When I do wash them, I use my M•A•C Brush Cleanser (pictured below).
How long will you last with chipped nail polish?I plead the 5th… on going past the 5th day.
How long will you put off buying/replacing a beauty product, even if you need it?I seldom ever need a new beauty product because I usually have a backup supply to replenish once I run out of something.
What is your worst beauty habit?Admittedly, I’ve gone to sleep without removing my makeup & washing my face on more than a few occasions ~ not something I’m proud of, for which there aren’t any legit excuses.
Name something non-beauty related that you put off doing all the time?Decluttering ~ which I’m actually doing during this Spring Break on breaks from my dissertation! Since I’m not that much of a cosmetics hoarder, I don’t have much to purge, but I did get rid of loads of Bath & Body Works nail polish 1½ years ago, way past due.
When going out somewhere, do you leave getting ready to the last minute?Not always; I usually spare 2-3h before I’m supposed to leave for a planned event, so I can devote a little more time on my studies, a project or pleasure-______ (-reading, -surfing ~ as in channel- or net-surfing, etc.) before I take off. If I go the other way around & keep working then have minimal time to shower, hair & makeup + nails, then I don’t do myself justice.
Can you commit to spending bans?I haven’t made any, but I suppose that it’s worth a shot. Now if I only I had before my cosmetics sprees! How lame that my hometown just closed down our only M•A•C shop yesterday after being open for a short while.
How organized are your make-up and nail polish collections?On a scale from 1-10, this should be a solid 9. Check out my acrylic organizer on my dresser here, where I can find everything in place, arranged according to color & category (nails on the left, makeup on the right). The red & clear beads that help keep my eye liners, lip balms & gloss straight in the front right compartment are from the centerpiece of my table at the Sweetheart Ball to celebrate this past Valentine’s Day.
Acrylic Organizer keeps my RTW Nail Care & Makeup out in View for Open Concept
Red + Clear Beads = LOVE Ambiance
♥ Warmest Kisses, Tightest Hugs & Much LOVE to my Dearest Darling Lola Rosing (March 5, 1910-March 14, 2014) in Heaven above!!!
Remembering Lola Rosa on her 101st Birthday: 3 generations – Lola Rosing, Nanay, & yours truly – the day after Lola’s 96th Birthday (3/6/2006) — with Estrella Dispo.
CHEERS as we Ring in Spring & Get Lucky on St. Patty’s Day!!! ♣
It’s never too late to appreciate all the great of your fate.
I know, I know, this Dispo always busts a flow. You can always rely on yours truly to find a time to rhyme!
Now you also can count on me to give thanks everyday! Whenever I wake up, I’ll warm up with these stretches as I pray and praiseGOD for the many Blessings with which he has blessed my loved ones and me. Before I go to bed, I’ll extend the magnitude of my gratitude to Him again…
Today’s blessings follow, as well as more from this past week and upcoming below. Wishing you all a winningHappy St. Valentine’s Day/Singles Awareness Day, as well as Heart Disease Awareness/Heart Health Month! Love you all, Team: Dr. D Players!
Monday Miracles
good eye doctor appointment this morning, during which the optometrist asked me about my dissertation
safe travels from the sleet on the streets
finishing the Starbucks Winter Star Dash to earn bonus stars, my next free treat and maintain my Gold Level status
Winter Star Dash … All I needed was 6to add to the mix!
receiving an email from my classmate who graduated with his dissertation to help guide me through mine
hearing back from the editor and my main source of the story that I’m covering for the paper
receiving an email from one of my good girl friends, Amy, with encouragement and this cute cat pic
Amy brightened my day!
Last Week’s Bonuses
interviewing for a teaching job
being assigned to cover a piece for my local newspaper (aforementioned article) that involves the family of my high school and college friend
more prospective schools to recruit participants for my study
family time with my
Annie & Me
Double A-Team
Asia & Yours Truly
plus my parents and the Cooleys – my sis Jo, my bro Ryan and their K9 Coco – including at the
Happy Valentine’s from the Dispos & the Cooleys!
USPFO Sweetheart Ball Valentine’s Day Dinner/Dance
Piano Dispo
and lunch after church at China Star — where the owners called us our #1 customers and reminisced about how we were loyal patrons dating back since their opening 25 years ago, and where I got this fortune:
You will bring sunshine to someone’s life.
This is absolutely true since Sunshine is the name of my truck, and my name actually means light!
Welcome/Mabuhay/¡Biénvenidos! I am a USAF brat who was born in Germany and grew up State-side while celebrating my Catholic and Filipino heritage. ☼Sunny☼ DISPOsition Elaine’s Eye Candy/DISPhotos ~ I love GOD & His creations, so I take photos @ any given opportunity. Elaine DISPOrts ~ I am passionate about sports, which is my research focus on my ... Continue reading →
The Elaine Dispo Journal 