Posts Tagged ‘vegetable’
apple, apples, cheese, crisp, crispy, Crunch, crunchy, dinner, feta cheese, flavor, flavorful, flavors, Food, foodie, Foodie Friday, fresh, fruit, green, greens, leafy lettuce, lettuce, lunch, meal, nut, nuts, nutty, pecan, pecan chips, pecans, raw, romaine lettuce, salad, seasoned, seasoning, snack, sweet, veg, vegetable, vegetables, veggies, walnut, walnut half, walnut halves, walnut halves & pieces, walnut halves and pieces, walnut piece, walnut pieces
In ♥ & Soul, Community, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 06/26/2015 at 20:35
Summer = Salad Season!
F is for … Fresh & flavorful: Romaine lettuce topped with crumbled feta cheese {Trader Joe’s} & drizzled with Italian dressing {Olive Garden}
I may indulge in comfort foods during colder weather when I prefer to stay cozy and warm, but now that the ☼heat☼ is on ~ not to mention, the pressure, since I’ve stepped up my A-game on my dissertation ~ I’m saving time and energy from cooking much to go raw!
A is for … Apple! Added crunch from fruit & nuts (in this case, walnut ½s & pieces) suppresses appetite & burns calories!
Gotta ♥love♥ my greens!
P is for … Pineapple & pecan chips for sweet flavor & savory crunch!
Speaking of freshness, I had a little more time this morning to whip this up for breakfast!
#TGIF
Melt in your mouth … Let my tongue & palate ♪sing♫!
2 for Tuesday, breakfast, brunch, chili, delicious, dinner, Food, Health, healthy, lunch, meal, meat, meaty, nutritious, snack, southwest, Southwest Chili, southwestern, southwestern chili, southwestern-style, Southwestern-style Chili, Tex Mex Chili, Tex-Mex, two for Tuesday, veg, vegetable, veggie
In ♥ & Soul, Community, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Study Saturday, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 06/16/2015 at 20:10
Who’s in the mood for good study food?
🙋🏻I sure am! 💭
My mom always comes through for me:
- After I returned from my 🎾research🔬 🚘trip, she and my Bestie‘s mother both welcomed me 🏡home🏠 with chili: Mami Aya‘s colorful vegetarian 🍆variety🌽 & Mama Maggie‘s award-winning 🍖meaty🍣 version!
- Today, Nanay cooked this southwestern🍛 recipe, chock full of veggies and meat (her lean ground white turkey)
Mami Aya’s Tex Mex Chili🍲 pairs perfectly with Trader Joe‘s Veggie Flaxseed Tortilla Chips! Jalapeño adds that extra kick! #pica
Excellent timing for this hearty, savory dish🍲 while I crank out 💡study📈 on this ⚡️rainy☔️ day!
ailment, ailments, allergies, allergy, allergy season, bed rest, bedrest, breakfast, brownie, brownies, cake, cakes, Caramel Delight, Caramel Delights, Caramel DeLite, Caramel deLites, Chocolate, cold, combat cold, cookie, cookies, cupcake, cupcakes, dessert, desserts, dinner, flu, flu season, Food, foodie, Foodie Friday, Friday, fruit, Girl Scout, Girl Scout cookies, Girl Scouts, Girl Scouts cookies, Health, healthy, illness, illnesses, juice, lunch, meal, meals, mini, mini brownies, mini cupcakes, mini pastries, minis, muffin, muffins, Nutella, Nutella brownie, Nutella brownies, pastries, pastry, sick, sickness, sicknesses, snack, snacks, soup, supper, Thin Mint, Thin Mints, treatment, vegetable, vegetables, veggies
In ♥ & Soul, Community, Foodie Friday, Health, Higher Ed, Home Sweet Home, Pro-DiSPO, Public Interest, Relationships, Sports, Technology, Travel, Weekly Wonders, What's Hot, Workin' Woman, Yours Truly on 03/13/2015 at 10:00
Happy Friday the 13th!
Homemade Chicken Noodle Soup is where it’s at!
We’re never too old to need our mothers ~ so if they’re still with us, then let’s be grateful!
Add freshly-squeezed OJ to the mix for Vitamin C to combat the cold, and I’ve got it made in the shade!
My own ♥Mommy Aya♥ came through for me during my cold that took its toil and my voice this ♣Spring Break♣.
As a retired Registered Nurse after over 4½ decades, my Nanay attended to me for the first time since I was a child!
Chocolate = the perfect cure to cheer me up, in the form of my mom’s Nutella brownies!
I think that my need to be put on bed rest (while my ♥A&A♥ held vigil by my bedside) was †GOD†‘s way of telling me to slow my roll …
Despite my week ☼off☼ from teaching and tutoring, I had still been on-the-go in the recent wintry weather with my traveling, researching, reporting and photographing!
This juicer doubles as a pitcher!
So much for tracking miles on a fun run or hitting the driving range … for now!
animals, broth, Cat, cats animal, dental, dental health, dental hygeine, fancy, fancy feast, February, Feline, Feline Friday, felines, fish, Food, foodie, Foodie Friday, Lent, mackerel, Meatless Friday, National Pet Dental Health Month, pawsitive, pawsitive attitude, perfect, perfect moment, pet, Pet Dental Health, Pet Dental Health Month, pets, positive, positive attitude, Purrfect, purrfect moment, snow, Snow Day, soup, teeth, tooth, veg, vegetable, veggies
In ♥ & Soul, Community, Feline Friday, Health, Home Sweet Home, Public Interest, Relationships, Weekly Wonders, What's Hot, Yours Truly on 02/27/2015 at 15:50
🐶Mad-dogging🐾 and 😸Cat-cheesing😸
Flashback Friday: *ASIA* back ‘n ’09 as always lookin’ fine before we added *ANNIE* to this fam of felines!
Don’t we pet parents want our fun, fine, furry, all-weather friends to have overall good health? That includes our animals’ smile ~ good dental hygiene can prevent long-term adverse health effects. We can’t just chill on their grill!
Every week, I give my felines fluoride treatment to prevent plaque. Plus, they have their toothbrushes, toothpaste and dental treats. Yesterday, I took my little one to her appointment.
BEFORE … Braving the snow: Onto ANNIE‘s dental appointment we go! #DISPObustAFlow
Grin and bare it!
AFTER … Ice = NICE! Lickety Split!
After Annie‘s surgery, she savored her ice cubes to consume water slowly.
My cats have flouride every ☼Sunday☼ and Oravet every Thursday
She has her course of antibiotics, along with her and Big Sis Asia‘s regular dental care!
Following her operation, I’ve monitored her closely.
I reward Annie at the window for being a good sport with Peter Cottontail the Tooth Bunny!
At least today was yet another snow day, so I could stay home to make sure that my snow cat‘s A-OK!
Annie the Fancy Feline is ready to dine!
Today also was Meatless Friday, so she had a special meal!
For the first time since her surgery, I felt and heard her purr!
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In ♥ & Soul, Community, Foodie Friday, Health, Home Sweet Home, Public Interest, Relationships, Sports, Weekly Wonders, What's Hot, Yours Truly on 02/06/2015 at 11:45
With last weekend being full of festivities, we were in great food and company! My LMT girl Lisa and her hubby hosted Fight Night (UFC main event: Anderson Silva post-2013 leg injury) on Super Bowl Sunday Eve! Then I watched the Big Game with my Papa Jun!
The commonalities between both meals were:
- pizza (Little Caesar’s & Pizza Hut)
- dip (Ranch & Nutella)
- oodles of noodles (post-fight & pre-game)
- veggies (fresh & roasted)
Fight Night Feast: {clockwise from top L} Little Caesar’s Pretzel Pizza from yours truly * fruit w/chocolate fondue made by yours truly (Nutella & Philadelphia Cream Cheese) * veggies w/Ranch dressing * slider sandwiches w/Dijon mustard, turkey & cheese (either Swiss or Munster)
Portion control: Lisa sliced the pizza into smaller pieces, so more could be up for grabs!
These slider sandwiches were a hit! Hands down: they scored a touchdown @ this table!
Fun fact: Did you know that you burn more calories than you consume when you munch on celery due to the crunch? Challenge accepted!
After the fruit was gone, a fellow cat mama & I turned to the carrots to dip into the chocolate!
Post-Fight: Rice Noodles w/meatballs ~ looks like this yummy bowl is Lisa‘s version of Pho!
Pre-Game: My Ramen w/Salsa + P.I. Cheese on Toast
Yes’sir, I AM the Ranch B*tch: from my salad to pizza (Supreme from the Hut)
Almond Joy Pie: filled w/Nutella but bittersweet due to the Seahawks’ SB loss
My Nanay satisfied my chili craving with this Super Bowl Southwestern-Style Chili Bowl! Maraming Salamat Po, Mommy Aya! Ma sarap!
Add cheese to the mix!
Dallop of Daisy: Add sour cream to the mix!
Add avocado to the mix!
Spoon ready to scoop ~ so ladle it on to lick!
Let’s double-dip those chips!
My mom went happy on kale, both in the chili & in these chips baked in EVOO + in this green drink complete con más avocado!
Again, Context Media Health has been on point, as if it’s been reading my mind ~ this time, about Black Beans & Avocados!
The Elaine Dispo Journal 